It's grey here today, allow me to bestow upon you literal sunshine and vitamin D supplement Rhys Darby
Sunshine and vitamin D.
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Jul 2011 – Nov 2025Where it's discussed
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X / Twitter99 posts
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Bluesky29 posts
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Facebook3 posts
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YouTube2 videos
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News2 articles
AI synopsis
What people are saying
The collection demonstrates high consensus on the importance of sunlight and vitamin D, with language emphasizing their health benefits as a 'game changer' and 'best defense,' while personal anecdotes and references to studies show sustained engagement and recognition of their impact.
Most posts strongly support the health benefits of sunshine and vitamin D, emphasizing their importance for mood, immune system, and overall well-being.
Discussions reveal high interest, with many sharing personal routines, health benefits, and encouragement to get outside and enjoy sunlight.
Posts actively reference studies, personal experiences, and societal implications, indicating deep engagement with the topic.
Many posts suggest that advocating for sunlight and vitamin D could significantly influence public health and individual behaviors.
Abstract in brief
- Vitamin D is essential for strong bones, but its deficiency has become a concern again despite being considered a past issue.
- Sunlight exposure, specifically UVB radiation, is the main way our skin produces vitamin D, with only a small amount coming from food.
- The text discusses factors affecting vitamin D production, safe sun exposure guidelines, and the importance of supplements to maintain healthy vitamin D levels for bone health.]
Top posts
Most liked on X and Bluesky@iAnonPatriot Of course. Cancer is parasites. So everything that supports the immune system, checks parasite growth, or kills parasites outright helps. Ivermectin, Fenben, Meben protocols, budwig protocol, baking soda protocol, keto diet, diet rich in probiotics, sunshine and vitamin D, cbd
Woke up super early, so today is all about resting up at home while Mark checks out local art with a friend. Might sit on the front step for some crucial sunshine and Vitamin D. Phone date with the parents later! Happy Sunday! #EasyLikeSundayMorning #RestAndRecharge #Sunlight https://t.co/7CFCsf9WHd
Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D levels may significantly reduce breast cancer risk and support better outcomes for those diagnosed. This Breast Cancer Prevention Month, go beyond awareness, take https://t.co/xEQqMK6YFj
@ZoomerOracle Most typical problems for most ppl these days are low cholesterol, not enough sleep, no fasting, not enough protein, not enough walk, not enough sunshine and vitamin D, not enough magnesium and zinc, too much shitty oils, too much processed food. Also in the US the recommended
JUST TAKE HIM OUT AND LET HIM SOAK IN THAT SUNSHINE AND VITAMIN D!!! JUST BE YOUR AWESOME MANLY SELF!!!
All mentions
Vitamin D and Veganism: Supplementation, Brands, and Deficiency Risks
This video covers essential information about vitamin D, including metabolism, sources, deficiency, and the impact of sun exposure. It provides guidelines for maintaining adequate vitamin D levels and discusses…
The Role of Sunlight in Vitamin D Production and Bone Health
This video discusses the importance of sunlight for synthesizing vitamin D in our bodies, highlighting factors affecting production, safe sun exposure guidelines, and the role of supplements in maintaining healthy…
@AntiLeftMemes Sunshine and Vitamin D, and a hobby
It's not even about deciding what to prioritise, but listening to your body. If at 4 o'clock you need sunshine and vitamin D, there's no point in sitting in front of your computer when you can do that work later. Your health must come first
@maryarchived Sunshine and vitamin D are overrated
@__l_a_r_r_y__ @DrGladimir Sunshine and vitamin D too
@femalebodybuil6 Sunshine and vitamin D
@DiamondandSilk She stayed in during COVID and never came out. Has she not heard about the benefits of sunshine and vitamin D?
@pontificatormax @ChristianCath1 Sunshine and vitamin D
@littleflower673 @jonathanstea @grok can you please inform Michelle about the benefits of sunshine and vitamin D in those struggling with psychological issues. Include the 2023 operating room nurses study, too.
