J Pineal Res May 2014 PMID 24654916

Melatonin, energy metabolism, and obesity: a review.

J Cipolla-Neto, F G Amaral, S C Afeche, D X Tan, R J Reiter

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Mentions

90
Peak: 3 in Oct 2024
across 5 sources since Aug 2017

Extended reach

231,641
potential audience

Total likes

1,550

Video views

34,962

Mentions per month

Aug 2017 – Jul 2025

Where it's discussed

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  • Facebook12 posts
  • X / Twitter10 posts
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AI synopsis

What people are saying

The discussions reflect strong interest and moderate engagement, with posts emphasizing sleep's role in fat loss and metabolic health, such as 'Want to lose fat?' and explanations of how melatonin affects energy metabolism; words like 'prevents' and 'regulates' suggest recognition of the article's significance and potential health implications.

AgreementModerate agreement

Most posts acknowledge the importance of sleep and melatonin in weight management, showing general support for the article's ideas.

InterestHigh interest

Posts show high curiosity, especially with phrases like 'Want to lose fat?' and mentions of sleep's role in preventing disease and obesity.

EngagementModerate engagement

Some comments reference biological mechanisms like GLUT4 and metabolic pathways, indicating moderate engagement.

ImpactModerate impact

Discussions highlight the potential for sleep and melatonin to influence health outcomes, hinting at a notable impact.

Abstract in brief

  • Melatonin is a molecule that plays vital roles in many living organisms, especially in mammals where it helps regulate the body's internal clock and energy metabolism.
  • It influences obesity and weight management by affecting insulin production and action, including regulating key pathways like GLUT4 and insulin receptor phosphorylation, and promoting healthy energy use and storage.
  • Reduced melatonin levels due to aging, shift work, or exposure to artificial light at night can lead to metabolic disruptions such as insulin resistance, sleep problems, and obesity, suggesting that melatonin therapy might help restore metabolic health.]

Top posts

Most liked on X and Bluesky
George Ferman
@Helios_Movement · X

Want to lose fat? Go to sleep. https://t.co/LIEG6X7aIV https://t.co/ohN4XInZQU https://t.co/8exMjx9uk4 https://t.co/K6ewimrpdK https://t.co/qm5zm101vl https://t.co/ctH8HiAnu0

Oct 15, 2024 · 10 likes · 2 shares · 76,135 followers View post →
George Ferman
@Helios_Movement · X

Getting quality sleep and sleeping in a dark room prevents multiple diseases but it also prevents you from getting fat. https://t.co/6hkaCRPOi2 https://t.co/8exMjx9uk4 https://t.co/K6ewimrpdK https://t.co/3fZDT9vPaR https://t.co/ohN4XInZQU https://t.co/qm5zm101vl https://t.co/QS5AawQmKV

Jul 23, 2024 · 8 likes · 76,135 followers View post →
Dr. Soyhan Bağcı✍
@MedicalReads · X

@BulutGulcuN #sanalhastane ⚡️UZAKTAN EĞİTİM SÜRECİNDE ÇOCUKLARIMIZ VE OBEZİTE Normal vücut metabolizması melatonin ve sirkadiyan ritmle kontrol edilir: Melatonin, energy metabolism, and obesity: a review https://t.co/tPtR7Drlro https://t.co/cWkQYCL9ma

Nov 28, 2020 · 4 likes · 23,367 followers View post →
htw
@heniek_htw · X

#Melatonin, energy #metabolism, and #obesity: a review 2014 https://t.co/ahNumxhelg https://t.co/ZK9X5mQh8Q

Sep 18, 2023 · 2 likes · 11,271 followers View post →
DrRPalmquist
@DrPalmquist · X

Melatonin, energy metabolism, and obesity: a review https://t.co/UhrKxURwDR

Feb 7, 2024 · 1 like · 3,166 followers View post →
KOJI@プライマルコーチ
@kojija · X

【メラトニンは抗肥満物質】 ○ インスリンの適切な合成、分泌、作用 ○ シグナル伝達経路を動員しGLUT4発現 ○ 体内時計を調節し、活動/摂食とインスリン感受性、休息/断食とインスリン抵抗をそれぞれ同期 ○ 白色脂肪の褐色化プロセスを促進し、エネルギー消費を調節 https://t.co/EbS6n4OHkv

Mar 29, 2021 · 2,309 followers View post →

All mentions

Biology Olympiad Questions 1-60 Analysis and Review

This video reviews questions 1-60 from the 12th phase of the Brazilian Biology Olympiad, providing insights into key biology concepts with references to essential textbooks and resources to aid students' understanding.

