J Med Food January 2014 PMID 24456350

Health benefits of kimchi (Korean fermented vegetables) as a probiotic food.

Kun-Young Park, Ji-Kang Jeong, Young-Eun Lee, James W Daily

Mentions

66
Peak: 8 in Apr 2020
across 5 sources since Jan 2015

Extended reach

112,939
potential audience

Total likes

97

Video views

1,086

Mentions per month

Jan 2015 – Dec 2025

Where it's discussed

  • Facebook29 posts
  • X / Twitter25 posts
  • News7 articles
  • Instagram3 posts
  • YouTube2 videos

AI synopsis

What people are saying

The overall sentiment reflects strong agreement and high interest, as discussions emphasize kimchi’s probiotic and health-boosting properties, using words like 'loaded with probiotic bacteria' and calling it a 'superfood'. Examples include mentions of brain health, anti-cancer effects, and digestive benefits, with tone and word choice conveying enthusiasm and importance, indicating moderate engagement and a potential influence on health perceptions.

AgreementModerate agreement

Most discussions positively acknowledge the health benefits of kimchi, with some explicitly endorsing its probiotic qualities and health-promoting properties.

InterestHigh interest

Posts display high interest, frequently highlighting benefits like brain health, digestion, and disease prevention, engaging readers with vivid descriptions.

EngagementModerate engagement

Many social discussions reference specific health claims, studies, or benefits, showing a moderate level of deep involvement with the topic.

ImpactModerate impact

The collective tone suggests that these discussions could influence perceptions about kimchi as an essential health food, although they are largely supportive and informational.

Abstract in brief

  • Kimchi is a traditional Korean fermented vegetable food that contains probiotic lactic acid bacteria (LAB), which helps suppress harmful bacteria and enhances health benefits similar to those of yogurt.
  • The fermentation process involves ingredients like cabbage, garlic, ginger, and red pepper, which undergo fermentation by LAB, producing byproducts that boost kimchi's health-promoting functions such as anti-cancer, anti-obesity, digestive health, cholesterol reduction, and immune support.
  • Due to its rich probiotic content and functional ingredients, kimchi is considered both a tasty and highly beneficial food that promotes overall health, including skin, brain, and colorectal health.]

Top posts

Most liked on X and Bluesky
د. مشوح عبدالله المشوح
@mushawah1 · X

الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي احدى البكتيريا النافعة جدا للأمعاء . https://t.co/HpoyKC0knY https://t.co/trg8Eka71W

Apr 17, 2020 · 47 likes · 16 shares · 28,262 followers View post →
Srsly Wrong Podcast
@SrslyWrong · X

"Health functionality of kimchi includes anticancer, antiobesity, anticonstipation, colorectal health, probiotic properties, cholesterol reduction, antioxidative/antiaging properties, brain health promotion, immune promotion, & skin health" https://t.co/x6jPzfsX4E https://t.co/hxZLKCnucb

Dec 17, 2021 · 37 likes · 2 shares · 10,916 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

Kimchi is loaded with probiotic bacteria that promote #brain health. https://t.co/79cMgQPz00 #healthyeating #brainhealth #healthyliving #HealthyLife #healthylifestyle #healthychoices #HealthyFood #superfood #learning #studying https://t.co/UGuw30dsh9

Mar 24, 2021 · 5 likes · 3,779 followers View post →
Kids and Science Mom
@mike_cat_neco · X

抗がん、肥満防止、便秘解消、腸の健康促進、腸内環境最適化、コレステロール低下、抗酸化、抗老化、脳を若く、免疫促進、美肌の効果がある食べ物なんだと思いますか? 答えはキムチです

Jul 5, 2021 · 3 likes · 379 followers View post →
Enrique Villaseñor
@EnriqueVilla61 · X

@tommarshall @macTexanResist @jmhorp Yes, I know you were joking. However, many people don't realize how important traditional, fermented foods really are. https://t.co/znhUHJiu0T

Nov 15, 2020 · 2 likes · 52 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

Kimchi is loaded with probiotic bacteria that promote #brain health. https://t.co/79cMgQPz00 #healthyeating #brainhealth #healthyliving #HealthyLife #healthylifestyle #healthychoices #HealthyFood #superfood #learning #studying https://t.co/9HXINiKYgi

May 11, 2021 · 1 like · 1 share · 3,779 followers View post →

All mentions

GiantFamily
@GiantFamilydog · X

If you have digestion issues I recommend probiotics, an excellent choice would be Kimchi. https://t.co/sIhjYZTzWS

Oct 12, 2023 · 653 followers View post →
#الغذاء_الصحي #كيتو_شوب #لو_كارب
@Shopp_Healthy · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Mar 11, 2022 · 16 shares · 3,055 followers View post →
Sarah Campbell Gates
@meer_goo · X