RT @drrobs: Charlie Cat loves Sunshine and Vitamin D https://t.co/5aKg6NVBPf
@CharlotteCGill Getting sunshine and vitamin D
@BrexitBassist He is getting sunshine and vitamin D
@JoshuAnansi @beardieuprising @Brad__22 Just stop being weird. Touch grass. Get some sunshine and vitamin D. Talk to someone in real life. Please.
A growing list of @TheAtlantic writers and editors are living with their heads up their asses, where they are shielded not just from fresh air, but also from sunshine and vitamin D. https://t.co/ljuNhO895b
@shaneharris @michaelscherer @missy_ryan @AshleyRParker A growing list of @TheAtlantic writers and editors are living with their heads up their asses, where they are shielded not just from fresh air, but also from sunshine and vitamin D.
@Jill1Sweden @keller_eg12870 This is what Lack of sunshine and vitamin D does to people
RT @VigilantFox: 'Such an Obvious Intervention': Promoting Sunshine and Vitamin D Could Have Saved Countless Lives @drpaulmarik1: "The dat…
RT @popchops7: @heyitsmeCarolyn Well, the pale, dirty, gender confused left got some sunshine and vitamin D, so all is not lost
@KristaKafer A lot of folks got out of the basement for some badly needed sunshine and vitamin D.
@heyitsmeCarolyn Well, the pale, dirty, gender confused left got some sunshine and vitamin D, so all is not lost
@4thOfJuly365 I’m just happy all those retired white folk got some sunshine and vitamin D
RT @kindnessavenue: Woke up super early, so today is all about resting up at home while Mark checks out local art with a friend. Might sit…
RT @kindnessavenue: Woke up super early, so today is all about resting up at home while Mark checks out local art with a friend. Might sit…
RT @kindnessavenue: Woke up super early, so today is all about resting up at home while Mark checks out local art with a friend. Might sit…
RT @kindnessavenue: Woke up super early, so today is all about resting up at home while Mark checks out local art with a friend. Might sit…
Woke up super early, so today is all about resting up at home while Mark checks out local art with a friend. Might sit on the front step for some crucial sunshine and Vitamin D. Phone date with the parents later! Happy Sunday! #EasyLikeSundayMorning #RestAndRecharge #Sunlight https://t.co/7CFCsf9WHd
@Austin_Police Nothing but old folks that need some sunshine and Vitamin D…. ALWAYS BACK THE BLUE… Stay Safe out there Folks
RT @BarbaraOneillAU: Discover the truth about UVB rays, sunshine, and Vitamin D. With Vitamin D deficiency on the rise, it's crucial to fin…
@wonderartsy Wow is that dumb... how many times do you wear that mask? You know every type of bacteria grow in those after 1 use and you recycle your CO2 you exhale... read the box they don't protect against Covid... best thing sunshine and vitamin D/K2
@doledrink The sunshine and vitamin D is like an instant hit of anti-depressant except it too eventually wears off to when the groupy starts branching off to settle down and the reality of a life of sustained hard graft kicks in
@NoelinSD @MichaelCressw14 @MAGACult2 Turns out sunshine and Vitamin D did work
How can there be this many deranged people in Portland. Lack of sunshine and vitamin D? https://t.co/EMMjtvGIDx
@KarluskaP I was in Portland once for a conference. I read that Portland is cloudy 85% of the time (which was true when I was there). Maybe it's the lack of sunshine and vitamin D that makes these people do what they do.
@wideawake_media This video is the type of scaremongering that makes people doubt the real reasons sunscreens are bad for you. Rolling off the propellant, the food grade preservatives in the product, doesn't help the case that sunshine and Vitamin D is essential! Pseudoscience is dangerous.
@kbcaldwell79 @1goodtern What works really well is opening a window to let in fresh air and allowing people to go outside and get some sunshine and vitamin D. You know, the things that we did before the invent of the ever so profitable v*ccinations.
