November 2013 PMID 24228189

Resistant starch: promise for improving human health.

Diane F Birt, Terri Boylston, Suzanne Hendrich, Jay-Lin Jane, James Hollis, Li Li, John McClelland, Samuel Moore, Gregory J Phillips, Matthew Rowling, Kevin Schalinske, M Paul Scott, Elizabeth M Whitley

Mentions

41
Peak: 3 in Dec 2025
across 6 sources since Nov 2016

Extended reach

7,106
potential audience

Total likes

2

Video views

3,873

Mentions per month

Nov 2016 – Dec 2025

Where it's discussed

  • Facebook15 posts
  • News12 articles
  • Instagram8 posts
  • X / Twitter2 posts
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

The discussions highlight the ongoing research into resistant starches, with mentions of past reviews such as the one by Birt et al., and references to studies by Ferrand et al., indicating recognition of the field's progression. The tone is informational and cautiously optimistic, emphasizing that while progress is promising, further research is needed to fully realize health benefits.

AgreementModerate agreement

Most discussions acknowledge the promise of resistant starch research, with some referencing previous reviews and studies that support its potential health benefits.

InterestModerate interest

Participants show moderate curiosity, often mentioning the scientific aspects without diving deeply into practical applications, reflecting a basic level of engagement.

EngagementModerate engagement

The discussions involve some references to scientific sources and past reviews, indicating moderate effort in understanding and analyzing the research.

ImpactModerate impact

The posts suggest a recognition that this area of study could influence future dietary recommendations and health strategies, signifying some level of importance.

Abstract in brief

  • This text discusses ongoing research across various scientific fields focused on developing and understanding digestion-resistant starches, which could promote human health by possibly preventing chronic diseases like diabetes, colon cancer, and obesity.
  • The research involves identifying starch components that make them resistant to digestion, creating new plant varieties with these starches, and modifying foods to include them, but challenges remain in analyzing, producing, and effectively utilizing resistant starches in diets.
  • Although progress has been made, questions still exist about the best ways to incorporate resistant starches into human diets for disease prevention, and more research is needed to fully unlock their health benefits.]

Top posts

Most liked on X and Bluesky
Foodie Journal
@_foodiejournal · X

Sumber : Birt et al. : https://t.co/gk7WhaMPTu Ferrand et al. : https://t.co/HDof42HQg4 Fitriana : https://t.co/DM9pqjv1V7

Jun 13, 2020 · 2 likes · 988 followers View post →
Aspen
@Elizabe05716450 · X

@rangermonk1 A review published a few years ago: https://t.co/uu83wVKpt2

Apr 12, 2025 · 1,876 followers View post →

All mentions

Aspen
@Elizabe05716450 · X

@rangermonk1 A review published a few years ago: https://t.co/uu83wVKpt2

Apr 12, 2025 · 1,876 followers View post →
Foodie Journal
@_foodiejournal · X

Sumber : Birt et al. : https://t.co/gk7WhaMPTu Ferrand et al. : https://t.co/HDof42HQg4 Fitriana : https://t.co/DM9pqjv1V7

Jun 13, 2020 · 2 likes · 988 followers View post →
CFIS - Centro de Formación Integrativo para la Salud | Santa Cruz ...
Facebook

Somos un centro de enseñanza que pretende complementar la formación práctica de los profesionales de la salud en el campo ortomolecular.

Jan 1, 2026 View →
KinOphis Vietnam
Facebook

https://doi.org/10.3945/an.113.004325 3. Brownlee, I. A., Gill, S., Wilcox, M. D., Pearson, J. P., & Chater, P. I. (2018). Starch digestion in the upper ...

Jan 1, 2026 View →
Akil Palanisamy MD The TIGER Protocol An Integrative 5 Step ...
News

... 10.3945/ajcn.112.049833. 24. Cecilie Rovsing et al., “Deep Breathing ... 113.004325. 23. Birt, “Resistant Starch,” 587–601. 24. Aprianita Aprianita et ...

Jan 1, 2026 View →
Nghiên Cứu Các Yếu Tố Ảnh Hưởng Của Quá Trình Thuỷ Phân ...
News

Nutrition, pp. 587 - 601. Doi: 10.3945/an.113.004325. Dựa theo kết quả kiểm nghiệm sản phẩm, ngoài thành phần chính là RS ₫ạt 12,2%, tinh bột 3. Nguyễn Thị ...

