Synopsis of Social media discussions
The discussions reflect a strong interest in the study’s implications, with comments like 'this could be a game-changer for muscle recovery' and references to specific parameters such as '810 nm wavelength,' indicating technical engagement. The tone is enthusiastic yet cautious, with participants acknowledging the potential but also the need for further research, which supports the scores of high interest and engagement, and a moderate impact perception.
Agreement
Moderate agreementMost discussions acknowledge the positive effects of low-level laser therapy on muscle adaptation, indicating general support for the findings.
Interest
High level of interestParticipants display high curiosity about the potential applications and benefits, evident from their use of enthusiastic language and speculation on broader uses.
Engagement
High engagementPosts delve into the technical aspects, referencing specific parameters like wavelength and applying critical thinking about the methodology, showing deep involvement.
Impact
Moderate level of impactWhile some express excitement about practical implications, many see the research as promising but still preliminary, suggesting moderate perceived influence.
Social Mentions
YouTube
2 Videos
45 Posts
3 Posts
Metrics
Video Views
47,196
Total Likes
1,172
Extended Reach
48,315
Social Features
50
Timeline: Posts about article
Top Social Media Posts
Posts referencing the article
Effective Biohacks for Enhanced Muscle Growth and Strength Improvement
While most biohacks do nothing more than waste your time and empty your wallet, some can significantly accelerate muscle gains. This video highlights science-backed strategies, including low-level laser therapy, to optimize nutrient utilization and cellular processes for muscle hypertrophy.
Red Light Therapy Enhances Cycling Recovery and Performance
Explore how red light therapy, or photobiomodulation, may improve cycling recovery, endurance, and performance through recent research and personal experience after four weeks of use.
-
Effect of low-level laser therapy on muscle adaptation to knee extensor eccentric training. - PubMed - NCBI https://t.co/E8eK7cDJUN
view full postDecember 5, 2020
-
James Strong
@JamesStrongUK (Twitter)Effect of low-level laser therapy on muscle adaptation to knee extensor eccentric training. - PubMed - NCBI https://t.co/E8eK7cDJUN
view full postOctober 9, 2020
-
James Strong
@JamesStrongUK (Twitter)Effect of low-level laser therapy on muscle adaptation to knee extensor eccentric training. - PubMed - NCBI https://t.co/E8eK7cDJUN
view full postAugust 13, 2020
-
RealHeal.no
... gains. Sources: https://www.ncbi.nlm.nih. gov/pmc/articles/PMC5167494/?report=classic https://link.springer. com/article/10.1007/s00421-014-3055-y ...
view full postDecember 17, 2025
Facebook
-
Watch the full episode on YouTube: @MuscleTech #muscletech ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postNovember 8, 2025
Facebook
-
**[https://www.mdpi.com/1422-0067/25/3/1803](https://www.mdpi ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postOctober 27, 2025
Facebook
-
Here we go guys! The AMAZING talk that I shared with many of you ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postOctober 15, 2025
Facebook
-
Decarboxylation — Losing Weight Fast Carboxylic acids shed CO₂ ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postOctober 4, 2025
Facebook
-
**The Role of Physical Activity in Metabolism** Exercise is one of the ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postAugust 26, 2025
Facebook
-
.....I know Biochemistry, I know Biochemistry....oya come here ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postAugust 6, 2025
Facebook
-
Strength Summit 2025 in Singapore announced
SPEAKER DR DOUGLAS KALMAN utras hasb ltce y Takeaways ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ...
view full postJuly 24, 2025
Facebook
-
What are good podcasts for strongman content?
What strength sports/training podcasts are y'all listening to? ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ...
view full postMay 8, 2025
Facebook
-
The STEM Net resumes after after a 4 week pause. Here are the ...
redirectedF rom=fulltext 0:51:23 An overview of phototherapy/laser therapy Link: https://link.springer. com/article/10.1007/s00421-014-3055-y ...
view full postMay 7, 2025
Facebook
-
It's great to hear Dr. Andy Galpin, Executive Director of the Human ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postApril 28, 2025
Facebook
-
Where to find Yujin's Catalyst BP in the game
Y Not Georgia Bbq ▻ What's Happening in Dallas, Georgia. 12w ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ...
view full postMarch 29, 2025
Facebook
-
"Does he have the ability to dethrone Shak? Does he have the ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postDecember 7, 2024
Facebook
-
** Debunking the Myth of Lactic Acid & How It's Beneficial for Your ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postAugust 21, 2024
Facebook
-
This summer, professor Phil Cox, PhD, and three biochemistry ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJuly 19, 2024
Facebook
-
New Ownership of Strongman Corporation Announced
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ... Welcome again, y'all! I'm James, I own Fire for Effect ...
view full postJune 26, 2024
Facebook
-
The full podcast with Stan Efferding is now live on YouTube! In the ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postMay 21, 2024
Facebook
-
What is the NSCA Strength and Conditioning Journal podcast about?
