Chris Palmer, MD
@ChrisPalmerMD · X
Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMyvbpgOh
Jul 20, 2024 · 43 likes · 6 shares · 133,835 followers
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August 2016 PMID 27136388
Persistent metabolic adaptation 6 years after "The Biggest Loser" competition.
Mentions
928
Peak: 62 in Feb 2019
across 6 sources since May 2016
Extended reach
4,309,739
potential audience
Total likes
44,405
Video views
1,875,086
Mentions per month
May 2016 – Jul 2026Where it's discussed
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News513 articles
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X / Twitter237 posts
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Facebook96 posts
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Blogs48 articles
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YouTube32 videos
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Reddit2 posts
AI synopsis
What people are saying
The discussions reflect a shared recognition that severe dieting and rapid weight loss cause prolonged metabolic changes, with posts mentioning the persistence of lower resting metabolic rates years after the initial loss and criticizing unrealistic dieting methods like those used on 'The Biggest Loser.' The tone is scientifically analytical yet empathetic, emphasizing the body's resistance to weight loss, which underscores the importance of sustainable lifestyle changes over fad diets.
AgreementStrong agreement
Most discussions agree with the study's findings, emphasizing that metabolic adaptation persists long after extreme weight loss, supporting the idea that it contributes to weight regain.
InterestHigh interest
The debates show high engagement with scientific data, long-term effects, and the implications for weight loss strategies, indicating deep interest in the subject.
EngagementHigh engagement
Many discussions reference specific studies, cite scientific terms like 'metabolic adaptation,' and critique weight loss methods, demonstrating a thorough and profound engagement.
ImpactHigh impact
The consensus highlights that this study significantly influences understanding of weight regain challenges, stressing that metabolic alterations have lasting consequences, shaping future approaches to obesity management.
Abstract in brief
- The study aimed to investigate long-term changes in resting metabolic rate (RMR) and body composition among participants from "The Biggest Loser."
- After 30 weeks of competition, participants lost an average of 58.3 kg, but 6 years later, they regained approximately 41.0 kg and experienced a significant decrease in RMR.
- Results indicate that metabolic adaptation, which persisted over time, may contribute to weight regain, although it was not directly linked to initial weight loss at the end of the competition.
Top posts
Most liked on X and BlueskyNick Norwitz MD PhD
@nicknorwitz · X
Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by end of show (30w) 6yr later, gained 70% of weight back, RMR ⬇️704 kCal/day https://t.co/ep8tAWwcGQ https://t.co/EPWM4VgYhb
May 18, 2021 · 42 likes · 14 shares · 108,789 followers
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SciShow
@SciShow · X
Our bodies fight against us when we try to lose fat, so it's no wonder it's so hard. https://t.co/SMeurhgAIO https://t.co/ePEO8odEy0
Feb 8, 2019 · 24 likes · 4 shares · 113,936 followers
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Chris Palmer, MD
@ChrisPalmerMD · X
@ChrisStraga Have you seen what happens to basal metabolic rate in people who lose a lot of weight? https://t.co/oBMyvbpgOh
Jul 20, 2024 · 20 likes · 133,835 followers
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CZEdwards.bsky.social
@CZEdwards · X
@pohutukawa @theshirarose https://t.co/AHOBkoK8yj https://t.co/SA51mH3C1y https://t.co/SgzSNJNV2t https://t.co/B9Vxu402UW https://t.co/bADz7M2Pm0 Go read. There’s your 101. I will answer no further questions.
