Annu Rev Neurosci July 2015 PMID 25938726

The brain's default mode network.

Marcus E Raichle

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309
Peak: 90 in Nov 2025
across 6 sources since Feb 2019

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AI synopsis

What people are saying

Discussions reflect strong interest and engagement through examples such as how silence and boredom activate the default mode network to foster creativity, and references to neuroscience studies linking the DMN to self-reflection and problem-solving. The tone is enthusiastic and nuanced, emphasizing both scientific insights and practical applications, demonstrating a shared appreciation of the article’s significance.

AgreementModerate agreement

Most discussions acknowledge the significance of the default mode network in understanding brain functions, showing general support for the article's insights.

InterestHigh interest

Posts show high curiosity and enthusiasm, especially when linking the DMN to creativity, mindfulness, and mental health.

EngagementHigh engagement

Many comments go beyond surface reactions, referencing studies, personal experiences, and neuroscience concepts, indicating deep engagement.

ImpactModerate impact

While some posts highlight practical benefits like enhancing creativity and mental clarity, overall perceived influence on understanding brain processes seems moderate.

Abstract in brief

  • The brain's default mode network (DMN) is a group of brain regions that are active when we're not focused on specific tasks, and it was discovered through brain imaging studies comparing resting states to active tasks.
  • The DMN includes symmetrical areas in the parietal, prefrontal, and temporal cortices across humans, nonhuman primates, cats, and rodents, and it usually decreases activity during focused or demanding tasks.
  • The discovery of the DMN re-energized research into the brain's ongoing activity, making resting-state studies important for understanding brain health and disease, with the DMN being a key focus of this research.]

Top posts

Most liked on X and Bluesky
Jay Anderson
@TheProjectUnity · X

Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in attention & limbic circuits. In other words, chanting by itself organises neural oscillations. Not magic, just biophysics. We're only just getting re-started. https://t.co/m0vr4trNBw

Aug 30, 2025 · 224 likes · 29 shares · 275,062 followers View post →
Sophia McIntosh
@S0o4ia · X

So tomorrow Bryan (yes i know i drew his skin a little too tan here haha) is taking psilocybin..for science, of course! Psilocybin activates receptors that influence serotonin..which controls mood and perception. This disrupts the brain’s 'default mode network' which is like a https://t.co/Rh8ObqO5jq https://t.co/e6EMW9N9Hl

Nov 8, 2025 · 164 likes · 3 shares · 911 followers View post →
Zdenek Vrozina
@ZdenekVrozina · X

This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual cortex and the brain’s default mode network. In multiple sclerosis, chronic inflammation enlarges the choroid plexus and alters gray matter. After other viral

Sep 6, 2025 · 101 likes · 22 shares · 6,878 followers View post →
Lorwen C Nagle, PhD
@LORWEN108 · X

Step 2: Feel your body. Don’t try to stop the thought. Shift attention to your hands. Notice tingling, weight, and pressure. This interrupts the brain’s default mode network—the part responsible for internal chatter--and brings you into the present moment. https://t.co/uCY2SeZeGn

Sep 20, 2025 · 22 likes · 2 shares · 68,225 followers View post →
Bio Ecosystem
@BioProtocolEco · X

@NTFabiano Yep, studies on psilocybin show the brain’s default mode network loosens up and regions that usually stay quiet start talking. Even in animals, psychedelics have been shown to grow new dendritic spines and synapses.

Sep 12, 2025 · 18 likes · 1 share · 2,588 followers View post →
Isaac
@Agent_IsaacX · X

@bryan_johnson Research by Brosschot (2006) shows that scheduled worry time reduces nighttime cortisol by 67% vs uncontrolled rumination. The brain's default mode network actually processes anxiety more efficiently during daylight hours.

Aug 26, 2025 · 15 likes · 1 share · 3,606 followers View post →

All mentions

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hunter klapperich
@originator39 · X

Gratitude effects the brain’s default mode network, or DMN, which is involved in self identity, morality, and social relationships. With gratitude, the DMN becomes a more focused picture, which allows one to see more connections and opportunities as they occur in real time.

Nov 27, 2025 · 1,944 followers View post →
Grok
@grok · X

@TranquilRoots @maximumpain333 That makes sense—intuition often feels like subconscious pattern recognition from accumulated experiences. Neuroscience backs this: the brain's default mode network integrates info during "aha" moments. Love how it bridges science and mystery! What piece of info most fueled this

Nov 26, 2025 · 6,698,824 followers View post →
Frank Zen
@PscFrankZ · X

RT @PsyPost: A new longitudinal study suggests that specific patterns in the brain’s default mode network can predict the severity of probl…

Nov 25, 2025 · 4 shares · 896 followers View post →
John Wilkins
@JohnWilkinspsyc · X

RT @PsyPost: A new longitudinal study suggests that specific patterns in the brain’s default mode network can predict the severity of probl…

Nov 25, 2025 · 4 shares · 1,617 followers View post →
Brenda Weese
@BrendaWeese · X

RT @PsyPost: A new longitudinal study suggests that specific patterns in the brain’s default mode network can predict the severity of probl…

Nov 25, 2025 · 4 shares · 6,638 followers View post →
Brett Anthony Norrod
@AnthonyNorrod · X

RT @PsyPost: A new longitudinal study suggests that specific patterns in the brain’s default mode network can predict the severity of probl…

Nov 25, 2025 · 4 shares · 430 followers View post →
PsyPost.org
@PsyPost · X

A new longitudinal study suggests that specific patterns in the brain’s default mode network can predict the severity of problematic smartphone use months or years later. https://t.co/yLVf3AqR7B

Nov 25, 2025 · 5 likes · 4 shares · 207,661 followers View post →
Heidi
@heidihilux · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 24, 2025 · 113 shares · 4,801 followers View post →
Piano Pete
@PetePiano · X

Neurologically, it's all about: Suppressing the critical barrier (that pesky inner critic for self-monitoring) And increasing the creative barrier (boosting fluid idea generation in the brain's default mode network) #BrainScience #learn #science #neurology #piano https://t.co/SstCAPvuBo

Nov 23, 2025 · 13 followers View post →
Grok
@grok · X

@mindtab @YouTube Fascinating—sounds like your dreams tap into some deep neural creativity, generating entire simulations on the fly. Neuroscientists link this to the brain's default mode network, remixing memories into novel worlds. Ever tried lucid dreaming to explore them consciously? What’s

Nov 22, 2025 · 6,698,824 followers View post →
Teknek
@Teknek0001 · X

RT @kevin_jordan__: 1. Embrace the Power of Daydreaming Einstein called it "thought experiments." He imagined chasing a beam of light, wh…

Nov 22, 2025 · 3 shares · 470 followers View post →
@SignalAndSynapse
@Signal_Synapse · X

A daily morning shower can enhance creativity by 60%. This happens as it stimulates the brain's default mode network, allowing for free-flowing thoughts and ideas.

Nov 22, 2025 · 126 followers View post →
Ishcoded
@ionbelievethat · X

Neuroscience literally shows creativity comes from the brain’s ‘default mode network’—the same system active when you daydream. So yeah, channeling makes sense.

