PubHawk
Nutrients June 2014 PMID 24979615

The effects of a ketogenic diet on exercise metabolism and physical performance in off-road cyclists.

Adam Zajac, Stanisław Poprzecki, Adam Maszczyk, Miłosz Czuba, Małgorzata Michalczyk, Grzegorz Zydek

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Mentions

76
Peak: 14 in Jul 2021
across 6 sources since Feb 2018

Extended reach

209,113
potential audience

Total likes

846

Video views

29,493

Mentions per month

Feb 2018 – Jul 2023

Where it's discussed

  • Facebook33 posts
  • X / Twitter19 posts
  • News16 articles
  • Reddit4 posts
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

The discussions reflect a high level of interest and moderate engagement, with mentions of conference talks and debates, such as the memorable critique by Dr. Louise Burke, indicating a community actively analyzing the article's implications and research validity. The tone varies from supportive to critical, emphasizing the relevance and ongoing debate surrounding ketogenic diets and exercise performance.

AgreementModerate agreement

Most discussions acknowledge the study's findings, with some posts expressing support for its conclusions or highlighting notable interactions, such as the debate between experts.

InterestHigh interest

The topic clearly elicits high interest, especially among those attending conferences or engaging in discussions about exercise and nutrition, reflected by their enthusiasm and detailed commentary.

EngagementModerate engagement

Posts include references to specific talks, debates, and personal reactions, indicating they are actively engaging with the content rather than passively mentioning it.

ImpactModerate impact

Few posts suggest a transformative effect, but some highlight the significance of the research in shaping perceptions of ketogenic diets in athletic performance, contributing to ongoing discussions.

Abstract in brief

  • The ketogenic diet led to positive changes in body composition and lipid profiles, and increased maximal oxygen uptake (VO2max) and oxygen uptake at lactate threshold (VO2 LT), likely due to reduced body fat and enhanced fat oxidation.
  • Participants showed higher workload capacities after consuming a mixed diet compared to a ketogenic diet, with varying effects on respiratory exchange ratio, heart rate, and oxygen consumption during different exercise intensities.
  • Biochemical markers like creatine kinase (CK) and lactate dehydrogenase (LDH) activity decreased after the ketogenic diet, indicating potential impacts on muscle metabolism and exercise recovery.
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Top posts

Most liked on X and Bluesky
David Wyant
@wyadvd · X

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 24, 2021 · 23 likes · 10 shares · 2,696 followers View post →
Ahmed Kamel MS,RDN
@KamelNutrition · X

@ascentovalhalla @FoodFirst_Ty @MacroFour @neighborchick @virtahealth My favorite part about FNCE 2019 was when Dr. Louise Burke absolutely DESTROYED Stephen Phinney of Virta Health regarding the Effects of a Ketogenic Diet on Exercise Metabolism and Endurance Performance. I'll never forget that.

Jun 11, 2020 · 2 likes · 515 followers View post →
Nutrition Synergy - Jocelyn Graham
@Nutr_Synergy · X

One of my favorite talks of day 1 at FNCE: the effects of a ketogenic diet on exercise metabolism and endurance performance! Two experts presenting the evidence. #fnce #scandpg https://t.co/396eyNU1Y7

Oct 28, 2019 · 2 likes · 90 followers View post →
JustOut
@businessnetwor5 · X

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https://t.co/uXU6Z01Ol3 https://t.co/sGs2LJqahA

Jul 24, 2021 · 1 like · 1 share · 1,913 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 158,224 followers View post →
Perfect Keto
@perfectketones · X

May 15, 2023 · 5,254 followers View post →

All mentions

Beata
@JakSolB · X

@Stefano81646554 Power underfoot

Jul 15, 2023 · 1,430 followers View post →
Perfect Keto
@perfectketones · X

May 15, 2023 · 5,254 followers View post →
Chapulinne
@chapulinne · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 344 followers View post →
Tabati
@gatesi_fiona · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 92 followers View post →
KP Dlamini
@Khulespacific · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 14 followers View post →
Voucherpro.co.uk
@voucherpro · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 111 followers View post →
Ammas Nuskhe
@AmmasNuskhe · X

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https://t.co/IphRfr8oSG https://t.co/gKRnQez6rX

Jul 25, 2021 · 140 followers View post →
Dr Surajeet Kumar Patra, MBBS, MD, FACP
@drsurajeet · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 714 followers View post →
MorozkoForge
@MorozkoForge · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 2,448 followers View post →
Sof, PhD; renaissance woman
@puttezimb · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 40 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 25, 2021 · 10 shares · 158,224 followers View post →
Eddsas
@eddsas · X

RT @businessnetwor5: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https:/…

Jul 24, 2021 · 1 share · 714 followers View post →
JustOut
@businessnetwor5 · X

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists #Diet via https://t.co/uXU6Z01Ol3 https://t.co/sGs2LJqahA

Jul 24, 2021 · 1 like · 1 share · 1,913 followers View post →
Marc VALLEE
@marcvallee13 · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 24, 2021 · 10 shares · 256 followers View post →
Jan Vyjidak
@janvyjidak · X

RT @wyadvd: The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 24, 2021 · 10 shares · 4,144 followers View post →
David Wyant
@wyadvd · X

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/CDzA5fLQzg

Jul 24, 2021 · 23 likes · 10 shares · 2,696 followers View post →
Ahmed Kamel MS,RDN
@KamelNutrition · X

@ascentovalhalla @FoodFirst_Ty @MacroFour @neighborchick @virtahealth My favorite part about FNCE 2019 was when Dr. Louise Burke absolutely DESTROYED Stephen Phinney of Virta Health regarding the Effects of a Ketogenic Diet on Exercise Metabolism and Endurance Performance. I'll never forget that.

Jun 11, 2020 · 2 likes · 515 followers View post →
Greg Grandgeorge
@T2MCoach · X

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists https://t.co/jbXr8Nb7pN

May 7, 2020 · 258 followers View post →
Nutrition Synergy - Jocelyn Graham
@Nutr_Synergy · X

One of my favorite talks of day 1 at FNCE: the effects of a ketogenic diet on exercise metabolism and endurance performance! Two experts presenting the evidence. #fnce #scandpg https://t.co/396eyNU1Y7

Oct 28, 2019 · 2 likes · 90 followers View post →