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Br J Nutr May 2014 PMID 24480458

Effects of hydration status on cognitive performance and mood.

Natalie A Masento, Mark Golightly, David T Field, Laurie T Butler, Carien M van Reekum

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Mentions

126
Peak: 5 in Jul 2022
across 6 sources since Apr 2019

Extended reach

187,212
potential audience

Total likes

1,696

Video views

99,941

Mentions per month

Apr 2019 – Jul 2025

Where it's discussed

  • News88 articles
  • X / Twitter19 posts
  • Facebook10 posts
  • YouTube4 videos
  • Blogs3 articles
  • Reddit2 posts

AI synopsis

What people are saying

The discussions demonstrate high agreement and interest, with posts stressing hydration's role in improving mood, such as mentions of dehydration causing cognitive deficits, and practical advice like 'Aim for 1.2L daily!'. The tone is proactive and scientifically aware, emphasizing both personal health and broader implications for mental performance, which underscores the high impact of the publication in informing health behaviors.

AgreementStrong agreement

Most discussions emphasize the positive effects of hydration on mood and cognition, aligning with the publication's findings.

InterestHigh interest

The majority of posts are highly interested, discussing hydration benefits and practical tips, indicating strong engagement with the topic.

EngagementHigh engagement

Posts include personal reminders, references to studies, and mentions of scientific concepts, showing deep engagement with the material.

ImpactHigh impact

Several discussions highlight the importance of hydration for mental performance and health, suggesting the publication's findings are influential and impactful.

Abstract in brief

  • The text explains that water is crucial not just for overall health but also for maintaining brain functions like cognition and mood, with recent studies showing that drinking water can improve these mental states.
  • Dehydration negatively affects cognitive abilities and mood, especially in vulnerable groups like the elderly and children who have difficulty regulating fluids.
  • The review highlights current research methods and findings, notes some limitations in the studies, and suggests future research directions to better understand how water impacts brain health and function.]
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Top posts

Most liked on X and Bluesky
Nutrition Society Publications
@NS_Publications · X

Jul 18, 2022 · 13 likes · 10 shares · 4,497 followers View post →
てらっこ＠「吹矢」と「水」を通じて あなたの心と身体へ安心と笑顔を届けたい
@terakko_7 · X

猛暑日が続くようですが、涼しい部屋でも水分補給は忘れずに！ Masento, N., Golightly, M., Field, D., Butler, L., & Van Reekum, C. (2014). 「水分補給状態が認知能力と気分に及ぼす影響. 」 The British journal of nutrition , 111 10, 1841-52. https://t.co/JhV0l7MzKE .

Jun 17, 2025 · 10 likes · 1,119 followers View post →
Weifan Zheng, Ph.D
@ExposomeHealth · X

... "Effects of #hydration status on #cognitive performance and #mood." -> https://t.co/XwWMqMBLaD #BeHydrated for the optimal maintenance of #brain #health and function. "#Life is #water dancing to the tune of #macromolecules." - Albert Szent-Györgyi ... https://t.co/ddNTOHmbXM

Aug 9, 2019 · 4 likes · 1 share · 2,788 followers View post →
Nutter
@nuttermeme · X

@TheLeeMcLaren Excellent reminder! Dehydration can cause cognitive deficits and mood disturbance. Being hydrated reduces sluggishness & forgetfulness. Aim for 1.2L daily! #StayHydrated More info: https://t.co/4s3vUzJma5

Apr 19, 2023 · 1 like · 9,590 followers View post →
Tribal Flux
@TribalFlux · X

⁦@flighty_tez⁩ + ⁦@Lanedigitalart⁩

Jun 12, 2022 · 1 like · 173 followers View post →
Nutrition Society
@NutritionSoc · X

RT @NS_Publications:

Jul 18, 2022 · 10 shares · 27,301 followers View post →

All mentions

てらっこ＠「吹矢」と「水」を通じて あなたの心と身体へ安心と笑顔を届けたい
@terakko_7 · X

猛暑日が続くようですが、涼しい部屋でも水分補給は忘れずに！ Masento, N., Golightly, M., Field, D., Butler, L., & Van Reekum, C. (2014). 「水分補給状態が認知能力と気分に及ぼす影響. 」 The British journal of nutrition , 111 10, 1841-52. https://t.co/JhV0l7MzKE .

