Researchers tracked 76,464 female and 42,498 male subjects. Those who ate one ounce of #nuts per day, including peanuts and tree nuts, had a lower mortality risk than those who ate nuts less than once per week. https://t.co/O8ndxEHQ9k #HealthyFood #wellness https://t.co/3cPcynIqCq
Association of nut consumption with total and cause-specific mortality.
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Mar 2019 – Oct 2025Where it's discussed
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What people are saying
The group exhibits a strong consensus in support of the publication's results, with discussions referencing the extensive study tracking over 120,000 participants and highlighting that daily nut consumption is linked to reduced mortality, including cancer and heart disease. Words like 'interest,' 'recommendation,' and questions about interpretation show high engagement, while sharing study details and personal insights demonstrates the perceived importance of the findings' potential impact on health behaviors.
Most discussions support the findings of the publication, emphasizing the health benefits of nut consumption and aligning with its conclusions.
The group shows high interest, with comments referencing studies, health implications, and personal experiences related to nuts and longevity.
Several posts deeply analyze the study details, ask questions about interpretation, and share specific examples, indicating active and complex engagement.
Many contributors believe this information could significantly influence health practices and dietary choices, highlighting potential broad impacts.
Abstract in brief
- Increased nut consumption is linked to a lower risk of death from all causes, including cancer, heart disease, and respiratory disease, in both women and men.
- The study analyzed data from over 76,000 women and 42,000 men over several decades, finding that those who ate nuts more frequently had a progressively reduced risk of mortality.
- The results suggest that regular nut consumption may be beneficial for longevity, independent of other health risk factors.]
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Most liked on X and Bluesky約12万人を対象にナッツの摂取と死亡との関連を調べた研究では、ナッツを食べる人は食べない人より死亡リスクが20%低かった。 お腹が空いたら間食はしてOK。そのときには洋菓子などではなくナッツなどがいいですよ。ブルーベリーなど果物もよいです。 https://t.co/6V6JwnY5YP
https://t.co/7HAmBjYGsh
@deirdre_tobias @TamarHaspel I am reading this study on nuts and all cause mortality: https://t.co/AtblmsFdnF How should I interpret these findings? Is it really the peanuts? Or confounding by SES? (still trying to understand why the researchers focus on peanuts and ignored peanut butter, but that aside)
https://t.co/iqH9RK2Ggg
دراسة تفيد بأن الأشخاص الذين يتناولون المكسرات مثل الجوز واللوز بشكل يومي هم أكثر صحة وأطول أعمارًا من غيرهم https://t.co/5sKLfhqUue https://t.co/YXMsKMLuZt
All mentions
Nut Consumption and Its Impact on Mortality and Longevity
Increased nut consumption is linked to a lower risk of death from all causes, including cancer, heart disease, and respiratory illness. The study analyzed data from over 76,000 women and 42,000 men, showing that…
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Would you believe this man is 62 years old? David Pascoe has a biological age of just 38, aging 33% slower than the average person. This video explores his proven strategies for sleep, diet, and exercise, which you can…
Nut Consumption and Reduced Risk of Mortality in Adults
Increased nut consumption is linked to a lower risk of death from all causes, including cancer, heart disease, and respiratory disease. Research shows that regular nut intake may improve longevity and health outcomes…
Blue Zone Lifestyle: Secrets to Doubling Longevity and Well-Being
Discover 11 science-based blue zone secrets to potentially double your lifespan and improve health. This includes habits like sleep, avoiding drugs and smoking, stress relief, social connections, and nut consumption…
Top Foods to Rapidly Clear Arteries Based on Science
Learn which foods effectively support arterial health, including fatty fish, avocados, nuts, olive oil, berries, leafy greens, garlic, oats, dark chocolate, and green tea, backed by scientific research to promote…
Something to think about: People who eat nuts daily live about 2 years longer. What’s one nourishing handful you could swap for your usual snack? Bao et al., New England Journal of Medicine, 2013, https://t.co/bRf2HgxMjK
Reference: Bao Y, Han J, Hu FB, Giovannucci EL, Stampfer MJ, Willett WC, Fuchs CS. Association of nut consumption with total and cause-specific mortality. New England Journal of Medicine. 2013 Nov 21;369(21):2001-11.