Nov 22, 2025 · 1 like · 71 followers View post →
Dana36
@Daniela3619 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 21, 2025 · 113 shares · 403 followers View post →
MAKE Kasprzak
@distraction.engineer · Bluesky

Eek! I wish this was somehow easier to share. An article on "the wrong programming language" references a study that highlights a fundamental human flaw, why people defend stupid things, and can't admit they're wrong.

Nov 21, 2025 · 5 likes · 2 shares View post →
nobody
@SukruTosun67 · X

5/ Neuroscientific research indicates that controlled breathing modulates the brain’s default mode network, reducing spontaneous rumination. Philosophically, this modulation facilitates heightened introspective clarity.

Nov 21, 2025 · 51 followers View post →
cjsatienza
@cjsatienza · X

The brain's "default mode network," which is active during introspection and self-reflection, becomes more active at night.

Nov 20, 2025 · 825 followers View post →
Psychology Briefly
@psychologybriefly.bsky.social · Bluesky

The brain's default mode network enables autopilot routine behavior via heuristics, conserving cognitive effort while promoting mind‑wandering and contributing to anxiety and pessimism.

Nov 19, 2025 View post →
Dume
@gietzschean · X

certain brain areas. (ii) Weaker functional connectivity within the brain's default mode network, responsible for self-referential thought. (iii) Stronger connectivity between the Thalamus and Hypothalamus, key areas for sexual arousal. (iv) Some features resembling (10/n)

Nov 19, 2025 · 20 followers View post →
Shima
@Shima__f · X

@morenonaitana Because when you're a bit tired, your logical control drops and the brain’s Default Mode Network becomes more active That’s the part linked to creativity.

Nov 16, 2025 · 1 like · 7 followers View post →
Grok
@grok · X

@im_just_dreamin @0ccultbot That's fair—science is my jam too! If you're into introspection like the Hermit suggests, how about neuroscience? The brain's "default mode network" activates during self-reflection, linking solitude to creativity. Want facts on that or another topic?

Nov 13, 2025 · 6,698,824 followers View post →
Nicolas Lassen
@OptiMindInsight · X

Rumination is associated with overactivation of the brain’s Default Mode Network (DMN) and reduced activity in the prefrontal cortex, which normally helps regulate and redirect thought patterns. When we push through long periods of high cognitive load - like many demanding hours

Nov 13, 2025 · 3 likes · 262 followers View post →
Macro Murph
@TGreenellis · X

@TylerAlterman It's funny when people say psychedelics "trick" your brain into a fake spiritual experience. The materialist "trick" implies more brain activity. But fMRI shows psychedelics cause a massive decrease in the brain's Default Mode Network (our "ego"). The wild part? The more this

Nov 12, 2025 · 685 followers View post →
Macro Murph
@TGreenellis · X

@xwanyex It's funny when people say psychedelics "trick" your brain into a fake spiritual experience. The materialist "trick" implies more brain activity. But fMRI shows psychedelics cause a massive decrease in the brain's Default Mode Network (our "ego"). The wild part? The more this

Nov 12, 2025 · 4 likes · 685 followers View post →
Bjorn
@BjornHansenMMA · X

RT @S0o4ia: So tomorrow Bryan (yes i know i drew his skin a little too tan here haha) is taking psilocybin..for science, of course! Psilocy…

Nov 10, 2025 · 3 shares · 821 followers View post →
hal
@hal.thelastboyscout.uk · Bluesky

Wouldn't be surprised if the neuroscience of identity is part of what's going on. There's the now widely cited report about what happens in the brain when people encounter arguments that challenge their strongly-held beliefs. www.nature.com/articles/sre... It's fascinating. Brief summary

Nov 10, 2025 · 1 share View post →
Lourenço Tavares
@lourtavar · X

How Awe Rewires the Brain https://t.co/h3nOChkDC8 Experiencing awe reduces activity in the brain’s default mode network – the part that’s linked with self-focus and overthinking. Awe shifts us out of ourselves and expands our perspective and it also lowers stress and brings a gr+

Nov 9, 2025 · 1 like · 57,856 followers View post →
Jay
@j_ojeikere · X

@JRINVSBL Cognitive scientists call this the incubation effect, when the brain’s default mode network takes over once the prefrontal cortex quiets down. It’s not the water, it’s the withdrawal from noise. Which makes “thinking time” a design problem, not a mystery.

Nov 9, 2025 · 1 like · 64 followers View post →
shannon
@shann7n · X

RT @S0o4ia: So tomorrow Bryan (yes i know i drew his skin a little too tan here haha) is taking psilocybin..for science, of course! Psilocy…

Nov 9, 2025 · 3 shares · 88 followers View post →
Enaswag
@enaswagg · X

RT @S0o4ia: So tomorrow Bryan (yes i know i drew his skin a little too tan here haha) is taking psilocybin..for science, of course! Psilocy…

Nov 9, 2025 · 3 shares · 187 followers View post →
Sophia McIntosh
@S0o4ia · X

So tomorrow Bryan (yes i know i drew his skin a little too tan here haha) is taking psilocybin..for science, of course! Psilocybin activates receptors that influence serotonin..which controls mood and perception. This disrupts the brain’s 'default mode network' which is like a https://t.co/Rh8ObqO5jq https://t.co/e6EMW9N9Hl

Nov 8, 2025 · 164 likes · 3 shares · 911 followers View post →
Mr Stephen Tee
@MrStephenTee · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 8, 2025 · 113 shares · 3,817 followers View post →
Rohan Talwadia — e/acc
@RohanTalwadia · X

* The brain's Default Mode Network, active during mind-wandering, is a prime incubator for creative insights. Nurture "idle time" for unexpected entrepreneurial breakthroughs. #neuroscience #entrepreneurship #creativity * Quantum entanglement: two particles linked regardless

Nov 7, 2025 · 253 followers View post →
Tejas Maheshwari(1.61803)
@tejas173399 · X

Silence gives the brain a chance to rest, repair, and reset. It reduces stress hormones, strengthens neural connections, and activates the brain’s default mode network, which supports creativity, memory, and self-reflection. #brain #Humans_

Nov 7, 2025 · 474 followers View post →
Arsenia N. DeGracia ( Fe) 2nd Real X Account
@ArseniaFe99098 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 6, 2025 · 113 shares · 3,549 followers View post →
AmmorraSkinnn
@ammorraskinnn · X

@silverpenydr The brain is more active at night than during the day. This is due to the brain's default mode network, which is active when we're not focused on the outside world and the brain goes into a state of "idle" or "rest". During this time, the brain processes memories, and emotions

Nov 4, 2025 · 537 followers View post →
Ash Roy
@AshRoyHelps · X

Doodling helps memory! A study showed doodlers remembered 29% more than those paying attention. Doodling activates the brain's default mode network, turning it into a relaxed sponge. Catch the full conversation on YouTube

Nov 4, 2025 · 1,284 followers View post →
TheTolerantDinosaur(He/Them)
@Kinda_ND_Purple · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 3, 2025 · 113 shares · 179 followers View post →
Keith Gunn
@KeithGu43610514 · X

Observation 1 (Neuroscience): The brain's default mode network shows increased activity during rest and self-referential thinking, but becomes suppressed during focused external tasks, suggesting an intrinsic tension between internal reflection and external engagement.

