August 2014 PMID 25119607

Urinary sodium and potassium excretion, mortality, and cardiovascular events.

Martin O'Donnell, Andrew Mente, Sumathy Rangarajan, Matthew J McQueen, Xingyu Wang, Lisheng Liu, Hou Yan, Shun Fu Lee, Prem Mony, Anitha Devanath, Annika Rosengren, Patricio Lopez-Jaramillo, Rafael Diaz, Alvaro Avezum, Fernando Lanas

Mentions

292
Peak: 34 in Mar 2024
across 6 sources since Feb 2017

Extended reach

1,431,869
potential audience

Total likes

17,936

Video views

537,980

Mentions per month

Feb 2017 – Sep 2025

Where it's discussed

  • X / Twitter149 posts
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  • Facebook40 posts
  • Blogs17 articles
  • YouTube5 videos
  • Bluesky1 posts

AI synopsis

What people are saying

In the discussions, users frequently reference the scale of the research involving 102,000 participants and its findings, often citing it as outdated or incorrect. Phrases like 'factually wrong' and 'dietary propaganda' illustrate a passionate stance against conventional views on sodium and its health implications. The tone among many users conveys frustration with established dietary guidelines, suggesting that the emotional response contributes to a marked interest but also indicates a polarized view on the publication’s impact.

AgreementLow agreement

Many discussions express skepticism or outright disagreement with the study's conclusions on sodium intake, reflecting a division in belief.

InterestHigh interest

A significant portion of the posts indicate strong curiosity about the topic, with users actively seeking clarification and sharing additional studies.

EngagementModerate engagement

While engagement varies, several users delve into details about methodologies and implications, showing some depth of discussion.

ImpactHigh impact

There is a perceivable belief that the publication could significantly influence dietary guidelines and public health discussions.

Abstract in brief

  • A study involving over 101,000 participants across 17 countries examined the relationship between urinary sodium and potassium excretion and the risk of death and cardiovascular events over an average follow-up of 37 years.
  • Findings indicated that excessive sodium excretion (≥700 mg/day) and low sodium excretion (<300 mg/day) were both linked to an increased risk of fatalities and major cardiovascular issues, especially in individuals with hypertension.
  • Conversely, higher potassium excretion was associated with a decreased risk of these health outcomes, highlighting the importance of maintaining a balanced sodium intake between 3 g and 6 g per day for optimal cardiovascular health.

Top posts

Most liked on X and Bluesky
CaryKelly11
@CaryKelly11 · X

Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascular events. The US recommends 2.3g per day. https://t.co/ExvU14aqV6

Mar 15, 2024 · 128 likes · 31 shares · 63,181 followers View post →
Yuta Kashino
@yutakashino · X

(´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度が高いほど美味しくなるし,食塩も多めの方が味が良くなるし.味と健康は対立関係でして… )

Sep 15, 2024 · 28 likes · 4 shares · 14,676 followers View post →
thalesnemo
@thalesnemo · X

@zoeharcombe https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/sYXEetqM8P

Sep 17, 2024 · 5 likes · 1 share · 1,110 followers View post →
ボトラン❤
@Chappy16255974 · X

塩を減らして却って死んじゃってる気が…( ´◔‸◔`) https://t.co/9iRHmr53rX https://t.co/JaQe9nWdX7 https://t.co/MGPHBxqAQr

Feb 5, 2025 · 5 likes · 1 share · 403 followers View post →
Nayan Arora,MD
@captainchloride · X

The PURE study, published in the NEJM found nearly identical results

Feb 10, 2021 · 4 likes · 3,405 followers View post →
thalesnemo
@thalesnemo · X

@CaryKelly11 #SaltSTUDY2014 https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/x9Mpp3q4y6

Jan 29, 2024 · 4 likes · 1,110 followers View post →

All mentions

thalesnemo
@thalesnemo · X

@tylerlawtonphd @bigfatsurprise https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/22MBMlnIDB

Sep 18, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@denonccs https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/g67NGgCiUk

Aug 28, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@TOM5248123 @Rainmaker1973 Try lowing your protein intake and upping your salt intake. https://t.co/BPvdPg37Af https://t.co/QxYMPnPZLc

Aug 28, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@ACCinTouch More rehashing of old out dated information! 1. SALT IS NOT THE CAUSE OF HIGH BLOOD PRESSURE. https://t.co/BPvdPg37Af 2. Poor diets - those following the rubbish USDA dietary guidelines which have no basis in fact ! https://t.co/Lganq1qxdr https://t.co/5VQhV8zdW7

Aug 16, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@SamaHoole Be careful! Just because it FEELS better does not mean it is ! https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/J3BMxdbdkz

