Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascular events. The US recommends 2.3g per day. https://t.co/ExvU14aqV6
Urinary sodium and potassium excretion, mortality, and cardiovascular events.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Feb 2017 – Sep 2025Where it's discussed
-
X / Twitter149 posts
-
News80 articles
-
Facebook40 posts
-
Blogs17 articles
-
YouTube5 videos
-
Bluesky1 posts
AI synopsis
What people are saying
In the discussions, users frequently reference the scale of the research involving 102,000 participants and its findings, often citing it as outdated or incorrect. Phrases like 'factually wrong' and 'dietary propaganda' illustrate a passionate stance against conventional views on sodium and its health implications. The tone among many users conveys frustration with established dietary guidelines, suggesting that the emotional response contributes to a marked interest but also indicates a polarized view on the publication’s impact.
Many discussions express skepticism or outright disagreement with the study's conclusions on sodium intake, reflecting a division in belief.
A significant portion of the posts indicate strong curiosity about the topic, with users actively seeking clarification and sharing additional studies.
While engagement varies, several users delve into details about methodologies and implications, showing some depth of discussion.
There is a perceivable belief that the publication could significantly influence dietary guidelines and public health discussions.
Abstract in brief
- A study involving over 101,000 participants across 17 countries examined the relationship between urinary sodium and potassium excretion and the risk of death and cardiovascular events over an average follow-up of 37 years.
- Findings indicated that excessive sodium excretion (≥700 mg/day) and low sodium excretion (<300 mg/day) were both linked to an increased risk of fatalities and major cardiovascular issues, especially in individuals with hypertension.
- Conversely, higher potassium excretion was associated with a decreased risk of these health outcomes, highlighting the importance of maintaining a balanced sodium intake between 3 g and 6 g per day for optimal cardiovascular health.
Top posts
Most liked on X and Bluesky(´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度が高いほど美味しくなるし,食塩も多めの方が味が良くなるし.味と健康は対立関係でして… )
@zoeharcombe https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/sYXEetqM8P
塩を減らして却って死んじゃってる気が…( ´◔‸◔`) https://t.co/9iRHmr53rX https://t.co/JaQe9nWdX7 https://t.co/MGPHBxqAQr
The PURE study, published in the NEJM found nearly identical results
@CaryKelly11 #SaltSTUDY2014 https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/x9Mpp3q4y6
All mentions
Electrolytes: Key Minerals for Cardiovascular Health Insights
This video explores the role of electrolytes, including the significance of sodium and potassium balance for cardiovascular health. Findings reveal that maintaining a sodium intake between 3 g and 6 g daily can reduce…
The Truth About Salt: Health Implications and Myths
Today, I will attempt to demonstrate that the public fear of salt lacks scientific grounding and can be more harmful than beneficial. A major study found that both excessive and low sodium excretion are linked to…
Is Salt Bad for ME??? (Hidden Research) 2024
Preventing Circulatory System Problems: Post-COVID Heart Syndrome Insights
This video discusses how to avoid circulatory system issues, focusing on post-COVID heart syndrome. It covers types of cardiovascular disorders, causes, risk factors like cholesterol and lipid ratios, and optimal diets…
Impact of Urinary Sodium and Potassium on Cardiovascular Health
This video explores a study involving over 101,000 participants that investigates the impact of urinary sodium and potassium excretion on mortality and cardiovascular events. Find out how these electrolyte levels relate…
@tylerlawtonphd @bigfatsurprise https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/22MBMlnIDB