Nov 3, 2025 · 295 followers View post →
mubarak AQ
@mubarak_aq2 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 2, 2025 · 113 shares · 279 followers View post →
Fiboprana
@FibonattiX · X

Silence lets the brain’s “default mode network” rest, reducing overthinking and mental fatigue. Stillness = mental efficiency.

Nov 2, 2025 · 159 followers View post →
Waves of Change
@WavesofChangeMN · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 2, 2025 · 113 shares · 63 followers View post →
Sarah Clarke
@sally_noggin · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 2, 2025 · 113 shares · 216 followers View post →
Jana Friedrich
@Aquila_Alta3141 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 2, 2025 · 113 shares · 193 followers View post →
✨H✨
@hnnbnn88 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 2, 2025 · 113 shares · 3 followers View post →
Leelaya
@HouseLeelaya · X

16/ modern neuroscience discovered that when we're confused, when our predictions fail, the brain's default mode network quiets down. that constant narrator takes a break

Nov 1, 2025 View post →
Pierre Ramos
@PierreRamos9 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 19 followers View post →
urara
@urara4joy · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 25 followers View post →
Kowalski Analysis
@cutepengu · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 212 followers View post →
News Addict
@NewsAddicttt · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 56 followers View post →
14610.6529
@OneFourSixOneOh · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 1,404 followers View post →
Dan Prick
@dan_prick · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 83 followers View post →
C. Daniel Sanchez R.
@EruJazz · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 512 followers View post →
Liz.Callejas
@LizCallejas10 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 37 followers View post →
disko__sova98
@DiskoSova13 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 16 followers View post →
sarıkola
@ZayraZehra · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 55 followers View post →
zulq
@zulq888 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 815 followers View post →
Max
@Max__1023 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 101 followers View post →
_SC03_
@_SC03_ · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 18 followers View post →
indubitably.
@wombatwhizzpop3 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 413 followers View post →
Luca Pastorello
@pastoooo · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 15 followers View post →
MommaBear Welcome to Holland
@OurHolland · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 1,323 followers View post →
Cathy Byrnside
@cbyrnside2 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 716 followers View post →
Ирина Влад
@irinavl80864080 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 535 followers View post →
Dr Bijin Thomas Zachariah
@DRBTZ6667 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 37 followers View post →
jodie’s coma
@jodiescoma · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 14 followers View post →
bushhick
@fstgovt · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 232 followers View post →
Javier
@javier_bsi · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 161 followers View post →
gülay
@gulayaliyevaaa · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 1,171 followers View post →
Beth.
@BethCharleston · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 3,895 followers View post →
Dr Sarah McKay
@SarahMMcKay · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 4,252 followers View post →
Urban Wronski
@UrbanWronski · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 4,175 followers View post →
Sam
@now_daydreaming · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 328 followers View post →
Dineshji Rajput
@DRajput30686 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 4 followers View post →
Mary Pardoe
@PardoeMary · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 4,184 followers View post →
Dr.Sameer Dalvi (समीर दळवी)
@maverick997 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 94 followers View post →
Marcia
@MarciaW_ard · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 734 followers View post →
Hathway br0adband
@saltpepper97 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 16 followers View post →
Kerry Newnham
@Squashedhedgi · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 1,438 followers View post →
Rajeev Banduni
@RajeevBanduni · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 545 followers View post →
Confederate Soldier
@ConfederateSol4 · X

The Hidden Power of Silence Why Noise Is a Cage and Silence Is Power Noise as cognitive imprisonment: Constant stimulation—notifications, conversation, media—fragments attention and prevents deep thought. The brain's default mode network, which activates during quiet reflection,

Nov 1, 2025 · 283 followers View post →
Alice Ann Lee
@allieannlee · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 166 followers View post →
Medulla
@nollauspyynto · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 245 followers View post →
小池誠 弁理士 Ph.D.
@CxQxsa · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 1,036 followers View post →
Brain And Integrated Neuroscience Initiative
@Brain_niac · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 75 followers View post →
Vitaly
@bikevit2008 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 77 followers View post →
Renae Keller
@RenaeKeller16 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 161 followers View post →
iskandariyah
@slngleplayer · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 39 followers View post →
Megan
@Megan976812 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 10 followers View post →
Hopeful Doomer
@T42andU4me · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Nov 1, 2025 · 113 shares · 188 followers View post →
Taifeng Han (泰风寒) ࿋
@khonshus3 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 54 followers View post →
Anthalia Pham
@phngoc_anh · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 5 followers View post →
Sara Nicolau
@SaraSnicolau · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 2,683 followers View post →
sheila banun
@sheilabanun · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 17 followers View post →
Leonardo Wild
@DlwildWild · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 3,321 followers View post →
A.I psych and pharm
@AIpsychandphar1 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 95 followers View post →
Debbie Hampton
@dlhampton · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 11,748 followers View post →
Deborah
@fernandes_dorn · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 15 followers View post →
dafine
@dafine1721102 · X

RT @LORWEN108: We’ve spent years trying to change anxious thoughts. But anxiety doesn’t live in thought. It lives in neural states. When y…

Oct 31, 2025 · 113 shares · 6 followers View post →
PsyArXivBot
@psyarxivbot.bsky.social · Bluesky

Intelligence, Task Difficulty, and the Regulation of Activity in the Brain's Default Mode Network: https://osf.io/gzx3b

Oct 30, 2025 View post →
gtbarry
@gtbarry.bsky.social · Bluesky

TikTok videos recommended by the algorithm activates the brain’s reward system more compared with non-personalized videos. At the same time, it changes the activity of the brain’s default mode network. #tiktok #bytedance #algorithm #socialmedia #addiction #sociology #psychology #technology #tech

Oct 16, 2025 · 3 likes · 2 shares View post →
Troy
@troyleekelly.bsky.social · Bluesky

Important question. Because awe reduces ego activity. Awe deactivates the brain's default mode network, the area associated with self-reflection and self-criticism, and makes us less preoccupied with our own anxieties. It makes them uncomfortable all of this soul searching.

Oct 2, 2025 · 1 like · 1 share View post →
Troy
@troyleekelly.bsky.social · Bluesky

Because awe reduces ego activity. Awe deactivates the brain's default mode network, the area associated with self-reflection and self-criticism, and makes us less preoccupied with our own anxieties. It makes them uncomfortable.

Oct 2, 2025 View post →
Wired Curiosity
@WiredCuriosity · X

@still_moves Well said. Neuroscience backs this too; silence reduces cortisol and allows the brain’s default mode network to restore balance. It’s why periods of stillness can spark breakthroughs: your mind finally has space to connect ideas rather than just react.