RT @SrslyWrong: "Health functionality of kimchi includes anticancer, antiobesity, anticonstipation, colorectal health, probiotic properties…

Dec 17, 2021 · 2 shares · 158 followers View post →
Bernard MC5Ⓐrty
@BernardMcCarty · X

RT @SrslyWrong: "Health functionality of kimchi includes anticancer, antiobesity, anticonstipation, colorectal health, probiotic properties…

Dec 17, 2021 · 2 shares · 2,181 followers View post →
Srsly Wrong Podcast
@SrslyWrong · X

"Health functionality of kimchi includes anticancer, antiobesity, anticonstipation, colorectal health, probiotic properties, cholesterol reduction, antioxidative/antiaging properties, brain health promotion, immune promotion, & skin health" https://t.co/x6jPzfsX4E https://t.co/hxZLKCnucb

Dec 17, 2021 · 37 likes · 2 shares · 10,916 followers View post →
Eve Putman
@eve_putman · X

@ConradsonJordan https://t.co/7l69YuBAKM https://t.co/sbnmQJVoj9

Oct 20, 2021 · 360 followers View post →
Kids and Science Mom
@mike_cat_neco · X

抗がん、肥満防止、便秘解消、腸の健康促進、腸内環境最適化、コレステロール低下、抗酸化、抗老化、脳を若く、免疫促進、美肌の効果がある食べ物なんだと思いますか? 答えはキムチです

Jul 5, 2021 · 3 likes · 379 followers View post →
magic
@magemagic · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Jun 24, 2021 · 16 shares · 475 followers View post →
Amllasmii
@amllasmii · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Jun 7, 2021 · 16 shares · 89 followers View post →
د. مشوح عبدالله المشوح
@mushawah1 · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Jun 6, 2021 · 16 shares · 28,262 followers View post →
AU Hemp Products
@NaturalWellne15 · X

RT @VitaminsMemory: Kimchi is loaded with probiotic bacteria that promote #brain health. https://t.co/79cMgQPz00 #healthyeating #brainhea…

May 11, 2021 · 1 share · 353 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

Kimchi is loaded with probiotic bacteria that promote #brain health. https://t.co/79cMgQPz00 #healthyeating #brainhealth #healthyliving #HealthyLife #healthylifestyle #healthychoices #HealthyFood #superfood #learning #studying https://t.co/9HXINiKYgi

May 11, 2021 · 1 like · 1 share · 3,779 followers View post →
mousa1
@mousaone · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 23, 2021 · 16 shares · 397 followers View post →
▫️
@QuiettSupply · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 18, 2021 · 16 shares · 215 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

Kimchi is loaded with probiotic bacteria that promote #brain health. https://t.co/79cMgQPz00 #healthyeating #brainhealth #healthyliving #HealthyLife #healthylifestyle #healthychoices #HealthyFood #superfood #learning #studying https://t.co/UGuw30dsh9

Mar 24, 2021 · 5 likes · 3,779 followers View post →
Enrique Villaseñor
@EnriqueVilla61 · X

@tommarshall @macTexanResist @jmhorp Yes, I know you were joking. However, many people don't realize how important traditional, fermented foods really are. https://t.co/znhUHJiu0T

Nov 15, 2020 · 2 likes · 52 followers View post →
Healthymegamix
@healthymegamix · X

A short but informative abstract on health benefits brought by Kimchi. https://t.co/WwmTUmfM3g

Oct 8, 2020 · 42 followers View post →
منصور المالك
@MansourAlmalik · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 18, 2020 · 16 shares · 22,082 followers View post →
M
@Mo7ammedzhrani · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 18, 2020 · 16 shares · 149 followers View post →
Omallol3 الغاليةكل الغلا
@RAL1408ral · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 17, 2020 · 16 shares · 180 followers View post →
shooooooosh155
@shooooooosh155 · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 17, 2020 · 16 shares · 236 followers View post →
أبو طارق/ عبدالعزيز المشوح
@almohayed98765 · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 17, 2020 · 16 shares · 3,362 followers View post →
Mohammed Asiri
@astrologer1985 · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 17, 2020 · 16 shares · 272 followers View post →
hessa-71
@71_hessa · X

RT @mushawah1: الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي اح…

Apr 17, 2020 · 16 shares · 1,312 followers View post →
د. مشوح عبدالله المشوح
@mushawah1 · X

الكمشي kimchi (بريبيوتك)هي غذا كوري تقليدي صحي يتكون من خضروات متخمره تحتوي على كميات عاليه من (بروبيوتك)اللاكتوبسلس و هي احدى البكتيريا النافعة جدا للأمعاء . https://t.co/HpoyKC0knY https://t.co/trg8Eka71W

Apr 17, 2020 · 47 likes · 16 shares · 28,262 followers View post →
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