Discussions reflect moderate engagement and curiosity, with comments debating the effectiveness of cold exposure before training and mentioning pathways like AMPK, while some posts share related health tips or strategies, using scientific terms and practical suggestions that highlight an interest in applying the research.
AgreementNeither agree nor disagree
The discussions show mixed opinions, with some skepticism about the mechanisms and application, indicating neither strong agreement nor disagreement.
InterestModerate interest
Most posts express curiosity or make related suggestions, suggesting moderate interest in mitochondrial biogenesis and exercise responses.
EngagementModerate engagement
Posts reference specific ideas like satellite cell theory and AMPK pathways, demonstrating some engagement with the scientific details.
ImpactModerate impact
The shared links and mentions of practical applications, like fat burning and weight loss, imply the discussions could influence personal health tactics but not widespread scientific change.
Abstract in brief
This study shows that regular cold water immersion after exercise can boost the body's mitochondrial biogenesis in skeletal muscle by activating key signaling pathways like AMPK and p38 MAPK, leading to improved endurance performance.
Cold water immersion increases the levels of certain proteins and enzymes related to mitochondrial function and energy production, suggesting enhanced muscle adaptation to training.
Despite some increases in mitochondrial activity markers, no significant changes were observed in all respiratory chain complexes, indicating that cold immersion mainly influences specific pathways involved in mitochondrial growth rather than overall complex protein content.
@JoseAntonioPhD @B_Holmer https://t.co/mi6riC3cmG
I don’t think the satellite cell theory holds water if you do the cold before training.
Also if you train multiple times a day the sequence doesn’t matter either.
Feb 8, 2024 · 1 like · 34,089 followersView post →
This study shows that regular cold water immersion after exercise can boost mitochondrial biogenesis in skeletal muscle by activating key signaling pathways like AMPK and p38 MAPK, leading to improved endurance…
Dr. Andrew Huberman discusses cold exposure effects. This video reviews the potential impact on autophagy and FOXO3, key factors in cellular antioxidant responses, metabolism, and cell survival, influenced by redox…
This study examines how exercise and cold exposure influence mitochondrial biogenesis in skeletal muscle and white adipose tissue, showing combined effects on gene expression related to mitochondrial growth in mice.
This study shows that regular cold water immersion after exercise can boost the body's mitochondrial biogenesis in skeletal muscle by activating key signaling pathways like AMPK and p38 MAPK, leading to improved…
@JoseAntonioPhD @B_Holmer https://t.co/mi6riC3cmG
I don’t think the satellite cell theory holds water if you do the cold before training.
Also if you train multiple times a day the sequence doesn’t matter either.
Feb 8, 2024 · 1 like · 34,089 followersView post →
ND
Nick Tiller, Ph.D.
@NBTiller · X
@LG7_luca @hubermanlab @JPhysiol Probably more favorable for endurance training via moderation of AMPk signaling pathways.
https://t.co/xTzanslUuP
https://t.co/W6RDxWq9VX
https://t.co/0jOeCjZW2U
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doi: 10.1152/ajpregu.00031.2015. 46. Broatch JR. Petersen A, Bishop DJ. Cold-water immersion following sprint interval training does not alter endurance ...
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