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Most comments support the positive aspects of the study, emphasizing its findings that ADF does not worsen disordered behaviors, with posts like '@CaloriesProper' noting benefits on body image, and others sharing personal motivation, demonstrating a thoughtful and curious tone that suggests genuine interest and moderate influence.
Most discussions align with the study's findings, highlighting that alternate day fasting may be beneficial and safe, though some posts are cautious or skeptical.
Users actively engage with the topic, showing curiosity about the research and its implications, as seen in comments about personal experiences and study summaries.
Participants reference specific research outcomes, such as reductions in binge eating and improvements in body image, and share personal thoughts, indicating thoughtful engagement.
The discussions reflect a moderate impact, as users consider the potential influence of the research on health behaviors and perceptions, with some expressing motivation to try fasting.
@langernutrition @TODAYshow Love sharing!
@CoachLamby https://t.co/9NFMeyNNQn
https://t.co/2JJbh7LETT
@itslaly @pfvrsams https://t.co/4okslXmcSa
@fleableh @pfvrsams @keuriguerra Bom, sobre o tema em questão consegui encontrar esse estudo aqui: https://t.co/4okslXmcSa
@UnnamedPerson16 @pastryarm @bathrobequeen It sounds like an eating disorders because it's atypical to your personal experiences. Heres one of many study's concluding alternate day fasting improved health outcomes without any statistically increased negatives. Looking forward to your response. https://t.co/mXcWfT4BTn
This study evaluated the safety and effects of Alternate Day Fasting on people with obesity over 8 weeks, finding it promotes weight loss with minimal adverse events and may improve eating behaviors and self-image.
This video discusses whether women can or should fast, addressing myths and misconceptions. Studies show that fasting can be safe and beneficial for women, promoting weight loss, improving body image, and reducing…
@UnnamedPerson16 @pastryarm @bathrobequeen It sounds like an eating disorders because it's atypical to your personal experiences. Heres one of many study's concluding alternate day fasting improved health outcomes without any statistically increased negatives. Looking forward to your response. https://t.co/mXcWfT4BTn
@CoachLamby https://t.co/9NFMeyNNQn
https://t.co/2JJbh7LETT
@itslaly @pfvrsams https://t.co/4okslXmcSa
@fleableh @pfvrsams @keuriguerra Bom, sobre o tema em questão consegui encontrar esse estudo aqui: https://t.co/4okslXmcSa
@CaloriesProper https://t.co/OvMKvEN5ah "ADF does not increase the rate depression, binge eating, purgative behaviour, fear of fatness, or avoidance of forbidden foods,and may have small beneficial effects on body image perception." thoughts?
@accioamora https://t.co/pRiCez26cF é uma especulação com base nos resultados que tiveram, mas assim, me animou a continuar tentando jejum intermitente pq eu percebi q meus episódios de compulsão diminuíram muito
@langernutrition @TODAYshow Love sharing!
doi.org/10.1186/s12937-015-0029-9 22 Stockman, M. C., Thomas, D., Burke, J., & Apovian, C. M. (2018). Intermittent fasting: is the wait worth the weight ...
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