Sleep Restriction Enhances the Daily Rhythm of Circulating Levels of Endocannabinoid 2-Arachidonoylglycerol.

Erin C Hanlon, Esra Tasali, Rachel Leproult, Kara L Stuhr, Elizabeth Doncheck, Harriet de Wit, Cecilia J Hillard, Eve Van Cauter

March 2016

Synopsis of Social media discussions

The discussions show high interest by referencing scientific mechanisms like increased endocannabinoid levels during sleep restriction, with posts highlighting how poor sleep correlates with overeating and obesity. Words like 'ramps up,' 'excessive,' and 'mechanism' demonstrate active engagement with the subject matter, while the tone underscores the potential health impacts of sleep deprivation.

A
Agreement
 Moderate agreement

Most discussions agree that sleep deprivation increases cravings and obesity risk, supported by references to studies and mechanisms linking sleep to endocannabinoid activity.

I
Interest
 High level of interest

The topic of sleep and its impact on health, especially obesity, resonates strongly, generating many detailed discussions and references to scientific findings.

E
Engagement
 Moderate level of engagement

Participants cite specific research results, such as increased calorie intake and chemical levels, showing they are actively engaging with the science and implications.

I
Impact
 Moderate level of impact

The discussions emphasize that this research could influence public health approaches to sleep and obesity, highlighting its potential significance.

Social Mentions

YouTube

2 Videos

Facebook

16 Posts

Twitter

102 Posts

Blogs

9 Articles

News

180 Articles

Reddit

2 Posts

Metrics

Video Views

3,323

Total Likes

77

Extended Reach

393,654

Social Features

311

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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  • Dr. Meredith Cary
    @MeredithCary (Twitter)

    RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…
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    April 29, 2021

    148

  • Andrew Cordivari
    @____andrew__ (Twitter)

    RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…
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    April 29, 2021

    148

  • Stephen Wills
    @StevieGWills (Twitter)

    RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…
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    April 29, 2021

    148

  • Dr Couch Potato
    @drpotatoPH (Twitter)

    RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…
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    April 29, 2021

    148

  • Titiat Scriptor
    @titiatscriptor (Twitter)

    (12) Schlafmangel macht außerdem dick. In einem Experiment nahmen Probanden, die nur 4,5h geschlafen hatten, im Schnitt täglich 300 Kalorien mehr zu sich als die Kontrollgruppe mit 7,5h Schlaf. Besonders der Appetit auf zucker- und fettreiches Essen stieg. DOI:10.5665/sleep.5546
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    October 20, 2020

    7

  • Salome Naidoo
    @salomenaidoo (Twitter)

    RT @DrMichaelMol: Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating, meaning when you're sleep-deprived…
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    February 21, 2020

    3

  • Dr Michael Mol
    @DrMichaelMol (Twitter)

    Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating, meaning when you're sleep-deprived, you're more likely to eat for pleasure than to eat according to hunger https://t.co/s0bbiarZ0s
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    February 21, 2020

    1

    3

  • OneHealingHeart LLC
    @onehealingheart (Twitter)

    Sleep Deprivation, Weight Gain And the Endocannabinoid System. #lovescience #medicalbreakthrough Ask me how I can help you!! https://t.co/XI1AsIBJnP
    view full post

    October 9, 2019

Abstract Synopsis

  • The study found that sleep restriction increases the daily rhythm and levels of the endocannabinoid 2AG, which is linked to appetite regulation, leading to increased hunger and food intake.
  • Under sleep restriction, the peak levels of 2AG are delayed and prolonged, coinciding with participants feeling hungrier and consuming more palatable snacks.
  • These results suggest that activation of the endocannabinoid system during sleep deprivation may contribute to overeating and the higher risk of obesity associated with insufficient sleep.]