Fruit and Vegetable Consumption and Changes in Anthropometric Variables in Adult Populations: A Systematic Review and Meta-Analysis of Prospective Cohort Studies.

Lukas Schwingshackl, Georg Hoffmann, Tamara Kalle-Uhlmann, Maria Arregui, Brian Buijsse, Heiner Boeing

June 2016

Synopsis of Social media discussions

The overall tone reflects agreement with the publication's findings, as seen in comments praising the meta-analysis results and emphasizing the health benefits of fruits and vegetables. Words like 'revised' and 'important' contribute to a tone of recognition and support, while some comments acknowledge limitations, showing a balanced engagement with the research.

A
Agreement
 Moderate agreement

Most discussions acknowledge the positive findings of the meta-analysis, emphasizing the benefits of increased fruit and vegetable intake for reducing body fat and waist circumference.

I
Interest
 Moderate level of interest

Participants show moderate interest, with some expressing curiosity and support, but there is no intense debate or deep analysis.

E
Engagement
 Moderate level of engagement

Comments include references to scientific studies and personal opinions, indicating some level of thoughtful engagement but not highly in-depth or critical.

I
Impact
 Moderate level of impact

The discussions highlight the potential health benefits and importance of these dietary advice in public health, suggesting a modest but meaningful impact.

Social Mentions

YouTube

2 Videos

Facebook

6 Posts

Twitter

4 Posts

Blogs

2 Articles

News

5 Articles

Metrics

Video Views

52,623

Total Likes

1,150

Extended Reach

69,085

Social Features

19

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Impact of Fruit and Vegetable Intake on Body Weight and Obesity Risk

Impact of Fruit and Vegetable Intake on Body Weight and Obesity Risk

Higher fruit intake is associated with a small but significant reduction in body weight and waist circumference over time. Consuming more fruits and vegetables together is linked to a lower risk of becoming overweight or obese, suggesting dietary benefits for weight management.

けんとのダイエット講座

November 23, 2023

46,926 views

Debunking Myths About Liver Health and Fruit Consumption

Debunking Myths About Liver Health and Fruit Consumption

This video explores the relationship between fruit intake and liver health, discussing scientific studies that challenge the idea that fruits cause fatty liver. It features insights from medical and nutrition experts on the impact of fruits on health.

Douce Frugalité

November 9, 2020

5,697 views

  • Rafael Lauand
    @nutri_lauand (Twitter)

    Uma metanálise que avaliou 17 estudos com mais de 50 mil indivíduos verificou que quem consumia MAIS FRUTAS e VEGETAIS tinha MENOS GORDURA CORPORAL e uma CIRCUNFERÊNCIA DE CINTURA MENOR frente a quem consumia menos. https://t.co/zzY3jDcRBZ
    view full post

    February 6, 2023

  • Ramses Vejar
    @ramses_vejar (Twitter)

    @Bosshoggett @gillespi If I'm wrong I want to know. In the meantime this is what science stands for sugar on whole fruits. https://t.co/B2oU2tSEnT
    view full post

    August 2, 2021

  • Singlutenismo
    @Singlutenismo (Twitter)

    El segundo reconoce que las fuentes estudiadas son de una calidad baja o limitada, pero que en todo caso a tope con las verduras y las frutas, que en población general todo bien con ellas y que son muy importantes para la salud pública: https://t.co/oRpeUU5DfP
    view full post

    January 28, 2021

    1

  • Adam Martín Skilton
    @adammartinsk (Twitter)

    @NualaRed Per exemple: https://t.co/PaeCkkDI8P una revisió sistemàtica amb metaanàlisi, que diu que el consum de fruita està relacionat amb una DISMINUCIÓ DE PES i del perímetre de la cintura.
    view full post

    June 2, 2020

Abstract Synopsis

  • Higher fruit intake is associated with a small but significant reduction in body weight and waist circumference over time.
  • Consuming more fruits and vegetables together is linked to a lower risk of becoming overweight or obese, with reduced odds ranging from about 9% to 17%.
  • Despite some limitations in study quality, the findings suggest that increasing fruit and vegetable consumption could be beneficial for maintaining a healthy weight and reducing obesity risk.]