Jan 1, 2026 View →
Food Research International | PDF | Fructose | Banana
News

Advances in Nutrition, 4(6), py (yellow structures (units/100 μg)). 587–601. http://dx.doi.org/10.3945/an.113.004325.

Jan 1, 2026 View →
The Utilization of Whole Unripe Plantain of Production of Amala and ...
News

https://doi.org/10.3945/an.113.004325. Diplock, A. T., Aggett, P. J., Ashwell, M., Bornet, F., Fern, E. B., & Roberfroid, M. B. (2025). Scientific concepts ...

Jan 1, 2026 View →
Fnut 07 517313 | PDF | Wheat | Gluten
News

doi: 10.3945/an.113.004325 56:163. doi: 10.3390/medicina56040163 31. Hasjim J, Lee SO, Hendrich S, Setiawan S, Ai Y, Jane JL. 11. Ontiveros N, López ...

Jan 1, 2026 View →
Synthesis of Resistant Starch in Three Rwandese Cassava Varieties ...
News

American Society for Nutrition. Advances in Nutrition 4: 587–601, doi:10.3945/an.113.004325. 14. Brown I.L. (2004). Applications and uses ...

Jan 1, 2026 View →
Sorghum's Role in Innovative Foods | PDF | Starch | Foods
News

doi: 10.3945/an.113.004325. carbohydrates and consequences on availability of dietary glucose. Boling, M., and N. Eisener. 1981. Bogobe: Sorghum porridge of

Jan 1, 2026 View →
Glycaemic Index of Rice: Cooking Impact | PDF | Dieting | Glucose
News

https://doi.org/10.3945/ Indonesia. J Diabetes Metab Disorder an.113.004325 19(2):749−757. https://doi.org/10.1007/ Chapagai MK, Wan Rosli WI, Karilla T ...

Jan 1, 2026 View →
Starch Modification for RS3 Enhancement | PDF | Starch | Food ...
News

Hal ini disebabkan gula pereduksi dapat 10.3945/an.113.004325. berupa fraksi linear rantai pendek. Dengan de- Chung HJ, Liu Q, Hoover R. 2009. Impact of

Jan 1, 2026 View →
Sekrety Hipokratesa (@SekretyHipokratesa) • Facebook
Facebook

Resistant starch: promise for improving human health. Adv Nutr. 2013;4(6):587–601. doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna ...

Jan 1, 2026 View →
Your Food Safety Partner
Facebook

https://doi.org/10.3945/an. 113.004325 Vallie, S. (2024). Is stale food safe? How to tell when stale food is safe to eat. WebMD. https: //www.webmd.com/diet ...

Jan 1, 2026 View →
DIET, NUTRITION & GUT MICROBIOTA
Blogs

doi: 10.3945/an.113.004325. Chiu YT, Stewart ML. Effect of variety and cooking method on resistant starch content of white rice and subsequent postprandial ...

Jan 1, 2026 View →
Tu enzima cortadora de almidón no tiene piedad — y gracias a eso ...
Instagram

doi: 10.3945/an.113.004325. PMID: 24228189; PMCID: PMC3823506. #AlmidonResistente #AlimentosSaludables #SaludDigestiva #SaludIntestinal ...

Dec 17, 2025 View →
¿Hinchazón, digestiones pesadas? El almidón resistente puede ...
Instagram

doi: 10.3945/an.113.004325. PMID: 24228189; PMCID: PMC3823506. #AlmidonResistente #AlimentosSaludables #SaludDigestiva #SaludIntestinal ...

Dec 4, 2025 View →
Nos hicieron creer que el maíz era saludable porque es “natural ...
Instagram

doi: 10.3945/an.113.004325. PMID: 24228189; PMCID: PMC3823506. #AlmidonResistente #AlimentosSaludables #SaludDigestiva #SaludIntestinal ...

Nov 10, 2025 View →
Philippine - ALAM MO BA? Hindi lang feelings ang nagiging dry at ...
Facebook

... 10.3945/an.113.004325 Vallie, S. (2024). Is stale food safe? How to tell when stale food is safe to eat. WebMD. https://www.webmd.com/diet ...

Aug 8, 2025 View →
Leki + zioła – czy to zawsze bezpieczne połączenie ...
Instagram

doi:10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita #prebiotyki ...

