The discussions show a balanced curiosity about massage's role in recovery, with comments like '¿El masaje acelera la recuperacion tras el ejercicio?' and references to studies from 2010 and 2016. The tone is inquisitive but cautious, reflecting recognition of the modest and somewhat unclear effects highlighted in the research, with some posts questioning the effectiveness or calling for further investigation.
AgreementNeither agree nor disagree
Most discussions acknowledge the modest or unclear effects of massage, reflecting some skepticism, but few outright disagree with the publication's findings.
InterestModerate interest
There is a genuine curiosity about the topic, with posts asking questions and referencing new studies, indicating a moderate level of interest.
EngagementModerate engagement
Participants actively reference multiple studies and ask for protocols, showing a decent level of engagement without deep debate or extensive analysis.
ImpactNeutral impact
While the discussions raise awareness, few indicate that the publication has significantly changed perceptions or practices yet, so impact remains moderate.
Abstract in brief
The review found that massage can have small positive effects on athlete recovery, especially for short-term recovery (up to 10 minutes) and after high-intensity mixed exercises, but the overall impact is modest and not clearly understood.
Shorter massages (around 5-12 minutes) tend to be more effective than longer sessions, and untrained individuals may benefit more from massage than trained athletes.
Despite some benefits, the limited and inconsistent effects raise questions about whether massage should be widely used as a primary recovery method for competitive athletes.]
I hope that this thread will create some debate and please if people have found some protocols not to work or better than others then send a reply. For further reading see below..
https://t.co/HyMjp9rXN8
https://t.co/bwXnDMnpr1
https://t.co/KcqBeUQZA6
https://t.co/rF4sRVnsT9
Feb 23, 2021 · 11 likes · 1 share · 2,277 followersView post →
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藤井 直人 Naoto Fujii
@naotofuj · X
学部生のzoom授業で、マッサージとパフォーマンスの文献を議論しました。
Had undergrad zoom class duscussing on massage for performance!
https://t.co/WtGIqtX5Dl
May 11, 2020 · 5 likes · 5,525 followersView post →
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Oliver Faude
@OliverFaude · X
@ChrisKirk_ASP @hattersley4 That's correct. Best evidence for appropriate diet. But I wonder why massage got 30 points.
Aug 12, 2022 · 4 likes · 1 share · 1,973 followersView post →
@JorgeGarBas Hay dos estudios del mismo grupo de meta-analisis, uno en 2010 y 2016, en resumen no parece tampoco que los estiramientos e incluso los masajes aceleren la recuperacion tras el ejercicio, https://t.co/T2KtErM6GI, habrá que estar atento a lo que salga.
Kesan urutan pada kitaran haid?
Tiada kajian lagi.
Kajian kebaikan urutan pun masih banyak perlu dikaji.
https://t.co/5OEP22bSUF https://t.co/Rey7qNuFd9 https://t.co/HDAwALfeNB
This review examines how sports massage impacts athlete recovery, especially for short-term relief and high-intensity exercises. The effects are modest, with shorter sessions being more beneficial, and untrained…
This video reviews a systematic analysis of post-exercise stretching's effects on recovery. The study reveals no significant benefits in recovery of strength, range of motion, or delayed onset muscle soreness…
Kesan urutan pada kitaran haid?
Tiada kajian lagi.
Kajian kebaikan urutan pun masih banyak perlu dikaji.
https://t.co/5OEP22bSUF https://t.co/Rey7qNuFd9 https://t.co/HDAwALfeNB
RT @OliverFaude: @ChrisKirk_ASP @hattersley4 That's correct. Best evidence for appropriate diet. But I wonder why massage got 30 points.
Aug 12, 2022 · 1 share · 2,706 followersView post →
OF
Oliver Faude
@OliverFaude · X
@ChrisKirk_ASP @hattersley4 That's correct. Best evidence for appropriate diet. But I wonder why massage got 30 points.
Aug 12, 2022 · 4 likes · 1 share · 1,973 followersView post →
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Homosapiens
@Homosapiens016 · X
@JorgeGarBas Hay dos estudios del mismo grupo de meta-analisis, uno en 2010 y 2016, en resumen no parece tampoco que los estiramientos e incluso los masajes aceleren la recuperacion tras el ejercicio, https://t.co/T2KtErM6GI, habrá que estar atento a lo que salga.
RT @liam_anderson5: I hope that this thread will create some debate and please if people have found some protocols not to work or better th…
Feb 23, 2021 · 1 share · 2,633 followersView post →
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Liam Anderson
@liam_anderson5 · X
I hope that this thread will create some debate and please if people have found some protocols not to work or better than others then send a reply. For further reading see below..
https://t.co/HyMjp9rXN8
https://t.co/bwXnDMnpr1
https://t.co/KcqBeUQZA6
https://t.co/rF4sRVnsT9
Feb 23, 2021 · 11 likes · 1 share · 2,277 followersView post →
藤F
藤井 直人 Naoto Fujii
@naotofuj · X
学部生のzoom授業で、マッサージとパフォーマンスの文献を議論しました。
Had undergrad zoom class duscussing on massage for performance!
https://t.co/WtGIqtX5Dl
May 11, 2020 · 5 likes · 5,525 followersView post →
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Andréa Braga
@ABragaPerf · X
RT @fredgrappe: Very surprising !The effects of massage on performance recovery are rather small and partly unclear... https://t.co/Dn1uVKE…
Oct 25, 2019 · 8 shares · 161 followersView post →
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Treino Personalizado com Mário Sá
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... ! A ler: DOI: 10.1136/bmjsem-2019-000614 DOI: 10.1007/s40279-015-0420-x Exercise is my life Mário Sá. Maria Maria e 3 outras pessoas ·
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