Aug 4, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@poppuckett @Charles01096252 @FreckledLiberty https://t.co/BPvdPg37Af

Jul 28, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@Charles01096252 @FreckledLiberty LOL the notion of salt being bad is so wrong ! Here read this

Jul 28, 2025 · 1,110 followers View post →
Skattebetaleren
@FirstLtn · X

@ValidUTD @compiz @AndreaVeiden Rødt kjøtt Johnston 2019

Jul 22, 2025 · 152 followers View post →
Backto1984
@Backto198433421 · X

@Luke7062 #SaltSTUDY2014 https://t.co/6SNZRT8fPc 102,000 people assessed for urinary sodium & then followed for 3.7 yrs Note: fe w if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/NUM5i0JbRv

Jul 22, 2025 · 59 followers View post →
thalesnemo
@thalesnemo · X

@thelowcarb_rd Salt is NOT the cause nor the enemy! Carbs are ! https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/F3vRyzrBEA

Jul 21, 2025 · 1,110 followers View post →
Backto1984
@Backto198433421 · X

@daveasprey Here is a 2014 paper on salt of >100,000 persons https://t.co/YttrqUh6Rp https://t.co/7drWPsB1LG

Jun 12, 2025 · 59 followers View post →
thalesnemo
@thalesnemo · X

@GannonGains Settles my stomach and eliminates GERD AKA heart burn on those few occasions. Check your stomach acid may be too low . Up your salt intake too , helps. https://t.co/BPvdPg37Af https://t.co/kgm0oTCr54

Jun 3, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@CaryKelly11 https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/GwW1SI7orM https://t.co/nqmnEDiNoY

May 17, 2025 · 2 likes · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@susanwoledge #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/LZ7aI3tlM6

May 7, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@NutritionTipzzz Salt is salt — NaCl https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/GJcVJNqcDT

May 6, 2025 · 1,110 followers View post →
Backto1984
@Backto198433421 · X

@janevanderstee3 @robertlufkinmd An out of date posting ! https://t.co/6SNZRT8fPc 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/kDOfLSRxum

Mar 12, 2025 · 59 followers View post →
Backto1984
@Backto198433421 · X

@1978Wildcats @DoctorTro @AJA_Cortes @American_Heart Another dietary myth ! IT IS THE TOXIC DOSE OF CARBOHYDRATES- which is the root cause ! https://t.co/YttrqUh6Rp 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/LFOsweberS

Feb 16, 2025 · 1 like · 59 followers View post →
ボトラン❤
@Chappy16255974 · X

塩を減らして却って死んじゃってる気が…( ´◔‸◔`) https://t.co/9iRHmr53rX https://t.co/JaQe9nWdX7 https://t.co/MGPHBxqAQr

Feb 5, 2025 · 5 likes · 1 share · 403 followers View post →
thalesnemo
@thalesnemo · X

@cancerclasses @ichudov @thelowcarb_rd https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: fe w if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/V61q16tuW9

Feb 5, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@MJR2022 #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/XuVMHjgY0I

Jan 13, 2025 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@VennaDeva @ValerieAnne1970 Wrong — UP THE SALT ! https://t.co/BPvdPg37Af Zero out the TOXIC CARBS ! NO GRAINS NO POTATOES NO FRUITS NO SEED OILS NO ADDED SUGARS https://t.co/4V42x1LPfU

Jan 10, 2025 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@ElieJarrougeMD https://t.co/BPvdPg3FpN 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/FicCMy6afA https://t.co/GwW1SI7Whk https://t.co/nfTLWfxSKI https://t.co/Lganq1r52Z https://t.co/lxbuThSBvQ

Dec 19, 2024 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@Pixelbooks_ @FixingEducation Up the salt intake Stomach acid is linked to salt (NaCl ) intake ! Also add some lemon juice to water helps too. https://t.co/BPvdPg37Af https://t.co/7xpdZ9Qwgi

Nov 20, 2024 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@MikeCervantez_ Most people are probably UNDER consuming salt! https://t.co/BPvdPg37Af https://t.co/5VJ4EwSPaP

Nov 19, 2024 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@morellifit Zero RCT PROOF ! Lack of stomach acid is too low salt intake ! https://t.co/BPvdPg37Af https://t.co/MsBZnwZRCl

Nov 11, 2024 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@AjRockatansky https://t.co/BPvdPg37Af https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/HgAcVumXMy

Nov 10, 2024 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@KimMcKenzieSC @AndrewZywiecMD Generally to lower blood pressure CUT THE CARBS & ⬆️ the salt intake ! 1️⃣Sodium and Potassium Excretion with Blood Pressure, N Engl J Med 2014; 371:601-611, https://t.co/9hXB3S4HJE [PURE study] 2️⃣ O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 https://t.co/BPvdPg37Af https://t.co/dkmSk6XbpL

