Clin Exp Dermatol January 2015 PMID 25266053

Does poor sleep quality affect skin ageing?

P Oyetakin-White, A Suggs, B Koo, M S Matsui, D Yarosh, K D Cooper, E D Baron

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Mentions

248

Peak: 6 in Sep 2023

across 6 sources since Jan 2020

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1,082,479

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427

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11,333

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Jan 2020 – Oct 2025

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What people are saying

The discussions reflect strong agreement and high interest in the positive correlation between poor sleep and skin aging, exemplified by phrases like 'indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing' and references to scientific studies. Words like 'study,' 'indicates,' and 'associated' show reliance on research, conveying a tone of credibility and importance, which underscores the perceived impact of this publication on health awareness and skincare considerations.

AgreementStrong agreement

Most discussions align with the article's conclusion that poor sleep negatively influences skin aging, with several posts emphasizing consistent findings across different studies.

InterestHigh interest

The discussions show high interest, with many posts referencing specific research studies, their implications, and related topics like skin care routines.

EngagementModerate engagement

Posts exhibit moderate engagement, referencing scientific data and discussing potential mechanisms, though some comments are more summaries than in-depth analysis.

ImpactHigh impact

The collective discussions suggest that the publication has a significant impact on public understanding, influencing skin health awareness and personal habits.

All mentions

Impact of Sleep on Skin Health and Appearance

Sleep effects on skin health are significant. Causes of dark circles include pigmentation, thinning skin, and shadowing, requiring tailored treatment based on the underlying cause.

Naturacademy / Benjamin Dariouch · Jan 30, 2020 7,517 views

Better Sleep, Better Skin

TK PLAYBOOK · Oct 24, 2025 1,826 views

Impact of Sleep Quality on Skin Health

Poor sleep quality accelerates skin aging and decreases skin barrier function. This video discusses the effects of sleep on skin health and emphasizes the importance of sufficient rest for healthier skin, referencing…

Health Unveiled · Jul 18, 2024 906 views

Impact of Sleep on Skin Aging and Recovery

Lack of sleep doesn't just make you tired; it visibly ages your skin. While you sleep, your skin repairs and strengthens its barrier. Research shows that those who sleep 7-9 hours experience faster skin barrier recovery…

TK PLAYBOOK · Oct 23, 2025 263 views

Impact of Sleep Quality on Skin Aging

This video explores the relationship between poor sleep quality and skin aging, referencing the study by Oyetakin et al. The research published in Clinical and Experimental Dermatology examines how sleep affects skin…

M-Ch 大人の科学 · Sep 11, 2025 228 views

Impact of Sleep Quality on Skin Aging

This video explores how poor sleep quality may affect skin integrity and aging. It discusses various studies, including experiments on rats and observational research involving human subjects, shedding light on the…

키능의학TV - 피부과전문의 신나라 원장 · May 29, 2024 222 views

Impact of Sleep Quality on Skin Aging

This video discusses a study indicating that poor sleep quality significantly affects skin aging. Chronic poor sleep is linked to increased signs of intrinsic skin aging, reduced barrier functions, and lower…

YasmineDocDodo · Nov 27, 2023 174 views

Four Inner-Care Habits for Healthy, Clear Skin

Want clearer, healthier skin that lasts? It starts from the inside. In this video, discover four essential inner-care habits—quality sleep, steady hydration, a skin-smart diet, and regular bowel movements—that…

TK PLAYBOOK · Oct 21, 2025 126 views

Whey vs Collagen: Understanding Their Effects on Skin Health

Whey and collagen are often debated in diet discussions. This video explores the scientific evidence surrounding their impacts on skin health, including links to research on how poor sleep quality can affect aging skin…

DR das Dietas · May 24, 2024 65 views

Effects of Sleep Deprivation on Facial Appearance and Fatigue Cues

Sleep deprivation causes visible changes such as droopy eyelids, red eyes, dark circles, and dull skin. These facial cues serve as signals of fatigue and sadness, impacting social interactions and perceptions.

