Synopsis of Social media discussions
The discussions highlight key points like the short-term enhancement of muscle protein synthesis through amino acid intake, with some posts referencing molecular pathways such as mTORC1 signaling. The tone combines scientific terminology with practical implications, reflecting both interest and engagement, though some comments remain somewhat superficial, indicating a moderate impact overall.
Agreement
Strong agreementMost discussions acknowledge the importance of the publication, especially regarding short-term benefits and molecular mechanisms, showing strong support.
Interest
Moderate level of interestWhile some focus on scientific details, others show moderate curiosity about practical applications, indicating general interest.
Engagement
Moderate level of engagementComments include references to specific concepts such as mTORC1 signaling and debate over long-term efficacy, demonstrating moderate engagement.
Impact
Moderate level of impactThere’s a recognition that the findings are relevant to athletic performance and muscle building, suggesting a modest overall impact.
Social Mentions
YouTube
2 Videos
16 Posts
2 Posts
Blogs
2 Articles
News
3 Articles
Metrics
Video Views
183,278
Total Likes
1,713
Extended Reach
201,663
Social Features
25
Timeline: Posts about article
Top Social Media Posts
Posts referencing the article
Impact of Creatine Timing on Muscle Mass and Strength Gains
This study examines whether taking creatine before or after exercise influences muscle mass and strength. Participants showed increases in fat-free mass and bench press strength, but timing did not significantly affect the outcomes.
Health Benefits of Seeds for Heart, Bone, and Skin Wellness
This video explores the medicinal benefits of various seeds including sunflower, sesame, watermelon, and pomegranate. It highlights their roles in supporting heart health, bone density, and skin and hair health, emphasizing their nutritional importance for a healthy lifestyle.
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RT @kenendo: @kouji_ouji さんへ プロテインの効果について https://t.co/4eGU6V5hKq https://t.co/We4UB5wVjt 短期的にも長期的にもトレーニング後適切に摂取することにより筋肥大の傾向がある報告が多い。一方で体…
view full postFebruary 9, 2021
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ガッツ角刈りギャル(脳筋)
@sogachin2 (Twitter)Role of Ingested Amino Acids and Protein in the Promotion of Resistance Exercise–Induced Muscle Protein Anabolism https://t.co/iBusDYBJVq
view full postApril 28, 2019
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Abstract Synopsis
- This review examines how ingesting amino acids and protein alongside resistance exercise influences muscle growth and protein synthesis, focusing on molecular mechanisms like mTORC1 signaling and responses in young adults.
- Short-term intake of protein/amino acids enhances muscle protein synthesis in a dose-dependent manner, but this effect diminishes over time with continued training, showing limited long-term benefits for muscle mass and strength.
- Many studies face limitations such as small sample sizes and high individual variability, making it difficult to confidently determine the overall impact of protein or amino acid supplements on muscle growth from resistance training.]
阪田真臣|麹王子の生あまざけ
@kouji_ouji (Twitter)