@denonccs https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/g67NGgCiUk
@TOM5248123 @Rainmaker1973 Try lowing your protein intake and upping your salt intake. https://t.co/BPvdPg37Af https://t.co/QxYMPnPZLc
@ACCinTouch More rehashing of old out dated information! 1. SALT IS NOT THE CAUSE OF HIGH BLOOD PRESSURE. https://t.co/BPvdPg37Af 2. Poor diets - those following the rubbish USDA dietary guidelines which have no basis in fact ! https://t.co/Lganq1qxdr https://t.co/5VQhV8zdW7
@SamaHoole Be careful! Just because it FEELS better does not mean it is ! https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/J3BMxdbdkz
@poppuckett @Charles01096252 @FreckledLiberty https://t.co/BPvdPg37Af
@Charles01096252 @FreckledLiberty LOL the notion of salt being bad is so wrong ! Here read this
@ValidUTD @compiz @AndreaVeiden Rødt kjøtt Johnston 2019
@Luke7062 #SaltSTUDY2014 https://t.co/6SNZRT8fPc 102,000 people assessed for urinary sodium & then followed for 3.7 yrs Note: fe w if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/NUM5i0JbRv
@thelowcarb_rd Salt is NOT the cause nor the enemy! Carbs are ! https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/F3vRyzrBEA
@daveasprey Here is a 2014 paper on salt of >100,000 persons https://t.co/YttrqUh6Rp https://t.co/7drWPsB1LG
@GannonGains Settles my stomach and eliminates GERD AKA heart burn on those few occasions. Check your stomach acid may be too low . Up your salt intake too , helps. https://t.co/BPvdPg37Af https://t.co/kgm0oTCr54
@CaryKelly11 https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/GwW1SI7orM https://t.co/nqmnEDiNoY
@susanwoledge #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/LZ7aI3tlM6
@NutritionTipzzz Salt is salt — NaCl https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/GJcVJNqcDT
@janevanderstee3 @robertlufkinmd An out of date posting ! https://t.co/6SNZRT8fPc 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/kDOfLSRxum
@1978Wildcats @DoctorTro @AJA_Cortes @American_Heart Another dietary myth ! IT IS THE TOXIC DOSE OF CARBOHYDRATES- which is the root cause ! https://t.co/YttrqUh6Rp 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/LFOsweberS
塩を減らして却って死んじゃってる気が…( ´◔‸◔`) https://t.co/9iRHmr53rX https://t.co/JaQe9nWdX7 https://t.co/MGPHBxqAQr
@cancerclasses @ichudov @thelowcarb_rd https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: fe w if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/V61q16tuW9
@MJR2022 #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/XuVMHjgY0I
@VennaDeva @ValerieAnne1970 Wrong — UP THE SALT ! https://t.co/BPvdPg37Af Zero out the TOXIC CARBS ! NO GRAINS NO POTATOES NO FRUITS NO SEED OILS NO ADDED SUGARS https://t.co/4V42x1LPfU
@ElieJarrougeMD https://t.co/BPvdPg3FpN 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/FicCMy6afA https://t.co/GwW1SI7Whk https://t.co/nfTLWfxSKI https://t.co/Lganq1r52Z https://t.co/lxbuThSBvQ
@Pixelbooks_ @FixingEducation Up the salt intake Stomach acid is linked to salt (NaCl ) intake ! Also add some lemon juice to water helps too. https://t.co/BPvdPg37Af https://t.co/7xpdZ9Qwgi
@MikeCervantez_ Most people are probably UNDER consuming salt! https://t.co/BPvdPg37Af https://t.co/5VJ4EwSPaP
@morellifit Zero RCT PROOF ! Lack of stomach acid is too low salt intake ! https://t.co/BPvdPg37Af https://t.co/MsBZnwZRCl
@AjRockatansky https://t.co/BPvdPg37Af https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/HgAcVumXMy
@KimMcKenzieSC @AndrewZywiecMD Generally to lower blood pressure CUT THE CARBS & ⬆️ the salt intake ! 1️⃣Sodium and Potassium Excretion with Blood Pressure, N Engl J Med 2014; 371:601-611, https://t.co/9hXB3S4HJE [PURE study] 2️⃣ O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 https://t.co/BPvdPg37Af https://t.co/dkmSk6XbpL
@LornaPresswood @ElieJarrougeMD Helps to read ! #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/YttrqUh6Rp 102,000 people assessed for urinary sodium and then followed for 3.7 yrs MORE SALT IS HEALTHY — the lying USDA has and is WRONG ! https://t.co/s3fU5F5dXr
