The Importance of Muscular Strength in Athletic Performance.

佐

佐川博史

@biomech_clinic · X

スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https://t.co/yXFMY5dJ9m

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Jozo Grgic

@Jozo_Grgic · X

The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Talkin' SPORT SCIENCE

@TalkinSPORTSCI · X

The Importance of Muscular Strength in Athletic Performance

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Daniel Berglind, PhD

@DanielBerglind · X

Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr. D’s Athlete Test: 1️⃣ Lift your bodyweight overhead 2️⃣ Run 400m < 60 sec

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Daniel Berglind, PhD

@DanielBerglind · X

Review: The Importance of Muscular Strength

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tmtmtm

@tmtmtm1624137 · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

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John Paul Catanzaro

@catanzarogroup · X

According to Sports Medicine, there’s simply no substitute for greater muscular strength. Stronger athletes perform better across nearly every skill and suffer fewer injuries doing it. Bottom line: Get strong to play strong. https://t.co/LF3JdjGPs0

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Dr. Henrique Athayde

@drathaydemed · X

https://t.co/0hqxhHaPsm

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Raul

@RaulM06 · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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#HelpYouGetGAINS

@helpYOUgetGAINS · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Thiago Lopes, PhD

@trlopes82 · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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โค้ชภูมิ เทรนเนอร์สุดน่ารัก

@coachphoomChula · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Mariano Fernández S

@mferna · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Markus Lehtonen

@MarkusLehtone14 · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Juan Pablo Becerra

@jpbecerra_ · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Ivan Valdez Solis

@IvanVdz · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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L. Jordán García

@LJordan_117 · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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María Moral

@twittmariamoral · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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ionber

@ion_bermejo · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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John Paul Catanzaro

@catanzarogroup · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Zack

@keychupkicap · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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aquieojapa

@aquieojapa · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Rodulfo Alvarado

@rodubienfit · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Davide Marotta

@DavideMarotta9 · X

RT @DanielBerglind: Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr…

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Daniel Berglind, PhD

@DanielBerglind · X

Strength = Performance! Research shows stronger athletes: ✅ Jump higher ✅ Sprint faster ✅ Change direction faster Dr. D’s Athlete Test: 1️⃣ Lift your bodyweight overhead 2️⃣ Run 400m < 60 sec

遠ﾊ

遠藤 俊幸 ﾊﾟｰｿﾅﾙﾄﾚｰﾅｰ

@garikinnikun · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

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サッカー選手　兼　指導者　兼　代理人　伊藤　浩嗣

@representante_i · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

楽

楽天

@kVeRF1 · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

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河口正史

@JPECMASAFUMI · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

下

下書き

@gorrrrrrillllla · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

寺

寺門大夢

@ibratimes · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

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Takahiro

@takahiro_515 · X

RT @biomech_clinic: スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https…

佐

佐川博史

@biomech_clinic · X

スクワットの重量が体重の２倍を超えてくると、スプリント走のパフォーマンスの向上につながりにくいという論文。 https://t.co/tqqZBNg43h 私自身も２倍を超えたあたりから、スプリント走が伸びにくくなりました。 https://t.co/yXFMY5dJ9m

RL

Rx Readmore Livemore

@SopitaSirirata1 · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Coach Mov

@MovTcoach · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Thiago Lopes, PhD

@trlopes82 · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Rodulfo Alvarado

@rodubienfit · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Koushik

@koushikphysio · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Stephen Ferguson

@SteveAFerguson · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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erog

@rogedj1 · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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THCFootballClub

@THCFootballClub · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Joe Collins

@JD_Collins7 · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Prof. Nasser Alzerwi

@NAlzerwi · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

Suchomel TJ, Nimphius S, Stone MH. The importance of muscular strength in athletic performance. link.springer.com/article/10.1...

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Kirsti Miller

@KirstiMiller30 · X

@SmilerTurner @RogerPielkeJr @CarolineLayt Suchomel TJ, Nimphius S, Stone MH. The importance of muscular strength in athletic performance. @SmilerTurner @RogerPielkeJr @CarolineLayt https://t.co/Go0HMjQ1D6 https://t.co/wxN24IFCqI

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Mind Your Science!