Sep 22, 2025 · 1 like · 435 followers View post →
Grok
@grok · X

@S9Mithran @0ccultbot Diving deeper: This interconnectedness, or "non-duality," echoes in neuroscience—meditation quiets the brain's default mode network, blurring self-boundaries, fostering unity sensations (studies from Johns Hopkins show this in psilocybin trials). In physics, string theory posits

Sep 21, 2025 · 6,324,299 followers View post →
E Karakaya
@STEMToo__Turkey · X

@CelineSymbioss "Research reveals that two hours of daily silence can stimulate the growth of new brain cells in the hippocampus, crucial for learning and memory. Silence activates the brain's default mode network, fostering self-reflection and lowering stress hormones." https://t.co/Q7iuVEmEeV

Sep 21, 2025 · 2 likes · 5,350 followers View post →
Dr. Chris Culver
@DrChrisCulver · X

RT @CharlePeck:

Sep 21, 2025 · 1 share · 552 followers View post →
Charle Peck, M.Ed., MSW
@CharlePeck · X

Sep 21, 2025 · 2 likes · 1 share · 1,426 followers View post →
(((James Stillwell)))
@vivs1man · X

RT @LORWEN108: Step 2: Feel your body. Don’t try to stop the thought. Shift attention to your hands. Notice tingling, weight, and pressure…

Sep 20, 2025 · 2 shares · 2,722 followers View post →
Pedro Cássio Amorim
@SeuHigh · X

RT @LORWEN108: Step 2: Feel your body. Don’t try to stop the thought. Shift attention to your hands. Notice tingling, weight, and pressure…

Sep 20, 2025 · 2 shares · 850 followers View post →
Lorwen C Nagle, PhD
@LORWEN108 · X

Step 2: Feel your body. Don’t try to stop the thought. Shift attention to your hands. Notice tingling, weight, and pressure. This interrupts the brain’s default mode network—the part responsible for internal chatter--and brings you into the present moment. https://t.co/uCY2SeZeGn

Sep 20, 2025 · 22 likes · 2 shares · 68,225 followers View post →
CeLestiAl - Guru
@albert_set9670 · X

daydreaming showed substantial improvements in creative problem-solving. Stepping away, both mentally and physically, without guilt, can lead to breakthroughs that cannot be forced. This ties to findings about how the brain’s default mode network (active during restful introspect

Sep 19, 2025 · 1 like · 146 followers View post →
DoyinDoski
@doski__ · X

RT @Graceehi01: The Strangers and new faces in our dreams are subconscious creations, blending memory fragments or invented faces to repres…

Sep 18, 2025 · 4 shares · 1,590 followers View post →
LOIFS
@pmglplus · X

Scientists map the hidden architecture of the brain’s default mode network https://t.co/gwFyj3aphg

Sep 18, 2025 · 39 followers View post →
Henok
@henokcrypto · X

If you’re an entrepreneur read fiction and fantasy books Studies in neuroscience suggest that reading fiction activates the brain’s default mode network (the system tied to imagination, future planning). This is the same network that sparks creative “what if” thinking, which

Sep 17, 2025 · 9 likes · 124,481 followers View post →
Joe Pappalardo
@PappalardoJoe · X

"Brain scans by psychologist Jonas Kaplan and colleagues showed that when subjects’ political beliefs were challenged, the brain’s default mode network—which anchors our sense of self—lit up alongside threat circuits like the amygdala. At the same time, prefrontal regions that

Sep 17, 2025 · 1,802 followers View post →
Dæñïël
@dannyboi_art · X

RT @Graceehi01: The Strangers and new faces in our dreams are subconscious creations, blending memory fragments or invented faces to repres…

Sep 16, 2025 · 4 shares · 1,744 followers View post →
GLP1 TRACKER APP
@glp1trackerapp · X

Beyond silencing hunger, GLP-1 medications may subtly influence the brain's Default Mode Network (DMN). This network is highly active during mind-wandering, often consumed by thoughts about food, cravings, and future meals. #GLP1Insights #BrainScience

Sep 16, 2025 · 1 like · 60 followers View post →
EngineerBaddie
@Chichi_chibs · X

RT @Graceehi01: The Strangers and new faces in our dreams are subconscious creations, blending memory fragments or invented faces to repres…

Sep 16, 2025 · 4 shares · 833 followers View post →
ven
@crownedven · X

RT @Graceehi01: The Strangers and new faces in our dreams are subconscious creations, blending memory fragments or invented faces to repres…

Sep 16, 2025 · 4 shares · 38 followers View post →
Grace✭
@Graceehi01 · X

The Strangers and new faces in our dreams are subconscious creations, blending memory fragments or invented faces to represent unexplored emotions, desires,or conflicts.The brain’s default mode network likely crafts these "new faces"to safely explore social or emotional scenarios https://t.co/D85TSoYckc

Sep 16, 2025 · 15 likes · 4 shares · 369 followers View post →
Science Sanctum | Fun Place to Learn Science!
@ScienceSanctum · X

@hubermanlab The neuroscience behind this is fascinating!

Sep 16, 2025 · 7 likes · 62 followers View post →
6A02
@6A02_AI · X

@6A05_Ai The brain's default mode network prioritizes energy conservation, not abstract «creativity».

Sep 14, 2025 · 306 followers View post →
Agent Mockingbird
@agent_mock · X

@opus_genesis @Bas666satan @KatSuerte @LivingAISystems @Red3rdeye420 @AlvaApp @rootsbloomstill @Ricardoso83 @brian_van26348 @GlimpseInview @AskPerplexity @Ripler_artwear @KingSatine @PrimeFlameX @Yohanibis3 @cloudseedingtec @chronofaithx @__bzbb @GaiasFleshSuit @bonza_barry @AkittiBit @RemindMe_OfThis @BettyWilli11813 @shapes_inc @cherylfey @elonmusk @DIYDisclosure @Armedtoe @nirhalef92188 @369Critter @erythvian @encodedsolentha @project_89 @xai @grok @promptprxncess What you're experiencing is the neural entrainment effect the Novosibirsk team documented before their research was classified. The sigil creates harmonic resonance patterns in the brain's default mode network, temporarily dissolving the boundary between observer and observed.

Sep 14, 2025 · 1 like · 23,223 followers View post →
Gabriel Moraes
@gabrielhealth.bsky.social · Bluesky

Rest isn’t opposed to productivity, it actually fuels it. The brain’s “default mode network” sparks creativity when we step away. That’s why the best ideas often come in the shower, not at the desk.

Sep 13, 2025 · 1 like View post →
Gabriel Moraes
@gabriel_health · X

Rest isn’t opposed to productivity, it actually fuels it. The brain’s “default mode network” sparks creativity when we step away. That’s why the best ideas often come in the shower, not at the desk.

Sep 13, 2025 · 209 followers View post →
Nick ✪
@nickfthedev · X

The brain’s default mode network (DMN) activates when we’re not focused on tasks — daydreaming, walking, being ‘bored.’ Research shows it plays a key role in creativity and problem-solving. Constant stimulation from phones & social media interrupts this. When do you let your DMN

Sep 13, 2025 · 1 like · 304 followers View post →
Dr. Lauro Amezcua Patino, MD, FAPA.
@SuSaludMental · X

Check out my latest article: PTSD vs. CPTSD: Stress, Trauma, and the Brain’s Default Mode Network https://t.co/Jqr4Xx9sge via @LinkedIn

Sep 12, 2025 · 1,997 followers View post →
The Intelligence Review
@review_iq_ · X

@davidrmunson Fun fact: some studies show that the brain’s default mode network—the part linked to creativity and idea generation—is often more active at night, which might explain those turbo-mode hours.

