Synopsis of Social media discussions

The overall discussions reveal an interest in mindfulness and meditation, with mentions of specific practices like Vipassanā and guided sessions from YouTube. The tone is mostly personal and practical, supporting moderate engagement and interest but without strong analytical commentary, reflecting the posts’ focus on individual routines rather than direct critique or analysis of the research.

A
Agreement
Neither agree nor disagree

Most posts seem neutral or focus on personal meditative practices, showing little direct disagreement with the study's content.

I
Interest
Moderate level of interest

There's a general interest in mindfulness and meditation, with some posts explicitly referencing the article or related methods.

E
Engagement
Neutral engagement

Posts primarily share personal experiences or preferred techniques, indicating basic engagement without deep analytical discussion.

I
Impact
Moderate level of impact

While the posts promote mindfulness practices, they appear to have limited influence on broader perceptions of the research's significance.

Social Mentions

YouTube

2 Videos

Facebook

11 Posts

Twitter

17 Posts

Blogs

8 Articles

News

38 Articles

Metrics

Video Views

9,370,746

Total Likes

37,096

Extended Reach

9,391,658

Social Features

76

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Vipassanā Meditation for Mindfulness and Present Moment Awareness

Vipassanā Meditation for Mindfulness and Present Moment Awareness

This silent Vipassanā meditation video offers a 30-minute guided practice to develop a daily mindfulness routine, featuring simple instructions and bell rings every five minutes to help bring the mind back to the present moment.

March 14, 2016

5,406,870 views


Vipassanā Meditation for Mindfulness and Well-being

Vipassanā Meditation for Mindfulness and Well-being

This silent 15-minute Vipassanā meditation guides you to develop mindfulness, with instructions and a mindfulness bell every five minutes. It can support daily practice and help experience meditation benefits.

March 5, 2016

3,963,876 views


  • Dagger One
    @Dagger_One_ (Twitter)

    @samosa____ https://t.co/NRyLcxdvlJ
    view full post

    August 13, 2025

    2

  • Steve Grandinetti
    @SteveeGeeVee (Twitter)

    RT @SteveeGeeVee: Vipassanā Meditation (30 minutes) https://t.co/ZCbZIOAiey via @YouTube
    view full post

    August 31, 2022

    1

  • Steve Grandinetti
    @SteveeGeeVee (Twitter)

    Vipassanā Meditation (30 minutes) https://t.co/ZCbZIOAiey via @YouTube
    view full post

    August 31, 2022

    1

    1

  • Jay
    @shadowjp77 (Twitter)

    Vipassanā Meditation (30 minutes) https://t.co/cMx3MYUhBD via @YouTube
    view full post

    August 20, 2022

  • Eir28
    @likebass28 (Twitter)

    https://t.co/11M3pfRIEb
    view full post

    July 22, 2022

  • Athreya Chidambi
    @athreyac (Twitter)

    1. There is no ‘one/correct’ way to meditate. See what works for you. Sitting still for those 20 mins is what worked for me. This helped https://t.co/vek0kuAvBU
    view full post

    July 14, 2022

  • Athreya Chidambi
    @athreyac (Twitter)

    1. There is no ‘one/correct’ way to meditate. Find what works for you. Sitting still for those 20 mins is what worked best for me. This helped - https://t.co/vek0kuAvBU
    view full post

    July 14, 2022

  • CHARM TAYLOR
    @charmlikemagic (Twitter)

    Everyday for the next 10 days I am asking myself to sit, daily. You can choose 6 min 15 min or 30 minute intervals. Today I sat for 30 minutes. Charm guided 6 min. meditation: https://t.co/kmkoc4g5HK YouTube Vipassana Guided: https://t.co/aP7c1fQ1cO
    view full post

    June 6, 2022

  • Deena
    @TruEssenciaOG (Twitter)

    Vipassanā Meditation (30 minutes) https://t.co/WK0eS8uoPY
    view full post

    April 24, 2022

  • diana
    @goddessdster (Twitter)

    @HippieGeekGirl I use a video on YouTube in which a bell rings every 5 minutes: https://t.co/nAkuQOoG4l
    view full post

    November 11, 2021

    1

  • wu zetian
    @Yolpard_ (Twitter)

    @alpharivelino https://t.co/OvaPOUDi9V Meditation is key. Most of the time we cannot sleep early because we think many things or expect other things to happen.
    view full post

    October 29, 2021

    1

  • Patricia R Vela
    @prendon77 (Twitter)

    Vipassanā Meditation (30 minutes) https://t.co/kh4dpHGqN5 via @YouTube
    view full post

    March 2, 2021

  • david aung
    @david_aung (Twitter)

    Vipassanā Meditation (30 minutes) https://t.co/Hjxkg1T1sA via @YouTube
    view full post

    January 20, 2021

  • Anand
    @anend06 (Twitter)

    Vipassanā Meditation (30 minutes) https://t.co/52kxfqDYn0 via @YouTube
    view full post

    August 7, 2020

  • momo
    @harmomonic (Twitter)

    @sumikokawai こういうのを共有したらできるね! https://t.co/PnHZ7NrfgA
    view full post

    April 17, 2020

    1

  • Too Honest John
    @jcamp53 (Twitter)

    Vipassanā Meditation for Stress and Depression (30 minutes) https://t.co/GNpQCTPceR via @ #RIDeVIPASsANA
    view full post

    January 14, 2019

  • Jean G Mathurin, M.D.
    @JeanGMathurin (Twitter)

    I added a video to a @YouTube playlist https://t.co/ywKf1N8u9I Vipassanā Meditation for Stress and Depression (30 minutes)
    view full post

    January 1, 2019

Abstract Synopsis

  • This study explored how mindfulness-based exposure therapy (MBET) affects brain connectivity in combat veterans with PTSD, focusing on the default mode network (DMN) and salience network (SN) using fMRI scans before and after treatment.
  • Veterans treated with MBET showed reduced PTSD symptoms and increased functional connectivity between key brain regions involved in executive control, such as the dorsolateral prefrontal cortex (DLPFC) and dorsal anterior cingulate cortex (ACC), suggesting enhanced regulation of distressing symptoms.
  • The increase in DMN connectivity with executive control areas was linked to improvements in PTSD symptoms like avoidance and hyperarousal, indicating that mindfulness training may strengthen the brain networks involved in managing trauma-related symptoms.]