March 2016 PMID 26612385

Sleep Restriction Enhances the Daily Rhythm of Circulating Levels of Endocannabinoid 2-Arachidonoylglycerol.

Erin C Hanlon, Esra Tasali, Rachel Leproult, Kara L Stuhr, Elizabeth Doncheck, Harriet de Wit, Cecilia J Hillard, Eve Van Cauter

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Mentions

311
Peak: 51 in Apr 2021
across 6 sources since Oct 2019

Extended reach

393,654
potential audience

Total likes

77

Video views

3,323

Mentions per month

Oct 2019 – Oct 2025

Where it's discussed

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AI synopsis

What people are saying

The discussions show high interest by referencing scientific mechanisms like increased endocannabinoid levels during sleep restriction, with posts highlighting how poor sleep correlates with overeating and obesity. Words like 'ramps up,' 'excessive,' and 'mechanism' demonstrate active engagement with the subject matter, while the tone underscores the potential health impacts of sleep deprivation.

AgreementModerate agreement

Most discussions agree that sleep deprivation increases cravings and obesity risk, supported by references to studies and mechanisms linking sleep to endocannabinoid activity.

InterestHigh interest

The topic of sleep and its impact on health, especially obesity, resonates strongly, generating many detailed discussions and references to scientific findings.

EngagementModerate engagement

Participants cite specific research results, such as increased calorie intake and chemical levels, showing they are actively engaging with the science and implications.

ImpactModerate impact

The discussions emphasize that this research could influence public health approaches to sleep and obesity, highlighting its potential significance.

Abstract in brief

  • The study found that sleep restriction increases the daily rhythm and levels of the endocannabinoid 2AG, which is linked to appetite regulation, leading to increased hunger and food intake.
  • Under sleep restriction, the peak levels of 2AG are delayed and prolonged, coinciding with participants feeling hungrier and consuming more palatable snacks.
  • These results suggest that activation of the endocannabinoid system during sleep deprivation may contribute to overeating and the higher risk of obesity associated with insufficient sleep.]

Top posts

Most liked on X and Bluesky
Dr Kpakpo
@DrKpakpoAcquaye · X

4. Poor sleep Not getting enough quality sleep can wreck your health in a hundred ways, one of which is that (according to studies) a dreadful night of sleep increases cravings. https://t.co/l9CKxQVYdL

Dec 12, 2022 · 11 likes · 5,847 followers View post →
Titiat Scriptor
@titiatscriptor · X

(12) Schlafmangel macht außerdem dick. In einem Experiment nahmen Probanden, die nur 4,5h geschlafen hatten, im Schnitt täglich 300 Kalorien mehr zu sich als die Kontrollgruppe mit 7,5h Schlaf. Besonders der Appetit auf zucker- und fettreiches Essen stieg. DOI:10.5665/sleep.5546

Oct 20, 2020 · 7 likes · 6,597 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating. What!? Essentially meaning when you're sleep-deprived, you're more likely to eat for pleasure than to eat according to hunger https://t.co/s0bbiarZ0s

Feb 18, 2022 · 3 likes · 23,531 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating, meaning when you're sleep-deprived, you're more likely to eat for pleasure than to eat according to hunger https://t.co/s0bbiarZ0s

Feb 21, 2020 · 1 like · 3 shares · 23,531 followers View post →
Adrian John Williams
@adrian_ajwsleep · X

Another Brick in the Wall.... Sleep Restriction Enhances the Daily Rhythm of Circulating Levels of Endocannabinoid 2-Arachidonoylglycerol - PubMed https://t.co/ZypJq98W68

Apr 30, 2021 · 1 like · 474 followers View post →
David Haldorsen MA, ISSA-EPT-SCC-SN
@YourCoachDavid · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 26, 2021 · 148 shares · 67,227 followers View post →

All mentions

tune
@keisuke4713 · X

Sep 13, 2024 · 3,743 followers View post →
imbuia ivy
@fagenga_ · X

Jan 31, 2023 · 149 followers View post →
Dr Kpakpo
@DrKpakpoAcquaye · X

4. Poor sleep Not getting enough quality sleep can wreck your health in a hundred ways, one of which is that (according to studies) a dreadful night of sleep increases cravings. https://t.co/l9CKxQVYdL

Dec 12, 2022 · 11 likes · 5,847 followers View post →
Dr Jhunu Mukherjee, MD( Psy)
@JhunuDr · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Mar 21, 2022 · 148 shares · 2,335 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating. What!? Essentially meaning when you're sleep-deprived, you're more likely to eat for pleasure than to eat according to hunger https://t.co/s0bbiarZ0s

Feb 18, 2022 · 3 likes · 23,531 followers View post →
Matthew Sibley
@mattosibley · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jan 5, 2022 · 148 shares · 147 followers View post →
Mrs. Array
@MrsArray · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Sep 27, 2021 · 148 shares · 450 followers View post →
Sue
@Sue_N1965 · X

@LooknerChannel See this article. You definitely have a strange sleep schedule but you avoid being overweight because you work out quite a bit https://t.co/2X01tClJzh