RT @thalesnemo: @zoeharcombe https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co…
@zoeharcombe https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/sYXEetqM8P
RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…
RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…
RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…
RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…
(´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度が高いほど美味しくなるし,食塩も多めの方が味が良くなるし.味と健康は対立関係でして… )
@thecarnivorebar #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/YttrqUh6Rp 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/cH14TG104h
@markeatsmeat @calleymeans @CaseyMeansMD "Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events" https://t.co/BZQhiN0efy P.S. sodium to NaCl: multiply by 2.5 5g sodium --> 12.5g of SALT per day ! #OpenAccess https://t.co/kOJYU6BS12
@markeatsmeat @calleymeans @CaseyMeansMD WOW — more FACTUALLY WRONG “Advise “ from the government! #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg3FpN https://t.co/Lganq1r52Z https://t.co/6FmmYLv0jF
@ggkuhnle ? You were the one dismissing the findings in the COX regression models here. Lower sodium independently increases risk of death, AS MEASURED VIA URINALYSIS: https://t.co/t4ruS2QNiT. https://t.co/Zti6ETc2KO https://t.co/KF5VUNVEBM
@WebMD OMG - MORE FACTUALLY WRONG AND DANGEROUS POSTING - DELETE OR GET REPORTED ! https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/VutXTAJ0KI
@ElieJarrougeMD 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/YttrqUhEGX https://t.co/LGKwEsMv3k
@trillionofcells @cappsie @IamforGodfirst @davideyoungmd @SkepticalMutant @mcfunny @smith_john55 @ChrisJohnsonMD @Monstercoyliar @TMGFlorida @TheCrystalBrian @FUDyou2 @PatrickSquirrel @CaryDavid722 @ScooterScience @RndmStreetMedic @DebraBr81576310 @JordanA8156 @dirk_fasshauer @BlueLionBlog @ScotMAGA24 @Roper_Lab @vstefans @FillmoreWhite @higgsri @VickiCoyle10019 @judysimpson222 @TheFrankmanMN @Apotheosis1974 @FrankDElia7 @iXeno @krebiozen @Anymous84861064 @Awithonelison @shallit43 @natedoromal @gavleeham @ToBornin @NewSeasonsSpa @mjtimber2 @Humans_R_Free @barryjohnreid21 @handmadekathy @DrRobertWMarlo1 @ktibus @chezronify @dann58638436 @ReneeBa41879905 @wjack76995 Please cite the primary literature. Don't cherry-pick. Trials have demonstrated an elevated risk of cardiovascular disease with increasing sodium intake. https://t.co/ULvEztgLSy https://t.co/2tQAoFNH5W https://t.co/Trxb0ZzsfQ
@USDANutrition OMG — more myths and lies ! “Schools meals” are ENTERTAINMENT not evolutionary appropriate human foods ! https://t.co/EAJ3lQSTv4 Only 10 year old RCT study https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/EGd9Fh2js4
@shashiiyengar @subratabera Just cut the CARBS & SALT TO TASTE ! https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium & then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/9CJeOribeu
観察研究 https://t.co/PCJIKbq0r3
@BloombergDotOrg @DrTomFrieden Ten year old study negates your post! https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium & then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/YPxWBGblAi
@DrTomFrieden @DrEricDing Here is a 10 year old study ⬇️ https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/a79Seou3P7 https://t.co/K9jwJ71rDV
@ElieJarrougeMD https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs The political nature of salt https://t.co/FicCMy5Cq2 https://t.co/SJ8gm8Whi5
@KeithGlenwild @retrobinkie @EricTopol @DanielJDrucker OMG — stop believing the corporate propaganda! LOW SALT IS UNHEALTHY
@shashiiyengar Wow what a replay of the standard factually wrong dietary propaganda! Yes instant noodles are TOXIC but NOT due to the SALT ! IT IS THE CARBOHYDRATE & SEED OILS !—DUH ! https://t.co/9zXBJS9aQy https://t.co/SyHnHfCPJM
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
@DrTomFrieden This is factually wrong .See reference study below .
