Sports Med August 2016 PMID 26932769

Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect.

Kevin A Murach, James R Bagley

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Mentions

Peak: 12 in Jan 2020

across 5 sources since Jan 2020

Extended reach

159,975

potential audience

Total likes

2,985

Video views

71,315

Mentions per month

Jan 2020 – Jan 2025

Where it's discussed

X / Twitter25 posts
Facebook15 posts
News8 articles
YouTube2 videos
Reddit2 posts

AI synopsis

What people are saying

The discussions show interest in the article's challenge to the interference effect concept, with users referencing previous research and emphasizing practical implications. The tone and choice of words like 'contrary evidence' and 'overstated' indicate an engaged community reevaluating established beliefs based on recent findings.

AgreementModerate agreement

Most discussions support the notion that the traditional interference effect may be overstated, indicating partial agreement with the article's conclusions.

InterestModerate interest

Participants show moderate curiosity, referencing practical applications and previous studies, suggesting a genuine interest in how concurrent training influences hypertrophy.

EngagementModerate engagement

Posts discuss mechanisms, question past beliefs, and relate findings to practical training, demonstrating engagement at a thoughtful level.

ImpactModerate impact

The discussions reflect an acknowledgment that the research could influence training approaches and scientific understanding, pointing to a moderate impact.

Abstract in brief

The traditional belief that doing aerobic and resistance exercise together hampers muscle growth, known as the interference effect, is actually less supported by recent research than previously thought.
New studies suggest that, under certain conditions, combining aerobic and resistance exercise can even enhance muscle hypertrophy rather than inhibit it.
This article aims to review the evidence against the interference effect and offer practical tips for maximizing muscle growth during concurrent training programs.]

Read the full abstract

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Superficiality&Profundity

@nspopc · X

Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect https://t.co/ZL1oxJgNBb

Jan 8, 2025 · 49 followers View post →

デューク南郷7丁目

@5CTGVKT · X

RT @parker_fitness: レビューによると筋トレと有酸素運動を組みわせたほうが筋肉が成長する傾向が強いようです。これは別の研究と組み合わせると毛細血管密度の強化が原因である可能性がある。 https://t.co/sioWMvIR6o

Dec 15, 2024 · 2 shares · 1,512 followers View post →

もちお

@Q0pi0YlbnOtJHJN · X

Dec 14, 2024 · 2 shares · 1,835 followers View post →

パーカーフィットネス

@parker_fitness · X

Dec 14, 2024 · 12 likes · 2 shares · 788 followers View post →

taka_hirai

@stac_hirai_sub · X

Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect https://t.co/PHSMLdcfrA

Oct 15, 2024 · 7,891 followers View post →

Kevin Murach

@KevinMurachPhD · X

@tecoughlin Seems like the story hasn’t changed much since 2016, eh @DrJimmyBagley? https://t.co/iUmKIl69MO

May 11, 2024 · 15 likes · 3,029 followers View post →

Сокрушитель

@feliks_perl · X

https://t.co/M6xnzJ9sWq

Nov 27, 2022 · 95 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

@HaratIdan @DrMyohead @bretcontreras @katherine_manta @michaeljkamal @macgparise no, synergistic! An interference effect is likely overstated when current evidence viewed see https://t.co/EX98AGT9fX https://t.co/H8vOlj6vwY https://t.co/8RjFjdsGTg

Aug 17, 2022 · 3 likes · 56,064 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @bernardo_0311: Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect - PubMed htt…

Jul 1, 2022 · 1 share · 554 followers View post →

Bernardo N. Ide, Ph.D.

@bernardo_0311 · X

Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect - PubMed https://t.co/tGn0zvFMnp

Jun 30, 2022 · 6 likes · 1 share · 778 followers View post →

Kevin Murach

@KevinMurachPhD · X

Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect https://t.co/LXu96OMofT

Nov 3, 2021 · 6 likes · 3,029 followers View post →

Hoplita CAFD

@HoplitaCAFD · X

Dec 8, 2020 · 4 likes · 8 followers View post →

Casey Curl

@curl_casey · X

@SchifinoAG Nice paper, you might enjoy this paper about concurrent training and hypertrophic mechanisms. Shows that although concurrent training isn’t necessary best for strength, you can still achieve muscle hypertrophy. https://t.co/rrdLM13UMV

Oct 30, 2020 · 113 followers View post →