November 2014 PMID 24435056

The relationship between sleep disorders and testosterone in men.

Gary Wittert

Mentions

15
Peak: 2 in Dec 2021
across 4 sources since Oct 2021

Extended reach

3,731
potential audience

Total likes

27

Video views

180

Mentions per month

Oct 2021 – May 2025

Where it's discussed

  • X / Twitter5 posts
  • Facebook4 posts
  • News4 articles
  • YouTube2 videos

AI synopsis

What people are saying

The responses reflect an interest in the relationship between sleep and testosterone, highlighting points like the importance of 8 hours of sleep and how sleep duration affects hormone levels. For example, a user emphasizes that sleeping at least 8 hours maintains testosterone, while others question the causality between sleep apnea and low testosterone, which indicates a nuanced but somewhat cautious attitude towards the article's implications.

AgreementNeither agree nor disagree

The comments show mixed opinions, with some disputing the causal link between sleep apnea and testosterone, while others emphasize the importance of sufficient sleep.

InterestModerate interest

There is moderate curiosity about the connection between sleep and testosterone, particularly around sleep duration's effect.

EngagementModerate engagement

The discussions are somewhat engaged, with users referencing specific sleep durations and hormonal impacts, but overall depth is limited.

ImpactNeutral impact

Overall, the circle of discussion suggests a muted perception of the findings' immediate impact on health or treatment but underscores the relevance of sleep habits.

Abstract in brief

  • Sleep in men influences testosterone levels, which peak during sleep and depend on at least 3 hours of quality sleep for normal testosterone production.
  • Sleep disorders such as poor sleep quality, circadian disruption, and sleep apnea can lead to lower testosterone levels, but the direct impact of sleep restriction alone is still uncertain.
  • Treatments for sleep issues, like weight loss or managing sleep apnea with CPAP, may help restore testosterone levels, whereas testosterone therapy itself generally does not worsen sleep disorders like OSA.

Top posts

Most liked on X and Bluesky
Andrew Steinberg
@DrSteinberg_Uro · X

The relationship between sleep disorders and testosterone in men Contrary to popular belief, sleep apnea is not a direct cause of low testosterone levels. However, obesity, which is often associated with sleep apnea, can contribute to low testosterone. https://t.co/p3uX5DZqmo

Mar 26, 2023 · 3 likes · 2,031 followers View post →
EsotericMemer
@EsotericMemer · X

@groyperopolous https://t.co/wxf2iq9ctd https://t.co/BPW2Z6eBVI each hour of sleep below 8 hours reduces testosterone by 15%

Oct 15, 2021 · 1 like · 360 followers View post →
EsotericMemer
@EsotericMemer · X

@tillamundo Actually sleeping at least 8, hours preserves ur testosterone and keeps u masculine. https://t.co/BPW2Z6eBVI

Jan 30, 2022 · 360 followers View post →
EsotericMemer
@EsotericMemer · X

@notJonbutYianni https://t.co/FgFxPZbe5u

Dec 21, 2021 · 360 followers View post →

All mentions

Andrew Steinberg
@DrSteinberg_Uro · X

The relationship between sleep disorders and testosterone in men Contrary to popular belief, sleep apnea is not a direct cause of low testosterone levels. However, obesity, which is often associated with sleep apnea, can contribute to low testosterone. https://t.co/p3uX5DZqmo

Mar 26, 2023 · 3 likes · 2,031 followers View post →
EsotericMemer
@EsotericMemer · X

@tillamundo Actually sleeping at least 8, hours preserves ur testosterone and keeps u masculine. https://t.co/BPW2Z6eBVI

Jan 30, 2022 · 360 followers View post →
EsotericMemer
@EsotericMemer · X

@notJonbutYianni https://t.co/FgFxPZbe5u

Dec 21, 2021 · 360 followers View post →
EsotericMemer
@EsotericMemer · X

@notJonbutYianni Each hour of sleep below 8 hours reduces testosterone by 15% https://t.co/wxf2iq9ctd https://t.co/BPW2Z6eBVI

Dec 21, 2021 · 360 followers View post →
EsotericMemer
@EsotericMemer · X

@groyperopolous https://t.co/wxf2iq9ctd https://t.co/BPW2Z6eBVI each hour of sleep below 8 hours reduces testosterone by 15%

Oct 15, 2021 · 1 like · 360 followers View post →
The Obesity Fix - James DiNicolantonio | PDF | Body Mass Index ...
News

... 10.4103/1008- 682X.122365 [488] Traish, A. M. (2014). Testosterone and ... 122586 [543] Leproult, R. (2011). Effect of 1 Week of Sleep Restriction on

Dec 12, 2025 View →
مترجم علاج السمنة جيمس دي نيكولانتونيو سييم لاند 1 241005 175655 ...
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... 10.4103/1008-682X.122365 ‫]‪[488‬‬ ‫هرمون التستوستيرون وفقدان الوزن‬ ... 122586اآلسيوية لعلم الذكورة‪262 ،)2(16 ،‬ ‫]‪[543‬‬ ‫تأثير تقييد النوم لمدة‬ ...

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https://doi.org/10.4103/1008-682X.122586 535. Kim, S., Jo, K., Hong, K. B., Han, S. H., & Suh, H. J. (2019). GABA and l-theanine mixture decreases sleep ...

Dec 12, 2025 View →
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testosterone in men. Asian Journal of Andrology, 16(2), 262–265. https://doi.org/10.4103/1008-682X.122586. 83. Möller-Levet, C. S., Archer, S. N., Bucca, G ...

Dec 12, 2025 View →
Dr. Ednaldo Queiroga Filho | João Pessoa PB
Facebook

Referência: Asian Journal of Andrology (2014) 16, 262–265; doi: 10.4103 / 1008-682X.122586. #TeamQueiroga #Longevidade #Fitness #NutricaoEsportiva ...

Dec 12, 2025 View →
Sportdietetika
Facebook

... [ 10.4103/1008-682X.122586 ]. Érdemes eleget és pihentetően aludni, stresszt kezelni, akkor is ha ezzel nem is mindig direkt a miosztatint, csak azzal ...

Dec 12, 2025 View →
Sportágspecifikus táplálkozás
Facebook

... [ 10.4103/1008-682X.122586 ]. Érdemes eleget és pihentetően aludni, stresszt kezelni, akkor is ha ezzel nem is mindig direkt a miosztatint, csak azzal ...

Dec 12, 2025 View →
DR: A vázizomzat növekedésének és fenntartásának egyik fő gátlója ...
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... [ 10.4103/1008-682X.122586 ]. Érdemes eleget és pihentetően aludni, stresszt kezelni, akkor is ha ezzel nem is mindig direkt a miosztatint ...

Dec 27, 2022 View →