Nov 5, 2024 · 1 like · 1,110 followers View post →
Backto1984
@Backto198433421 · X

@LornaPresswood @ElieJarrougeMD Helps to read ! #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/YttrqUh6Rp 102,000 people assessed for urinary sodium and then followed for 3.7 yrs MORE SALT IS HEALTHY — the lying USDA has and is WRONG ! https://t.co/s3fU5F5dXr

Sep 28, 2024 · 59 followers View post →
David Diamond
@LDLSkeptic · X

RT @thalesnemo: @zoeharcombe https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co…

Sep 17, 2024 · 1 share · 44,757 followers View post →
thalesnemo
@thalesnemo · X

@zoeharcombe https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/sYXEetqM8P

Sep 17, 2024 · 5 likes · 1 share · 1,110 followers View post →
おかわりの人
@Hagi_Akituki · X

RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…

Sep 16, 2024 · 4 shares · 501 followers View post →
sord fish@
@sordfish777 · X

RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…

Sep 15, 2024 · 4 shares · 668 followers View post →
さらだぼうる
@saladbowl7 · X

RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…

Sep 15, 2024 · 4 shares · 4,600 followers View post →
uniko (うにこ) ⛅
@fan_uniko · X

RT @yutakashino: (´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度…

Sep 15, 2024 · 4 shares · 1,416 followers View post →
Yuta Kashino
@yutakashino · X

(´-`).。oO( 全粒粉 https://t.co/Cu87GAXhcN +減塩 https://t.co/fE3qoEIxUS,こそが今科学的に証拠のある健康に最高の食事になってまして….でも,どちらも味を悪くするのが問題で,穀物は精製度が高いほど美味しくなるし,食塩も多めの方が味が良くなるし.味と健康は対立関係でして… )

Sep 15, 2024 · 28 likes · 4 shares · 14,676 followers View post →
Backto1984
@Backto198433421 · X

@thecarnivorebar #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/YttrqUh6Rp 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/cH14TG104h

Aug 20, 2024 · 59 followers View post →
Walbricht Ulter
@_madworm_ · X

@markeatsmeat @calleymeans @CaseyMeansMD "Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events" https://t.co/BZQhiN0efy P.S. sodium to NaCl: multiply by 2.5 5g sodium --> 12.5g of SALT per day ! #OpenAccess https://t.co/kOJYU6BS12

Aug 19, 2024 · 1 like · 1,482 followers View post →
thalesnemo
@thalesnemo · X

@markeatsmeat @calleymeans @CaseyMeansMD WOW — more FACTUALLY WRONG “Advise “ from the government! #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg3FpN https://t.co/Lganq1r52Z https://t.co/6FmmYLv0jF

Aug 19, 2024 · 1 like · 1,110 followers View post →
Jonathan Watters
@JW_Elev8Wellnes · X

@ggkuhnle ? You were the one dismissing the findings in the COX regression models here. Lower sodium independently increases risk of death, AS MEASURED VIA URINALYSIS: https://t.co/t4ruS2QNiT. https://t.co/Zti6ETc2KO https://t.co/KF5VUNVEBM

Aug 3, 2024 · 278 followers View post →
thalesnemo
@thalesnemo · X

@WebMD OMG - MORE FACTUALLY WRONG AND DANGEROUS POSTING - DELETE OR GET REPORTED ! https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/VutXTAJ0KI

Aug 1, 2024 · 2 likes · 1,110 followers View post →
Backto1984
@Backto198433421 · X

@ElieJarrougeMD 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/YttrqUhEGX https://t.co/LGKwEsMv3k

Jul 31, 2024 · 59 followers View post →
Vicki Allen Crabb
@crabb_vicki · X

@trillionofcells @cappsie @IamforGodfirst @davideyoungmd @SkepticalMutant @mcfunny @smith_john55 @ChrisJohnsonMD @Monstercoyliar @TMGFlorida @TheCrystalBrian @FUDyou2 @PatrickSquirrel @CaryDavid722 @ScooterScience @RndmStreetMedic @DebraBr81576310 @JordanA8156 @dirk_fasshauer @BlueLionBlog @ScotMAGA24 @Roper_Lab @vstefans @FillmoreWhite @higgsri @VickiCoyle10019 @judysimpson222 @TheFrankmanMN @Apotheosis1974 @FrankDElia7 @iXeno @krebiozen @Anymous84861064 @Awithonelison @shallit43 @natedoromal @gavleeham @ToBornin @NewSeasonsSpa @mjtimber2 @Humans_R_Free @barryjohnreid21 @handmadekathy @DrRobertWMarlo1 @ktibus @chezronify @dann58638436 @ReneeBa41879905 @wjack76995 Please cite the primary literature. Don't cherry-pick. Trials have demonstrated an elevated risk of cardiovascular disease with increasing sodium intake. https://t.co/ULvEztgLSy https://t.co/2tQAoFNH5W https://t.co/Trxb0ZzsfQ