Sep 8, 2021 · 3 followers View post →
係我
@hilchenbacher · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Aug 23, 2021 · 148 shares · 776 followers View post →
Tim
@moh0k · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Aug 15, 2021 · 148 shares · 179 followers View post →
Ana Paula Lage
@AnaPaulaLage3 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 31, 2021 · 148 shares · 92 followers View post →
Pilar AM
@ppiuls · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 28, 2021 · 148 shares · 137 followers View post →
yepicurious
@yepicurious · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 25, 2021 · 148 shares · 546 followers View post →
Shaun Scott
@upyrbike · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 23, 2021 · 148 shares · 1,435 followers View post →
mex20
@centauromx24 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 20, 2021 · 148 shares · 1,072 followers View post →
Beena Raza
@razabeena · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 20, 2021 · 148 shares · 3,996 followers View post →
Zandra Faye Aquino
@zandraaquino5 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 14, 2021 · 148 shares · 147 followers View post →
SLEEPAPNETREATMENTMD
@iweightmd · X

https://t.co/u3xANe9B2z

Jul 2, 2021 · 30 followers View post →
Seema Khosla, MD FCCP FAASM
@sleepdoc5 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jul 2, 2021 · 148 shares · 2,340 followers View post →
Cecilia Cabrera
@LicCeciliaC · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jun 24, 2021 · 148 shares · 427 followers View post →
(((James Stillwell)))
@vivs1man · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jun 23, 2021 · 148 shares · 2,752 followers View post →
Dr. Dorian Calderas
@doriancalderas · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jun 9, 2021 · 148 shares · 381 followers View post →
Thomas Campbell, MD
@DrTomCampbell · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Jun 9, 2021 · 148 shares · 17,709 followers View post →
Vatsap?
@amritvatsa · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 31, 2021 · 148 shares · 887 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 31, 2021 · 148 shares · 253 followers View post →
William MacGregor
@WillMacUK · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 29, 2021 · 148 shares · 280 followers View post →
sab
@prodbysab · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 29, 2021 · 148 shares · 248 followers View post →
David Haldorsen MA, ISSA-EPT-SCC-SN
@YourCoachDavid · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 26, 2021 · 148 shares · 67,227 followers View post →
a z
@hanaaaabanana · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 23, 2021 · 148 shares · 521 followers View post →
neuro.social.self
@neurosocialself · X

USA • 4 nights of sleep shortfall ramps up the body’s production of natural cannabinoids • This mechanism is explaining why a persisting lack of sleep can -> excessive food intake, obesity | NCBI • May 2021 https://t.co/f5mkre3Tf4 https://t.co/3m5rpfTeZy

May 21, 2021 · 9,094 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 17, 2021 · 148 shares · 54,161 followers View post →
Tk81
@t_k_8_1 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 16, 2021 · 148 shares · 775 followers View post →
Fallen One, with A Lamp
@OneFallenAngelM · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 14, 2021 · 148 shares · 9,314 followers View post →
Deepak Anand
@_deepakanand · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 14, 2021 · 148 shares · 15,679 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

Moderní lidé trpí hladem po tmě? 4 noci krátkého spánku zvyšují endogenní produkci kanabinoidů v těle. Nový mechanismus (vedle leptinu a ghrelinu) vysvětlující, proč nedostatek spánku = nadměrný příjem potravy, a souvislost mezi krátkým spánkem a obezitou? https://t.co/c0ks2AttqB

May 12, 2021 · 253 followers View post →
SOLTEC HEALTH
@SoltecHealth · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 11, 2021 · 148 shares · 1,921 followers View post →
MadidiOrg
@madidi · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 10, 2021 · 148 shares · 1,346 followers View post →
Annick88
@Annick884 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 7, 2021 · 148 shares · 12 followers View post →
MARTIN SHERIDAN
@sheridanmartinc · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 5, 2021 · 148 shares · 360 followers View post →
FIKA CBD
@fikacbd · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 4, 2021 · 148 shares · 4 followers View post →
Khalid
@SnipSnipDNA · X

"A growing body of evidence suggests that insufficient sleep may be contributing to the increased risk and prevalence of obesity. " - (Hanlon et al., 2016) https://t.co/7DqeU9jxm8 #obesity #sleep

May 3, 2021 · 308 followers View post →
Love Life Over 40
@LoveLifeOver40 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 3, 2021 · 148 shares · 41 followers View post →
Khalid
@SnipSnipDNA · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 3, 2021 · 148 shares · 308 followers View post →
Campbell_Wilson
@CampbellWD_G · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 2, 2021 · 148 shares · 557 followers View post →
Dave Gibson Wellness
@davegwellness · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 1, 2021 · 148 shares · 416 followers View post →
Eddie Nguyen
@EddieNg30250193 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 1, 2021 · 148 shares · 56 followers View post →
DaveQB
@DaveQB14 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

