Portion, package or tableware size for changing selection and consumption of food, alcohol and tobacco.
Gareth J Hollands, Ian Shemilt, Theresa M Marteau, Susan A Jebb, Hannah B Lewis, Yinghui Wei, Julian P T Higgins, David Ogilvie
September 2015 Cochrane Database Syst RevSynopsis of Social media discussions
The overall tone reflects a keen interest in how portion and tableware sizes affect consumption, with mentions of meta-analyses and review papers that emphasize the robustness of the portion effect, such as references to 'multiple authors/labs' and 'Cochrane review.' Words like 'help curb', 'evidence for effectiveness,' and discussions about 'robust effect' suggest a recognition of both the potential impact and areas needing further validation.
Agreement
Moderate agreementMost discussions acknowledge the research's findings that smaller portion sizes can influence eating habits, though some express cautious skepticism about the conclusiveness for tobacco and alcohol.
Interest
High level of interestPosts show a high interest in the topic, highlighting practical implications like using smaller plates to reduce calorie intake and discussing the robustness of the portion effect.
Engagement
Moderate level of engagementSeveral discussions reference specific studies, reviews, and methodologies, indicating a moderate level of detailed engagement.
Impact
Moderate level of impactParticipants believe the findings could influence dietary strategies and public health policies, though some mention the need for further research to solidify conclusions.
Social Mentions
YouTube
2 Videos
18 Posts
17 Posts
4 Posts
Blogs
1 Articles
News
32 Articles
Metrics
Video Views
90
Total Likes
56
Extended Reach
272,934
Social Features
74
Timeline: Posts about article
Top Social Media Posts
Posts referencing the article
Effective Portion Management Strategies for Better Health
If you have health issues or conditions, consult your doctor before trying these strategies. Discover how portion sizes impact overeating and obesity, with research linking excess food intake to various health problems, emphasizing the importance of tailored portion control.
Impact of Portion Size on Obesity and Consumption Patterns
We discuss how portion control influences food intake and obesity, with recent research showing that larger plates and packages lead to higher consumption. Insights from a BBC news report and a Cambridge study highlight the importance of mindful eating.
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RT @KristenJakobitz: An analysis of 72 studies found people consistently ate more food when offered larger portions & plates. https://t.co/…
view full postSeptember 13, 2023
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'C2C' Health
@Doctor_C2C (Twitter)RT @KristenJakobitz: An analysis of 72 studies found people consistently ate more food when offered larger portions & plates. https://t.co/…
view full postSeptember 13, 2023
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DD
@DD38601788 (Twitter)RT @KristenJakobitz: An analysis of 72 studies found people consistently ate more food when offered larger portions & plates. https://t.co/…
view full postSeptember 13, 2023
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J.R. EWING
@luxurytax8 (Twitter)RT @KristenJakobitz: An analysis of 72 studies found people consistently ate more food when offered larger portions & plates. https://t.co/…
view full postSeptember 12, 2023
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Kristen Jakobitz
@KristenJakobitz (Twitter)An analysis of 72 studies found people consistently ate more food when offered larger portions & plates. https://t.co/frokKxYRug Eating from a smaller plate is a simple way to trick your brain into eating less. #Health #WeightLoss #PortionControl https://t.co/uQ4EQBAmWS
view full postSeptember 12, 2023
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Gareth Hollands (moved to Bluesky)
@GJHollands (Twitter)concerned food (69 of 72 studies). Only 3⃣ studies concerned tobacco, all of which were about
view full postNovember 3, 2022
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Entrepreneur_Journey
@EntrepreneurJo8 (Twitter)RT @paraschopra: Entire meta-analysis: https://t.co/SgPrhpcCwL https://t.co/9z7FjR9pcv
view full postJuly 9, 2022
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Dr Darren Bowles
@DarrenB_MD (Twitter)3. Small Dish vs Big Dish The jury is still out on whether this is conclusive, but smaller dishes can help curb a calorie surplus. A simple measure like buying smaller plates/bowls can
view full postJuly 8, 2022
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Paras Chopra
@paraschopra (Twitter)Entire meta-analysis: https://t.co/SgPrhpcCwL https://t.co/9z7FjR9pcv