Jul 19, 2024 · 1 like · 5,541 followers View post →
thalesnemo
@thalesnemo · X

@USDANutrition OMG — more myths and lies ! “Schools meals” are ENTERTAINMENT not evolutionary appropriate human foods ! https://t.co/EAJ3lQSTv4 Only 10 year old RCT study https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/EGd9Fh2js4

Jun 27, 2024 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@shashiiyengar @subratabera Just cut the CARBS & SALT TO TASTE ! https://t.co/9zXBJS9IG6 102,000 people assessed for urinary sodium & then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/9CJeOribeu

Jun 12, 2024 · 1,110 followers View post →
循環器記事エビデンスメモ
@3333333fr · X

観察研究 https://t.co/PCJIKbq0r3

May 26, 2024 · 10 followers View post →
thalesnemo
@thalesnemo · X

@BloombergDotOrg @DrTomFrieden Ten year old study negates your post! https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium & then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/YPxWBGblAi

May 17, 2024 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@DrTomFrieden @DrEricDing Here is a 10 year old study ⬇️ https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/a79Seou3P7 https://t.co/K9jwJ71rDV

Apr 19, 2024 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@ElieJarrougeMD https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs The political nature of salt https://t.co/FicCMy5Cq2 https://t.co/SJ8gm8Whi5

Apr 13, 2024 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@KeithGlenwild @retrobinkie @EricTopol @DanielJDrucker OMG — stop believing the corporate propaganda! LOW SALT IS UNHEALTHY

Apr 9, 2024 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@shashiiyengar Wow what a replay of the standard factually wrong dietary propaganda! Yes instant noodles are TOXIC but NOT due to the SALT ! IT IS THE CARBOHYDRATE & SEED OILS !—DUH ! https://t.co/9zXBJS9aQy https://t.co/SyHnHfCPJM

Apr 4, 2024 · 1,110 followers View post →
Growing
@Growing20227272 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 16, 2024 · 31 shares · 1,511 followers View post →
MarionMartin
@M17828764Marion · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 16, 2024 · 31 shares · 1,393 followers View post →
Mrs Ham
@MrsHoneyHam · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 16, 2024 · 31 shares · 89 followers View post →
Dr. Jessie Keener
@DrJessieKeener · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 16, 2024 · 31 shares · 6,428 followers View post →
qtface3@ItsTheVaccinesNotTheGuns
@qtface3 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 1,713 followers View post →
Susie Giggles
@SusieGiggles63 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 13,636 followers View post →
Dispeptic Patriot
@dispeptic · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 706 followers View post →
Corina Gomez
@Corinafs59Gomez · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 2,190 followers View post →
Iso H
@IsoHenkka · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 18,873 followers View post →
Leann Rehm
@LeannRehm · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 2,853 followers View post →
IDreamOfJeanne
@JeanJeanne63 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 3,024 followers View post →
Michelle DeVore
@MichelleDeVore · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 973 followers View post →
Standing Up To Tyranny
@LetUsPrayAtSix · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 3,433 followers View post →
Michael Baumert
@MichaelABaumert · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 220 followers View post →
Mr. Straight
@Mr8Straight · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 238 followers View post →
kthorton - Ultra MEGA MAGA
@kebie19 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 15,943 followers View post →
child of benefics
@AkosuaGyamea · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 93 followers View post →
"Soul of a Mystic and Artist"
@MysticAndArtist · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 745 followers View post →
thalesnemo
@thalesnemo · X

@DrTomFrieden This is factually wrong .See reference study below .

Mar 15, 2024 · 1,110 followers View post →
Jacuzzi Frog - In the Soup!
@Typ0negative · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 2,806 followers View post →
Holly Loves Chows
@ChowsHolly · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 387 followers View post →
WannaBeChamp
@WannaBeChampFF · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 164 followers View post →
Dveritas
@Dveritas1 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 356 followers View post →
CSH
@oldgalreading · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 2,892 followers View post →
Martine Torres-Aponte, thought criminal since 1960
@la_smartine · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 376 followers View post →
Oligarch Kabuki
@HouseCracka · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 45,225 followers View post →
Bigbe
@tytram53 · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 3,555 followers View post →
2bigboys.com
@twobigboysblog · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 225,100 followers View post →
Know It Some
@GoingHuman · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 3,344 followers View post →
Glenn Fincher
@gtfinchy · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 3,310 followers View post →
Sunshine-today
@IwnToday · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 5,375 followers View post →
Dominic Dunne
@DunneDominic · X

