PubHawk
September 2015 PMID 25950418

Effects of Oropharyngeal Exercises on Snoring: A Randomized Trial.

Vanessa Ieto, Fabiane Kayamori, Maria I Montes, Raquel P Hirata, Marcelo G Gregório, Adriano M Alencar, Luciano F Drager, Pedro R Genta, Geraldo Lorenzi-Filho

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Mentions

21
Peak: 8 in Mar 2022
across 4 sources since Mar 2022

Extended reach

1,242,911
potential audience

Total likes

22,806

Video views

1,227,666

Mentions per month

Mar 2022 – Aug 2025

Where it's discussed

  • X / Twitter12 posts
  • News5 articles
  • YouTube2 videos
  • Instagram2 posts

AI synopsis

What people are saying

Discussions frequently mention specific practical aspects of the exercises, such as sharing videos, referencing statements like 'oral exercises to help with snoring,' and highlighting the non-invasive nature of these methods. The tone and terminology suggest a positive outlook, emphasizing interest and potential impact, even as some posts acknowledge ongoing research needs.

AgreementModerate agreement

Most discussions acknowledge the value of the research, with many posts sharing or endorsing the idea that oropharyngeal exercises can reduce snoring, suggesting a generally positive reception.

InterestHigh interest

The topic appears highly engaging for the group, as many posts explicitly mention or show interest in the exercises as a potential remedy for snoring and sleep issues.

EngagementModerate engagement

Several posts go beyond superficial comments, sharing links, describing exercises, or promoting further discussion about practical applications, indicating moderate to deep engagement.

ImpactModerate impact

Though not all posts claim revolutionary results, there is a recognition of the research's potential influence on non-invasive treatment options for snoring and sleep apnea.

Abstract in brief

  • This study investigated whether performing oropharyngeal exercises can reduce snoring in people with mild to moderate sleep issues, showing that these exercises significantly decreased snore frequency and intensity compared to just using nasal dilator strips.
  • The study involved 39 participants, who were randomly assigned to either an exercise group or a control group, and measurements showed that only the exercise group experienced a notable reduction in objectively measured snoring over three months.
  • The results suggest that oropharyngeal exercises could be a helpful, non-invasive treatment option for those who suffer from primary snoring or mild sleep apnea, although further research is needed to confirm long-term benefits.]
Read the full abstract

Top posts

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РЭВИОСА
@kurocoz · X

@xthux @Muay_Panda เหมือนว่าคลิปนั่นจะถูกลบออกจาก youtube ไปแล้วค่ะ TT // แฟนบอกว่าคลิปนี้ใกล้เคียงที่สุดค่ะ ลองดูนะคะ https://t.co/HX3c4GUag9

Nov 1, 2022 · 8 likes · 4 shares · 174 followers View post →
#1 ALLY TO THE BIG NATURALS COMMUNITY
@tropicana147 · X

Presenting without comment the sn*re prevention physical therapy I have to do https://t.co/2r3lYNPMnK

Apr 6, 2023 · 1 like · 381 followers View post →
Dr. Thomas Mancinelli MD .·.
@thomasmmr · X

RT @ENTHealth: Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/aHSe0rjsZT https://t.co/G3YsYpGvVE

Mar 26, 2022 · 1 share · 3,287 followers View post →
P. #bored
@icrzp_ · X

RT @kurocoz: @xthux @Muay_Panda เหมือนว่าคลิปนั่นจะถูกลบออกจาก youtube ไปแล้วค่ะ TT // แฟนบอกว่าคลิปนี้ใกล้เคียงที่สุดค่ะ ลองดูนะคะ https:…

Nov 1, 2022 · 4 shares · 3,284 followers View post →
ENT Health
@ENTHealth · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/aHSe0rjsZT https://t.co/G3YsYpGvVE

Mar 24, 2022 · 1 share · 2,931 followers View post →
Chris Chang, MD
@DrChrisChang · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/EfiESK7wJU https://t.co/cCabYHS1CY

Mar 24, 2022 · 1,738 followers View post →

All mentions

#1 ALLY TO THE BIG NATURALS COMMUNITY
@tropicana147 · X

Presenting without comment the sn*re prevention physical therapy I have to do https://t.co/2r3lYNPMnK

Apr 6, 2023 · 1 like · 381 followers View post →
ดอกบัวตูม
@thenanziii · X

RT @kurocoz: @xthux @Muay_Panda เหมือนว่าคลิปนั่นจะถูกลบออกจาก youtube ไปแล้วค่ะ TT // แฟนบอกว่าคลิปนี้ใกล้เคียงที่สุดค่ะ ลองดูนะคะ https:…

Nov 1, 2022 · 4 shares · 7 followers View post →
Jina
@jendayikaleanen · X

RT @kurocoz: @xthux @Muay_Panda เหมือนว่าคลิปนั่นจะถูกลบออกจาก youtube ไปแล้วค่ะ TT // แฟนบอกว่าคลิปนี้ใกล้เคียงที่สุดค่ะ ลองดูนะคะ https:…

Nov 1, 2022 · 4 shares · 72 followers View post →
P. #bored
@icrzp_ · X

RT @kurocoz: @xthux @Muay_Panda เหมือนว่าคลิปนั่นจะถูกลบออกจาก youtube ไปแล้วค่ะ TT // แฟนบอกว่าคลิปนี้ใกล้เคียงที่สุดค่ะ ลองดูนะคะ https:…

Nov 1, 2022 · 4 shares · 3,284 followers View post →
РЭВИОСА
@kurocoz · X

@xthux @Muay_Panda เหมือนว่าคลิปนั่นจะถูกลบออกจาก youtube ไปแล้วค่ะ TT // แฟนบอกว่าคลิปนี้ใกล้เคียงที่สุดค่ะ ลองดูนะคะ https://t.co/HX3c4GUag9

Nov 1, 2022 · 8 likes · 4 shares · 174 followers View post →
Dr. Thomas Mancinelli MD .·.
@thomasmmr · X

RT @ENTHealth: Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/aHSe0rjsZT https://t.co/G3YsYpGvVE

Mar 26, 2022 · 1 share · 3,287 followers View post →
MN
@kerrisonpunch · X

RT @FauquierENT: Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/yER85ZHUJ3 https://t.co/9wu8MZOwzu

Mar 24, 2022 · 1 share · 1,189 followers View post →
FauquierMedical
@FauquierMedical · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/6Fgr8R8jJZ https://t.co/qkKobiQrMs

Mar 24, 2022 · 49 followers View post →
Urgent Care Center
@UrgentCareCtr · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/PeGX0PpuUL https://t.co/0iWz87Nq7c

Mar 24, 2022 · 288 followers View post →
ENT Health
@ENTHealth · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/aHSe0rjsZT https://t.co/G3YsYpGvVE

Mar 24, 2022 · 1 share · 2,931 followers View post →
Chris Chang, MD
@DrChrisChang · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/EfiESK7wJU https://t.co/cCabYHS1CY

Mar 24, 2022 · 1,738 followers View post →
Chris Chang, MD
@DrChrisChang · X

Oral Exercises to Help with Snoring and Sleep Apnea https://t.co/EfiESK7wJU https://t.co/8JP4Coefbg

Mar 24, 2022 · 1,738 followers View post →
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