view full postJuly 8, 2022
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Behaviour Change by Design
@BehavChangeDsgn (Twitter)Size: Our Cochrane review suggested evidence for effectiveness, but lacked field studies [https://t.co/CtDR98l73T] 4/6
view full postNovember 3, 2021
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إبراهيم الماجد
@IbrahimAlmajd (Twitter)المراجع: https://t.co/MXZybQUuzd https://t.co/CIGom76vjP https://t.co/AhoEFoLf3h https://t.co/IVGacFRwur
view full postSeptember 9, 2020
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Marcus Munafò
@MarcusMunafo (Twitter)RT @GJHollands: A typically detailed and even-handed appraisal of the plate size literature from @hildabast, including our recent experimen…
view full postOctober 2, 2019
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Theresa Marteau
@MarteauTM (Twitter)RT @GJHollands: A typically detailed and even-handed appraisal of the plate size literature from @hildabast, including our recent experimen…
view full postOctober 1, 2019
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Gareth Hollands (moved to Bluesky)
@GJHollands (Twitter)A typically detailed and even-handed appraisal of the plate size literature from @hildabast, including our recent experimental study https://t.co/sJQQyCv2sB and our Cochrane review https://t.co/hywkHtM1jT https://t.co/djjIZH3xPJ
view full postSeptember 30, 2019
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UCL Discovery
@ucl_discovery (Twitter)Open Access UCL Research: Analysis of the Cochrane review: Portion, package or tableware size for changing selection and consumption of food, alcohol and tobacco https://t.co/Rpi4F1U4kq
view full postAugust 22, 2019
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Gareth Hollands (moved to Bluesky)
@GJHollands (Twitter)@Heinonmatti @StopDiaFinland @Research_Tim @sTeamTraen @ajamesgreen @cochranecollab @CochraneLibrary We've addressed this in various places including a Note attached to the review (though Cochrane formatting makes it near-invisible), a reply to a question on the review (https://t.co/WMz76tpgQO) and also here (https://t.co/woouEXCylI) but...
view full postAugust 21, 2019
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pierre chandon
@pierrechandon (Twitter)@koenfucius @krishardies The “portion size” effect is one of the most robust effect there is https://t.co/uLzjjQ0IfA. As shown in the paper (why focus on the reference list?), it’s been demonstrated by multiple authors/labs and a dummy for the Cornell Food and Brand lab was highly insignificant.
view full postAugust 7, 2019
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Labour is considering giving women SMALLER PORTION SIZES in ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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Portion Control for Weight Loss: 15 Tips
2015;2015(9):CD011045. doi:10.1002/14651858.CD011045.pub2. American Diabetes Association. Tips for eating well. MedlinePlus. Food guide plate ...
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Women should be offered portions 25% smaller than those for men ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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Restaurants should serve women smaller portions than men ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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Nutrition Bulletin - 2016 - Rogers - Connecting Biology With ...
doi:10.1002/14651858.CD011045.pub2. sweetener consumption affect energy intake and body weight? A sys- Holt SHA, Brand Miller JC, Petocz P ...
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These public establishments giving ppl small portions of food are ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
view full postAugust 23, 2025
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Changing Dinner Plate Sizes and the Illusion of Portion Size There's ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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Large Food Servings in the United States
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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2015(9):CD011045. doi: 10.1002/14651858.CD011045.pub2. pmid:26368271. 45. Geier AB, Rozin P, Doros G. Unit bias: A new heuristic that helps ...
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⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. ABC News. Disponível em: https://abcnews.go.com/WN/food-portion-sizes-grown-lot/story ...
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Did you know? Follow @rethinkmindfullness Follow ... - Instagram
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_research.pdf http ...