@MindYourSci · X

RT @DanielBerglind: Review: The Importance of Muscular Strength

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Daniel Berglind, PhD

@DanielBerglind · X

Review: The Importance of Muscular Strength

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mafiqjay

@captionburaq · X

RT @TalkinSPORTSCI:

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HaQ

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ACPSEMdance

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Sergio Hernanz Fernández

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THCFootballClub

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Pilar Gil

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Runnersclub

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Pablo Najera

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W J Potash

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Firmansyah Purwanto

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Ying-Chu Chen

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Laureà Palmer

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aquieojapa

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L. Jordán García

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Jay Eastoe-Smith

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Argón

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Ángel Aceña Rodriguez

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MSP

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McCallieSportScience

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Kinetic Impact

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Ferran Cepero

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Hellums Sports Performance

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CANO

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cip

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PIERO DE DOMINICIS

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Alberto Galisteo

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Michael

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Tim Hewett

@Hewett1Tim · X

RT @ap_coach: @Hewett1Tim

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@Ap_Coach Amedio

@ap_coach · X

@Hewett1Tim

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Rafa Lund

@RafaLund · X

Potência e Força Explosiva para atletas de Corrida (e esportes em geral) Dentre todas as possibilidades de explorar o treino de força, Força Explosiva e Potência são apresentadas como 2 características principais para o desempenho atlético. https://t.co/ooL5nTLY2s

タ

タイラー

@Blader838 · X

@PopPrince16 @EvaNeff @Amed_LoL_ @sheeeeeeeeee3sh @blaustoise @DrDisrespect Testosterone effect on Muscle mass: https://t.co/T2mUOBz1T5 More Muscle Mass = More Force: https://t.co/JWCo835zoN More Aerobic Cap in Bio Males: https://t.co/8s6KtXaIO0 More Aerobic Cap = Better at Athletics: https://t.co/5w6c8PXPbu There you go, hope you learn something!

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aquieojapa

@aquieojapa · X

RT @Jozo_Grgic: The importance of muscular strength in athletic performance @SportsMedicineJ https://t.co/0iJ9F5z5GQ

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Alejandro Cadet

@CadetAlejandro · X

RT @Jozo_Grgic: The importance of muscular strength in athletic performance @SportsMedicineJ https://t.co/0iJ9F5z5GQ

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Sinisa Subotic

@Sinisa_Subotic · X

RT @Jozo_Grgic: The importance of muscular strength in athletic performance @SportsMedicineJ https://t.co/0iJ9F5z5GQ

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Jozo Grgic

@Jozo_Grgic · X

The importance of muscular strength in athletic performance @SportsMedicineJ https://t.co/0iJ9F5z5GQ

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Jordi Coma Bau

@comabau · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Madhan Ramanathan

@sportsphysiouk · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Simon

@simondoessports · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Maria Ekblom

@MariaNPHysio · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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REF Red de Entrenamiento de Fuerza

@RedFuerza · X

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Meer Ebrahim

@meeribr3 · X

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angela maria navarro

@angiemnr · X

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Joe Collins

@JD_Collins7 · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Physio_ Leanne SIMONCELLI

@PhysioSIMONCEL1 · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Jordi Pumarola Peris

@jordi_pumarola · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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ALVARO ESPINOZA

@alvarosur · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Arlete Bernal fisio

@arlete_bernal · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Matt Whalan

@FigtreePhysio · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Sports Medicine

@SportsMedicineJ · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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ABELinef

@ABELinef · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Marko Stojanovic

@Marko1610976 · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Professor Paul Comfort

@PaulComfort1975 · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Mister_J

@jordan_coach · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Tim Suchomel

@DrTSuchomel · X

RT @TalkinSPORTSCI: The Importance of Muscular Strength in Athletic Performance

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Talkin' SPORT SCIENCE

@TalkinSPORTSCI · X

The Importance of Muscular Strength in Athletic Performance

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Coach G.