Jan 31, 2020 · 18 likes · 4 shares · 9,897 followers
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Endocrine dialogues
@EndoDialogues · X
Check out what happens to obese pts after losing weight: --> Their body adapts to regain the weight loss for the next years. The resting metabolic rate ⬇️ with weight loss and doesn't ⬆️ with weight regaining. https://t.co/kKYNAKFFdu
Jun 19, 2021 · 11 likes · 1 share · 6,484 followers
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Lawrence Jones
@LozJones17 · X
Interestingly, researchers investigated whether the large drop in RMR seen after extreme weight loss during The Biggest Loser persisted years later, and whether it related to weight regain. https://t.co/TaVDz2YzVq
Sep 18, 2025 · 110 followers
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The Milgram experiment had an exit door
@milehijules · X
@DoctorTro Rapid weight loss *permanently* resets your metabolism to a significantly lower rate. Some people will gain weight again if they exceed 60-80% of the calculated maintenance calories. https://t.co/IB3oLWuL9D
Aug 29, 2025 · 2 likes · 10,338 followers
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licensed rapist
@neetshithead · X
@fuviurbgraal @Koaxycxxxd @RoarOfTheThunda @pnwguerrilla @DramaAlert https://t.co/q4qF6AdFWQ
Aug 10, 2025 · 1 like · 79 followers
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licensed rapist
@neetshithead · X
@RoarOfTheThunda @pnwguerrilla @DramaAlert https://t.co/q4qF6AdFWQ
Aug 10, 2025 · 79 followers
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licensed rapist
@neetshithead · X
@RoarOfTheThunda @pnwguerrilla @DramaAlert Wrong. "Starvation mode" and rapid weight gain from fat storage is a myth. https://t.co/WJb3OBh0T3
Aug 10, 2025 · 79 followers
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licensed rapist
@neetshithead · X
@fuviurbgraal @Koaxycxxxd @RoarOfTheThunda @pnwguerrilla @DramaAlert No it isn't. https://t.co/WJb3OBh0T3
Aug 10, 2025 · 1 like · 79 followers
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⭐️Laura Gutermuth♀️⭐️
@archer_ali37422 · X
The body fights back, when you try to lose weight, it's a hormonal battle, a treacherous fate. The leptin drops low, and the ghrelin goes high, your body thinks it's starving, so it starts to cry. #LVWeightLost https://t.co/yxS2eTnN0K
Aug 9, 2025 · 130 followers
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@godlikemonolith.bsky.social
@godlikemonolith · X
@Cpass12David I feel you but it’s not so simple. https://t.co/oT2hXMBzaX
Aug 6, 2025 · 1,242 followers
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TJ Jurkiewicz | Fat Loss Coach
@TheFitnessJurk · X
Jul 22, 2025 · 5,984 followers
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SouthernBellefromTx
@KDorney122 · X
RT @outcomethinking: @DapoFish @DrSuneelDhand Those who denounce CICO, who you claim don't understand what it means, appear to have written…
Jul 16, 2025 · 1 share · 1,187 followers
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Chris Palmer, MD
@ChrisPalmerMD · X
@LameDebates @wildbarestepf @skedeschi Sure about that? https://t.co/evGpQHvO5w
Jul 12, 2025 · 133,835 followers
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Outcome Thinking
@outcomethinking · X
@DapoFish @DrSuneelDhand Those who denounce CICO, who you claim don't understand what it means, appear to have written many papers about it: https://t.co/C0bFxZHVY9 https://t.co/FWCaLHJ6EQ https://t.co/Cfdvnw0Zre https://t.co/ZXF24zqfiG https://t.co/0fNcnTTjOZ
Jul 11, 2025 · 1 share · 1,032 followers
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TheMidWesternBlue
@TheWesternBlue1 · X
@NigelJopkins @wildbarestepf Eating less is infact the method lol. The reality is that they dont keep MX calories equal to intake at all, they instead eat the same calories as they did on BL, where it actively took LESS to lose weight and when they worked out drastically more https://t.co/ntd4vJdD27
Jul 11, 2025 · 177 followers
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Daniel Pánek
@DanielPnek3 · X
@Milosval1 Nemáte pravdu, studie: Persistent metabolic adaptation 6 years after ‘The Biggest Loser’ competition (Fothergill et al., 2016, Obesity) Kde je tenhle závěr ukázán. Ano není to velký vzorek, ale na druhou stranu se to projevilo de facto u všech. Po takové dietě má tělo se chránit
May 10, 2025 · 435 followers
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Clark H
@Clarksterh · X
@cremieuxrecueil Pretty strong data that metabolic rate adjusts quickly in some ppl upon calorie restriction. What is unclear is the parameters of this - bigger with the obese? Does exercise affect it? How long does it last? On the latter, below is a dramatic paper: https://t.co/qt3wX8hdrs
Apr 14, 2025 · 1,372 followers
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タタバコの煙にコロナが付着
@25kgzj · X
@fG7BdqIRJ22ijhV 「科学的根拠」がある、ということを伝えれば、その根拠となる論文等は自分で確認してくれると勝手に期待してました。必要であれば以下どうぞ。 Persistent metabolic adaptation 6 years after 'The Biggest Loser' competition Intermittent fasting vs daily calorie restriction for weight loss
Apr 1, 2025 · 58 followers
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誘引剤は食品添加物、香料なので安心! ダニよせゲットシート10枚組
@A2urna · X
@fG7BdqIRJ22ijhV 「科学的根拠」がある、ということを伝えれば、その根拠となる論文等は自分で確認してくれると勝手に期待してました。必要であれば以下どうぞ。 Persistent metabolic adaptation 6 years after 'The Biggest Loser' competition Intermittent fasting vs daily calorie restriction for weight loss
Apr 1, 2025 · 58 followers
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Antelm Pujol, MD PhD
@AntelmPujol · X
Referencias 1) https://t.co/E81PDer8n8 2) https://t.co/TLAsSwDeOd
Dec 9, 2024 · 3 likes · 77,451 followers
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');
@WannabeLurker · X
@TheWestDan @GeorgePunished @Duderichy @Devin_J_Monahan https://t.co/vIUtgJmUoU Not a myth.