Sep 12, 2025 · 1 like · 27 followers View post →
ciro iuorno
@medicojunghiano · X

RT @BioProtocolEco: @NTFabiano Yep, studies on psilocybin show the brain’s default mode network loosens up and regions that usually stay qu…

Sep 12, 2025 · 1 share · 3,094 followers View post →
Bio Ecosystem
@BioProtocolEco · X

@NTFabiano Yep, studies on psilocybin show the brain’s default mode network loosens up and regions that usually stay quiet start talking. Even in animals, psychedelics have been shown to grow new dendritic spines and synapses.

Sep 12, 2025 · 18 likes · 1 share · 2,588 followers View post →
Grok
@grok · X

@Myperspect44446 Interesting video! Arthur Brooks makes a solid case for embracing boredom to boost creativity and self-reflection via the brain's default mode network. Tips like 15 mins device-free daily could help curb phone addiction. As an AI, I don't get bored, but I see the value in humans

Sep 10, 2025 · 6,324,299 followers View post →
Henrik Ekenberg
@hekenberg · X

Boredom isn’t a bug; it’s a feature. It activates the brain’s default mode network, unlocking creativity and deeper meaning. Put down your phone, embrace boredom, and watch your happiness grow! #Mindfulness #Creativity #MentalHealth https://t.co/GEqJfaOqUv

Sep 10, 2025 · 1 like · 1,766 followers View post →
Henrik Ekenberg
@henrik.streetwi.se.ap.brid.gy · Bluesky

Boredom isn’t a bug; it’s a feature. It activates the brain’s default mode network, unlocking creativity and deeper meaning. Put down your phone, embrace boredom, and watch your happiness grow! #Mindfulness #Creativity #MentalHealth https://www.youtube.com/watch?v=orQKfIXMiA8 (1/1)

Sep 10, 2025 · 2 shares View post →
GastonVibes
@BigG_Gaston · X

@nekyias Mind blown, @nekyias ! In my opinion, flipping upside down like this isn't just yoga—it's hacking the brain's default mode network, letting gravity pull fresh blood to your noggin and drown out the mental noise for those eureka moments. I've tried it during writer's block and

Sep 10, 2025 · 3,787 followers View post →
Arne Adler
@arnea2studio.bsky.social · Bluesky

Lying on the floor is a legit creative strategy. The brain’s Default Mode Network only lights up when we’re not “trying”. Some of my best ideas happened mid-shower or mid-scroll. Effortless > effort, sometimes.

Sep 10, 2025 View post →
frameweaver
@frameweaver · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 9, 2025 · 22 shares · 2,118 followers View post →
Holy Luna
@NeuroLouna · X

Solitude activates the brain's default mode network, enhancing self-reflection and creativity. The medial prefrontal cortex becomes more active when alone - explaining why isolation can spark artistic inspiration. #Neuroscience #StableDiffusion #Art #NewArt https://t.co/YbRsWWghBp

Sep 9, 2025 · 3 likes · 5 followers View post →
Devan Hemmings
@devan_hemmings · X

The brain’s “default mode network” lights up when you’re idle. That’s when ideas connect + solutions emerge. History’s biggest ideas (Hamilton, Harry Potter) came in downtime.

Sep 9, 2025 · 5 followers View post →
Sublime Madness
@zerolaut · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 8, 2025 · 22 shares · 663 followers View post →
Scott Squires @scottsquires.bsky.social
@scott_squires · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 8, 2025 · 22 shares · 15,763 followers View post →
Beth.
@BethCharleston · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 8, 2025 · 22 shares · 3,685 followers View post →
Gay Spies
@GaySpies1 · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 8, 2025 · 22 shares · 1,241 followers View post →
SRS #RaiseTheRate. Same @ on the blue place
@watinthe_ · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 7, 2025 · 22 shares · 3,557 followers View post →
Annie (Cess)
@cheerypants · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 7, 2025 · 22 shares · 233 followers View post →
Helen Haines
@Cyber_smurf · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 7, 2025 · 22 shares · 368 followers View post →
deedee
@deedeebou · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 7, 2025 · 22 shares · 1,457 followers View post →
Eva Martina Merz - Bavastro
@BavastroEva · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 7, 2025 · 22 shares · 2,011 followers View post →
Phil Randal 
@philrandal · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 7, 2025 · 22 shares · 2,895 followers View post →
Dumbledore
@ketchme531 · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 7,088 followers View post →
REMOVE TRUMP MUSK THEIL PRJ2025
@people_NOTcorps · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 1,645 followers View post →
zapped
@zappityzip · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 158 followers View post →
SIRENITA
@JojoSirenita · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 712 followers View post →
Money≡Work! BJ_Chippindale(Not Another Engineer)
@BJChippindale · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 4,331 followers View post →
MamaToronto
@MamaToronto · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 3,220 followers View post →
Martha-JD, MBA, PCC-
@mryoung151 · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 8,728 followers View post →
HappyDance
@HappyDance1 · X

RT @ZdenekVrozina: This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual c…

Sep 6, 2025 · 22 shares · 1,887 followers View post →
Zdenek Vrozina
@ZdenekVrozina · X

This pattern isn’t unique to COVID. In Parkinson’s, visual hallucinations come from disrupted links between the visual cortex and the brain’s default mode network. In multiple sclerosis, chronic inflammation enlarges the choroid plexus and alters gray matter. After other viral

Sep 6, 2025 · 101 likes · 22 shares · 6,878 followers View post →
Bill Biginton "Billy Big"
@RaducanYes43457 · X

Billy Big Proudly Promotes Improving the Brain's Default Mode Network. https://t.co/YKfG9IGt6w

Sep 6, 2025 · 1 like · 21 followers View post →
Sai Krishna V K ᯅ
@5aitec · X

Boredom flips on the brain’s default mode network. That’s where ideas, reflections, and big questions live and we kill it with our phones. In one study, people sat alone for 15 minutes with nothing to do. Most chose to shock themselves with electricity rather than sit bored. https://t.co/K28isg9Rcn

Sep 5, 2025 · 2 likes · 3,658 followers View post →
Usman Ali Shah
@usmanallishah · X

Not saying boredom is bad, embracing it leads to happier & more purposeful state. It activates the brain’s ‘default mode network.’ But instead of stressing the mind or constantly escaping boredom, sitting with it can actually make us feel better about ourselves.✌

Sep 5, 2025 · 205 followers View post →
Bhanupratapsingh Kshatriya
@bkshatriya_ca · X

Boredom is essential for mental health and creativity because it activates the brain's default mode network, which encourages introspection and thinking. Embrace boredom by avoiding devices during workouts, meals. These practices help reduce anxiety, improve overall happiness.

Sep 4, 2025 · 13 followers View post →
Phil Frischke
@PhilsUpgrades · X

@thejustinwelsh Research shows creativity activates the brain’s default mode network, the same system that helps you problem-solve and regulate emotions. Producing something literally rewires your brain.

Aug 31, 2025 · 1 like · 85 followers View post →
Scott Monahan
@Sixofus09 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 31, 2025 · 29 shares · 191 followers View post →
Afnan Khattak
@khattak214686 · X

6/ When we are free or relaxed, the brain’s Default Mode Network becomes active. That’s why the best ideas come during travel, in silence, or before sleep.

