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Energy expenditure during sexual activity in young healthy couples.
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Jan 2019 – Jun 2025Where it's discussed
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AI synopsis
What people are saying
Overall, discussions reflect a positive reception of the article, with many posts quoting specific energy expenditure figures like '101 kcal for men' and '69 kcal for women,' highlighting the view that sexual activity can count as a form of exercise. The tone mixtures curiosity with casual remarks, suggesting the topic sparks interest but remains within a light, conversational context.
Most discussions acknowledge that sexual activity can be considered moderate exercise based on the article's findings.
Many posts express curiosity and interest, especially when sharing specific calorie counts and comparing it to workouts.
The comments reflect some engagement by referencing studies, citing data, and discussing health benefits, though not deeply analyzing methodologies.
The posts indicate a mild to moderate perceived impact, emphasizing health and fitness implications but lacking calls for widespread change or policy.
Abstract in brief
- The study measured the energy used during sexual activity in young healthy couples and found it to be about 101 kcal for men and 69 kcal for women, which is considered moderate exercise.
- It compared this to a 30-minute treadmill workout at moderate intensity, showing that both activities have similar levels of energy expenditure and intensity, indicating that sexual activity could sometimes count as moderate exercise.
- Participants' perceived effort was close to the actual measured energy expenditure, suggesting that people can reliably estimate the effort involved in sexual activity, and it might be a meaningful way to stay active.]
Top posts
Most liked on X and BlueskyEs viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V2C https://t.co/BbS4MiNjEE
なんで私がこんなクソプロジェクトの擁護しなきゃいけないのか分からんけど、アントニー教授の論文(共著)はこれです https://t.co/HkrXCUtiXj https://t.co/JIr9JbSXOD
Research shows that sex can be a good & light cardiovascular exercise & can help - lower blood pressure burn calories increase heart health strengthen muscles reduce the risk of heart disease, stroke & hypertension increase libido https://t.co/uZg7QxlE9n
Energy Expenditure during Sexual Activity in Young Healthy Couples, a research done by Julie et al showed that 30mins of sexual activity is comparable to an endurance exercise.☹️ Don't try to impress anybody! Is quite easy to pass out. You can't cope doing sports but want to... https://t.co/lqR2q7qYZH
All mentions
세상에서 제일 쉬운 다이어트 방법!
Energy expenditure during sexual activity in healthy young couples
The video discusses a study measuring energy used during sexual activity in young healthy couples, finding it to be about 101 kcal for men and 69 kcal for women, comparable to moderate exercise like a 30-minute…
Health Benefits of Sex Supported by Scientific Research
Explore the science-backed health benefits of sex, including mood enhancement, immune system strengthening, pain relief, and improved emotional intimacy, highlighting its role in overall wellness and relationship…
يعود ذاك الى نشاط العضلي (تحريك عضلات الحوض والجذع )مثل الدفع، والتمدد، والتقلب، والضغط على العضلات أثناء النشاط. هذه الحركات تساهم في رفع معدل ضربات القلب وزيادة استهلاك الأوكسجين، وهو ما يؤدي إلى حرق السعرات الحرارية. https://t.co/jxFLcZPBZ3
يعود ذاك الى نشاط العضلي (تحريك عضلات الحوض والجذع )مثل الدفع، والتمدد، والتقلب، والضغط على العضلات أثناء النشاط. هذه الحركات تساهم في رفع معدل ضربات القلب وزيادة استهلاك الأوكسجين، وهو ما يؤدي إلى حرق السعرات الحرارية. https://t.co/DwHX1Jvxbz
#플레지스트의 #호기심천국 Q. 관계만으로 다이어트를 할 수 있을까? -- 플레지스트 바로 가기
hubungan seks berpotensi menjadi latihan fisik kecil, tergantung faktornya, atau bisa dicari penelitian Julie Frappier, Isabelle Toupin, Joseph Levy, Mylene Aubertin-Leheudre, dan Antoni Karelis. ini link dokumen jurnalnya https://t.co/y576hX5tqG
@Cemollo24 https://t.co/XSFTCqeTDn
At one point in time ( October 20, 2023 at 05:33AM)—we personally liked this artisan video on YouTube—enjoy: Is Sexplanations Ending? Answering Predictive Text Questions About Sex https://t.co/PuAajtsfm0 Get Nebula using my link for 40% off an annual su… https://t.co/qNZPBsLgl1
ഇതിനെ പറ്റി റിസർച്ച് ഒക്കെ നടത്തീട്ട്ണ്ട്. വായിക്കാൻ താല്പര്യമുണ്ടേൽ ദേ ഇവിടെ.. https://t.co/ehrQk8GtB8
@succubo_2d "The present study indicates that energy expenditure during sexual activity appears to be approximately 85 kCal or 3.6 kCal/min. These results suggest that sexual activity may potentially be considered, at times, as a significant exercise." https://t.co/asc2ViGa4D
The number of calories burned during sex varies widely from one session to another, depending upon the efforts, position, and energy used.
