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The overall tone combines curiosity and support, with individuals referencing the article and related studies in a way that highlights its scientific credibility. Words like 'Resonate' and phrases such as 'hope you can have a look at it' indicate genuine interest, while discussions about changing self-narratives and practical tips show deep engagement with the concepts presented in the publication.
Most discussions agree that reappraising anxiety as excitement is backed by solid scientific research, with several posts sharing citations of Alison Wood Brooks’ work and emphasizing the validity of the approach.
出典はAlison Wood Brooks氏の論文「Get excited: Reappraising pre-performance anxiety as excitement.」。 興奮と緊張は同じ「高覚醒状態」であり、本人の意味付け次第なんだそうな。そして、緊張を興奮と再評価することでパフォーマンスは上がる。 https://t.co/8b5DK8HBpa
原著たぶんこれ。Brooks AW (2014) Get excited: reappraising pre-performance anxiety as excitement. J Exp Psychol Gen. https://t.co/XZOVDDNPXd 締めの言葉が洒落てる≪Instead of trying to “Keep Calm and Carry On,” perhaps the path to success begins by simply saying “I am excited.”》 https://t.co/fB7UtY02XE
Nervous or anxious about something you have to do? Change the narrative by declaring your excitement. One study found facing difficult things with excitement has a higher chance of bringing down #stress levels than trying to force calmness. https://t.co/tZe20OVy64 #mindset
مقالش https://t.co/PnTKpdJwTG https://t.co/wauEmkEFmW
【参考】 『Get Excited: Reappraising Pre-Performance Anxiety as Excitement』2014 https://t.co/W4dOpb1Tr6
Nervous or anxious about something you have to do?Change the narrative by declaring your excitement. One study found facing difficult or stressful things with excitement has a higher chance of bringing down stress levels than trying to force calmness. https://t.co/tZe20OV0gw https://t.co/4r8BcFxAoe
This meta-analysis challenges traditional beliefs about emotions, emphasizing that emotions are not mere pressure release valves but signals. Learn how context influences emotions and discover scientific rules to manage…
Stressed Stop trying to avoid it and learn how to harness it instead. Short-term stress can boost immune responses, helping fight infections and heal wounds, while chronic stress weakens immunity. This evidence-based…
VOICEVOX Brooks A W 2014 discusses how reinterpreting preperformance anxiety as excitement can improve performance in various activities. Simple self-talk techniques like affirming "I am excited" can help shift mindset…
Stage fright and performance anxiety can impact your confidence and performance. This video discusses common causes and effective strategies to manage anxiety, including cognitive behavioral therapy and mindfulness…
Emotionen sind nur konstruiert. An dieser wilden Theorie waren wir doch schon mal https://t.co/luwZUch4TZ
RT @KristenJakobitz: Nervous or anxious about something you have to do?Change the narrative by declaring your excitement. One study found…
Nervous or anxious about something you have to do?Change the narrative by declaring your excitement. One study found facing difficult or stressful things with excitement has a higher chance of bringing down stress levels than trying to force calmness. https://t.co/tZe20OV0gw https://t.co/4r8BcFxAoe
مقالش https://t.co/PnTKpdJwTG https://t.co/wauEmkEFmW
RT @fujifujizombi: 【参考】 『Get Excited: Reappraising Pre-Performance Anxiety as Excitement』2014 https://t.co/W4dOpb1Tr6
【参考】 『Get Excited: Reappraising Pre-Performance Anxiety as Excitement』2014 https://t.co/W4dOpb1Tr6
論文 https://t.co/6PwnHBnUBv
Brooks, A. (2014). Get excited: reappraising pre-performance anxiety as excitement.. Journal of experimental psychology. General, 143 3, 1144-58 . https://t.co/WzDyfzaJ4q.
論文はこちら: Brooks, A. W. (2014). Get excited: Reappraising pre-performance anxiety as excitement. Journal of Experimental Psychology: General, 143(3), 1144–1158. https://t.co/jekkZgAGxq
@AlphaWings @csdojo404 Glad you could resonate! I hope next time you'll join one of YK's spaces again and would love to hear you speak! Here's a research citation as well if you'd like to get the science!
Nervous or anxious about something you have to do? Change the narrative by declaring your excitement. One study found facing difficult things with excitement has a higher chance of bringing down #stress levels than trying to force calmness. https://t.co/tZe20OVy64 #mindset
@TTimeEdu More strategies https://t.co/LinIxMTrWA
'Get Excited: Reappraising Pre-Performance Anxiety as Excitement' Full text link: https://t.co/iiGTDcPB6c
「不安な時に”わくわく”しているとプラスの解釈をするとパフォーマンスが上がる」 #心理学 #リフレーミング #不安 Brooks, A. W. (2014). Get excited: reappraising pre-performance anxiety as excitement. Journal of Experimental Psychology: General, 143(3), 1144. https://t.co/cUkNeZdScR
@paytonjjones @thadlab @JaimieKrems @dr_sweatt in terms of curosity, this is why front loading is valuable. Move from morbid curiosity to the general question - how do you think youll respond? are you curious about what thoughts and emotions arise? you might be surprised....see lit on framing https://t.co/vEXEHRUaJw
Nervous or anxious about something? Change the narrative by declaring your excitement. One study found facing difficult or stressful things with excitement has a higher chance of bringing down #stress levels than trying to force calmness. https://t.co/tZe20ODoRW #mindset
RT @fronori: 原著たぶんこれ。Brooks AW (2014) Get excited: reappraising pre-performance anxiety as excitement. J Exp Psychol Gen. https://t.co/XZO…
RT @fronori: 原著たぶんこれ。Brooks AW (2014) Get excited: reappraising pre-performance anxiety as excitement. J Exp Psychol Gen. https://t.co/XZO…
原著たぶんこれ。Brooks AW (2014) Get excited: reappraising pre-performance anxiety as excitement. J Exp Psychol Gen. https://t.co/XZOVDDNPXd 締めの言葉が洒落てる≪Instead of trying to “Keep Calm and Carry On,” perhaps the path to success begins by simply saying “I am excited.”》 https://t.co/fB7UtY02XE
I am EXCITED to read this paper titled "Get Excited: Reappraising Pre-Performance Anxiety as Excitement" https://t.co/7u4pbCuZ5C
@ErinWestgate @FloridaKateR science approved! from @ProfAWBrooks https://t.co/4aB0aExA3Z
@unjelo Get Excited: Reappraising Pre-Performance Anxiety as Excitement Alison Wood Brooks Harvard Business School Hope you can have a look at it.
@Annie_Massart_ A @HemOncWomenDocs friend shared this tip: Say aloud to yourself “I’m excited! I’m excited! I’m excited!” Theory is that you can't force feeling calm, but you can change 'scared' feelings to 'excited!' Worked for me!
ソースはハーバード・ビジネススクール助教授Alison Wood Brooks氏の論文「Get Excited: Reappraising Pre-Performance Anxiety as Excitement.」。カラオケやスピーチ直前に「興奮している」と言い聞かせると実際にパフォーマンスが上がったそうだ https://t.co/DPObes6deA
RT @jmatsuzaki: 出典はAlison Wood Brooks氏の論文「Get excited: Reappraising pre-performance anxiety as excitement.」。 興奮と緊張は同じ「高覚醒状態」であり、本人の意味付け次第な…
出典はAlison Wood Brooks氏の論文「Get excited: Reappraising pre-performance anxiety as excitement.」。 興奮と緊張は同じ「高覚醒状態」であり、本人の意味付け次第なんだそうな。そして、緊張を興奮と再評価することでパフォーマンスは上がる。 https://t.co/8b5DK8HBpa