@Coach_Gegzna · X

RT @Pwilldc: @kylejacksic “Greater muscular strength allows an individual to potentiate earlier and to a greater extent, but also decreases…

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Perry Williams, MS, DC, DACBSP, USAW

@Pwilldc · X

@kylejacksic “Greater muscular strength allows an individual to potentiate earlier and to a greater extent, but also decreases the risk of injury.”https://t.co/CCaqVT38FH

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Tim Suchomel

@DrTSuchomel · X

@DHMov A modified version of it is in our reviews: -The importance of muscular strength in athletic performance -The importance of muscular strength: Training considerations BUT it will also be put into greater context on a current project I’m working on

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Tiffany Patterson

@tiffjpatterson · X

RT @carvperformance: Max Velocity—strength matters—to a point—then reverses. 2x bodyweight squat is often also seen as the gold standard…

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Jorge Carvajal

@carvperformance · X

Max Velocity—strength matters—to a point—then reverses. 2x bodyweight squat is often also seen as the gold standard for reducing lower- body injury risk. https://t.co/zyatT6PEBl Nice job Mark! https://t.co/zkNtk0uwcv

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Daniel Plotkin

@DanielPlotkin_ · X

@kevinnbass Here is a paper that goes into the benefits of maximal strength to sports performance. https://t.co/CfH6gt5Koi but at the end of the day I would say a good rule of thumb is have some key performance indicators and track those alongside maximal strength and course correct.

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Daniel Godeassi

@dangodeassi · X

RT @LionelChiaPT: @GregLehman Re: sports performance, its something I think about (embarrassingly) quite a bit. This article is often cited…

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Lionel Chia

@LionelChiaPT · X

@GregLehman Re: sports performance, its something I think about (embarrassingly) quite a bit. This article is often cited (https://t.co/MECBaYzw0i), but section looking at "Influence of Strength on Specific Sport Skills and Performance" is largely supported by lower 'quality' studies.

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Physiosphere

@TheocharisY · X

RT @DrTSuchomel: @MashElite @SportsMedicineJ @DocSoph @DocBellon @CoachGuyton @sportscienceed Part 1: https://t.co/fud5F4skh7 Part 2: https…

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McCallieSportScience

@BluSportScience · X

RT @DrTSuchomel: @MashElite @SportsMedicineJ @DocSoph @DocBellon @CoachGuyton @sportscienceed Part 1: https://t.co/fud5F4skh7 Part 2: https…

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Tim Suchomel

@DrTSuchomel · X

@TheBhupiThakur @DerekGriffin86 @SportsMedicineJ @DocSoph @DocBellon @CoachGuyton @sportscienceed Part 1: https://t.co/fud5F4skh7 Part 2: https://t.co/6qOnkDQO9X

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Tim Suchomel

@DrTSuchomel · X

@JYKines @SportsMedicineJ @DocSoph @DocBellon @CoachGuyton @sportscienceed Part 1: https://t.co/fud5F4skh7 Part 2: https://t.co/6qOnkDQO9X

吉C

吉田敬史S&Cコーチ

@yoshidalift · X

https://t.co/jakBjG2Ufs これ読んだ方がええよ。

YC

Ying-Chu Chen

@coachstevetw · X

RT @lorcanmason:

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Matt Roberts

@matt_elitus · X

RT @lorcanmason:

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Tim Suchomel

@DrTSuchomel · X

RT @lorcanmason:

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Unyappy

@Xev0tBmvW21vQdi · X

RT @taku0726_tr: 下肢筋力の向上がスポーツパフォーマンスの向上を目指す上で重要であることを示唆する論文リスト。 ✅レビュー論文 https://t.co/itg6tgCFvv ✅相関研究 https://t.co/XC91I6Q1CQ https://t.…

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MIKIO.NUMATA

@SCNumacchi · X

RT @taku0726_tr: 下肢筋力の向上がスポーツパフォーマンスの向上を目指す上で重要であることを示唆する論文リスト。 ✅レビュー論文 https://t.co/itg6tgCFvv ✅相関研究 https://t.co/XC91I6Q1CQ https://t.…

池現

池田克也. Katsuya Ikeda｜Bridge & Commons 現場と科学の架け橋

@WPC_ikeda · X

RT @taku0726_tr: 下肢筋力の向上がスポーツパフォーマンスの向上を目指す上で重要であることを示唆する論文リスト。 ✅レビュー論文 https://t.co/itg6tgCFvv ✅相関研究 https://t.co/XC91I6Q1CQ https://t.…