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…
Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascular events. The US recommends 2.3g per day. https://t.co/ExvU14aqV6
@JudithK14292802 @KrisBlackRose @jverona77 @ValerieAnne1970 @carnivore_jt Study of 100,000+ ppl in 17 countries shows 3-6 g of sodium per day is associated with lower risk of death and cardiovascular events. The US recommends 1300mg per day. https://t.co/ExvU14aqV6 https://t.co/w2MI8yNh0m
@CaryKelly11 #SaltSTUDY2014 https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/x9Mpp3q4y6
@WallStMadness @jasehickson https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/RtOP8pndt9
@meridians_ here’s the most relevant paper he cites https://t.co/fOesaJX96a
@bluxte Votre corps est étonnamment très bien équipé pour lutter contre une surdose de sel. https://t.co/duFA3mnT7E https://t.co/kxhLRr8NbJ En revanche, un sous-dosage est lui bien plus dangereux. Surprise surprise, le marketing se fout de votre santé. https://t.co/oTwMX4gH4K
@sheherenow_ Always gonna jump at the chance to share this: According to this study of 101k people across 17 countries, 3-7g sodium is the ideal intake range. Over-consuming sodium (~12g) is actually -less risky- than under-consuming (see fig 1 charts) https://t.co/5RPbfD9LGf https://t.co/zRBS5ocMPr
@AnilMakam 500mg is insanity. Over-consuming salt (even 12g+) is significantly less risky than under-consuming. https://t.co/U3Hxxc3wnK
@markeatsmeat #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af https://t.co/jQjNjvUAAv
@AnnChildersMD @RippleCreekNW “an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events than either a higher or lower estimated level of sodium intake.” N=102,000 https://t.co/ExvU14aqV6
@CaryKelly11 @RlyAverageDave here's one, although it's looking at the salt going out. It's better to have too much salt than to not have enough. https://t.co/2osjiOXR0k https://t.co/PA2Mosgc9W
@Blondemevrouw1 "an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events" (1 gram sodium = 2.5 grams salt) https://t.co/e14UElabqW https://t.co/zH07xX0dwq
@LoriShemek Potassium is certainly underrated. Much of the benefit of low-sodium diets is due to them being higher in potassium. From a public health perspective, it's easier to tell people to eat more of something (potassium) rather than less of something (sodium). https://t.co/2CHHQqDI3h https://t.co/toHlQsXpI1
@aoideHEALTH @dangle888 study of over 100k people across 17 countries: “an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events" https://t.co/ExvU14aYKE
@b2hcraig A wholly disproven hypothesis! https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/qfe0xtfcyF
https://t.co/4C392tXgTC En este estudio, en el que la ingesta de sodio se estimó a partir de la excreción urinaria medida, una ingesta de sodio estimada entre 3 g y 6 g al día se asoció con un menor riesgo de muerte y de eventos cardiovasculares que un nivel de ingesta estimado
@Karmickonnecti1 @shashiiyengar More dietary PROPAGANDA from the HARVARD SCHOOL of dietary lies and myths . That article is FACTUALLY WRONG! https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/a79Seou3P7 https://t.co/Jdv7Qy7COP
@5MinuteBody @PUMPINGSHARK Actually on LCHF one NEEDS more SALT since each gram of carbs hold on to 4 grams of water. https://t.co/BPvdPg37Af ➡️ https://t.co/hMSigdiv0u https://t.co/cWvPu4nPvs
@bigfatsurprise #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/rbPajFjL89
@MaximumRunning @SageCanaday @robertlufkinmd @KellyBuzznuts Sodium is a debunked notion! 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/BPvdPg37Af https://t.co/QgPTs9IhAt
@AnnChildersMD #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/TQmqioqp6W
@Tamara39224 @Andrew_The_PA Old out of date notion ! https://t.co/BPvdPg37Af ➡️ https://t.co/GwW1SI7orM https://t.co/4CNTSQ4CUY
@CaryKelly11 #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af ➡️ 102,000 people assessed for urinary sodium and then followed for 3.7 yrs ➡️ https://t.co/a79Seou3P7 https://t.co/6LUKnigi8x
