November 2015 PMID 26311196

The Relationship Between Self-Compassion and Well-Being: A Meta-Analysis.

Ulli Zessin, Oliver Dickhäuser, Sven Garbade

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Mentions

62
Peak: 2 in May 2022
across 4 sources since Jul 2019

Extended reach

94,062
potential audience

Total likes

1,599

Video views

73,323

Mentions per month

Jul 2019 – Apr 2025

Where it's discussed

  • News40 articles
  • Blogs9 articles
  • X / Twitter7 posts
  • YouTube6 videos

AI synopsis

What people are saying

Several posts strongly advocate for the importance of self-compassion in mental health and academic success, using phrases like 'superpower' and referencing meta-analyses that suggest a causal relationship, which demonstrates deep engagement and recognition of the study’s potential influence on personal and educational practices.

AgreementStrong agreement

The discussions consistently support the positive relationship between self-compassion and well-being, emphasizing its benefits for resilience, motivation, and performance.

InterestHigh interest

The posts show high interest, citing scientific research, terms like 'meta-analysis,' and claims of causality, indicating curiosity about the study’s findings and implications.

EngagementHigh engagement

Many discussions delve into specific aspects such as psychological well-being, academic performance, and resilience, reflecting deep engagement with the research’s content and potential applications.

ImpactHigh impact

Social discussions highlight the significance of self-compassion as a transformative and practical tool, with phrases like 'game changer' and emphasis on 'science-backed' benefits indicating high perceived impact.

Abstract in brief

  • The meta-analysis found a moderate positive correlation (r = 0.47) between self-compassion and overall wellbeing, with stronger links to cognitive and psychological wellbeing than affective wellbeing.
  • Higher self-compassion is associated with greater wellbeing, and some studies suggest that self-compassion may causally influence wellbeing.
  • The study highlights the importance of self-compassion for personal wellbeing and suggests future research should explore other factors that might affect this relationship.]

Top posts

Most liked on X and Bluesky
Jordan Reutas, PhD
@JordanReutas · X

5/ Science-backed reason #1 People who practice self-compassion experience better psychological wellbeing. “This meta-analysis offers insights into the (causal) relation between self-compassion and well-being." https://t.co/zvMq5KHQyi

May 27, 2022 · 8 likes · 1 share · 472 followers View post →
serotonin_nin
@serotonin_nin · X

「自分を大切にすること」で幸せになれるの?

Jul 25, 2019 · 2 likes · 1 share · 2,381 followers View post →
Medical Xpress
@physorg_health · X

#Self-compassion is the superpower year students need for exams and life beyond school @ConversationEDU https://t.co/fzNtWm6DBt https://t.co/7cINvJ6Joq

Oct 11, 2022 · 7,101 followers View post →
Ryan Vaughn
@RyanHVaughn · X

Self compassion increases self-improvement motivation: https://t.co/yUgC295eUN Self compassion leads to greater resilience: https://t.co/uiMKUh36qM Self compassion correlated with performance outcomes across domains: https://t.co/UrhYV6GL1U

Jun 21, 2024 · 5,481 followers View post →
aL'Ai alvarez, MD
@alvarezzzy · X

RT @JordanReutas: 5/ Science-backed reason #1 People who practice self-compassion experience better psychological wellbeing. “This meta-a…

May 28, 2022 · 1 share · 3,743 followers View post →
Stefano Bussolon
@sweetdreamerit · X

Google #bard hallucinates scientific articles: "Empathy and Well-Being: A Meta-AnalysisLink: https://t.co/Or50yHRFsb DOI: 10.1002/1099-4370(201502)31:1<13::AID-APS1003>https://t.co/fIoeZVTmaK;2-G "

May 11, 2023 · 1,392 followers View post →

All mentions

Ryan Vaughn
@RyanHVaughn · X

Self compassion increases self-improvement motivation: https://t.co/yUgC295eUN Self compassion leads to greater resilience: https://t.co/uiMKUh36qM Self compassion correlated with performance outcomes across domains: https://t.co/UrhYV6GL1U

Jun 21, 2024 · 5,481 followers View post →
Stefano Bussolon
@sweetdreamerit · X

Google #bard hallucinates scientific articles: "Empathy and Well-Being: A Meta-AnalysisLink: https://t.co/Or50yHRFsb DOI: 10.1002/1099-4370(201502)31:1<13::AID-APS1003>https://t.co/fIoeZVTmaK;2-G "

May 11, 2023 · 1,392 followers View post →
Medical Xpress
@physorg_health · X

#Self-compassion is the superpower year students need for exams and life beyond school @ConversationEDU https://t.co/fzNtWm6DBt https://t.co/7cINvJ6Joq

Oct 11, 2022 · 7,101 followers View post →
aL'Ai alvarez, MD
@alvarezzzy · X

RT @JordanReutas: 5/ Science-backed reason #1 People who practice self-compassion experience better psychological wellbeing. “This meta-a…

May 28, 2022 · 1 share · 3,743 followers View post →
Jordan Reutas, PhD
@JordanReutas · X

5/ Science-backed reason #1 People who practice self-compassion experience better psychological wellbeing. “This meta-analysis offers insights into the (causal) relation between self-compassion and well-being." https://t.co/zvMq5KHQyi

May 27, 2022 · 8 likes · 1 share · 472 followers View post →
ミク
@6ro0IOc4E8nayk9 · X

RT @serotonin_nin: 「自分を大切にすること」で幸せになれるの?

Aug 12, 2019 · 1 share · 163 followers View post →
serotonin_nin
@serotonin_nin · X

「自分を大切にすること」で幸せになれるの?

Jul 25, 2019 · 2 likes · 1 share · 2,381 followers View post →