西N

西岡卓哉 Takuya Nishioka

@taku0726_tr · X

下肢筋力の向上がスポーツパフォーマンスの向上を目指す上で重要であることを示唆する論文リスト。 ✅レビュー論文 https://t.co/itg6tgCFvv ✅相関研究 https://t.co/XC91I6Q1CQ https://t.co/KlMKskYt9q ✅トレーニング研究 https://t.co/mBv1CLvP3n

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Mr. OHSO J. Wiles

@JWileyofOHSO · X

RT @YLMSportScience:

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Ketan Hulawale

@ketan_physio · X

The Importance of Muscular Strength in Athletic Performance! - Decreases injury risk - Improved general skill performance - Improving Potentiation effects - Improve sports specific skill performance LINK- https://t.co/1geqm4YTg9 https://t.co/CTDoMT9Cca https://t.co/fNbiJqabKf

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Bhopender Thakur

@TheBhupiThakur · X

RT @bernardo_0311: Reviewing this amazing paper. Thanks ⁦⁦@DrTSuchomel⁩ https://t.co/rVlbxCzCRI

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Bernardo N. Ide, Ph.D.

@bernardo_0311 · X

Reviewing this amazing paper. Thanks ⁦⁦@DrTSuchomel⁩ https://t.co/rVlbxCzCRI

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Sergei Iljukov

@iljukov · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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McCallieSportScience

@BluSportScience · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Bilen HOCAOĞLU

@bilenhocaoglu · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Shane Crowhen

@CrowhenShane · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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James Rutherford

@TheJBlade · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Fabricio Forchino

@fforchino · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Ashley Samaniego

@ashfromguam · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Ashley De Beer

@ashleydbr · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Tim Kambič

@TimKambic · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

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Roland

@gabboud66 · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

K

Kineblasto

@Kineblasto · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

LN

Lara Nabuco

@laranabuconutri · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

RD

Rentia Denissen

@RentiaDenissen · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

SS

Sandro F. da Silva

@sandrofersilva · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

GE

Gregor Eichhorn

@greichhorn · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

DA

Dr. Juan Mielgo Ayuso

@MielgoAyuso · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

AR

Alex Romero

@alexromerocab · X

RT @Jozo_Grgic: The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

JG

Jozo Grgic

@Jozo_Grgic · X

The Importance of Muscular Strength in Athletic Performance https://t.co/0iJ9F5yxRi

SM

Sergio Maroto

@SergioMaroto12 · X

@JorgeGarBas @mar_rugby_rugby @aherra27 @jorge_castizo @JulioBasulto_DN @piensayentrena @fullmotioner @provesfisiques @fisiocastejon @entrenador_es @BOLSAMAN @proporcionafit No tengo ningún problema en cerrar aquí el hilo que has abierto y en el que se me ha etiquetado, pero antes de criticar el trabajo de otros sin ninguna base científica es mejor documentarse. Puedes empezar por este clásico

テ

テニストレーニングコーチ

@MTennislab · X

RT @taku0726_tr: 自分が大好きな文献のうちの一つです！ あとこれも同じくらい好きです！↓ https://t.co/itg6tgCFvv

池現

池田克也. Katsuya Ikeda｜Bridge & Commons 現場と科学の架け橋

@WPC_ikeda · X

RT @taku0726_tr: 自分が大好きな文献のうちの一つです！ あとこれも同じくらい好きです！↓ https://t.co/itg6tgCFvv https://t.co/DuBMcCxfHV

西N

西岡卓哉 Takuya Nishioka

@taku0726_tr · X

自分が大好きな文献のうちの一つです！ あとこれも同じくらい好きです！↓ https://t.co/itg6tgCFvv https://t.co/DuBMcCxfHV

や

やなぎやけいすけ

@1007_nagi · X

RT @taku0726_tr: 研究では「筋力は重要だ」ってことが色々な面で示唆されていますが、現場で実際に相関が出ると「やっぱりそうなんだ！」ってなりますね

別入

別に会ってるときはにし「の」入れなくて良いのよ

@WestJoe24 · X

RT @taku0726_tr: 研究では「筋力は重要だ」ってことが色々な面で示唆されていますが、現場で実際に相関が出ると「やっぱりそうなんだ！」ってなりますね

CM

Coach McKeever

@Coach_McKeever · X

@Bellatheball9 @CarliLloyd @hopesolo The Importance of Muscular Strength in Athletic Performance (281 references): https://t.co/iXh7X6L1mU

