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The discussions highlight the importance of self-talk methods, with many referencing research that supports the idea of self-distancing through pronoun use, such as 'talking in the third person helps to distance yourself from stress.' The tone is analytical and focused on practical applications, reflecting deep engagement and recognition of the article's relevance to social and emotional regulation.
Most discussions support the research findings, emphasizing the benefits of different forms of self-talk.
Participants show high curiosity about how self-talk techniques can influence stress and performance.
Posts delve into scientific explanations, sharing study details and practical advice, indicating thoughtful engagement.
While some believe it can significantly improve emotional regulation, others see it as an interesting but not groundbreaking insight.
一人称でない内言は社会的ストレス下での思考・感情・行動を調整する能力を改善するよという2014年の研究。内言に一人称とかないけどなぁ。/ Self-talk as a regulatory mechanism: How you do it matters https://t.co/kI3fVUsH81
Talking about yourself in the 3rd person helps you to distance yourself from your stress Kross, E., Bruehlman-Senecal, E., Park, J., et al. 2014). Self-talk as a regulatory mechanism: How you do it matters. Journal of Personality and Social Psychology, 106( 2), 304–324
@Dagmar__Gross You have definitely been told nonsense. Research (incl. mine) consistently finds nearly everybody does internal self-talk. “Self-talk is a ubiquitous human phenomenon. We all have an internal monologue that we engage in from time to time”. Kross et al 2014). doi: 10.1037/a0035173
Kross, E., Bruehlman-Senecal, E., Park, J., Burson, A., Dougherty, A., Shablack, H., ... & Ayduk, Ö. (2018). Self-talk as a regulatory mechanism: How you do it matters. Journal of Personality and Social Psychology, 116(5), 812–834.
RT @myuuko: 一人称でない内言は社会的ストレス下での思考・感情・行動を調整する能力を改善するよという2014年の研究。内言に一人称とかないけどなぁ。/ Self-talk as a regulatory mechanism: How you do it matters…
Kross, E., Bruehlman-Senecal, E., Park, J., Burson, A., Dougherty, A., Shablack, H., ... & Ayduk, O. (2014). Self-talk as a regulatory mechanism: How you do it matters. Journal of personality and social psychology, 106(2), 304.
Exploring Solomon's paradox: self-distancing eliminates the self-other asymmetry in wise reasoning about close relationships in younger and older adults.
To improve social anxiety and dating, consider how self-talk influences emotions and behavior. Research shows that shifting from first-person language to self-distancing techniques can reduce distress and improve…
Self-talk is a vital tool for enhancing performance, confidence, and stress management. This video explores the science behind inner dialogue and its psychological benefits, highlighting how adjusting self-reference can…
Looking to boost your pain tolerance during runs? Incorporate positive self-talk to reduce perceived pain and increase endurance. Using your name or second-person pronouns can create a coach-like perspective, helping…
This video discusses an evidence-based technique for reducing negative thoughts and improving performance. It highlights how self-distancing, by viewing situations from an outsider's perspective, can help children…
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Kross, E., Bruehlman-Senecal, E., Park, J., Burson, A., Dougherty, A., Shablack, H., ... & Ayduk, Ö. (2018). Self-talk as a regulatory mechanism: How you do it matters. Journal of Personality and Social Psychology, 116(5), 812–834.
セルフトークのコツ https://t.co/Jbcnmug2Sf ちなみに、2014年のレビューではセルフトークの際、「私」のような一人称ではなく「あなた」や名前を使うと思考や感情、行動のコントロールにおける効果が大きくなることが確認されてる
@Dagmar__Gross You have definitely been told nonsense. Research (incl. mine) consistently finds nearly everybody does internal self-talk. “Self-talk is a ubiquitous human phenomenon. We all have an internal monologue that we engage in from time to time”. Kross et al 2014). doi: 10.1037/a0035173
Modern scientific research supports this idea: https://t.co/noZFO8GOa3
RT @myuuko: 一人称でない内言は社会的ストレス下での思考・感情・行動を調整する能力を改善するよという2014年の研究。内言に一人称とかないけどなぁ。/ Self-talk as a regulatory mechanism: How you do it matters…
RT @myuuko: 一人称でない内言は社会的ストレス下での思考・感情・行動を調整する能力を改善するよという2014年の研究。内言に一人称とかないけどなぁ。/ Self-talk as a regulatory mechanism: How you do it matters…
RT @myuuko: 一人称でない内言は社会的ストレス下での思考・感情・行動を調整する能力を改善するよという2014年の研究。内言に一人称とかないけどなぁ。/ Self-talk as a regulatory mechanism: How you do it matters…
一人称でない内言は社会的ストレス下での思考・感情・行動を調整する能力を改善するよという2014年の研究。内言に一人称とかないけどなぁ。/ Self-talk as a regulatory mechanism: How you do it matters https://t.co/kI3fVUsH81
When psyching yourself up for a presentation, do you coach yourself in the 1st person (I or me) or 2nd/3ed person (you, he/she/they, or own name)? You'll perform better and brood/ruminate less afterwards! Read the research article here: /# https://t.co/hSFaz96vMT https://t.co/nV0OZuVv3M
Kross, E., Bruehlman-Senecal, E., Park, J., Burson, A., Dougherty, A., Shablack, H., ... & Ayduk, O. (2014). Self-talk as a regulatory mechanism: How you do it matters. Journal of personality and social psychology, 106(2), 304.
RT @drpaulmccarthy: Talking about yourself in the 3rd person helps you to distance yourself from your stress Kross, E., Bruehlman-Senecal,…
RT @drpaulmccarthy: Talking about yourself in the 3rd person helps you to distance yourself from your stress Kross, E., Bruehlman-Senecal,…
Talking about yourself in the 3rd person helps you to distance yourself from your stress Kross, E., Bruehlman-Senecal, E., Park, J., et al. 2014). Self-talk as a regulatory mechanism: How you do it matters. Journal of Personality and Social Psychology, 106( 2), 304–324