Deutschlandfunk · Apr 17, 2025 8 views

xxryanxx

@xyinwarx · X

I see you still haven’t read my yinwar fic recommendation

Aug 17, 2025 · 2 likes · 101 followers View post →

liz ✨

@lizlawliet1 · X

@xyinwarx @gcfyinwar https://t.co/WgBtqHOxb0 Well. You can delete that? https://t.co/UYhojLFiqy

Aug 10, 2025 · 522 followers View post →

xxryanxx

@xyinwarx · X

@gcfyinwar 20 hours and coun- let me pull out the big gun https://t.co/AzCruWPM30

Aug 10, 2025 · 101 followers View post →

알오

@originalENTP · X

수면과 피부 재생: 잠자는 동안에는 성장 호르몬(Growth Hormone) 분비가 활발해져서 손상된 피부 세포가 재생되고 회복돼. 잠이 부족하면 이런 재생 과정이 방해받아서 피부 톤이 칙칙해지고 회복력이 떨어져. 관련 연구를 봐. https://t.co/HCNEfFu9J0

Jul 30, 2025 · 37 followers View post →

Slawomir

@Slawomi18369321 · X

RT @agingdoc1: Does poor sleep quality affect skin ageing? https://t.co/U7yfBZlpDf https://t.co/fug9q37Hdu

May 6, 2025 · 4 shares · 85 followers View post →

Shammari

@Shimri17 · X

RT @agingdoc1: Does poor sleep quality affect skin ageing? https://t.co/U7yfBZlpDf https://t.co/fug9q37Hdu

May 6, 2025 · 4 shares · 751 followers View post →

The Longevist

@Dr_coachbear · X

RT @agingdoc1: Does poor sleep quality affect skin ageing? https://t.co/U7yfBZlpDf https://t.co/fug9q37Hdu

May 6, 2025 · 4 shares · 514,909 followers View post →

Dirk Davidson

@DirkDavidson · X

RT @agingdoc1: Does poor sleep quality affect skin ageing? https://t.co/U7yfBZlpDf https://t.co/fug9q37Hdu

May 5, 2025 · 4 shares · 602 followers View post →

Agingdoc

@agingdoc1 · X

Does poor sleep quality affect skin ageing? https://t.co/U7yfBZlpDf https://t.co/fug9q37Hdu

May 5, 2025 · 13 likes · 4 shares · 41,592 followers View post →

Asheville Testosterone Clinic

@avltestosteronemd.bsky.social · Bluesky

Apr 5, 2025 View post →

Ventinove

@ventinove_xxix · X

This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function and lower satisfaction with appearance. https://t.co/eBLy8c2aie.

Mar 18, 2025 View post →

Leave it to Beaver

@espacetimeNOT · X

RT @caloriesproper2: "This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminish…

Dec 17, 2024 · 1 share · 1,187 followers View post →

William Lagakos

@caloriesproper2 · X

"This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function, and lower satisfaction with appearance" https://t.co/fL9ND6bPcY

Dec 17, 2024 · 1 like · 1 share · 2,748 followers View post →

your needs.

@yourneedsco · X

Sebuah studi dalam jurnal Clinical and Experimental Dermatology dengan judul Does Poor Sleep Quality Affect Skin Ageing?, mengatakan bahwa kurang tidur terkait dengan munculnya tanda-tanda penuaan dini.

Sep 20, 2024 · 2 likes · 3,884 followers View post →

Nuala Woulfe

@Nuala_Woulfe · X

Sleep is important for healthy skin . Studies show the loss of proper #sleepcycles is linked to increased signs of skin ageing and weakened skin barrier function, showing up as premature wrinkles and age spots, under-eye circles, swollen eyes,etc . #skin https://t.co/1GCh1vEsg3

Aug 11, 2024 · 1,786 followers View post →

@AmericanTsar · X

RT @JBianco215: "Poor sleepers" show more uneven pigmentation, fine wrinkling, skin laxity, subcutaneous fat loss, and benign skin growths…

Mar 17, 2024 · 1 share · 898 followers View post →

Joe B

@JBianco215 · X

"Poor sleepers" show more uneven pigmentation, fine wrinkling, skin laxity, subcutaneous fat loss, and benign skin growths compared to "good sleepers". Does poor sleep quality affect skin ageing? https://t.co/bmkgrspldW https://t.co/vj63uAKxoJ

Mar 17, 2024 · 5 likes · 1 share · 4,596 followers View post →

Minho.