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enhanced Wisdom on my other page Holla at me if you ... - Instagram
... 10.1002/14651858.CD011045.pub2 https://www.cdc.gov/nccdphp/dnpa/nutrition/pdf/portion_size_research.pdf http://www.bmj.com/content/351/bmj ...
view full postOctober 16, 2020
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Hey Wallytown, Since being overweight increases the risk for nine ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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On appetite ************ Many a times we think that smaller plates ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
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Incentives for healthy behaviors in workplaces
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"Today's dinner plates are, on average, approximately 44% larger ...
⠀ Sources: https://doi.org/10.1002/14651858.CD011045.pub2 https://www.cdc. gov/nccdphp/dnpa/nutrition/pdf/portion_size_researc h.pdf http ...
view full postOctober 19, 2016
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Portion, package or tableware size for changing selection and ...
DOI: 10.1002/14651858.CD011045.pub2. About the University of Cambridge. The mission of the University of Cambridge is to contribute to society ...
view full postOctober 23, 2015
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Eliminating super-sized meals could remove a fourth of daily ...
... 10.1002/14651858.CD011045.pub2/abstract" target="_blank" rel="noopener">a new study — one its authors say offers “the most conclusive ...
view full postSeptember 16, 2015
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Bigger portions and packages lead to higher food and drink ...
Published online, Open Access, doi: 10.1002/14651858.CD011045.pub2. “Portion, package or tableware size for changing selection and ...
view full postSeptember 15, 2015
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Размер порций, упаковок или посуды для изменения выбора и ...
Cochrane Database of Systematic Reviews 2015, Issue 9. Art. No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Авторы. Hollands GJ ...
view full postSeptember 14, 2015
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Veličina porcije, pakiranja i posuđa za serviranje hrane utječu na ...
No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Autori. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T; Ogilvie ...
view full postSeptember 14, 2015
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Wielkość porcji, rozmiar opakowań oraz naczyń stołowych a zmiana ...
No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Autorzy. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T; Ogilvie ...
view full postSeptember 14, 2015
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Größe von Portionen, Verpackungen oder Essgeschirr: Einfluss auf ...
No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Autor*innen. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T ...
view full postSeptember 14, 2015
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食物、酒、烟草的分量、包装或餐具尺寸会影响人们对其的选择与购买
: CD011045. DOI: 10.1002/14651858.CD011045.pub2. 作者. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T; Ogilvie D ...
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تاثیر اندازه بخش، بستهبندی، یا ظروف غذاخوری در تغییر انتخاب و ...
No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. نویسندگان. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T ...
view full postSeptember 14, 2015
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Saiz bahagian, bungkusan atau barangan hidangan untuk ...
No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Pengarang. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T ...
view full postSeptember 14, 2015
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包裝份量或餐具尺寸以改變食物與菸酒選擇及使用| Cochrane
: CD011045. DOI: 10.1002/14651858.CD011045.pub2. 作者. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T; Ogilvie D ...
view full postSeptember 14, 2015
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Taille des portions, des conditionnements ou des articles de ...
No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Auteurs. Hollands GJ; Shemilt I; Marteau TM; Jebb SA; Lewis HB; Wei Y; Higgins JP T; Ogilvie ...
view full postSeptember 14, 2015
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Tamaño de la porción, el envase o la vajilla para el cambio de ...
Cochrane Database of Systematic Reviews 2015, Issue 9. Art. No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Autores. Hollands GJ ...
view full postSeptember 14, 2015
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Larger-sized portions, packages and tableware lead to higher ...
Cochrane Review, 2015 DOI: 10.1002/14651858.CD011045.pub2. Cite This Page: MLA; APA; Chicago. University of Cambridge. "Larger-sized portions ...
view full postSeptember 14, 2015
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Larger-sized portions, packages and tableware lead to higher ...
10.1002/14651858.CD011045.pub2. Keywords. /Applied sciences and engineering/Food science/Foods; /Applied sciences and engineering/Information ...
view full postSeptember 14, 2015
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Portion, package or tableware size for changing selection and ...
Cochrane Database of Systematic Reviews 2015, Issue 9. Art. No.: CD011045. DOI: 10.1002/14651858.CD011045.pub2. Authors. Hollands GJ ...
view full postSeptember 14, 2015
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Abstract Synopsis
Walter King
@existsinnature (Twitter)