El segundo reconoce que las fuentes estudiadas son de una calidad baja o limitada, pero que en todo caso a tope con las verduras y las frutas, que en población general todo bien con ellas y que son muy importantes para la salud pública: https://t.co/oRpeUU5DfP
Fruit and Vegetable Consumption and Changes in Anthropometric Variables in Adult Populations: A Systematic Review and Meta-Analysis of Prospective Cohort Studies.
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Jun 2020 – Nov 2023Where it's discussed
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AI synopsis
What people are saying
The overall tone reflects agreement with the publication's findings, as seen in comments praising the meta-analysis results and emphasizing the health benefits of fruits and vegetables. Words like 'revised' and 'important' contribute to a tone of recognition and support, while some comments acknowledge limitations, showing a balanced engagement with the research.
Most discussions acknowledge the positive findings of the meta-analysis, emphasizing the benefits of increased fruit and vegetable intake for reducing body fat and waist circumference.
Participants show moderate interest, with some expressing curiosity and support, but there is no intense debate or deep analysis.
Comments include references to scientific studies and personal opinions, indicating some level of thoughtful engagement but not highly in-depth or critical.
The discussions highlight the potential health benefits and importance of these dietary advice in public health, suggesting a modest but meaningful impact.
Abstract in brief
- Higher fruit intake is associated with a small but significant reduction in body weight and waist circumference over time.
- Consuming more fruits and vegetables together is linked to a lower risk of becoming overweight or obese, with reduced odds ranging from about 9% to 17%.
- Despite some limitations in study quality, the findings suggest that increasing fruit and vegetable consumption could be beneficial for maintaining a healthy weight and reducing obesity risk.]
Top posts
Most liked on X and Bluesky@NualaRed Per exemple: https://t.co/PaeCkkDI8P una revisió sistemàtica amb metaanàlisi, que diu que el consum de fruita està relacionat amb una DISMINUCIÓ DE PES i del perímetre de la cintura.
Uma metanálise que avaliou 17 estudos com mais de 50 mil indivíduos verificou que quem consumia MAIS FRUTAS e VEGETAIS tinha MENOS GORDURA CORPORAL e uma CIRCUNFERÊNCIA DE CINTURA MENOR frente a quem consumia menos. https://t.co/zzY3jDcRBZ
@Bosshoggett @gillespi If I'm wrong I want to know. In the meantime this is what science stands for sugar on whole fruits. https://t.co/B2oU2tSEnT
All mentions
Impact of Fruit and Vegetable Intake on Body Weight and Obesity Risk
Higher fruit intake is associated with a small but significant reduction in body weight and waist circumference over time. Consuming more fruits and vegetables together is linked to a lower risk of becoming overweight…
Debunking Myths About Liver Health and Fruit Consumption
This video explores the relationship between fruit intake and liver health, discussing scientific studies that challenge the idea that fruits cause fatty liver. It features insights from medical and nutrition experts on…
Uma metanálise que avaliou 17 estudos com mais de 50 mil indivíduos verificou que quem consumia MAIS FRUTAS e VEGETAIS tinha MENOS GORDURA CORPORAL e uma CIRCUNFERÊNCIA DE CINTURA MENOR frente a quem consumia menos. https://t.co/zzY3jDcRBZ
@Bosshoggett @gillespi If I'm wrong I want to know. In the meantime this is what science stands for sugar on whole fruits. https://t.co/B2oU2tSEnT
El segundo reconoce que las fuentes estudiadas son de una calidad baja o limitada, pero que en todo caso a tope con las verduras y las frutas, que en población general todo bien con ellas y que son muy importantes para la salud pública: https://t.co/oRpeUU5DfP
@NualaRed Per exemple: https://t.co/PaeCkkDI8P una revisió sistemàtica amb metaanàlisi, que diu que el consum de fruita està relacionat amb una DISMINUCIÓ DE PES i del perímetre de la cintura.
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