Nov 4, 2024 · 1 like · 220 followers
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Osmolyte
@Osmolyte · X
@BayesReality "Metabolic adaptation persists over time and is likely a proportional, but incomplete, response to contemporaneous efforts to reduce body weight." https://t.co/Ek1jYGEOXa
Oct 4, 2024 · 39 followers
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Eric Sodicoff
@ESodicoffMD · X
@PaulNWilliamz Correct. Wt. loss from calorie restriction & extreme exercise is not sustainable & to cause long term damage metabolism too. https://t.co/HElDXcHVCv My company is all about sustainable lifestyle change leading to reduced med usage. DM me Paul.
Aug 5, 2024 · 1 like · 8,511 followers
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Human Edge Performance
@Human_Edge_Perf · X
RT @ChrisPalmerMD: Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMy…
Jul 21, 2024 · 6 shares · 322 followers
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Winters 1776
@Winters96310300 · X
RT @ChrisPalmerMD: Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMy…
Jul 20, 2024 · 6 shares · 1,246 followers
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MarionMartin
@M17828764Marion · X
RT @ChrisPalmerMD: Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMy…
Jul 20, 2024 · 6 shares · 1,373 followers
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Zenik
@Zenik314 · X
RT @ChrisPalmerMD: Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMy…
Jul 20, 2024 · 6 shares · 122 followers
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Marta Noya (Martouta)
@MartoutaTech · X
RT @ChrisPalmerMD: Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMy…
Jul 20, 2024 · 6 shares · 1,113 followers
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Mind Your Science!
@MindYourSci · X
RT @ChrisPalmerMD: Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMy…
Jul 20, 2024 · 6 shares · 133 followers
View post →
Chris Palmer, MD
@ChrisPalmerMD · X
Why should we care about metabolic rate? Look what happens to people when they lose over 100 pounds: https://t.co/oBMyvbpgOh
Jul 20, 2024 · 43 likes · 6 shares · 133,835 followers
View post →
Chris Palmer, MD
@ChrisPalmerMD · X
@ChrisStraga Have you seen what happens to basal metabolic rate in people who lose a lot of weight? https://t.co/oBMyvbpgOh
Jul 20, 2024 · 20 likes · 133,835 followers
View post →
Shirley Daniels
@Shirley77992525 · X
The new science of weight loss and obesity | Dr. Louis J Aronne https://t.co/JraOh7l5lR via @YouTube
Jul 12, 2024 · 11 followers
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Winston Matthews
@WinstonMatthews · X
The new science of weight loss and obesity | Dr. Louis J Aronne https://t.co/5ip9GlrLA8 via @YouTube I do keep saying this since I've learned it too many trying to loose weight. Obesity is not your fault as Ultra Processed Food is addictive and meant to be. #EatRealFood #FkUPF
Jul 1, 2024 · 637 followers
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ROMAN SCHOOL BONDS
@LupusErogare · X
@CrazyNormie Long but good video about the science behind obesity (obesity is not the same thing as being overweight), it turns out that ultra-processed foods can damage the body's ability to understand that the stomach is full (I didn't know this): https://t.co/BfzygafnQa
Jun 29, 2024 · 1 like · 637 followers
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tommyspianocorner
@tommyspianocor1 · X
@CoachLamby This video came up in my feed this morning. If you have the time you will find it interesting. https://t.co/Vn7LAZ06NS
Jun 27, 2024 · 174 followers
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Corine
@FloatingIsland · X
https://t.co/euPmQMKJXs
Jun 27, 2024 · 441 followers
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7THAB
@7_thab · X
https://t.co/fiSqd3iEt3
Jun 27, 2024 · 61 followers
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The Milgram experiment had an exit door
@milehijules · X
