Synopsis of Social media discussions

The discussions reflect a strong interest in the study’s implications, with comments like 'this could be a game-changer for muscle recovery' and references to specific parameters such as '810 nm wavelength,' indicating technical engagement. The tone is enthusiastic yet cautious, with participants acknowledging the potential but also the need for further research, which supports the scores of high interest and engagement, and a moderate impact perception.

A
Agreement
Moderate agreement

Most discussions acknowledge the positive effects of low-level laser therapy on muscle adaptation, indicating general support for the findings.

I
Interest
High level of interest

Participants display high curiosity about the potential applications and benefits, evident from their use of enthusiastic language and speculation on broader uses.

E
Engagement
High engagement

Posts delve into the technical aspects, referencing specific parameters like wavelength and applying critical thinking about the methodology, showing deep involvement.

I
Impact
Moderate level of impact

While some express excitement about practical implications, many see the research as promising but still preliminary, suggesting moderate perceived influence.

Social Mentions

YouTube

2 Videos

Facebook

45 Posts

Twitter

3 Posts

Metrics

Video Views

47,196

Total Likes

1,172

Extended Reach

48,315

Social Features

50

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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  • James Strong
    @JamesStrongUK (Twitter)

    Effect of low-level laser therapy on muscle adaptation to knee extensor eccentric training. - PubMed - NCBI https://t.co/E8eK7cDJUN
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    December 5, 2020

  • James Strong
    @JamesStrongUK (Twitter)

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    October 9, 2020

  • James Strong
    @JamesStrongUK (Twitter)

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Abstract Synopsis

  • The study investigated how low-level laser therapy (LLLT) affects muscle growth and strength in knee extensor muscles during eccentric training, which is known for enhancing muscle strength and recovery.
  • Thirty healthy men were divided into three groups: a control group with no intervention, a training group, and a training group that received LLLT before each session; the LLLT was applied using specific parameters (810 nm wavelength, 200 mW power, 240 J dose).
  • Results showed that while eccentric training alone increased muscle thickness and strength, the group receiving LLLT experienced significantly greater improvements, suggesting that LLLT enhances muscle hypertrophy and strength gains during eccentric training.]