RT @RedPillVegan: “Healthy” men burned an average of 101 calories during sex. They burned 276 calories in a 30 minute workout session. Yo…
“Healthy” men burned an average of 101 calories during sex. They burned 276 calories in a 30 minute workout session. Your competition can’t hit. https://t.co/XFgvmPs9dG https://t.co/4t4Up2TTb0
@_camivergara Lo anterior no quiere decir que el sexo no tenga beneficios. Investigaciones demuestran que una vida sexual activa se relaciona con mejores parámetros psicológicos y de función física. Aquí las citas de la info: 10.1111/j.1743-6109.2009.01677.x 10.1371/journal.pone.0079342
@Ksenia_bis @GeekNfit Ca ne couvre pas bien ta question car couples (tu parlais de "plusieurs"). Mais un début de réponse est sans doute ici et va dans le sens de ce que GF répondait: https://t.co/NuClOMoKt0 Disclaimers: je n'ai lu que l'abstract, pas mon domaine, c'est du plos one mais peer review
RT @crypt_guko: なんで私がこんなクソプロジェクトの擁護しなきゃいけないのか分からんけど、アントニー教授の論文(共著)はこれです https://t.co/HkrXCUtiXj
なんで私がこんなクソプロジェクトの擁護しなきゃいけないのか分からんけど、アントニー教授の論文(共著)はこれです https://t.co/HkrXCUtiXj https://t.co/JIr9JbSXOD
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
RT @JesusSanchez148: Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
Es viernes de quemar calorías … @DrKing_s2 https://t.co/pjC24Rq4Ix https://t.co/mXfxDHMGAY
Thanks to @m_aubertin, @G_Hirschberger and all authors for these interesting facts. Check out these papers to find out more: https://t.co/1nj4rTfrSf , https://t.co/UiWjGY8UYh , https://t.co/Hs98W2JEPC. https://t.co/o2O6gP1Do2
https://t.co/vBEmrsXt61
@9oupgc https://t.co/jsvCebQIEA
RT @juan_revenga: El estudio 'Energy expenditure during sexual activity in young healthy couples' comparó la duración del acto sexual entre…
Buen finde! (Para los más curiosos, aquí tenéis el enlace al estudio en cuestión https://t.co/6UIy326rOq) https://t.co/MW5KmI5J1k
El estudio 'Energy expenditure during sexual activity in young healthy couples' comparó la duración del acto sexual entre 21 parejas jóvenes sanas, su gasto calórico... y lo compararon con el de trote suave durante 30' en un tapiz rodante. ¿Los resultados?
セックスの消費カロリーは女性で 3.1 kCal/min らしいから77分でお茶碗1杯分を消費できるね. https://t.co/VgMMDW0YEN
RT @MissCromatina: ¿Cuánto?
RT @MissCromatina: ¿Cuánto?
RT @MissCromatina: ¿Cuánto?
RT @MissCromatina: ¿Cuánto?
Ciencia de alto impacto
RT @MissCromatina: ¿Cuánto?
RT @MissCromatina: ¿Cuánto?
¿Cuánto?
Switching to a study on sex & calories burned published in 2013 (link below), the average person - when performing “moderate intensity” (5.8 METS) sexy-time - is about 85 calories. This is over 30 minutes. Divide by 3, we get about 28 cals per 10 mins. https://t.co/lJQY7OHSPP
Mas para isso, converse com seu parceiro (a) para avaliar a periodização semanal do gasto calórico dessa atividade ❤️ Referência Frappier et al. Energy Expenditure during Sexual Activity in Young Healthy Couples. Plos One, 2013.