Jan 11, 2025 View →
Czy wiecie dlaczego warto gotować większa ilość ziemniaków i ...
Facebook

doi:10.3945/an. 113.004325 Beata Sińska: Skrobia oporna w żywieniu chorych na cukrzycę typu 2; Medycyna Praktyczna 2017, https://www.mp. pl ...

Jan 7, 2025 View →
HEALTH-PROMOTING PROPERTIES OF BROAD BEANS (VICIA ...
News

https://doi.org/10.3945/an.113.004325. 49. Vidal-Valverde C, Frias J, Sotomayor C, Diaz-Pollan C, Fernandez M, Urbano G. Nutrients and ...

Oct 2, 2024 View →
Dr - Facebook
Facebook

... 10.3945/an.113.004325 8. Kaczmarczyk, Melissa M et al. “The health benefits of dietary fiber: beyond the usual suspects of type 2 diabetes ...

Aug 15, 2024 View →
Dlaczego sen jest arcyważny dla Twojego zdrowia? Zaburzenia ...
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Aug 10, 2024 View →
Rice-zempic: Debunking TikTok's Latest Weight Loss Fad | by Dr ...
News

doi:10.3945/an.113.004325. [2] Englyst KN, Liu S, Englyst HN. Nutritional characterization and measurement of dietary carbohydrates. Eur J ...

Jul 20, 2024 View →
Sekrety Hipokratesa added a new photo. - Sekrety Hipokratesa
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Jun 16, 2024 View →
La papa no es tu enemiga . ¿Buscas una manera sabrosa de ...
Instagram

... 10.3945/an.113.004325 2 Créditos: @roby.nutricion #nutricion #bienestar #resistenciaalainsulina #diabetes #controldeglucosa".

Apr 15, 2024 View →
Ayer hablábamos de los beneficios del almidón resistente en la ...
Instagram

... improving human health. Adv Nutr. 2013 Nov 6;4(6):587-601. doi: 10.3945/an.113.004325. PMID: 24228189; PMCID: PMC3823506.".

Dec 12, 2023 View →
How a starch diet – green banana & plantain – a day can keep ...
News

Resistant starch: promise for improving human health. Adv Nutr. 2013 Nov 6;4(6):587-601. doi: 10.3945/an.113.004325. PMID: 24228189; PMCID: ...

Jul 21, 2023 View →
Quick reminder that you need to eat fibre-filled foods DAILY to ...
Instagram

Dietary fibre in the body can improve digestive function & promote optimal gut health, eg dietary fibre can act as a prebiotic to support the growth of ...

Apr 28, 2023 View →
كيف تقلل كمية الكارب في النشويات مثل الأرز والمكرونة والبطاطس ...
Instagram

243 likes, 16 comments - egyfitness on April 1, 2023‎: "كيف تقلل كمية الكارب في النشويات مثل الأرز والمكرونة والبطاطس وتحولهم إلى نشا مقاوم ...

Apr 1, 2023 View →
Where does digestion of cooked starch & uncooked starch start
Facebook

Resistant starch: promise for improving human health. Adv Nutr. 2013 Nov 6;4(6):587-601. doi: 10.3945/an.113.004325. PMID: 24228189 ✏ By Lisa ...

Oct 15, 2020 View →
Zachęcamy Was do obejrzenia francuskiego filmu dokumentalnego ...
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Feb 2, 2019 View →
Review explores the latest knowledge about resistant starch in ...
Blogs

doi: 10.3945/an.113.004325. Chiu YT, Stewart ML. Effect of variety and cooking method on resistant starch content of white rice and ...

Nov 20, 2017 View →
Pan Prof. dr hab. n. med. Rudolf Klimek, wybitny ekspert ginekologii ...
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Nov 6, 2017 View →
Odkryj rewolucyjny protokół leczenia chorób tarczycy, w tym ...
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Dec 2, 2016 View →
Odkryj tajemnicę zdrowia z Dr. Andrzejem Vogtem. Dr. Vogt ...
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Nov 16, 2016 View →
Odkryj tajemnicę zdrowia! Od jelit wszystko się zaczyna, zdrowie i ...
Facebook

doi: 10.3945/an.113.004325 Hashtagi: #skrobiaoporna #insulinooporność #dietainsulinooporność #mikrobiotajelitowa #zdrowejelita ...

Nov 3, 2016 View →