Jun 17, 2025 · 10 likes · 1,119 followers View post →
TENSHI
@tenshispace · X

ที่มา

May 19, 2025 · 7,377 followers View post →
Live Smart. Live Long.
@md_ali73770 · X

Feb 23, 2025 View post →
نسيم مع دُرة - Naseem by Dora
@naseembydora · X

ده بحث بيتناول اهمية المياه علي وظائف المعرفية للمخ ، وانه بيقلل من حالات تدهور الذاكرة القصيرة . وان الادلة المتراكمة من الابحاث بتشير ان المياه بتلعب دور في تحسين مزاجك. https://t.co/7klUGecOr8

Nov 25, 2024 · 6 followers View post →
Nutrition Society Publications
@NS_Publications · X

https://t.co/A8o8ba8k2a

Oct 20, 2023 · 4,497 followers View post →
Nutter
@nuttermeme · X

@TheLeeMcLaren Sources: 1. https://t.co/4s3vUzJma5 2. https://t.co/shxrCPHzg0 3. https://t.co/veviPhPOfB 4. https://t.co/XHZRDsNESZ 5. https://t.co/YRZko0BvZh https://t.co/4s3vUzJma5

Apr 19, 2023 · 9,590 followers View post →
Nutter
@nuttermeme · X

@TheLeeMcLaren Excellent reminder! Dehydration can cause cognitive deficits and mood disturbance. Being hydrated reduces sluggishness & forgetfulness. Aim for 1.2L daily! #StayHydrated More info: https://t.co/4s3vUzJma5

Apr 19, 2023 · 1 like · 9,590 followers View post →
Maths Scholarships
@Beamathsteacher · X

You can introduce the concepts of refraction, symmetry, density, and volume with water! https://t.co/ZRJIofEAYX #UKMaths #Maths #MathSkills #SecondarySchool

Mar 29, 2023 · 4,949 followers View post →
iHopeURok
@bonillal1 · X

RT @NS_Publications:

Jul 18, 2022 · 10 shares · 1,093 followers View post →
Dr Marjorie Ghisoni PhD
@DrMGhisoni · X

RT @NS_Publications:

Jul 18, 2022 · 10 shares · 2,952 followers View post →
Nutrition Society
@NutritionSoc · X

RT @NS_Publications:

Jul 18, 2022 · 10 shares · 27,301 followers View post →
Holly Neill
@HollyRNeill · X

RT @NS_Publications:

Jul 18, 2022 · 10 shares · 1,068 followers View post →
Nutrition Society Publications
@NS_Publications · X

Jul 18, 2022 · 13 likes · 10 shares · 4,497 followers View post →
Tribal Flux
@TribalFlux · X

⁦@flighty_tez⁩ + ⁦@Lanedigitalart⁩

Jun 12, 2022 · 1 like · 173 followers View post →
didaclopez
@didaclopez · X

@EFEnoticias El agua es fundamental para el conocimiento. https://t.co/uTur3zzMMd

Mar 12, 2022 · 3,430 followers View post →
Aubree Caunter
@aubreecaunter · X

“Self-reported mood has been reported to show particular sensitivity to water consumption.” https://t.co/7OujUDJT3B

May 3, 2021 · 55 followers View post →
nutri larissa brocolis
@brocolaris · X

@bemtristemesmo fora que ter uma pressão mais baixa não é interessante para um atleta profissional ou quem queira entrar no meio de e-sports e/ou competir/jogar com alta performance.. btw, tem alguns aqui: https://t.co/rbrVgT1Jzf https://t.co/w7Xlwh4RK9 https://t.co/HozupxnsLx

Jul 6, 2020 · 6,290 followers View post →
Walker Tracker
@walkertracker · X

#hydrateordiedrate is no joke; water is vital for survival. A study showed #H2O can improve cognitive abilities (mood & visual attention). Severe dehydration can decrease visual perception, short-term memory & cause mood swings. #H2Oimprovesperformance https://t.co/qkZZQxpG6s https://t.co/gbKJefry74

Feb 5, 2020 · 396 followers View post →
Weifan Zheng, Ph.D
@ExposomeHealth · X

... "Effects of #hydration status on #cognitive performance and #mood." -> https://t.co/XwWMqMBLaD #BeHydrated for the optimal maintenance of #brain #health and function. "#Life is #water dancing to the tune of #macromolecules." - Albert Szent-Györgyi ... https://t.co/ddNTOHmbXM

Aug 9, 2019 · 4 likes · 1 share · 2,788 followers View post →