RT @CaryKelly11: Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascul…

Mar 15, 2024 · 31 shares · 195 followers View post →
CaryKelly11
@CaryKelly11 · X

Study of 100,000+ ppl in 17 countries shows 3-6g of sodium per day is associated with lower risk of death and cardiovascular events. The US recommends 2.3g per day. https://t.co/ExvU14aqV6

Mar 15, 2024 · 128 likes · 31 shares · 63,181 followers View post →
CaryKelly11
@CaryKelly11 · X

@JudithK14292802 @KrisBlackRose @jverona77 @ValerieAnne1970 @carnivore_jt Study of 100,000+ ppl in 17 countries shows 3-6 g of sodium per day is associated with lower risk of death and cardiovascular events. The US recommends 1300mg per day. https://t.co/ExvU14aqV6 https://t.co/w2MI8yNh0m

Mar 14, 2024 · 1 like · 63,181 followers View post →
thalesnemo
@thalesnemo · X

@CaryKelly11 #SaltSTUDY2014 https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/x9Mpp3q4y6

Jan 29, 2024 · 4 likes · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@WallStMadness @jasehickson https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/RtOP8pndt9

Jan 25, 2024 · 1,110 followers View post →
luke ✨
@responsiblparty · X

@meridians_ here’s the most relevant paper he cites https://t.co/fOesaJX96a

Jan 7, 2024 · 664 followers View post →
Thomas L
@Thomas_LGDP · X

@bluxte Votre corps est étonnamment très bien équipé pour lutter contre une surdose de sel. https://t.co/duFA3mnT7E https://t.co/kxhLRr8NbJ En revanche, un sous-dosage est lui bien plus dangereux. Surprise surprise, le marketing se fout de votre santé. https://t.co/oTwMX4gH4K

Dec 2, 2023 · 55 followers View post →
Peter Petrash
@petepetrash · X

@sheherenow_ Always gonna jump at the chance to share this: According to this study of 101k people across 17 countries, 3-7g sodium is the ideal intake range. Over-consuming sodium (~12g) is actually -less risky- than under-consuming (see fig 1 charts) https://t.co/5RPbfD9LGf https://t.co/zRBS5ocMPr

Nov 13, 2023 · 729 followers View post →
Peter Petrash
@petepetrash · X

@AnilMakam 500mg is insanity. Over-consuming salt (even 12g+) is significantly less risky than under-consuming. https://t.co/U3Hxxc3wnK

Nov 13, 2023 · 729 followers View post →
thalesnemo
@thalesnemo · X

@markeatsmeat #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af https://t.co/jQjNjvUAAv

Nov 2, 2023 · 1 like · 1,110 followers View post →
CaryKelly11
@CaryKelly11 · X

@AnnChildersMD @RippleCreekNW “an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events than either a higher or lower estimated level of sodium intake.” N=102,000 https://t.co/ExvU14aqV6

Oct 26, 2023 · 3 likes · 63,181 followers View post →
boat
@boatium_ · X

@CaryKelly11 @RlyAverageDave here's one, although it's looking at the salt going out. It's better to have too much salt than to not have enough. https://t.co/2osjiOXR0k https://t.co/PA2Mosgc9W

Oct 25, 2023 · 1 like · 349 followers View post →
Wim van Duin
@WimVanDuin · X

@Blondemevrouw1 "an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events" (1 gram sodium = 2.5 grams salt) https://t.co/e14UElabqW https://t.co/zH07xX0dwq

Oct 16, 2023 · 1 like · 850 followers View post →
Scott Lear, PhD
@DrScottLear · X

@LoriShemek Potassium is certainly underrated. Much of the benefit of low-sodium diets is due to them being higher in potassium. From a public health perspective, it's easier to tell people to eat more of something (potassium) rather than less of something (sodium). https://t.co/2CHHQqDI3h https://t.co/toHlQsXpI1

Oct 5, 2023 · 3 likes · 3,030 followers View post →
CaryKelly11
@CaryKelly11 · X

@aoideHEALTH @dangle888 study of over 100k people across 17 countries: “an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events" https://t.co/ExvU14aYKE

Sep 12, 2023 · 1 like · 63,181 followers View post →
thalesnemo
@thalesnemo · X

@b2hcraig A wholly disproven hypothesis! https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/qfe0xtfcyF

Sep 10, 2023 · 2 likes · 1,110 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/4C392tXgTC En este estudio, en el que la ingesta de sodio se estimó a partir de la excreción urinaria medida, una ingesta de sodio estimada entre 3 g y 6 g al día se asoció con un menor riesgo de muerte y de eventos cardiovasculares que un nivel de ingesta estimado