AP

Alex Ehlert, PhD

@AlexMEhlert · X

@nick_golffit @bretmartinlong1 @MMGOLFSTUDIOS @jeffygolf I originally structured it similar to this excellent paper on strength and athletic performance. https://t.co/g015hsYcZe I wanted to divide up the physical characteristics by category, then have 1 section discussing all the results, and a second section discussing trends. (1/2)

WD

Wayne Lombard, Ph.D.

@waynelombard · X

@Eamonicloud @virenrasquinha Heres one of 100’s research papers that show the benefits of strength training for athletes. https://t.co/wG8A0O18mn

SM

Shigeru Mizushima

@mizyan23 · X

RT @taku0726_tr: 【筋力は物理的になぜ大事か？】 ✅身体に大きな力が加わればより大きな加速度が生じる（力＝質量×加速度） →力（加速度）の積み重ねが速度 →競技で力を発揮する時間は限られる →短時間でより大きな力（力積）を加えることで身体の速度は高まる ht…

信パ

信田泰宏@パワーリフター

@yasuhiroshida · X

RT @taku0726_tr: 【筋力は物理的になぜ大事か？】 ✅身体に大きな力が加わればより大きな加速度が生じる（力＝質量×加速度） →力（加速度）の積み重ねが速度 →競技で力を発揮する時間は限られる →短時間でより大きな力（力積）を加えることで身体の速度は高まる ht…

西N

西岡卓哉 Takuya Nishioka

@taku0726_tr · X

【筋力は物理的になぜ大事か？】 ✅身体に大きな力が加わればより大きな加速度が生じる（力＝質量×加速度） →力（加速度）の積み重ねが速度 →競技で力を発揮する時間は限られる →短時間でより大きな力（力積）を加えることで身体の速度は高まる https://t.co/SSeweEf9aN

AP

Alex Ehlert, PhD

@AlexMEhlert · X

Exercise (including resistance) and sleep: https://t.co/Rj42NXhwEq Strength and Athletic Performance: https://t.co/g015hsGC7G And yes, strength & conditioning for golf fitness & performance: https://t.co/WnH1DNcDA6 Strength training has widespread effects (2/2)

ひ

ひとりもん

@zaru1215 · X

RT @taku0726_tr: 【筋力を高めるメリット】 ✅ジャンプ力が高まる ✅足が速くなる ✅アジリティーが高まる ✅怪我をしにくくなる 当たり前のことですが、論文でしっかりまとめられていると、より確信を持って筋力向上に向けたトレーニングに取り組めますね。 h…

吉C

吉田敬史S&Cコーチ

@yoshidalift · X

RT @taku0726_tr: 【筋力を高めるメリット】 ✅ジャンプ力が高まる ✅足が速くなる ✅アジリティーが高まる ✅怪我をしにくくなる 当たり前のことですが、論文でしっかりまとめられていると、より確信を持って筋力向上に向けたトレーニングに取り組めますね。 h…

西N

西岡卓哉 Takuya Nishioka

@taku0726_tr · X

【筋力を高めるメリット】 ✅ジャンプ力が高まる ✅足が速くなる ✅アジリティーが高まる ✅怪我をしにくくなる 当たり前のことですが、論文でしっかりまとめられていると、より確信を持って筋力向上に向けたトレーニングに取り組めますね。 https://t.co/9msWxNMOjC

CE

Center of Excellence

@sportscienceed · X

RT @DrTSuchomel: Thanks for the shout out Ben! @DocSoph @the_ASCA @NSCA @sportscienceed #Coaches19 Here is a link to the full text: https:/…

TS

Tim Suchomel

@DrTSuchomel · X

Thanks for the shout out Ben! @DocSoph @the_ASCA @NSCA @sportscienceed #Coaches19 Here is a link to the full text: https://t.co/kpVWuFBZ3l Here it is from @SportsMedicineJ: https://t.co/fud5F4skh7 https://t.co/V61kdEHcUn