My legs don’t recover half as quickly without the sunshine and vitamin d
@AislingOLoughl1 Sunshine and vitamin D ☀️
RT @BuildaHelpDesk: @RachyBull Awesome! A coffee, sunshine, and vitamin D morning routine is crucial for your health. I am battling stage 4…
@RachyBull Awesome! A coffee, sunshine, and vitamin D morning routine is crucial for your health. I am battling stage 4 cancer. I created a video on Sunshine Therapy, Vitamin D, and Cancer Survival https://t.co/YByUUeLfad https://t.co/XNPv17X2p0
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D levels may significantly reduce breast cancer risk and support better outcomes for those diagnosed. This Breast Cancer Prevention Month, go beyond awareness, take https://t.co/hB5esfnneT
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
RT @Grassroots4VitD: Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D l…
Your body’s best defense could be simple, sunshine and vitamin D ☀️ Studies show that maintaining optimal vitamin D levels may significantly reduce breast cancer risk and support better outcomes for those diagnosed. This Breast Cancer Prevention Month, go beyond awareness, take https://t.co/xEQqMK6YFj
RT @Men:
@BrainRage @AriCohn Stay at home orders were stupid and authoritarian. People needed sunshine and vitamin D, not locked up in a home. Dumb, authoritarian policy!
LISTEN BACK: Georgie Rogers Join Georgie Rogers LIVE in Soho as she brings the sunshine and vitamin D inducing tracks on a rainy Tuesday morning in the heart of London Catch up here: https://t.co/zaluq754cR
@Foxy41028 Good morning Rox Ann! Happy Friday to you! The forecast is saying 84° here today. I’m planning to do some yard work today. I know my dermatologist would cringe, but I just want to get some sunshine and vitamin D today. Tomorrow will be getting ready for the wedding. https://t.co/7QNS6ItiYi
@ProGodMemes Mine costs nothing because I do my own work. It’s healthy for you. Fresh air. Sunshine and Vitamin D. Get off your a$$es and try it.
@duadavn No no no you're doing it all wrong unwrap the soft taco let it breathe and melons like the sunshine and vitamin D.
@karmen638539 Sunshine and vitamin D is good for you
I think Bruce needs more sunshine and vitamin D...
@RobertKennedyJc sunshine and vitamin D. Well we cannot choose where we live or to whom we're born @BarronTnews. In this small area of country. Where weather is so mixed. I am looking out and standing enjoying sunshine at the moment. The door wide open, me standing at the door
@lukadoncicjoi Exhibit A: 6 a day and defending it lol. Try some sunshine and vitamin D, 100% OTC ☀️
@bradleyforco Brandi, Make Sure Cole Gets Some Sunshine and Vitamin D ASAP!!!!!!!!!!!!!!!!!!!!!!!!!!!
@JahanzebWesa @jk_rowling @unwomenafghan @SR_Afghanistan @FrontLineHRD @HRF @wphfund @DavidLammy @DC_Draino @DavidAltonHL @FBIDirectorKash This is inhumane and similar to living in the dark ages. These women are going to be very unwell due to lack of sunshine and vitamin D. This policy is down to very old men with long beards. Where is the sanity for these women and girls?
@radhoo12 Wow that's amazing! The Italian coast really worked wonders for him. Sunshine and vitamin D are such a game changer for looking refreshed.
RT @Shahin20634947: Research Showing the Health Benefits of Sunshine and Vitamin D It is noted that a common refrain in the medical journal…
RT @Shahin20634947: Research Showing the Health Benefits of Sunshine and Vitamin D It is noted that a common refrain in the medical journal…
Research Showing the Health Benefits of Sunshine and Vitamin D It is noted that a common refrain in the medical journal literature is that the benefits of vitamin D have not been confirmed through randomized controlled trials (RCTs). RCTs are routinely used to evaluate proposed
@Sam27684967 @toobaffled Research Showing the Health Benefits of Sunshine and Vitamin D. It is noted that a common refrain in the medical journal literature is that the benefits of vitamin D have not been confirmed through randomized controlled trials (RCTs). RCTs are routinely used to evaluate proposed
@radhoo12 Sunshine and vitamin d!!?