Aug 16, 2023 · 8,035 followers View post →
thalesnemo
@thalesnemo · X

@Karmickonnecti1 @shashiiyengar More dietary PROPAGANDA from the HARVARD SCHOOL of dietary lies and myths . That article is FACTUALLY WRONG! https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/a79Seou3P7 https://t.co/Jdv7Qy7COP

Jul 30, 2023 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@5MinuteBody @PUMPINGSHARK Actually on LCHF one NEEDS more SALT since each gram of carbs hold on to 4 grams of water. https://t.co/BPvdPg37Af ➡️ https://t.co/hMSigdiv0u https://t.co/cWvPu4nPvs

Jul 19, 2023 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@bigfatsurprise #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/rbPajFjL89

Jul 18, 2023 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@MaximumRunning @SageCanaday @robertlufkinmd @KellyBuzznuts Sodium is a debunked notion! 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/BPvdPg37Af https://t.co/QgPTs9IhAt

Jul 6, 2023 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@AnnChildersMD #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/TQmqioqp6W

Jun 20, 2023 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@Tamara39224 @Andrew_The_PA Old out of date notion ! https://t.co/BPvdPg37Af ➡️ https://t.co/GwW1SI7orM https://t.co/4CNTSQ4CUY

Jun 9, 2023 · 2 likes · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@CaryKelly11 #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af ➡️ 102,000 people assessed for urinary sodium and then followed for 3.7 yrs ➡️ https://t.co/a79Seou3P7 https://t.co/6LUKnigi8x

May 29, 2023 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@nyc311 @nycHealthy @nyc311 that this post about salt is outdated and factually wrong! ➡️ https://t.co/BPvdPg37Af ➡️ https://t.co/hMSigdiv0u https://t.co/C0bw42pc16

May 26, 2023 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@meNmy3guys @CaryKelly11 #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo DOI: 10.1056/NEJMoa1311889 https://t.co/BPvdPg37Af https://t.co/9zXBJS9aQy 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/VCIJG1cBDD https://t.co/rChTmRpk9Q

May 14, 2023 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@DrPalmquist @twitevit This paper is a mouse model biochemical investigation . It has little if any bearing on humans . It does not define what “high glucose “ is in humans . It mentions salt but make no mention that salt IS NOT causative of disease. https://t.co/BPvdPg37Af ➡️ https://t.co/3ePbh9nWlX https://t.co/aQzWiLxb72

Apr 30, 2023 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@bigfatsurprise Who beliefs or follows the rubbish & unsupported USDA? @USDANutrition THEY MISSED IT BACK IN ..2014!! https://t.co/BPvdPg37Af https://t.co/E8T5YkmaVf

Apr 14, 2023 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@NewfieCrypto @ben_gramfitness Your comment has long been debunked ! Fats should 70%+ of intake , higher intake of salt is beneficial https://t.co/BPvdPg37Af and calories are meaningless IT IS THE CARBOHYDRATES! https://t.co/KEpM9rvfao ➡️ https://t.co/h3NUgkww0w ➡️ https://t.co/PspFqj3Gc5 https://t.co/Wvr4RtIQ3M

Dec 15, 2022 · 1 like · 1,110 followers View post →
ARYAN®
@gladeolie · X

Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events https://t.co/AWX0KFT8Ky

Dec 15, 2022 · 1,506 followers View post →
thalesnemo
@thalesnemo · X

@GMB More dietary PROPAGANDA ! It is the HIGH CARBOHYDRATES DIET which is the root cause of modern metabolic diseases! Cut the daily carbohydrates intake to less than 100 grams /day,eat to satiety mostly animal sourced foods, drink to thirst & salt to taste ! https://t.co/BPvdPg37Af https://t.co/DmEehrHBWN

Nov 25, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@markhamh More outdated dietary propaganda which was debunked 8 years ago. “Time” is wrong https://t.co/BPvdPg37Af ➡️ 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/DTJVhyBqfl

Nov 2, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@smh ➡️Typical bad reporting⬅️https://t.co/BPvdPg3FpN 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/OXsC76lSKg

Oct 15, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@redpenreviews Then you are not up to date.➡️ https://t.co/BPvdPg3FpN 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/HarTtQ64hS

Oct 9, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@sukhanvari @saaiyer #SaltSTUDY2014 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️Blood pressure study https://t.co/9hXB3S4HJE https://t.co/I8ss0IatGP

Aug 24, 2022 · 1 like · 1,110 followers View post →
RewriteYourStory
@saaiyer · X

RT @thalesnemo: @saaiyer #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ Morning urine dr…

