Synopsis of Social media discussions

The discussions include phrases like 'Full Study Saturday' and 'Full Read Here,' which suggest an intent to encourage further exploration of the article, highlighting a moderate level of curiosity and engagement. The tone is promotional and informational, indicating users see some value in the research but are not yet deeply analyzing or challenging its findings.

A
Agreement
Neither agree nor disagree

The discussions show a neutral stance, with posts promoting interest or curiosity rather than outright support or disagreement.

I
Interest
Moderate level of interest

Posts indicate some curiosity about the research, especially highlighting that the study is being revisited or promoted, suggesting moderate interest.

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Engagement
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Participants are acknowledging the publication and inviting further reading, reflecting some level of engagement but not deep analysis.

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Impact
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The influence of the post on broader training or research practices appears limited, mainly serving to promote or inform rather than effect change.

Social Mentions

YouTube

2 Videos

Facebook

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TikTok

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News

4 Articles

Metrics

Video Views

638

Total Likes

35

Extended Reach

23,702

Social Features

56

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Optimizing Athletic Performance with Force and Velocity Overload Training

Optimizing Athletic Performance with Force and Velocity Overload Training

This study compares weightlifting methods—catching, pulling, and overload exercises—over 10 weeks. Results show that force and velocity-specific overload enhances strength, sprint, and agility more effectively than traditional techniques.


Weightlifting Pulling Derivatives for Athletic Performance Enhancement

Weightlifting Pulling Derivatives for Athletic Performance Enhancement

This video reviews the effectiveness of pulling derivatives in weightlifting training, emphasizing their role in improving the second pull phase. These simplified exercises develop strength and technique, benefitting athletes beyond competitive weightlifting.

December 4, 2021

35 views


  • 西岡卓哉 Takuya Nishioka
    @taku0726_tr (Twitter)

    ウエイトリフティング系エクササイズの活用法に関するレビュー論文↓ https://t.co/pRVUKrD4Kw https://t.co/wtwkUm6Njk https://t.co/d1jdByNk3U パワークリーンで最大パワーを発揮できるのは高負荷(≧70%1RM)だとするメタ解析↓ https://t.co/GkY7ijxP29
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    July 30, 2022

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  • Luis
    @pfklig (Twitter)

    RT @CoachMePlus: It's Back: Full Study Saturday Weightlifting Pulling Derivatives: Rationale for Implementation and Application @DrTSuchom…
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    February 29, 2020

    4

  • UoS MSc S&C
    @UoS_MSc_SandC (Twitter)

    RT @CoachMePlus: It's Back: Full Study Saturday Weightlifting Pulling Derivatives: Rationale for Implementation and Application @DrTSuchom…
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    February 29, 2020

    4

  • CoachMePlus
    @CoachMePlus (Twitter)

    It's Back: Full Study Saturday Weightlifting Pulling Derivatives: Rationale for Implementation and Application @DrTSuchomel @PaulComfort1975 #PreparetoWin Full Read Here: https://t.co/zTSh1fuRds https://t.co/RfWW93iElg
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    February 29, 2020

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    December 12, 2025

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  • How to Do Cleans Barbell | TikTok

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  • Power Clean | TikTok

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  • Power Clean Smith Machine | TikTok

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    December 12, 2025

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  • How to Improve Your Power Clean Max | TikTok

    - https://doi.org/10.1007/s40279-015-0341-8 - https://doi.org/10.1007/s40279-015-0314-y WeLift together. Join now. #powerclean #explosivetraining ...
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    December 12, 2025

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  • Power Clean Form Progression | TikTok

    - https://doi.org/10.1007/s40279-015-0341-8 - https://doi.org/10.1007/s40279-015-0314-y WeLift together. Join now. #powerclean #explosivetraining ...
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    December 12, 2025

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  • #weliftgermany | TikTok

    - https://doi.org/10.1007/s40279-015-0341-8 - https://doi.org/10.1007/s40279-015-0314-y WeLift together. Join now. #powerclean #explosivetraining ...
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    December 12, 2025

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  • HIIT University | Grindavík

    ... Sports Medicine, 45(6), pp. 823–839. Available at: DOI: 10.1007/s40279-015-0314-y. No photo description available. Ed Duggan Duggan ·
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    December 12, 2025

    Facebook

  • Olimpik Kaldırışlar | PDF

    doi: 10.1007/s40279-015-0314- y. 6. Souza A, Shimada S, Koontz A. Ground reaction forces during the power clean. J Strength Cond Res.. August 2002;16(3):423 ...
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    December 12, 2025

    News

  • Previewpdf | PDF | Obesity | Bariatric Surgery

    PMID: 31313240 / DOI: 10.1007/s12519-019-00266-y. Barnes C. et al., Transl ... 10.1007/s40279-020-01325-5. Chambers A.J. et al., Appl Ergon (2019). PMID ...
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    December 12, 2025

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  • TTT | PDF | Heart Rate | Science

    doi: 10.1007/s40279-015-0453-1. 2 Cook G , Burton L , Hoogenboom B (2006) ... Journal of the American Medical Association, 263(22): 30293034. 82 Fujita Y , ...
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    December 12, 2025

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    - https://doi.org/10.1007/s40279-015-0341-8 - https://doi.org/10.1007/s40279-015-0314-y WeLift together. Join now. #powerclean ...
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    December 8, 2025

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    December 7, 2025

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    December 7, 2025

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  • Improve Clean Lift | TikTok

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    December 1, 2025

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    November 24, 2025

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    November 24, 2025

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    November 24, 2025

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    November 3, 2025

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Abstract Synopsis

  • This article reviews previous research on weightlifting and suggests that pulling derivatives, which remove the catch phase, are effective for athletes who are not competitive weightlifters, especially focusing on the importance of the second pull phase that emphasizes hip, knee, and ankle extension for athletic performance.
  • Key pulling derivatives like clean pull, snatch pull, hang high pull, jump shrug, and mid-thigh pull are simpler to learn and can be used in training to develop strength and technique, possibly providing equal or better benefits compared to full lifts with the catch phase.
  • Proper effort and technique are essential when using these derivatives, which can be integrated throughout the training year with adjustments based on specific goals; future studies should explore how different loads affect these movements' biomechanics and how they compare kinetically and kinematically to full lifts.]