@radhoo12 Haha, true! That Italian sunshine and Vitamin D really worked wonders—KDB looks amazing! ☀️
@umikathryn Get outside and get as much sunshine and vitamin d as possible. Additionally vitamin c and zinc.
@AlanaAraya001 And you https://t.co/Pv5p6cYATW need the sunshine and Vitamin D.....
Charlie Cat loves Sunshine and Vitamin D https://t.co/5aKg6NVBPf
@kevinnbass This bit kills me. The fact that they credited the vaccines with saving people from serious disease or death, when we knew the risk of that was already very small. It would have been better to recommend sunshine and vitamin D. That would have actually saved people.
@Bannons_WarRoom Painful. It's always billionaires and top CEOs kissing his ass that moves him. We did see it first term, can't say we didn't know. Drove me nuts during COVID - not one mention of exercise, weight loss, sunshine and vitamin D. Just $PFE, $MRNA, $WMT, $AMZN
@ZoomerOracle Most typical problems for most ppl these days are low cholesterol, not enough sleep, no fasting, not enough protein, not enough walk, not enough sunshine and vitamin D, not enough magnesium and zinc, too much shitty oils, too much processed food. Also in the US the recommended
@TheProjectUnity Something about the importance of sunshine and Vitamin D?
Yup, enjoy the sunshine and vitamin D while we have it
@libsoftiktok Warning:You have to wonder how much the lack of sunshine and vitamin D throughout Washington State has to do with the democrats not losing voters.
AMAZING! I wrapped up my major chemo treatments a couple of weeks ago, get a little sunshine and vitamin D and voilà!
@thegarybrecka Sunshine and vitamin D
@maggs2309 The blessings of sunshine and vitamin d for sure. if you want to really enjoy golf on a warm day (trust me on this) golf barefoot if the course allows it. A small thing but it takes your enjoyment to a whole new level!
RT @swoboda04: @thewriterme I remember reading during Covid BS that if your doctor was pushing the vax
RT @MaryOsei_Oppong: @BeeNubian @leesah_zimbo @OctaviandlovuN @PrimtheRose @jintygal31 @kate_ernest4 @EmpressFayer @boldcolours @Catherines…
@BeeNubian @leesah_zimbo @OctaviandlovuN @PrimtheRose @jintygal31 @kate_ernest4 @EmpressFayer @boldcolours @CatherinesYoun1 @ChristeenGeorge @Blackexp1London @JTFlamelily @BeeNubian My pleasure, dear QueenBee. Wonderful, so you have the rest of the afternoon to soak up the sunshine and Vitamin D. Awesome!!! Yes indeed, my day is great and looking forward for the weekend!
RT @swoboda04: @thewriterme I remember reading during Covid BS that if your doctor was pushing the vax
RT @swoboda04: @thewriterme I remember reading during Covid BS that if your doctor was pushing the vax
@thewriterme I remember reading during Covid BS that if your doctor was pushing the vax
@Jaborsky2 @19Ringer @TJA4Michigan I'd love to stay and troll yet another delusional denying deflective Michigan fanboy, but I'm not trading today. So it's not a short 2-hour work day for me. Off to my consulting gig. Get out and enjoy some sunshine and vitamin D it'll do wonders for your cognitive abilities
Heard on radio: broadcasters' colleague has the 'flu. One broadcaster says the best thing for the 'flu is sunshine and vitamin D. Same broadcasters were lambasting 'anti-vaxxers' and 'conspiracies' a mere four years ago re: same for Covid. It was always about pushing the shots.