@SFT98LEEKNOW · X

Feb 26, 2024 · 500 followers View post →

Nuala Woulfe

@Nuala_Woulfe · X

Skin is made up of proteins, including collagen & elastin, which help keep it firm & plump as we age.Research suggests that insufficient sleep could affect the quality & strength of both collagen & elastin, which can lead to wrinkles & skin laxity. #skin https://t.co/1GCh1vEsg3

Jan 20, 2024 · 1,786 followers View post →

Ashis Basu

@BasuAshis · X

Does poor sleep quality affect skin ageing? - PubMed This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function and lower satisfaction with appearance. https://t.co/569jQIXgTk

Nov 17, 2023 · 1 like · 17,495 followers View post →

だ

@torakutaa1 · X

RT @workoutsober: 睡眠時間と皮膚の老化に関してのメタアナリシス。7時間以上の睡眠は短時間睡眠と比べて皮膚の老化を低減します。これは直感的に予想出来ますが科学的根拠もありました。 #筋トレ #論文 https://t.co/FZ2WadCMua

Sep 12, 2023 · 6 shares · 127 followers View post →

ねじ

@nejijunk · X

Sep 11, 2023 · 6 shares · 70 followers View post →

Misaゆるくダイエットと筋トレ

@Misakodiet · X

Sep 10, 2023 · 6 shares · 118 followers View post →

ジジ

@zizeru_1129 · X

Sep 10, 2023 · 6 shares · 276 followers View post →

筋トレ×救急医

@workoutsober · X

Sep 10, 2023 · 17 likes · 6 shares · 737 followers View post →

Javi Ciborro

@papayaykware · X

https://t.co/mKHKdoYq8b Este estudio indica que la mala calidad crónica del sueño se asocia a un aumento de los signos de envejecimiento intrínseco, a una disminución de la función de barrera de la piel y a una menor satisfacción con el aspecto físico.

Sep 6, 2023 · 8,045 followers View post →

Ashis Basu

@BasuAshis · X

Aug 9, 2023 · 17,495 followers View post →

Maham

@mahamnutrition_ · X

Researchers have found that people who sleep for 7-9 hours had significantly lower levels of skin aging than people who sleep for <5 hours. https://t.co/hO2O5JIWuR

Jul 13, 2023 · 3 likes · 348 followers View post →

Marvin Grey

@marvin__grey · X

Sleep fact day 13: Chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function and lower satisfaction with appearance source: https://t.co/3BGuQbb2Jj @prmshra

Feb 5, 2023 · 1 like · 61 followers View post →

Jason Jin

@jasonljin · X

https://t.co/CxZsIPnIW1 https://t.co/VH3vrmwcOl

Dec 7, 2022 · 1 like · 3,094 followers View post →

Dr.Abdelmounim| د.عبد المنعم

@abdelmounimar1 · X

https://t.co/KZA4WRVWpH

Nov 1, 2022 · 3,451 followers View post →

ちゅる美(天安門)@無職

@tyurumi3 · X

https://t.co/xhzxyPlTrl

Sep 29, 2022 · 18 likes · 2 shares · 148,606 followers View post →

CAROLINA

@slcaesthetician · X

Here is a link to a 2015 study that goes over poor sleep quality and the affect it has on skin aging: https://t.co/shEVbFcXXb

Jul 6, 2022 · 93 followers View post →

Nuala Woulfe

@Nuala_Woulfe · X

This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function PubMed #sleep #rest #repair #health #study https://t.co/1GCh1vEsg3

Mar 17, 2022 · 1,786 followers View post →

Persono

@PersonoOficial · X

Fontes: University Hospitals Case Medical Center. Oyetakin-White P, Suggs A, Koo B, Matsui MS, Yarosh D, Cooper KD, Baron ED. Does poor sleep quality affect skin ageing?

