Discussion examples include mentions of natural sources like mackerel and references to scientific studies supporting cognitive benefits, which reflect high interest and engagement. The tone varies from supportive and informative to curiosity-driven, showing a shared enthusiasm for the article's implications for brain health.
AgreementModerate agreement
Most discussions highlight the positive effects of phosphatidylserine on cognitive health, showing general support for the research findings.
InterestHigh interest
The majority of posts demonstrate high interest by sharing detailed information, health tips, and related food sources.
EngagementHigh engagement
Several posts delve into biochemical mechanisms, nutritional sources, and personal health applications, indicating meaningful engagement.
ImpactModerate impact
While many recognize the potential benefits, the discussions mostly emphasize individual and dietary implications, rather than widespread societal impact.
Abstract in brief
This study reviews the role of phosphatidylserine (PS), a natural phospholipid found in the human brain, highlighting its importance in maintaining brain structure, function, and cognitive abilities.
Research shows that PS is essential for healthy nerve cell membranes and supports various cognitive processes like memory formation, learning, attention, and problem-solving, especially as the brain ages.
Supplementing with exogenous PS (300-800 mg/day) is shown to be effective, safe, and able to improve or protect against biochemical and structural brain deterioration, leading to better memory, focus, and motor functions.]
PSYCHOLOGIST PRO-TIP: phosphatidylserine, especially the natural form bound to DHA, lowers cortisol & enhances cognitive function. The best source is mackerel at 480mg/100g. You can buy it as cheaply as $1.89 per can/36 g protein.
https://t.co/CeYRs91HPG https://t.co/UH5Tug46tO https://t.co/fkgicU8dFq
Oct 28, 2021 · 3 likes · 3,046 followersView post →
DM
Dr. Cam Maximus
@DrCamMaximus · X
13/ If you prefer a whole food source, atlantic mackerel provides 480mg/100g, so a 4.4 oz serving provides 600mg phosphatidylserine, in a DHA-bound form that is highly bioavailable to the brain.
https://t.co/CeYRs91HPG
https://t.co/UH5Tug46tO
Nov 1, 2021 · 3 likes · 1 share · 3,046 followersView post →
CC
Cooking with Chris
@coookwithchris · X
10.Beef/animal brain
Brain contains phosphatidylserine which is a phospholipid and dietary nutrient, which is essential for memory and cognition. It contains many other nutrients that enhance your brain as well.
https://t.co/woMViVefIZ
Jun 22, 2023 · 2 likes · 225,961 followersView post →
MS
Matt Siegel
@mattsiegel.bsky.social · Bluesky
Phosphatidylserine, it's important for the brain!
pubmed.ncbi.nlm.nih.gov/25933483/
This video reviews the role of phosphatidylserine (PS), a natural phospholipid in the human brain, highlighting its importance in maintaining brain structure, function, and cognitive abilities. Supplementing PS can…
This video examines the effects of CortAlign, a naturopathic supplement, on brain function and stress resistance. It explores how ingredients like ashwagandha influence cortisol levels, anxiety, and hormonal balance…
10.Beef/animal brain
Brain contains phosphatidylserine which is a phospholipid and dietary nutrient, which is essential for memory and cognition. It contains many other nutrients that enhance your brain as well.
https://t.co/woMViVefIZ
Jun 22, 2023 · 2 likes · 225,961 followersView post →
JC
★James Chamberlain★
@JDC352 · X
Phosphatidylserine and the human brain https://t.co/146Q8U8tTJ
Phosphatidylserine is a phospholipid, naturally found to cover & protect cells in the brain. It is involved in cell cycle signaling & assists with nerve cell transmission. It has been shown to help with cognitive functions & memory in adults & children.
https://t.co/XGCYht1Ak2
Phosphatidylserine and the human brain - PubMedhttps://pubmed.ncbi.nlm.nih.gov › ...
by MJ Glade · 2015 · Cited by 142 — Phosphatidylserine is required for healthy nerve cell membranes and myelin. Aging of the human brain is associated with biochemical alterations
13/ If you prefer a whole food source, atlantic mackerel provides 480mg/100g, so a 4.4 oz serving provides 600mg phosphatidylserine, in a DHA-bound form that is highly bioavailable to the brain.
https://t.co/CeYRs91HPG
https://t.co/UH5Tug46tO
Nov 1, 2021 · 3 likes · 1 share · 3,046 followersView post →
DM
Dr. Cam Maximus
@DrCamMaximus · X
PSYCHOLOGIST PRO-TIP: phosphatidylserine, especially the natural form bound to DHA, lowers cortisol & enhances cognitive function. The best source is mackerel at 480mg/100g. You can buy it as cheaply as $1.89 per can/36 g protein.
https://t.co/CeYRs91HPG https://t.co/UH5Tug46tO https://t.co/fkgicU8dFq
Oct 28, 2021 · 3 likes · 3,046 followersView post →
N
NootropicReddit
@NootropicReddit · X
Phosphatidylserine and the human brain.2015 via /r/Nootropics https://t.co/qPYSCGOz6J
doi: 10.1016/j.nut.2014.10.014. 4. Liu C, Dong X, Jia J, Ha M. Effects of Astaxanthin Supplementation on Fatigue, Motor Function and Cognition: A Meta ...