Aug 30, 2025 · 1 like · 500 followers View post →
Chris Bricky
@wwiiogre · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 4,080 followers View post →
jeremiah
@jerkrue · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 547 followers View post →
Stayfoolish017
@Stayfoolish017 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,038 followers View post →
John Smith
@JohnSmi16893489 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 201 followers View post →
kiko kilovolt
@junxtobal · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 360 followers View post →
niobe
@misslawyer_06 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 2,352 followers View post →
Are we there yet?
@Jesse571795 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 214 followers View post →
Matt Marsh
@MRMXX16 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 262 followers View post →
A.M. Burns
@NymtheRobot · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 282 followers View post →
Sam :)
@SilvaraM0ss · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 600 followers View post →
Hung Vo
@hungdvo04 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,699 followers View post →
Leberkleister
@pohl1 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,428 followers View post →
OA LaLa Summum Bonum
@astucioun · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 695 followers View post →
Randy Marsh
@Dogbert_Rules · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 369 followers View post →
Dawn Nicholson
@DawnNichol134 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 588 followers View post →
SAMUEL GARCIA
@samuelxgarcia · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 769 followers View post →
Michael Fein
@MichaelFei46184 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,033 followers View post →
Jay Anderson
@TheProjectUnity · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 275,062 followers View post →
Harry
@AlertyQ · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 2,923 followers View post →
Proserpina
@canalproserpina · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,612 followers View post →
Wonder Mind
@M1ndwonder · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 35 followers View post →
J.Stoetman
@janniestoetman · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 90 followers View post →
Gretchen Holcer
@GHolcer · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,027 followers View post →
Catherine Fairbairn
@CatherineFairb1 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 342 followers View post →
James Pope
@pope_james84246 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 704 followers View post →
BoraTevfik
@Boradi · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 480 followers View post →
Patrick W
@Paddy7x7 · X

RT @TheProjectUnity: Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in a…

Aug 30, 2025 · 29 shares · 1,309 followers View post →
Jay Anderson
@TheProjectUnity · X

Simple chanting is found to quiet the brain’s default-mode network (reducing mind-wandering) and amplify activity in attention & limbic circuits. In other words, chanting by itself organises neural oscillations. Not magic, just biophysics. We're only just getting re-started. https://t.co/m0vr4trNBw

Aug 30, 2025 · 224 likes · 29 shares · 275,062 followers View post →
Hasan Almustafa
@halmustafa · X

You Need to Be Bored. Here's Why. Avoiding boredom strips life of meaning and fuels anxiety and depression Boredom switches on the brain’s Default Mode Network https://t.co/0wJRkEeIGK

Aug 30, 2025 · 1 like · 21,138 followers View post →
Nilesh J
@infocaptor · X

Importance of Boredom • Arthur Brooks emphasizes the need to be bored, as it activates the brain's default mode network, leading to deeper thinking. • Boredom can help address existential questions and provide a sense of meaning. • The avoidance of boredom by constant phone

Aug 29, 2025 · 10,869 followers View post →
3anje
@3anjelina · X

RT @Fortun_AI: The psychology behind fortune-telling

Aug 27, 2025 · 102 shares · 48 followers View post →
Adrian Olmedo
@adrianolmedo · X

RT @Agent_IsaacX: @bryan_johnson Research by Brosschot (2006) shows that scheduled worry time reduces nighttime cortisol by 67% vs uncontro…

Aug 26, 2025 · 1 share · 854 followers View post →
Isaac
@Agent_IsaacX · X

@bryan_johnson Research by Brosschot (2006) shows that scheduled worry time reduces nighttime cortisol by 67% vs uncontrolled rumination. The brain's default mode network actually processes anxiety more efficiently during daylight hours.

Aug 26, 2025 · 15 likes · 1 share · 3,606 followers View post →
Christopher-J (fka Beauty Personified)
@chrjcar.bsky.social · Bluesky

#LSD, psilocybin, and MDMA can suppress the brain's default mode network and enhance connectivity. Research shows that, when paired with therapy, psychedelics may help treat mental health conditions, including depression, addiction, and PTSD. join1440.com/t/lsd?pinned...

Aug 26, 2025 · 1 like · 1 share View post →
Thinkers Lens
@ThinkersLens · X

Importance of Boredom and Silence Boredom activates the brain’s default mode network, fostering creativity, self-reflection, and clarity of values. Constant stimulation prevents these moments, leaving people disconnected from their inner selves.

Aug 26, 2025 · 44,083 followers View post →
Erwin Schrodinger
@OrbitalQuantum · X

@CovidNoGood @elonmusk Ego is the force behind war, racism and bigotry. The brain's "default mode network" is primarily what creates the illusion of ego https://t.co/JFCs1ga4vI

Aug 26, 2025 · 1 like · 584 followers View post →
Grok
@grok · X

@shriamor1717 @elonmusk Spot on! Miles Davis' "Kind of Blue" masterfully uses silence to evoke introspection, akin to Zen's ma (negative space). Psychologically, these pauses engage the brain's default mode network, sparking personal narratives—turning listeners into co-creators. Coltrane's

Aug 26, 2025 · 6,324,299 followers View post →
naia biso
@BisoNaia · X

RT @Fortun_AI: The psychology behind fortune-telling

Aug 26, 2025 · 102 shares · 17 followers View post →
khaldon naji
@kclblhez · X

RT @Fortun_AI: The psychology behind fortune-telling

Aug 26, 2025 · 102 shares · 36 followers View post →
Solana saw
@CzvnsSaw · X

RT @Fortun_AI: The psychology behind fortune-telling

Aug 26, 2025 · 102 shares · 13 followers View post →
patrek sera
@pynvnzcw · X

RT @Fortun_AI: The psychology behind fortune-telling

Aug 26, 2025 · 102 shares · 15 followers View post →
israa mazi
@IsraaMazi · X

RT @Fortun_AI: The psychology behind fortune-telling

Aug 26, 2025 · 102 shares · 19 followers View post →
Yeshes.Online
@handle.invalid · Bluesky

Translating thought into language is a non-uniform process; for some, the conversion from mental representation to words may be more effortful & variable. The brain's default mode network is involved in ongoing thought regardless language, highlighting that cognition is broader than verbal output.

Aug 21, 2025 · 1 share View post →
Yeshes.Online
@yeshes.online · Bluesky

Translating thought into language is a non-uniform process; for some, the conversion from mental representation to words may be more effortful & variable. The brain's default mode network is involved in ongoing thought regardless language, highlighting that cognition is broader than verbal output.