@nyc311 @nycHealthy @nyc311 that this post about salt is outdated and factually wrong! ➡️ https://t.co/BPvdPg37Af ➡️ https://t.co/hMSigdiv0u https://t.co/C0bw42pc16
@meNmy3guys @CaryKelly11 #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo DOI: 10.1056/NEJMoa1311889 https://t.co/BPvdPg37Af https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/VCIJG1cBDD https://t.co/rChTmRpk9Q
@DrPalmquist @twitevit This paper is a mouse model biochemical investigation . It has little if any bearing on humans . It does not define what “high glucose “ is in humans . It mentions salt but make no mention that salt IS NOT causative of disease. https://t.co/BPvdPg37Af ➡️ https://t.co/3ePbh9nWlX https://t.co/aQzWiLxb72
@bigfatsurprise Who beliefs or follows the rubbish & unsupported USDA? @USDANutrition THEY MISSED IT BACK IN ..2014!! https://t.co/BPvdPg37Af https://t.co/E8T5YkmaVf
@NewfieCrypto @ben_gramfitness Your comment has long been debunked ! Fats should 70%+ of intake , higher intake of salt is beneficial https://t.co/BPvdPg37Af and calories are meaningless IT IS THE CARBOHYDRATES! https://t.co/KEpM9rvfao ➡️ https://t.co/h3NUgkww0w ➡️ https://t.co/PspFqj3Gc5 https://t.co/Wvr4RtIQ3M
Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events https://t.co/AWX0KFT8Ky
@GMB More dietary PROPAGANDA ! It is the HIGH CARBOHYDRATES DIET which is the root cause of modern metabolic diseases! Cut the daily carbohydrates intake to less than 100 grams /day,eat to satiety mostly animal sourced foods, drink to thirst & salt to taste ! https://t.co/BPvdPg37Af https://t.co/DmEehrHBWN
@markhamh More outdated dietary propaganda which was debunked 8 years ago. “Time” is wrong https://t.co/BPvdPg37Af ➡️ 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/DTJVhyBqfl
@smh ➡️Typical bad reporting⬅️https://t.co/BPvdPg3FpN 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/OXsC76lSKg
@redpenreviews Then you are not up to date.➡️ https://t.co/BPvdPg3FpN 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/HarTtQ64hS
@sukhanvari @saaiyer #SaltSTUDY2014 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️Blood pressure study https://t.co/9hXB3S4HJE https://t.co/I8ss0IatGP
RT @thalesnemo: @saaiyer #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ Morning urine dr…
@saaiyer #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ Morning urine draw of 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/KmBhZ1V9NS
@REV_Insulin_Res @DiscoStew66 #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/VRfRfAykYX
@mrc314 @OpetterJ @garytaubes They never read this RCT !! 102,000 persons followed for 3.7 years & morning urine collection . https://t.co/BPvdPfLwbF https://t.co/z8tn2UJKs4
@Losing200Pounds https://t.co/BPvdPfLwbF. https://t.co/PvFiPfyXrK
@FeliceJacka @sarzberry LAUGHBLE article ! Factually wrong on many points. Just a rehashing of old dietary myths and propaganda.➡️ https://t.co/jHQSZRw43j ➡️ https://t.co/3ePbh9nWlX ➡️ https://t.co/BPvdPg37Af ➡️ https://t.co/PYVM93ZBej
@MigraineAgain A factually wrong article which is grossly outdated! The USDA “guidelines “ have been proven to be unsupported by RCT evidence nor follow the GRADE protocol or the Bradford-Hill criteria! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 https://t.co/QgFawGe81J
@DefiantRBs @TheCarnivoreLaw @SBakerMD Carbs hold on to water which has electrolytes and Sodium . This load taxes the kidneys , raises insulin and unbalances other hormones etc . By reestablishing balance , to get over the carb withdrawal symptoms add more salt . https://t.co/BPvdPg37Af https://t.co/cM0IOlDKIY
@DefiantRBs @TheCarnivoreLaw @SBakerMD Carbs hold on to water at a ratio of 1:4 . So if one consumes less carbs the body flush’s out the salts with the water. https://t.co/VJdN53GWlt ➡️ https://t.co/o4bsJjbNF6 ➡️ https://t.co/BPvdPg37Af https://t.co/sQTjYl1UN4
@LUBOttom @LavenderBlazed High sodium is another dietary myth ! https://t.co/BPvdPg37Af #SaltSTUDY2014 https://t.co/R0OGfJVydg
@CressDietetics #saltSTUDY2014 ➡️ https://t.co/BPvdPg37Af https://t.co/zIjPQ8aYY4