Aug 11, 2022 · 1 share · 41,389 followers View post →
thalesnemo
@thalesnemo · X

@saaiyer #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ Morning urine draw of 102,000 people assessed for urinary sodium and then followed for 3.7 yrs https://t.co/KmBhZ1V9NS

Aug 11, 2022 · 2 likes · 1 share · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@REV_Insulin_Res @DiscoStew66 #SaltSTUDY2014 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 lo https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/VRfRfAykYX

Jul 29, 2022 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@mrc314 @OpetterJ @garytaubes They never read this RCT !! 102,000 persons followed for 3.7 years & morning urine collection . https://t.co/BPvdPfLwbF https://t.co/z8tn2UJKs4

Jul 15, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@Losing200Pounds https://t.co/BPvdPfLwbF. https://t.co/PvFiPfyXrK

Jul 14, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@FeliceJacka @sarzberry LAUGHBLE article ! Factually wrong on many points. Just a rehashing of old dietary myths and propaganda.➡️ https://t.co/jHQSZRw43j ➡️ https://t.co/3ePbh9nWlX ➡️ https://t.co/BPvdPg37Af ➡️ https://t.co/PYVM93ZBej

Jul 10, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@MigraineAgain A factually wrong article which is grossly outdated! The USDA “guidelines “ have been proven to be unsupported by RCT evidence nor follow the GRADE protocol or the Bradford-Hill criteria! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 https://t.co/QgFawGe81J

Jun 20, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@DefiantRBs @TheCarnivoreLaw @SBakerMD Carbs hold on to water which has electrolytes and Sodium . This load taxes the kidneys , raises insulin and unbalances other hormones etc . By reestablishing balance , to get over the carb withdrawal symptoms add more salt . https://t.co/BPvdPg37Af https://t.co/cM0IOlDKIY

Apr 26, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@DefiantRBs @TheCarnivoreLaw @SBakerMD Carbs hold on to water at a ratio of 1:4 . So if one consumes less carbs the body flush’s out the salts with the water. https://t.co/VJdN53GWlt ➡️ https://t.co/o4bsJjbNF6 ➡️ https://t.co/BPvdPg37Af https://t.co/sQTjYl1UN4

Apr 26, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@LUBOttom @LavenderBlazed High sodium is another dietary myth ! https://t.co/BPvdPg37Af #SaltSTUDY2014 https://t.co/R0OGfJVydg

Apr 19, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@CressDietetics #saltSTUDY2014 ➡️ https://t.co/BPvdPg37Af https://t.co/zIjPQ8aYY4

Apr 19, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@ClevelandClinic Another factually wrong article just repeating modern dietary myths .There is no “one” Mediterranean diet that was another lie by Ancel Keys ! There are NO essential dietary requirements for ANY carbs in the human diet ! 1️⃣ https://t.co/jHQSZRw43j 2️⃣ https://t.co/BPvdPg37Af https://t.co/EDpMAwFGAV

Apr 10, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@healthyojas @digestionsystem https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs Note: few if any of this population were in nutritional ketosis, which would limit the upside risk of sodium intake while increasing the downside https://t.co/iHi5IWy78g

Mar 26, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@CaryKelly11 #SaltSTUDY2014 Salt study part of PURE 2014 https://t.co/BPvdPg37Af https://t.co/ikZEbUjpb5

Mar 19, 2022 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@ElieJarrougeMD https://t.co/BPvdPg37Af 102,000 people assessed for urinary sodium and then followed for 3.7 yrs 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/nfTLWfxkVa https://t.co/OTJ1UcPYJ3

Mar 13, 2022 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@MigraineAgain This article is factually wrong and is grossly out of date! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 ➡️ https://t.co/GwW1SI7orM ➡️ https://t.co/9M4AlSWJpQ ➡️ Dr Paul Mason https://t.co/GzusFtx2v7 ➡️➡️ @fleroy1974 @LDLSkeptic @KenDBerryMD https://t.co/TSifTMzvHb

Feb 25, 2022 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@MigraineAgain A puff piece which is repeating out of date and factually wrong information! 120,000 persons followed for 3.7 years https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/FicCMy5Cq2 https://t.co/3kOnh9yE8k

Feb 18, 2022 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@tehstool @bmb38417280 @ScepticalDoctor The guidelines on Sodium are just made out of whole cloth and are dangerously low ! https://t.co/BPvdPg37Af https://t.co/Q8ugICeUEl

Nov 29, 2021 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@Vanja_si @CarnivoreSapien https://t.co/BPvdPg37Af https://t.co/AVAs8dWULY

Oct 21, 2021 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@JTS72 @AP Wrong ! Up the salt ! The official dietary guidelines are made from whole cloth! They have lied for 70 yrs ! Paid that price ONCE , I go the opposite way ! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/nfTLWfxkVa https://t.co/pPeu1M5ecQ