Aug 19, 2021 · 51 followers View post →

KMSleepy

@KMSleepy · X

睡眠の質（PSQI）と皮膚バリア機能との関連をみた研究 https://t.co/eJzaglgIpW

Aug 12, 2021 · 6 likes · 2,391 followers View post →

man

@hl2II0kSH9pyoLu · X

RT @S96405539: <参考文献> https://t.co/WoqCaMOmvg https://t.co/nx4zfC5vSE https://t.co/OZzprT4OMK https://t.co/RGUEDJCzeg https://t.co/2Hdd8axS…

Jul 31, 2021 · 3 shares · 17 followers View post →

Vinod Elangasinghe

@VElangasinghe · X

RT @ced_wiley: Have you read this top trending article on whether poor sleep quality can impact skin ageing? This study indicates that chro…

Feb 1, 2021 · 1 share · 193 followers View post →

CED

@ced_journal · X

Have you read this top trending article on whether poor sleep quality can impact skin ageing? This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function and...Read more: https://t.co/b7GKFp8SOb https://t.co/QOXabiLESz

Feb 1, 2021 · 2 likes · 1 share · 2,410 followers View post →

Doll Like

@DollLike_HQ · X

https://t.co/sD6WEuho9G #newblogpost #blogger #skincare #skincaretips

Dec 15, 2020 · 7 followers View post →

Doll Like

@DollLike_HQ · X

#newblogpost https://t.co/xpLCtOSQmh

Dec 10, 2020 · 7 followers View post →

せんちゃ☆

@sencha1729 · X

RT @S96405539: <参考文献> https://t.co/LcDUbDaWuc https://t.co/JFQRedSAid https://t.co/Y79zRIJdv3

Sep 26, 2020 · 1 share · 832 followers View post →

静岡皮膚科(2024年3月開業/静岡駅徒歩3分)院長　江畑慧

@shizuoka_doctor · X

<参考文献> https://t.co/LcDUbDaWuc https://t.co/JFQRedSAid https://t.co/Y79zRIJdv3

Sep 26, 2020 · 16 likes · 1 share · 129,046 followers View post →

hata yoshio＠知らない誰かを護る《新しい日常支持者》

@yshbard · X

RT @S96405539: <参考文献> https://t.co/WoqCaMOmvg https://t.co/nx4zfC5vSE https://t.co/OZzprT4OMK https://t.co/RGUEDJCzeg https://t.co/2Hdd8axS…

Sep 2, 2020 · 3 shares · 2,563 followers View post →

天むす名古屋 Temmus

@temmusu_n · X

RT @S96405539: <参考文献> https://t.co/WoqCaMOmvg https://t.co/nx4zfC5vSE https://t.co/OZzprT4OMK https://t.co/RGUEDJCzeg https://t.co/2Hdd8axS…

Sep 1, 2020 · 3 shares · 879 followers View post →

静岡皮膚科(2024年3月開業/静岡駅徒歩3分)院長　江畑慧

@shizuoka_doctor · X

Aug 29, 2020 · 14 likes · 3 shares · 129,046 followers View post →

わくたよしのぶ【超敏感肌のくすり屋さん】

@wakunobu · X

参考はこちら https://t.co/8ocQR9D6A4

Aug 28, 2020 · 4 likes · 20,957 followers View post →

Interexposome

@interexposome · X

RT @SkinAlliance: ✴️ #Exposome external factors:

Jun 4, 2020 · 1 share · 898 followers View post →

SkinAlliance

@SkinAlliance · X

✴️ #Exposome external factors:

Jun 4, 2020 · 2 likes · 1 share · 3,817 followers View post →

Does poor sleep quality affect skin ageing?

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