The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
The effects of a ketogenic diet on exercise metabolism and physical performance in off-road cyclists.
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Feb 2018 – Jul 2023Where it's discussed
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Facebook33 posts
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X / Twitter19 posts
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News16 articles
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Reddit4 posts
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YouTube2 videos
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Blogs2 articles
AI synopsis
What people are saying
The discussions reflect a high level of interest and moderate engagement, with mentions of conference talks and debates, such as the memorable critique by Dr. Louise Burke, indicating a community actively analyzing the article's implications and research validity. The tone varies from supportive to critical, emphasizing the relevance and ongoing debate surrounding ketogenic diets and exercise performance.
Most discussions acknowledge the study's findings, with some posts expressing support for its conclusions or highlighting notable interactions, such as the debate between experts.
The topic clearly elicits high interest, especially among those attending conferences or engaging in discussions about exercise and nutrition, reflected by their enthusiasm and detailed commentary.
Posts include references to specific talks, debates, and personal reactions, indicating they are actively engaging with the content rather than passively mentioning it.
Few posts suggest a transformative effect, but some highlight the significance of the research in shaping perceptions of ketogenic diets in athletic performance, contributing to ongoing discussions.
Abstract in brief
- The ketogenic diet led to positive changes in body composition and lipid profiles, and increased maximal oxygen uptake (VO2max) and oxygen uptake at lactate threshold (VO2 LT), likely due to reduced body fat and enhanced fat oxidation.
- Participants showed higher workload capacities after consuming a mixed diet compared to a ketogenic diet, with varying effects on respiratory exchange ratio, heart rate, and oxygen consumption during different exercise intensities.
- Biochemical markers like creatine kinase (CK) and lactate dehydrogenase (LDH) activity decreased after the ketogenic diet, indicating potential impacts on muscle metabolism and exercise recovery.
Top posts
Most liked on X and Bluesky@ascentovalhalla @FoodFirst_Ty @MacroFour @neighborchick @virtahealth My favorite part about FNCE 2019 was when Dr. Louise Burke absolutely DESTROYED Stephen Phinney of Virta Health regarding the Effects of a Ketogenic Diet on Exercise Metabolism and Endurance Performance. I'll never forget that.
One of my favorite talks of day 1 at FNCE: the effects of a ketogenic diet on exercise metabolism and endurance performance! Two experts presenting the evidence. #fnce #scandpg https://t.co/396eyNU1Y7
The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https://t.co/uXU6Z01Ol3 https://t.co/sGs2LJqahA
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
All mentions
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RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https://t.co/IphRfr8oSG https://t.co/gKRnQez6rX
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @businessnetwor5: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https:/…
The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https://t.co/uXU6Z01Ol3 https://t.co/sGs2LJqahA
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg
@ascentovalhalla @FoodFirst_Ty @MacroFour @neighborchick @virtahealth My favorite part about FNCE 2019 was when Dr. Louise Burke absolutely DESTROYED Stephen Phinney of Virta Health regarding the Effects of a Ketogenic Diet on Exercise Metabolism and Endurance Performance. I'll never forget that.
The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/jbXr8Nb7pN
One of my favorite talks of day 1 at FNCE: the effects of a ketogenic diet on exercise metabolism and endurance performance! Two experts presenting the evidence. #fnce #scandpg https://t.co/396eyNU1Y7
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