@Kat__Woods Nuts strongly lower all-cause mortality, and generally the more times you eat per week the stronger that relationship: https://t.co/acOBIVkCpR I would go with raw nuts and stay away from processed foods. I mix with raw unsweetened cacao and sometimes honey, which creates a
節分の豆は大豆を使うのが一般的ですが、我が家では落花生(ピーナッツ)を使います。空咳、便秘、胃腸が弱い人にもおすすめです。食べ過ぎは注意。抗酸化作用もあり、ハーバード大学の研究では毎日ピーナッツを食べた人は食べなかった人に比べ約2割死亡率が減少しました。↓ https://t.co/t2fEgEGvyh https://t.co/gPEaySK5j1
約12万人を対象にナッツの摂取と死亡との関連を調べた研究では、ナッツを食べる人は食べない人より死亡リスクが20%低かった。 お腹が空いたら間食はしてOK。そのときには洋菓子などではなくナッツなどがいいですよ。ブルーベリーなど果物もよいです。 https://t.co/6V6JwnY5YP
@vonbateman https://t.co/uPOTylgnOW Ah mais ça moi je le conseil ++ a mes patients ! Pour une fois y a du rationnel.
https://t.co/e7N0htodI6
@mayemusk Agree! I also found this 30 ish year study interesting about regular nut consumption being linked to reduction in mortality related to several health issues includ. cancer, heart disease, & respiratory disease https://t.co/EIMRizdFsq
@hayashi_bio_ 興味を持って頂きありがとうございます!! ↓↓こちらが参考にしている文献です。 https://t.co/OLy7XKPDiQ
Shout out to @drsarahsam for the cite to the nut lobby paper in New England Journal. Nuts lower mortality … paid for by … “International Tree Nut Council Nutrition Research and Education Foundation.” https://t.co/r5t9xkRmeG
@TuckerGoodrich And https://t.co/U01Y6x4vSf
Preventing Cancer;that’s nuts!https://t.co/Ys8daUMtS9
@deirdre_tobias @TamarHaspel I am reading this study on nuts and all cause mortality: https://t.co/AtblmsFdnF How should I interpret these findings? Is it really the peanuts? Or confounding by SES? (still trying to understand why the researchers focus on peanuts and ignored peanut butter, but that aside)
RT @KristenJakobitz: Researchers tracked 76,464 female and 42,498 male subjects. Those who ate one ounce of #nuts per day, including peanut…
RT @KristenJakobitz: Researchers tracked 76,464 female and 42,498 male subjects. Those who ate one ounce of #nuts per day, including peanut…
RT @KristenJakobitz: Researchers tracked 76,464 female and 42,498 male subjects. Those who ate one ounce of #nuts per day, including peanut…
RT @KristenJakobitz: Researchers tracked 76,464 female and 42,498 male subjects. Those who ate one ounce of #nuts per day, including peanut…
Researchers tracked 76,464 female and 42,498 male subjects. Those who ate one ounce of #nuts per day, including peanuts and tree nuts, had a lower mortality risk than those who ate nuts less than once per week. https://t.co/O8ndxEHQ9k #HealthyFood #wellness https://t.co/3cPcynIqCq
アカウント名がナッツだけにナッツの健康情報 ・男女10万人以上の大規模調査 ・ナッツを毎日約28g(小袋1袋)食べる人は全く食べない人に比べて死亡リスクが20%低下 ・毎日でなくても、全く食べないよりは良い 楽天せどらーは安く買えるね
素焼きナッツ美味い しかも健康にも良い神 https://t.co/pPNhKWMMsK
RT @ToshiyukiHorie: https://t.co/7HAmBjYGsh
RT @ToshiyukiHorie: https://t.co/7HAmBjYGsh
RT @ToshiyukiHorie: https://t.co/7HAmBjYGsh
https://t.co/7HAmBjYGsh
https://t.co/iqH9RK2Ggg
106/365 ナッツ類の消費量と死亡率。ガンと心臓系の病気とかのリスクが減る。個人的にはナッツ類の消費量とお酒の消費量が比例してる方が気になった。 https://t.co/TmOcCh3LH6
RT @RofaidaOrg: دراسة تفيد بأن الأشخاص الذين يتناولون المكسرات مثل الجوز واللوز بشكل يومي هم أكثر صحة وأطول أعمارًا من غيرهم https://t.co/5…
دراسة تفيد بأن الأشخاص الذين يتناولون المكسرات مثل الجوز واللوز بشكل يومي هم أكثر صحة وأطول أعمارًا من غيرهم https://t.co/5sKLfhqUue https://t.co/YXMsKMLuZt