@SullyBusiness @SMB_Attorney Ooof sorry to hear. Sunshine and vitamin D lamps like Sperti are way better
FOR FARMER @EoinLenihan My grape harvest is coming in! Working in the garden is one of the great pleasures of life. Not only does one get some sunshine and vitamin D, but I always find if I give myself an important question before I work in the garden, then inevitably I get https://t.co/xQKuJonIre
@iAnonPatriot Of course. Cancer is parasites. So everything that supports the immune system, checks parasite growth, or kills parasites outright helps. Ivermectin, Fenben, Meben protocols, budwig protocol, baking soda protocol, keto diet, diet rich in probiotics, sunshine and vitamin D, cbd
RT @MissBehavinxo: Here’s to @GwcPublic ‼️ Even titties need sunshine and vitamin D on vacay! https://t.co/Vx9s75Socp
RT @VigilantFox: 'Such an Obvious Intervention': Promoting Sunshine and Vitamin D Could Have Saved Countless Lives "The data actually show…
@JesslovesMJK @naomirwolf More likely linked to sunshine and Vitamin D. https://t.co/ToJm7Yrm9d
Interesting. More sunshine and vitamin D in most of Africa, too. Or aren’t these statistics “the science “? https://t.co/Qiw9EJMNgp
RT @MissBehavinxo: Here’s to @GwcPublic ‼️ Even titties need sunshine and vitamin D on vacay! https://t.co/Vx9s75Socp
@Neccccy Muslim women most likely secretly love the ban. Their lives must be hellish buried in those things. They should all celebrate and run around topless if that’s legal in Denmark. Their skin could use the sunshine and Vitamin D.
Repeating my morning routine: half-naked for sunshine and vitamin D, barefoot for grounding, and shooting some hoops to promote cognitive flexibility.
You give off the same amount of sunshine and vitamin D as the sun itself, my goodness!
#mentalhealthmaymoment: Sunshine (and Vitamin D) are good for your mood! And since we've been missing a lot of the usual May rays, get out and enjoy the sun when you can - just be sure to wear some sunblock. #sunshine #healthandwellness
Thrilled to mark the end of 11-month election cycle in Romania. A long-term change: presidential elections will now take place in May instead of November. This shift promises more sunshine, and Vitamin D, fostering a brighter and more positive atmosphere www.washingtonexaminer.com/opinion/3405...
#mentalhealthawareness
Oh whoa! That is extreme temperature swings!!! At least you can get some sunshine and vitamin D!
Sitting outside this afternoon taking in some brilliant rays of sunshine and vitamin D. What are you doing for your body today?
Good morning!
Sunshine and vitamin D!
real. you never realize how important that sunshine and vitamin d are until the sun comes back out
Also as the father of two(2) winter babies also let me add that sunshine, and vitamin D supplements, is actually recommended by both the AMA and the AAP for children born in winter months to avoid vitamin D deficiency as they often are not outside as much as children born in the spring and summer
Yeah. But no edit button, and sometimes you’ve just got to move on in life. At least the saxophonists are living their best life, enjoying the sunshine and vitamin d.
Hooray! I hope you got some sunshine and vitamin D. ☀️
Sometimes, all we need is a little sunshine and vitamin D.
Ugh, winter blues are hitting me hard
It's grey here today, allow me to bestow upon you literal sunshine and vitamin D supplement Rhys Darby
I'm gonna get some of this sunshine and vitamin D before I have to revert back to night shift tonight
Sending sunshine and vitamin D your way
It’s almost winter too like… she couldn’t wait until I at least had the safety of sunshine and vitamin D????
JUST TAKE HIM OUT AND LET HIM SOAK IN THAT SUNSHINE AND VITAMIN D!!! JUST BE YOUR AWESOME MANLY SELF!!!
Getting her some sunshine and Vitamin D for her kitty cold. Does that work for cats? Prob not
4. Take a vacation I’m from Michigan, I love the winter. But it can be a bit much even for me. Instead of taking trips during the summer, we plan for our vacation to be in winter to break up the bad weather. Head south - get some sunshine and Vitamin D. Even a short trip can do mental wonders
Happy Caturday, soaking up some sunshine and Vitamin D!
Um idk how someone has war against sunshine and vitamin d. This dude is unhinged
“abandon all trust in the drug industry” “take these supplements for some weeks” #QuackTrozzi
My family is Finnish: I’ve traveled there one February, and we honeymooned there one June. And yeah, the difference when “it’s frigid and endlessly dark and we will drink all the coffee” becomes “eighteen straight hours of sunshine and vitamin D” is pretty incredible!
Going out for some needed sunshine and vitamin D and maybe return some books to the library...
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