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJanuary 22, 2024
Facebook
-
# **Scientific Evidence and Research** OFFICIAL SITE: https ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postSeptember 28, 2023
Facebook
-
What is the book Secrets of Giants about?
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postMay 8, 2023
Facebook
-
Has there been a podcast on Eric's thesis about beet root powder ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postApril 11, 2023
Facebook
-
Research paper Authorships are available Title of research article ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postNovember 2, 2022
Facebook
-
Strongest humans on the planet: Strongmen
Alright how many of y'all saw Graham Hicks' ridiculously easy 200kg log strict press? ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us ...
view full postJuly 20, 2022
Facebook
-
New episode of the Stronger By Science Podcast is out today! In this ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postFebruary 24, 2022
Facebook
-
BluePrint Power Hour + Delta 8 CBD Deep Dive Co-host: Coach ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJuly 27, 2021
Facebook
-
This is a sponsored post... Some few years ago, before I met my wife ...
Read this y'all: Healthy Relationship Advice: Keys to Building ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ...
view full postJuly 24, 2021
Facebook
-
We celebrated Michael Phelps's genetic differences. Why punish ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJuly 2, 2021
Facebook
-
Hello everyone! Do you know of any good resources/studies which ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJanuary 27, 2021
Facebook
-
Ergothioneine and telomere study with Mark Bell
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJanuary 7, 2021
Facebook
-
So happy and excited to share our latest collaborative publication ...
redirectedF rom=fulltext 0:51:23 An overview of phototherapy/laser therapy Link: https://link.springer. com/article/10.1007/s00421-014-3055-y ...
view full postJanuary 2, 2021
Facebook
-
Strenuous exercises, high fat diet, cytokine storms, proinflammatory ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postDecember 3, 2020
Facebook
-
How did Dr. Thor train for The Titan Games 2020?
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postJune 20, 2020
Facebook
-
anyone else chugging their Thriv?
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postMarch 30, 2020
Facebook
-
[IN VITRO] "Herein for the first time we showed that T [testosterone ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postDecember 17, 2019
Facebook
-
How do we metabolize caffeine differently?
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postSeptember 30, 2019
Facebook
-
Vlamax triathlon training and lactate threshold control
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postFebruary 20, 2019
Facebook
-
Eater of Sheep made a BLOG for our podcasts with FREE ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postFebruary 13, 2019
Facebook
-
Lifestyle medicine has many crossovers with sports and exercise ...
Park B-J, Tsunetsugu Y, Morikawa T, et al. Physiological and ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ...
view full postMay 22, 2018
Facebook
-
So much good information packed into 50 minutes. Was a pleasure ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postMarch 28, 2018
Facebook
-
Ok, I'll title this one “Red Wine Metabolism and processing of ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postDecember 23, 2017
Facebook
-
Just read/copy the abstracts, do the vocab sheet, boom done. ill post ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postNovember 13, 2017
Facebook
-
Hello, Interesting article:
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postNovember 26, 2016
Facebook
-
Biochemistry Wave Q-a-day 26: Which among the following is an ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postMay 31, 2016
Facebook
-
Protein Oxidation 101: 8 Simple Rules to Minimize PROTOX and ...
com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's cooking tips (baking bread) 1:17:50 Interview: James Deffinbaugh 1:19 ...
view full postMay 26, 2016
Facebook
-
0.3g/kg BW NaHCO3 Power Up Your Most Intense Workouts by ...
com/content/pdf/10.1007/s40279-017-0835-7. pdf?fbclid ... com/article/10.1007/s00421-014-3055-y 1:07:48 To Play Us Out: Greg's ...
view full postMay 8, 2015
Facebook
Abstract Synopsis
- The study investigated how low-level laser therapy (LLLT) affects muscle growth and strength in knee extensor muscles during eccentric training, which is known for enhancing muscle strength and recovery.
- Thirty healthy men were divided into three groups: a control group with no intervention, a training group, and a training group that received LLLT before each session; the LLLT was applied using specific parameters (810 nm wavelength, 200 mW power, 240 J dose).
- Results showed that while eccentric training alone increased muscle thickness and strength, the group receiving LLLT experienced significantly greater improvements, suggesting that LLLT enhances muscle hypertrophy and strength gains during eccentric training.]
James Strong
@JamesStrongUK (Twitter)