レッグプレスをコンセンのみで行うと筋の中間位が選択的に肥大、エキセンのみで行うと遠位が選択的に肥大するという報告。 https://t.co/uuRbTlIMOB https://t.co/dVdbAd5mv2
Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle.
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Oct 2019 – Oct 2025Where it's discussed
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X / Twitter27 posts
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What people are saying
Discussions reflect strong interest and moderate engagement with mentions of molecular pathways such as p38 MAPK activation, and references to specific experimental approaches like MRI and 3D ultrasound, illustrating the importance and potential influence of the research in understanding muscle adaptation.
Most discussions acknowledge and support the research findings, indicating a consensus on its relevance.
Posts express high curiosity and enthusiasm about the detailed analysis of muscle responses and molecular mechanisms.
Comments include references to methodologies, molecular pathways, and ongoing research, showing active engagement.
The discussions suggest that the research could influence future studies and practical applications in sports science and medicine.
Abstract in brief
- The study compared how human skeletal muscle responds to 10 weeks of concentric (CON) and eccentric (ECC) resistance training, finding similar increases in muscle size and strength, but different muscle architectural changes.
- ECC training led to greater increases in fascicle length, especially in distal regions of the vastus lateralis, while CON training resulted in larger increases in pennation angle.
- Molecular responses showed that ECC-specific p38 MAPK activation occurred without differences in other growth or inflammatory pathways, indicating distinct molecular mechanisms underlying muscle growth from each training mode.]
Top posts
Most liked on X and BlueskyArchitectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.co/eUpzoLojRf https://t.co/XPL5uaVDhw
✅短縮性収縮トレーニングは筋の『中央領域(並行)』、伸張性収縮トレーニングは筋の『遠位領域(直列)』に対する筋肥大効果が高いことを示唆する報告 https://t.co/JKh3hAZee7 伸張性収縮による『直列方向』のサルコメア数の増加は伸張性Tra後の筋の短縮速度の増加に一役を買っているのかも https://t.co/4bmPySymT9
Repeated bouts of resistance exercise attenuate mitogen-activated protein-kinase signal responses in rat skeletal muscle https://t.co/cscKgkuNO8 Nice one. Curious as we have investigated such responses in humans too after ECC vs. CON bouts https://t.co/tiFVeu77Wn
あとはこんなのとか。 Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle - PubMed - https://t.co/jjqhrtm1C8
All mentions
Are Cheat Reps a Smart Training Strategy for Muscle Growth?
My polite and dramafree defense of cheat reps. The study compares concentric and eccentric training effects on muscle size, strength, and molecular responses, highlighting the importance of understanding different…
Comparing Muscle Growth from Concentric and Eccentric Resistance Training
This video discusses the hypertrophic effects of concentric versus eccentric muscle actions, analyzing their impact on muscle size and strength based on recent research.
Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle - PubMed https://t.co/8ZhKxobk7r
RT @iamojsn: あとはこんなのとか。 Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle - P…
RT @Jozo_Grgic: Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.c…
RT @Jozo_Grgic: Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.c…
RT @Jozo_Grgic: Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.c…
RT @Jozo_Grgic: Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.c…
RT @Jozo_Grgic: Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.c…
Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle https://t.co/eUpzoLojRf https://t.co/XPL5uaVDhw
RT @iamojsn: あとはこんなのとか。 Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle - P…
RT @kaito_stpt: ✅短縮性収縮トレーニングは筋の『中央領域(並行)』、伸張性収縮トレーニングは筋の『遠位領域(直列)』に対する筋肥大効果が高いことを示唆する報告 https://t.co/JKh3hAZee7 伸張性収縮による『直列方向』のサルコメア数の増加は…
RT @kaito_stpt: ✅短縮性収縮トレーニングは筋の『中央領域(並行)』、伸張性収縮トレーニングは筋の『遠位領域(直列)』に対する筋肥大効果が高いことを示唆する報告 https://t.co/JKh3hAZee7 伸張性収縮による『直列方向』のサルコメア数の増加は…
RT @kaito_stpt: ✅短縮性収縮トレーニングは筋の『中央領域(並行)』、伸張性収縮トレーニングは筋の『遠位領域(直列)』に対する筋肥大効果が高いことを示唆する報告 https://t.co/JKh3hAZee7 伸張性収縮による『直列方向』のサルコメア数の増加は…
RT @kaito_stpt: ✅短縮性収縮トレーニングは筋の『中央領域(並行)』、伸張性収縮トレーニングは筋の『遠位領域(直列)』に対する筋肥大効果が高いことを示唆する報告 https://t.co/JKh3hAZee7 伸張性収縮による『直列方向』のサルコメア数の増加は…
✅短縮性収縮トレーニングは筋の『中央領域(並行)』、伸張性収縮トレーニングは筋の『遠位領域(直列)』に対する筋肥大効果が高いことを示唆する報告 https://t.co/JKh3hAZee7 伸張性収縮による『直列方向』のサルコメア数の増加は伸張性Tra後の筋の短縮速度の増加に一役を買っているのかも https://t.co/4bmPySymT9
@AbigailMackey1 So, the first three I have in mind, but there might be more Franchi 2014 (MRI) https://t.co/nsHzcNMC4K Benford 2021 (3D US) https://t.co/xttIbfgJBS Seger 1998 (MRI) https://t.co/0N9JUnhdQU
あとはこんなのとか。 Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle - PubMed - https://t.co/jjqhrtm1C8
RT @smalldoemu: レッグプレスをコンセンのみで行うと筋の中間位が選択的に肥大、エキセンのみで行うと遠位が選択的に肥大するという報告。 https://t.co/uuRbTlIMOB https://t.co/dVdbAd5mv2
RT @smalldoemu: レッグプレスをコンセンのみで行うと筋の中間位が選択的に肥大、エキセンのみで行うと遠位が選択的に肥大するという報告。 https://t.co/uuRbTlIMOB https://t.co/dVdbAd5mv2
RT @smalldoemu: レッグプレスをコンセンのみで行うと筋の中間位が選択的に肥大、エキセンのみで行うと遠位が選択的に肥大するという報告。 https://t.co/uuRbTlIMOB https://t.co/dVdbAd5mv2
レッグプレスをコンセンのみで行うと筋の中間位が選択的に肥大、エキセンのみで行うと遠位が選択的に肥大するという報告。 https://t.co/uuRbTlIMOB https://t.co/dVdbAd5mv2
@LPENAILILLO @ZbindenFoncea Confirming also our findings on ECC exercise performed on isoweight machines. https://t.co/FxR0eq8wF3
RT @MVFranchi: Repeated bouts of resistance exercise attenuate mitogen-activated protein-kinase signal responses in rat skeletal muscle ht…
RT @MVFranchi: Repeated bouts of resistance exercise attenuate mitogen-activated protein-kinase signal responses in rat skeletal muscle ht…
RT @MVFranchi: Repeated bouts of resistance exercise attenuate mitogen-activated protein-kinase signal responses in rat skeletal muscle ht…
RT @MVFranchi: Repeated bouts of resistance exercise attenuate mitogen-activated protein-kinase signal responses in rat skeletal muscle ht…
Repeated bouts of resistance exercise attenuate mitogen-activated protein-kinase signal responses in rat skeletal muscle https://t.co/cscKgkuNO8 Nice one. Curious as we have investigated such responses in humans too after ECC vs. CON bouts https://t.co/tiFVeu77Wn
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