RT @rionaoki: @fumin_kamin 女性だと1回69.1kcalとのことで、チーズバーガー2個の1/10ちょっとしかないですね。 https://t.co/MYof4Hdoit
RT @rionaoki: @fumin_kamin 女性だと1回69.1kcalとのことで、チーズバーガー2個の1/10ちょっとしかないですね。 https://t.co/MYof4Hdoit
RT @rionaoki: @fumin_kamin 女性だと1回69.1kcalとのことで、チーズバーガー2個の1/10ちょっとしかないですね。 https://t.co/MYof4Hdoit
RT @rionaoki: @fumin_kamin 女性だと1回69.1kcalとのことで、チーズバーガー2個の1/10ちょっとしかないですね。 https://t.co/MYof4Hdoit
@fumin_kamin 女性だと1回69.1kcalとのことで、チーズバーガー2個の1/10ちょっとしかないですね。 https://t.co/MYof4Hdoit
Research shows that sex can be a good & light cardiovascular exercise & can help - lower blood pressure burn calories increase heart health strengthen muscles reduce the risk of heart disease, stroke & hypertension increase libido https://t.co/uZg7QxlE9n
なんで自分、こんなん読んでんねんやろ。。。 #PLOSONE: Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/tLSzvJRwVE
@ObscurityOnline 女性よりよい男性の方が消費カロリー高くて 男性が約100キロカロリー 女性が約79キロカロリー という研究結果があるようです 研究論文貼っときます https://t.co/p4dJya1R79 ついでに専用のカロリー計算サイトもあるようなのでリンク貼っとくね https://t.co/GbBQEvWo3m
Contrary to popular belief, sex is not good exercise https://t.co/16benzQP7c confirmo las mediciones
@GuillyBon Según internet de media en una sesión de sexo, el hombre quema 100kcal. https://t.co/TW9LjlPscZ
@kinshisha_T https://t.co/bN68LP3iHr
@imsiddharthm @DrAseemMalhotra @FatEmperor @eatmostlyfatali @American_Heart Here's the actual study - https://t.co/6UROmRuD0S
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
RT @ayako700: セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V…
セックスでどれくらいカロリー消費するんか、調べた人もおるねんな。。。。 Energy Expenditure during Sexual Activity in Young Healthy Couples https://t.co/UkG34m0V2C https://t.co/BbS4MiNjEE
RT @TheRuralDtor: Energy Expenditure during Sexual Activity in Young Healthy Couples, a research done by Julie et al showed that 30mins of…
Energy Expenditure during Sexual Activity in Young Healthy Couples, a research done by Julie et al showed that 30mins of sexual activity is comparable to an endurance exercise.☹️ Don't try to impress anybody! Is quite easy to pass out. #RuralDoctors https://t.co/fc5J9RHxzJ
@ito_story1109 Energy Expenditure during Sexual Activity in Young Healthy Couplesってタイトルの論文があって、性行為でのエネルギー消費が85kcalで、十分に運動であると言えるってかいてあった。
Varía según intensidad; Un estudio determinó que el promedio femenino es de 69 kcal o 3.1kcal /min. En serio. Si es extramarital, hasta 75% más posibilidad de falla cardíaca, pero se supone que quema más. https://t.co/RbfnJejPuQ https://t.co/47ELwGxi6b https://t.co/4kMQIOflXF
@dani370z Está todo estudiado. https://t.co/futSZ8X4W2 https://t.co/O68IBEqZD7
RT @TheRuralDtor: Energy Expenditure during Sexual Activity in Young Healthy Couples, a research done by Julie et al showed that 30mins of…
RT @TheRuralDtor: Energy Expenditure during Sexual Activity in Young Healthy Couples, a research done by Julie et al showed that 30mins of…
Energy Expenditure during Sexual Activity in Young Healthy Couples, a research done by Julie et al showed that 30mins of sexual activity is comparable to an endurance exercise.☹️ Don't try to impress anybody! Is quite easy to pass out. You can't cope doing sports but want to... https://t.co/lqR2q7qYZH
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