May 1, 2021 · 148 shares · 327 followers View post →
Dr Tara Kidd
@Dr_Tara_Kidd · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 476 followers View post →
Cel Fosc
@celfosc · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 780 followers View post →
MMU Counselling, Mental Health & Wellbeing Service
@mmucounselling · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 1,341 followers View post →
SarahDonnelly
@SolarSare · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 815 followers View post →
Vasudha Rai
@RaiVasudha · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 957 followers View post →
Dr.FIdel.Partida
@Dr_Fidel_88 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 173 followers View post →
jk
@WyeSleep · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 1,063 followers View post →
Dr Rob Hickman
@robhickman_ · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 886 followers View post →
tidalbreath
@tidalbreath · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 38 followers View post →
Adrian John Williams
@adrian_ajwsleep · X

Another Brick in the Wall.... Sleep Restriction Enhances the Daily Rhythm of Circulating Levels of Endocannabinoid 2-Arachidonoylglycerol - PubMed https://t.co/ZypJq98W68

Apr 30, 2021 · 1 like · 474 followers View post →
Aimee Griffiths
@aimeedovell · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 466 followers View post →
Francesco Di Nardo
@francescoFCI · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 81 followers View post →
बउआ
@rrrora10 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 131 followers View post →
Ninad Chhaya
@NinadChhaya · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 976 followers View post →
Sharon Naismith, AM, FASSA
@Prof_Naismith · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 2,643 followers View post →
RCHT Wellbeing
@RchtWellness · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 999 followers View post →
Sue Watts
@Suewatts71 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 157 followers View post →
e \/ a
@l0ngb1tch · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 554 followers View post →
Mona.KM
@ani30412 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 14 followers View post →
Jennifer Jackson
@polarbiome · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 1,545 followers View post →
Sinha
@Sinhawicks1964 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 47 followers View post →
AGA
@ant_arguello · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 3,740 followers View post →
Arnis Lielaisramans
@Lielaisramans · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 55 followers View post →
Gunda Upendar Rao
@gundaupendarrao · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 30, 2021 · 148 shares · 985 followers View post →
Anjana Subramoniam (She/her/hers)
@sleep_abettor · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 196 followers View post →
Nirguna Sanjay Prakash Sahoo
@DrSanjayPSahoo · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 10,438 followers View post →
Ophir Keret
@OphirKeret · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 540 followers View post →
NAM
@agusn4m · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 84 followers View post →
Paul Burgess
@PaulBurgess_UK · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 2,337 followers View post →
Srinivaas V Haleseebam
@svhpersonal · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 743 followers View post →
Wabi-Sabi Psikologi
@WBSBPsikologi · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 528 followers View post →
arvind
@arvind1981 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 150 followers View post →
Ramanjaat@99
@Ramanjaat991 · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 9 followers View post →
Vishal Gondal
@vishalgondal · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 55,275 followers View post →
CY
@gcy · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 76 followers View post →
F A I S A L
@ofaisaln · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 300 followers View post →
Tim Woodcox
@timwoodcox · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 535 followers View post →
Antonio Zadra
@DrZdreams · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 5,307 followers View post →
Tarek Pacha, DO
@TarekPacha · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 1,266 followers View post →
Rocky Biasi
@rockybiasi · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 414 followers View post →
Blightmancer
@GOARDAWG_ · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 143 followers View post →
Lewis Keens
@lewisjkeens · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 1,268 followers View post →
PennyFleamarket
@pennyfleamarket · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 730 followers View post →
James
@SFjimmyD · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 48 followers View post →
Philip Mason
@pmasonjdcpa · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 488 followers View post →
on_CBT
@on_CBT · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 51 followers View post →
Insomnia Hub
@on_Insomnia · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 130 followers View post →
Dr. Meredith Cary
@MeredithCary · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 281 followers View post →
Andrew Cordivari
@____andrew__ · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 196 followers View post →
Stephen Wills
@StevieGWills · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 107 followers View post →
Dr Couch Potato
@drpotatoPH · X

RT @sleepdiplomat: Starved for sleep? 4 nights of short sleep ramps up the body’s own (endogenous) production of cannabinoids. A new mechan…

Apr 29, 2021 · 148 shares · 187 followers View post →
Titiat Scriptor
@titiatscriptor · X

(12) Schlafmangel macht außerdem dick. In einem Experiment nahmen Probanden, die nur 4,5h geschlafen hatten, im Schnitt täglich 300 Kalorien mehr zu sich als die Kontrollgruppe mit 7,5h Schlaf. Besonders der Appetit auf zucker- und fettreiches Essen stieg. DOI:10.5665/sleep.5546

Oct 20, 2020 · 7 likes · 6,597 followers View post →
Salome Naidoo
@salomenaidoo · X

RT @DrMichaelMol: Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating, meaning when you're sleep-deprived…

Feb 21, 2020 · 3 shares · 328 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Poor #sleep increases levels of chemicals in the blood that enhance the joy of eating, meaning when you're sleep-deprived, you're more likely to eat for pleasure than to eat according to hunger https://t.co/s0bbiarZ0s

Feb 21, 2020 · 1 like · 3 shares · 23,531 followers View post →
OneHealingHeart LLC
@onehealingheart · X

Sleep Deprivation, Weight Gain And the Endocannabinoid System. #lovescience #medicalbreakthrough Ask me how I can help you!! https://t.co/XI1AsIBJnP

Oct 9, 2019 · 21 followers View post →