BioloGuia · May 5, 2023 164 views
Metabolic Recovery
@MetabolicRec · X

RT @Helios_Movement: Want to lose fat? Go to sleep. https://t.co/LIEG6X7aIV https://t.co/ohN4XInZQU https://t.co/8exMjx9uk4 https://t.co/K…

Oct 16, 2024 · 2 shares · 1,671 followers View post →
Robert Sapolsky's Burner
@sapolskysburner · X

RT @Helios_Movement: Want to lose fat? Go to sleep. https://t.co/LIEG6X7aIV https://t.co/ohN4XInZQU https://t.co/8exMjx9uk4 https://t.co/K…

Oct 15, 2024 · 2 shares · 891 followers View post →
George Ferman
@Helios_Movement · X

Want to lose fat? Go to sleep. https://t.co/LIEG6X7aIV https://t.co/ohN4XInZQU https://t.co/8exMjx9uk4 https://t.co/K6ewimrpdK https://t.co/qm5zm101vl https://t.co/ctH8HiAnu0

Oct 15, 2024 · 10 likes · 2 shares · 76,135 followers View post →
George Ferman
@Helios_Movement · X

Getting quality sleep and sleeping in a dark room prevents multiple diseases but it also prevents you from getting fat. https://t.co/6hkaCRPOi2 https://t.co/8exMjx9uk4 https://t.co/K6ewimrpdK https://t.co/3fZDT9vPaR https://t.co/ohN4XInZQU https://t.co/qm5zm101vl https://t.co/QS5AawQmKV

Jul 23, 2024 · 8 likes · 76,135 followers View post →
DrRPalmquist
@DrPalmquist · X

Melatonin, energy metabolism, and obesity: a review https://t.co/UhrKxURwDR

Feb 7, 2024 · 1 like · 3,166 followers View post →
htw
@heniek_htw · X

#Melatonin, energy #metabolism, and #obesity: a review 2014 https://t.co/ahNumxhelg https://t.co/ZK9X5mQh8Q

Sep 18, 2023 · 2 likes · 11,271 followers View post →
ᥫ᭡
@ccoquitlam · X

References: https://t.co/Io2LtBCgFS https://t.co/X2bktgUa6z https://t.co/J1EozlkLk7 https://t.co/eT3uDSxHyM https://t.co/rJMJRd2qQy https://t.co/9qk3eGjiRC

Jan 15, 2022 · 9 followers View post →
Porn hubokep
@nutrisuessa · X

Pra quem se interessar: https://t.co/F3hk8jZVef

Jun 24, 2021 · 1,714 followers View post →
KOJI@プライマルコーチ
@kojija · X

【メラトニンは抗肥満物質】 ○ インスリンの適切な合成、分泌、作用 ○ シグナル伝達経路を動員しGLUT4発現 ○ 体内時計を調節し、活動/摂食とインスリン感受性、休息/断食とインスリン抵抗をそれぞれ同期 ○ 白色脂肪の褐色化プロセスを促進し、エネルギー消費を調節 https://t.co/EbS6n4OHkv

Mar 29, 2021 · 2,309 followers View post →
Dr. Soyhan Bağcı✍
@MedicalReads · X

@BulutGulcuN #sanalhastane ⚡️UZAKTAN EĞİTİM SÜRECİNDE ÇOCUKLARIMIZ VE OBEZİTE Normal vücut metabolizması melatonin ve sirkadiyan ritmle kontrol edilir: Melatonin, energy metabolism, and obesity: a review https://t.co/tPtR7Drlro https://t.co/cWkQYCL9ma

Nov 28, 2020 · 4 likes · 23,367 followers View post →