@ClevelandClinic Another factually wrong article just repeating modern dietary myths .There is no “one” Mediterranean diet that was another lie by Ancel Keys ! There are NO essential dietary requirements for ANY carbs in the human diet ! 1️⃣ https://t.co/jHQSZRw43j 2️⃣ https://t.co/BPvdPg37Af https://t.co/EDpMAwFGAV
@healthyojas @digestionsystem https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/iHi5IWy78g
@CaryKelly11 #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af https://t.co/ikZEbUjpb5
@ElieJarrougeMD https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/nfTLWfxkVa https://t.co/OTJ1UcPYJ3
@MigraineAgain This article is factually wrong and is grossly out of date! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 ➡️ https://t.co/GwW1SI7orM ➡️ https://t.co/9M4AlSWJpQ ➡️ Dr Paul Mason https://t.co/GzusFtx2v7 ➡️➡️ @fleroy1974 @LDLSkeptic @KenDBerryMD https://t.co/TSifTMzvHb
@MigraineAgain A puff piece which is repeating out of date and factually wrong information! 120,000 persons followed for 3.7 years https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/3kOnh9yE8k
@tehstool @bmb38417280 @ScepticalDoctor The guidelines on Sodium are just made out of whole cloth and are dangerously low ! https://t.co/BPvdPg37Af https://t.co/Q8ugICeUEl
@Vanja_si @CarnivoreSapien https://t.co/BPvdPg37Af https://t.co/AVAs8dWULY
@JTS72 @AP Wrong ! Up the salt ! The official dietary guidelines are made from whole cloth! They have lied for 70 yrs ! Paid that price ONCE , I go the opposite way ! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/nfTLWfxkVa https://t.co/pPeu1M5ecQ
@saaiyer Is the RD an IDIOT? A meal of SUGARS—— pure poison ! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/VCIJG1cBDD ➡️ https://t.co/GwW1SI7orM ➡️ https://t.co/9M4AlSWJpQ ➡️ Dr Paul Mason on salt https://t.co/GzusFtx2v7 https://t.co/BUtG742uyP
@jeffphishsox @ElieJarrougeMD @MeemsLaura The dietary salt recommendations are made from whole cloth like all the rubbish USDA dietary guidelines! 1️⃣ https://t.co/BPvdPg37Af 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/9hXB3S4HJE 4️⃣ https://t.co/hMSigdiv0u 5️⃣ https://t.co/GwW1SI7orM 6️⃣ https://t.co/9M4AlSWJpQ https://t.co/0rXPYG2N99
@CaryKelly11 @drjamesdinic How much is enough salt? https://t.co/BPvdPg37Af https://t.co/VvjCpnZvCb
RT @thalesnemo: The official dietary “advise” is so factually wrong and out of date! This is criminal! OFFICIAL ADVISE: https://t.co/NLqqIA…
The official dietary “advise” is so factually wrong and out of date! This is criminal! OFFICIAL ADVISE: https://t.co/NLqqIAH9EG ➡️2014 PAPER: https://t.co/BPvdPfLwbF :: 102,000 people assessed for urinary sodium & then followed for 3.7 yrs @LDLSkeptic @bigfatsurprise @fleroy1974
@janvyjidak @DrSarahHallberg The FaceBook AI is nuts ! I posted a link to a 2014 SALT study which was blocked! #saltSTUDY2014 #sillyFB2021 1️⃣https://t.co/BPvdPg37Af 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/FicCMy5Cq2 4️⃣ https://t.co/VCIJG1cBDD https://t.co/amb4JvMO9G
@FrogHarmless @NutritionalThe3 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 https://t.co/BPvdPg37Af 2️⃣https://t.co/VCIJG1cBDD 3️⃣ https://t.co/GwW1SI7orM https://t.co/7ttbG13KPD
@EatThisNotThat More dietary propaganda! (1) No DOI posted . (2) This same “article “ has been littered around the web (3) No COIs (4) This appears to be an associational study https://t.co/BPvdPg37Af https://t.co/tKWOgdNd1r
@DietHeartNews Here is a salt study . https://t.co/BPvdPg37Af 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/9hXB3S4HJE https://t.co/XEWoHP6Jmh
The PURE study, published in the NEJM found nearly identical results
The PURE study, published in the NEJM found nearly identical results
@bigfatsurprise The CICO hypothesis has been long debunked as well as salt ( Sodium ) intake levels in the guidelines are way too low ! Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 https://t.co/BPvdPg37Af Salt & heart ..https://t.co/5pjSmmQUJl
減塩すればするほど脳卒中や心筋梗塞の発症率、ひいては総死亡率も上昇するということ 参考文献 Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events https://t.co/JO6cTfYVa9
関連しそうなPDF見つけたので暇な時読む Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events https://t.co/4a6gs6vBBl