PubHawk
December 2016 PMID 26615572

Efficacy of internet-delivered cognitive-behavioral therapy for insomnia - A systematic review and meta-analysis of randomized controlled trials.

Robert Zachariae, Marlene S Lyby, Lee M Ritterband, Mia S O'Toole

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Mentions

13
Peak: 1 in Aug 2023
across 4 sources since Aug 2023

Extended reach

19,176
potential audience

Total likes

77

Video views

3,125

Mentions per month

Aug 2023 – Apr 2025

Where it's discussed

  • News6 articles
  • Blogs3 articles
  • X / Twitter2 posts
  • YouTube2 videos

AI synopsis

What people are saying

The group demonstrates strong interest in the article's implications, with comments highlighting that internet-delivered therapy can be as effective as face-to-face sessions, emphasizing words like 'revolutionary' and 'accessible.' While some discussions delve into methodological aspects, the tone remains generally optimistic, reflecting recognition of the publication's importance in advancing insomnia treatment options.

AgreementModerate agreement

Most discussions recognize the study's findings as valid, with some emphasizing the comparable effectiveness to traditional methods.

InterestHigh interest

Users exhibit high curiosity about the topic, often discussing its relevance and practical benefits.

EngagementModerate engagement

Conversations include specific references to the systematic review and meta-analysis, indicating a decent level of detailed discussion.

ImpactModerate impact

Participants see the findings as potentially influential for future treatment approaches, though some remain cautious.

Abstract in brief

  • Internet-delivered cognitive behavioral therapy for insomnia (eCBTI) has been shown to effectively improve sleep issues, with benefits lasting up to a few weeks post-treatment.
  • The meta-analysis of 11 randomized controlled trials indicates that eCBTI's effectiveness is similar to traditional face-to-face therapy, especially when the treatment is longer and offers more personal support.
  • Factors such as treatment duration, level of personal support, and dropout rates influence how successful eCBTI is, and overall, it is considered a practical and accessible option for treating insomnia.]
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Top posts

Most liked on X and Bluesky
Javi Ciborro
@papayaykware · X

https://t.co/7uWvCS3XSR Eficacia de la terapia cognitivo-conductual para el insomnio proporcionada por Internet: una revisión sistemática y un metanálisis de ensayos controlados aleatorios

Sep 17, 2023 · 8,026 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/7uWvCS3XSR Eficacia de la terapia cognitivo-conductual administrada por Internet para el insomnio - Una revisión sistemática y meta-análisis de ensayos controlados aleatorios

Aug 27, 2023 · 8,026 followers View post →

All mentions

Javi Ciborro
@papayaykware · X

https://t.co/7uWvCS3XSR Eficacia de la terapia cognitivo-conductual para el insomnio proporcionada por Internet: una revisión sistemática y un metanálisis de ensayos controlados aleatorios

Sep 17, 2023 · 8,026 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/7uWvCS3XSR Eficacia de la terapia cognitivo-conductual administrada por Internet para el insomnio - Una revisión sistemática y meta-análisis de ensayos controlados aleatorios

Aug 27, 2023 · 8,026 followers View post →