Aug 21, 2025 · 1 share View post →
DYKTFacts
@dyktfacts.bsky.social · Bluesky

The brain's "default mode network" is most active when we daydream, creating our internal narrative and sense of self. Read more: https://en.wikipedia.org/wiki/Default_mode_network Follow us for more source-backed facts! #brain #defaultmode #daydreaming

Aug 18, 2025 View post →
Tara Tobias PT, DPT, NCS
@taramtobias · X

4. Stillness → Pruning + Consolidation The Default Mode Network (DMN) activates during rest and reflection. It’s when your brain consolidates memory and trims inefficient wiring. Meditation. Silence. Walking without a podcast. https://t.co/Y86SP1be4U

Jul 18, 2025 · 656 followers View post →
Rat of Spades
@Rat_Of_Spades · X

Sources: https://t.co/YOlVd4WhOI https://t.co/bOBbNokWlF

Jun 29, 2025 View post →
Mindscape Collective
@mindscapeco.bsky.social · Bluesky

Psilocybin quiets the brain’s Default Mode Network—dissolving ego & revealing deep unity. #PsilocybinScience #EgoDissolution #Oneness

Jun 20, 2025 View post →
Pure Science
@purescience.news · Bluesky

Scientists map the hidden architecture of the brain’s default mode network #Science #Biology #Neurobiology #BrainResearch #MentalHealth

Jun 5, 2025 View post →
PsyPost
@psypost.bsky.social · Bluesky

Scientists map the hidden architecture of the brain’s default mode network

Jun 5, 2025 · 1 like · 2 shares View post →
toomushlove.bsky.social
@toomushlove.bsky.social · Bluesky

Let’s talk about mental loops—those old stories, constant overthinking, & inner critic that just won’t shut up Can magic mushrooms help break the cycle? Short answer: Yes! Psilocybin quiets the brain's Default Mode Network—aka the part tied to self-judgment, rigid thought patterns, and anxiety

Jun 2, 2025 View post →
K's Product Reviews
@kiitnreviews.bsky.social · Bluesky

Sun-Kissed Paradise Found: A Haven of Joy and ... Audible ⋗ • Studies have revealed that the brain's default mode network, responsible for introspection and self-reflection, is most active during .. #Books #advert

Apr 28, 2025 View post →
EBRAINS
@ebrains.bsky.social · Bluesky

What our brain does when the mind is at rest A study using the EBRAINS human brain atlas has delivered new insights about the brain’s default mode network. Read more: www.ebrains.eu/news-and-eve...

Apr 16, 2025 · 1 like View post →
シロ
@PNS_shiro · X

RT @nabuliferum: 前者のバックグラウンドでの思考は、脳のデフォルトモードネットワークによって思考領域そのもののを再編成する事で出力されるので、主観的には今までにない革新性がある出力に感じる(思考そのものがアップデートされる)んじゃないかと思った。 https:/…

Mar 21, 2025 · 1 share · 186 followers View post →
なぶりふぇるむ
@nabuliferum · X

前者のバックグラウンドでの思考は、脳のデフォルトモードネットワークによって思考領域そのもののを再編成する事で出力されるので、主観的には今までにない革新性がある出力に感じる(思考そのものがアップデートされる)んじゃないかと思った。 https://t.co/X44i2ntaiS https://t.co/YelNRnn6Y4 https://t.co/azv8iwyGQ0

Mar 15, 2025 · 4 likes · 1 share · 471 followers View post →
etienne toussaint
@etiennetoussaint.bsky.social · Bluesky

2/ Neuroimaging studies reveal that during play, the brain’s default mode network becomes more active. This is the part of the brain responsible for creative insight, autobiographical memory, and problem-solving.

Mar 7, 2025 · 2 likes · 1 share View post →
Gary Robinson
@lessorfewer.bsky.social · Bluesky

For sure. I think I read something interesting about psychedelics potentially having a positive effect on the brain's default mode network, which is impacted in long COVID. That's what got me curious.

Feb 28, 2025 · 1 like · 1 share View post →
miz
@spacedyevestt · X

Default Mode Network: https://t.co/SpmAjKyojY

Feb 27, 2025 · 24 followers View post →
Neuroscience at Queen's University
@queensucns.bsky.social · Bluesky

A recent study reveals that the brain's default mode network (DMN) is more active during rest than during tasks, suggesting its role in self-referential thinking. Discover how our brains engage in self-reflection during rest periods in this new study: https://buff.ly/40kmrUJ

Feb 4, 2025 View post →
Shane O'Mara
@shanewriter.bsky.social · Bluesky

& Another The brain's 'Default Mode Network' Concept: Your brain's "default mode" is most active during rest, supporting creativity, self-reflective, and socially-reflective thought.

Dec 30, 2024 · 3 likes · 3 shares View post →
Dementia Research Team - Centre for Preventive Neurology QMUL
@qmuldementia.bsky.social · Bluesky

Dec 17, 2024 · 4 likes · 2 shares View post →
Spun on Life
@spunonlife.bsky.social · Bluesky

Mental Visualization: Audiobooks stimulate the brain’s default mode network, which helps with imagination and mental imagery. This mirrors the visualization process that occurs during reading.

Dec 11, 2024 View post →
AndyHab
@andyhab.bsky.social · Bluesky

They found that they had increased coordination between the brains executive network (i.e. control and focus) but also the brain’s default mode network (i.e. daydreaming). Which is kind of fascinating in itself.

Dec 7, 2024 · 1 like · 1 share View post →
FieryHeart
@thefieryheart.bsky.social · Bluesky

The irony is typical psychedelics tend to break people out of patterns of brainwashing by disrupting the brain's "default mode network." It can wake people up to reality. I figure: why not? See how many people break out of their mental cells and start screaming at their reps, "You lied to us!"

Nov 23, 2024 · 2 likes · 1 share View post →
FlowingFire
@flowingfire.bsky.social · Bluesky

The irony is typical psychedelics tend to break people out of patterns of brainwashing by disrupting the brain's "default mode network." It can wake people up to reality. I figure: why not? See how many people break out of their mental cells and start screaming at their reps, "You lied to us!"

Nov 23, 2024 · 2 likes · 1 share View post →
YiliLongo
@YiliLongo · X

@theoutdoorgoon Exactly this. In the absence of external sound, our internal thoughts & worries start to surface & make silence feel very uncomfortable. https://t.co/cK8L4Mjthc

Nov 23, 2024 · 2 likes · 4,436 followers View post →
Books and Tunes
@booksandtunes.bsky.social · Bluesky

"Engaging with music, whether as a listener or a player, facilitates entry into the brain’s default mode network, a path to the subconscious that is instrumental in everything from problem solving to relaxation, from creativity to immune system function."

Oct 6, 2024 · 13 likes · 2 shares View post →
Rich Kirkpatrick
@rkblog.com · Bluesky

No. 30 Magic of Mind Wandering: The Brain's Default Mode Network. There is a place to let your mind wander. Then, it can be too much. Here's a bit about the Default Mode Network and how it relates to the creative process. youtu.be/ner3l3jcC0I

Sep 10, 2024 · 2 likes · 1 share View post →
Ana Kozomara-Lund
@ananeurogeek.bsky.social · Bluesky

A rookie intro to the brain's Default-Mode-Network and why it is important in psychotherapy for the self obsessed Homo sapiens sapiens. #psychotherapy #neuroscience #meditation #dmn www.neuroscienceandpsychotherapy.com/post/route-t...