Oct 13, 2021 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@saaiyer Is the RD an IDIOT? A meal of SUGARS—— pure poison ! https://t.co/BPvdPg37Af ➡️ https://t.co/a79Seou3P7 ➡️ https://t.co/VCIJG1cBDD ➡️ https://t.co/GwW1SI7orM ➡️ https://t.co/9M4AlSWJpQ ➡️ Dr Paul Mason on salt https://t.co/GzusFtx2v7 https://t.co/BUtG742uyP

Aug 1, 2021 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@jeffphishsox @ElieJarrougeMD @MeemsLaura The dietary salt recommendations are made from whole cloth like all the rubbish USDA dietary guidelines! 1️⃣ https://t.co/BPvdPg37Af 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/9hXB3S4HJE 4️⃣ https://t.co/hMSigdiv0u 5️⃣ https://t.co/GwW1SI7orM 6️⃣ https://t.co/9M4AlSWJpQ https://t.co/0rXPYG2N99

Jul 21, 2021 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@CaryKelly11 @drjamesdinic How much is enough salt? https://t.co/BPvdPg37Af https://t.co/VvjCpnZvCb

Jun 21, 2021 · 2 likes · 1,110 followers View post →
David Diamond
@LDLSkeptic · X

RT @thalesnemo: The official dietary “advise” is so factually wrong and out of date! This is criminal! OFFICIAL ADVISE: https://t.co/NLqqIA…

Jun 10, 2021 · 1 share · 44,757 followers View post →
thalesnemo
@thalesnemo · X

The official dietary “advise” is so factually wrong and out of date! This is criminal! OFFICIAL ADVISE: https://t.co/NLqqIAH9EG ➡️2014 PAPER: https://t.co/BPvdPfLwbF :: 102,000 people assessed for urinary sodium & then followed for 3.7 yrs @LDLSkeptic @bigfatsurprise @fleroy1974

Jun 10, 2021 · 4 likes · 1 share · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@janvyjidak @DrSarahHallberg The FaceBook AI is nuts ! I posted a link to a 2014 SALT study which was blocked! #saltSTUDY2014 #sillyFB2021 1️⃣https://t.co/BPvdPg37Af 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/FicCMy5Cq2 4️⃣ https://t.co/VCIJG1cBDD https://t.co/amb4JvMO9G

Jun 3, 2021 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@FrogHarmless @NutritionalThe3 Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 https://t.co/BPvdPg37Af 2️⃣https://t.co/VCIJG1cBDD 3️⃣ https://t.co/GwW1SI7orM https://t.co/7ttbG13KPD

May 18, 2021 · 1 like · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@EatThisNotThat More dietary propaganda! (1) No DOI posted . (2) This same “article “ has been littered around the web (3) No COIs (4) This appears to be an associational study https://t.co/BPvdPg37Af https://t.co/tKWOgdNd1r

May 6, 2021 · 1,110 followers View post →
thalesnemo
@thalesnemo · X

@DietHeartNews Here is a salt study . https://t.co/BPvdPg37Af 2️⃣ https://t.co/a79Seou3P7 3️⃣ https://t.co/9hXB3S4HJE https://t.co/XEWoHP6Jmh

Apr 12, 2021 · 1,110 followers View post →
Nayan Arora
@captainchloride.bsky.social · Bluesky

The PURE study, published in the NEJM found nearly identical results

Feb 10, 2021 · 1 share View post →
Nayan Arora,MD
@captainchloride · X

The PURE study, published in the NEJM found nearly identical results

Feb 10, 2021 · 4 likes · 3,405 followers View post →
thalesnemo
@thalesnemo · X

@bigfatsurprise The CICO hypothesis has been long debunked as well as salt ( Sodium ) intake levels in the guidelines are way too low ! Salt study part of PURE 2014 O'Donnell M, et al. N Engl J Med 2014; 371: 612-623 https://t.co/BPvdPg37Af Salt & heart ..https://t.co/5pjSmmQUJl

Jan 26, 2021 · 1,110 followers View post →
睡眠良くしたければケトジェニック!(低糖質&高脂質)|小林充典|睡眠歯科医療3000人・減量指導
@tolucky39 · X

減塩すればするほど脳卒中や心筋梗塞の発症率、ひいては総死亡率も上昇するということ 参考文献 Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events https://t.co/JO6cTfYVa9

Jun 13, 2020 · 3 likes · 1,081 followers View post →
ミノムシ
@cddadr · X

関連しそうなPDF見つけたので暇な時読む Urinary Sodium and Potassium Excretion, Mortality, and Cardiovascular Events https://t.co/4a6gs6vBBl

Jan 1, 2019 · 595 followers View post →