Synopsis of Social media discussions

The discussions highlight key points like the short-term enhancement of muscle protein synthesis through amino acid intake, with some posts referencing molecular pathways such as mTORC1 signaling. The tone combines scientific terminology with practical implications, reflecting both interest and engagement, though some comments remain somewhat superficial, indicating a moderate impact overall.

A
Agreement
Strong agreement

Most discussions acknowledge the importance of the publication, especially regarding short-term benefits and molecular mechanisms, showing strong support.

I
Interest
Moderate level of interest

While some focus on scientific details, others show moderate curiosity about practical applications, indicating general interest.

E
Engagement
Moderate level of engagement

Comments include references to specific concepts such as mTORC1 signaling and debate over long-term efficacy, demonstrating moderate engagement.

I
Impact
Moderate level of impact

There’s a recognition that the findings are relevant to athletic performance and muscle building, suggesting a modest overall impact.

Social Mentions

YouTube

2 Videos

Facebook

16 Posts

Twitter

2 Posts

Blogs

2 Articles

News

3 Articles

Metrics

Video Views

183,278

Total Likes

1,713

Extended Reach

201,663

Social Features

25

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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Health Benefits of Seeds for Heart, Bone, and Skin Wellness

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May 25, 2025

8,573 views


  • 阪田真臣|麹王子の生あまざけ
    @kouji_ouji (Twitter)

    RT @kenendo: @kouji_ouji さんへ プロテインの効果について https://t.co/4eGU6V5hKq https://t.co/We4UB5wVjt 短期的にも長期的にもトレーニング後適切に摂取することにより筋肥大の傾向がある報告が多い。一方で体…
    view full post

    February 9, 2021

    1

  • ガッツ角刈りギャル(脳筋)
    @sogachin2 (Twitter)

    Role of Ingested Amino Acids and Protein in the Promotion of Resistance Exercise–Induced Muscle Protein Anabolism https://t.co/iBusDYBJVq
    view full post

    April 28, 2019

    2

Abstract Synopsis

  • This review examines how ingesting amino acids and protein alongside resistance exercise influences muscle growth and protein synthesis, focusing on molecular mechanisms like mTORC1 signaling and responses in young adults.
  • Short-term intake of protein/amino acids enhances muscle protein synthesis in a dose-dependent manner, but this effect diminishes over time with continued training, showing limited long-term benefits for muscle mass and strength.
  • Many studies face limitations such as small sample sizes and high individual variability, making it difficult to confidently determine the overall impact of protein or amino acid supplements on muscle growth from resistance training.]