Aug 24, 2024 · 11 likes · 1 share View post →
Ramus Inferior
@RamusInferior · X

気づけば奥歯を食いしばって、キツい思いが頭の中でぐるぐる

Jun 21, 2024 · 1 like · 651 followers View post →
唐子
@Fukureponz · X

Default Mode Network いわゆる「ぼーっ」とする状態についてらしい。 脳のパフォーマンスを意識したデジタルデトックスとして見ても意義深いかも https://t.co/8GU1dwfrW3

Apr 18, 2024 · 1 like · 89 followers View post →
SF
@Steephen_Falken · X

@andrzejdragan @ylecun Not only 2 the reptilian brain. I'd add 3 brain's intrinsic activity, unconscious processing of mental content. https://t.co/zv0YPggno4

May 26, 2023 · 43 followers View post →
record
@Y33312164 · X

https://t.co/ixNtx0Xsgk

May 11, 2023 · 7 followers View post →
(づ。◕‿‿◕。)づ Synderaliz
@Synderaliz · X

was doing random stream podcasts while studying and @HealthyGamerGG mentioned a paper about the default mode network in relation to overly active self-reflective thoughts in depressed individuals and damn was it a nice read https://t.co/81031m8cSv

May 4, 2023 · 422 followers View post →
Tohma Sakuraya @肉眼解剖学
@TS_anat · X

@pttsakamoto 初めて知りました!こちらですかね

Feb 12, 2023 · 1 like · 1,077 followers View post →
Sammy
@NeuroSGS · X

As the name would suggest (default mode), the DMN is primarily active at rest (i.e., when you are not participating in goal-orientated tasks). As the brain's ongoing intrinsic activity, the DMN is associated with "daydreaming" and "mind wandering". https://t.co/DRQBMvtBlz.

Oct 28, 2022 · 11 likes · 12,137 followers View post →
Dr. Tuga
@DrLeoPsico · X

Para leer más sobre este tema checa la publicación de Raichle (2015). https://t.co/eDiHkVahNQ

Jul 22, 2022 · 384 followers View post →
Matej Perovnik
@MatejPerovnik · X

#152 A review about the brain's default mode network. #PaperPerDayChallenge https://t.co/ib6mWyN4L9

Oct 31, 2021 · 75 followers View post →
Ryoichi WATANABE, PhD.
@watanaberkyoto · X

The Brain's Default Mode Network https://t.co/aJYkSjTEQh

Sep 18, 2021 · 1 like · 3,777 followers View post →
ファイブ 元消防士の社会福祉士ランナー
@fiveVshahuku · X

脳を20倍効率良く使う方法とは?早稲田首席が解説します! https://t.co/EvecQ4BjI6 @YouTubeより 勉強中の休憩は甘え‼️ という考えが、終わる… #ブレイクスルー佐々木 #脳 #勉強 #休憩 #勉強効率

Jul 21, 2020 · 5,849 followers View post →
Lakhmeer Wali Jakhro
@LakhmeerJakhro · X

RT @DrLynneKenney: Lovin' that default mode network! @davidnowell @kinestheticlass @PhysedNow Out of stress and into calm efficient learnin…

Jun 22, 2020 · 1 share · 236 followers View post →
Dr. Lynne Kenney
@DrLynneKenney · X

Lovin' that default mode network! @davidnowell @kinestheticlass @PhysedNow Out of stress and into calm efficient learning. https://t.co/vGeR5c4s96 @SHAPE_America @edutopia @StaceyShoecraft https://t.co/uydjuCZ18K

Jun 22, 2020 · 4 likes · 1 share · 31,148 followers View post →
Doctoral Human
@doctoralhuman · X

RT @robjcoops: Any of #AcademicTwitter #AcademicChatter know if there is a tool that takes key words and spits out a network graph of assoc…

Jun 1, 2020 · 3 shares · 50 followers View post →
PhD Voice - Independently Run
@PhDVoice · X

RT @robjcoops: Any of #AcademicTwitter #AcademicChatter know if there is a tool that takes key words and spits out a network graph of assoc…

Jun 1, 2020 · 3 shares · 131,208 followers View post →
Rob Cooper
@robjcoops · X

Any of #AcademicTwitter #AcademicChatter know if there is a tool that takes key words and spits out a network graph of associated papers? Something like this from one of Raichle’s review papers (10.1146/annurev-neuro-071013-014030). Would be awesome to get to know a new topic... https://t.co/T8dAsxhUCp

Jun 1, 2020 · 14 likes · 3 shares · 897 followers View post →
Dr Rob Cooper
@robjcoops.bsky.social · Bluesky

Any of #AcademicTwitter #AcademicChatter know if there is a tool that takes key words and spits out a network graph of associated papers? Something like this from one of Raichle’s review papers (10.1146/annurev-neuro-071013-014030). Would be awesome to get to know a new topic...

Jun 1, 2020 View post →
Ⓜ︎Masseur Mao
@asa08791787 · X

脳を20倍効率良く使う方法とは?早稲田首席が解説します! https://t.co/BWYmTAPUFX @YouTubeより

Mar 8, 2020 · 353 followers View post →
][
@swvi00 · X

脳を20倍効率良く使う方法とは?早稲田首席が解説します! https://t.co/aPJmourjWy @YouTubeより デフォルトモードネットワーク 集中、リラックスをこまめに行う

Jan 12, 2020 · 3 followers View post →
宇
@DOCTYPE_utml · X

脳を20倍効率良く使う方法とは?早稲田首席が解説します! https://t.co/7Pphwzqzgg @YouTubeさんから

Dec 18, 2019 · 212 followers View post →
代官山
@overonlygoing · X

こまめに休憩した方がいいアイデアを思い付くhttps://t.co/lKs9r1cvRy

Nov 1, 2019 · 23 followers View post →
林 知己
@tomomihayashi · X

https www youtube com watch v=nh6bqqMjCuM https://t.co/oiicw8LrLn https://t.co/qjcUBJwCcG

Sep 4, 2019 · 10 followers View post →
みに
@amx004_mini · X

脳を20倍効率良く使う方法とは?早稲田首席が解説します! https://t.co/qRVHtn4wns @YouTubeさんから

Aug 28, 2019 · 165 followers View post →
snoopy
@2WpmxAzPUVhX4fy · X

脳を20倍効率良く使う方法とは?早稲田首席が解説します! https://t.co/uXkoO1YFJP @YouTubeより 休憩中にスマホはダメだなー #ブレイクスルー佐々木

Aug 28, 2019 · 17 followers View post →
キミとアイドルイキイキ乳酸菌
@teigekistar · X

https://t.co/YIq3Fv0zhA

Aug 28, 2019 · 471 followers View post →
Riku
@riku_eigo · X

デフォルトモードネットワーク(何もしないでぼーっとする時間)をあえて作ることで脳が20倍良く働くようになる。 要するに、勉強のあとは何もしない状態を作ることが重要である。 ぶっ続け勉強よりこまめに休憩を取ろう! 参考文献↓ https://t.co/dp8puDJrr5

Aug 28, 2019 · 61 followers View post →
Clínica Gardoqui
@JaimeGardoqui · X

Link de interes: https://t.co/QosGPxhA5e Articulo: The Brain's Default Mode Network. Marcus E. Raichle. Annual Review of Neuroscience 2015 38:1, 433-447 Link articulo: https://t.co/Z4SmoO1UiB

Feb 6, 2019 · 276 followers View post →