https://t.co/JbyW5oszqZ https://t.co/Jlg7facRfl
May 30, 2024 · 10,338 followers
View post →
The Milgram experiment had an exit door
@milehijules · X
@MattWalshBlog BS. Drastic weight loss can permanently lower your metabolism to conserve weight. Some of the World's Greatest Loser contestants find that their metabolism is as much as 60% of what it should be given their weight loss. https://t.co/JbyW5os1Br https://t.co/Jlg7facjpN
May 30, 2024 · 10,338 followers
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Mary Evelyn - Time
@marytimecentury · X
https://t.co/IDVPiaZ80w
Apr 16, 2024 · 177 followers
View post →
Mary Evelyn - Time
@marytimecentury · X
https://t.co/IDVPiaZ80w
Apr 6, 2024 · 177 followers
View post →
Mary Evelyn - Time
@marytimecentury · X
https://t.co/IDVPiaZ80w
Apr 3, 2024 · 177 followers
View post →
Mary Evelyn - Time
@marytimecentury · X
https://t.co/rhKCwM1Syv
Apr 2, 2024 · 177 followers
View post →
Mary Evelyn - Time
@marytimecentury · X
https://t.co/IDVPiaZ80w
Jan 26, 2024 · 177 followers
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Баварский профессор
@irinatolma4eva1 · X
@not_a_reptiloid @40_in Я понимаю, тяжело принять то, что опровергает современные идеалы человечества типа "супер волевой стройняш"...все что могу тут сказать - https://t.co/hjlgeVbJti тут можно скачать книгу откуда инфа с первых 2 скринов. + https://t.co/1S93MreZmW + https://t.co/GH52EHfMYH + https://t.co/Yt1HjwmyK3
Jan 11, 2024 · 661 followers
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ryuk
@PlanetRyuk · X
@AligedlyAmazing cause 750 calories are too low. It might cause persistent metabolic adaptation, which will make it harder to lose weight over time. And it's very very likely that you'll gain back the most of the weight that you lose. https://t.co/QmGr5BFGQ5
Nov 4, 2023 · 1,034 followers
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Tucker Goodrich
@TuckerGoodrich · X
@RetrogradeAgain @garytaubes Yes, the failure rate is very high, and the damage to your metabolism is seemingly permanent. https://t.co/gTBmQmq7M3 @KevinH_PhD
Oct 13, 2023 · 1 like · 28,262 followers
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hellcthulhu
@hellcthulhu · X
@Bes_Palanka @godgavemenoname Чєл, ну рілі, це буквально три хвилини гугла https://t.co/f5zQ8NnFvc https://t.co/FPnfjQCu7x https://t.co/FPnfjQCu7x https://t.co/0jKsfyf48W
Oct 6, 2023 · 492 followers
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Tina G
@TinaG_SD · X
@Hal_RTFLC @phl43 @WilsonKM2 Metabolic adaptation https://t.co/DWE80PFmI2
Sep 20, 2023 · 277 followers
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Benjamin Ryan
@benryanwriter · X
https://t.co/PRWN82pizT
Sep 20, 2023 · 4 likes · 40,837 followers
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eleanorina
@_eleanorina · X
@ChristianAssad @MichaelAlbertMD @DoctorTro @DrNadolsky i don't think the biggest loser was as low as 800, but still showed persistent metabolic adaptation years later to the lower calorie amount https://t.co/ewce9MtJGP
Jul 13, 2023 · 3,173 followers
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Global Tech News
@getSigner · X
Persistent metabolic adaptation 6 years after The Biggest Loser competition https://t.co/rkcm03I7SY #relentless #unrelenting #haunting #lasting
Jun 18, 2023 · 55 followers
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Kfir Barzilay
@kfiro88 · X
@eyadabu101 @moshelev29 @AyaRaalte @___Omer___ יש מחקרים שמראים שיש קשר. ירידה במשקל בקצב מהיר מדי מכניס את הגוף לסטרס והוא נאבק לשמור על המאגרים בגוף על ידי הורדה של RMR (Resting Metabolic Rate) אז יש קשר. למטה תוכל לראות בcited by עוד קישורים למחקרים. https://t.co/YhxJVyWSjB
May 26, 2023 · 243 followers
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Karna
@karnaaaaaaaaa · X
@JaxxbRx @snarkeigh Exactly. Not to mention the irreparable metabolic damage the contestants had long after they were on the show. A study found that 6 years after the show, the contestants would gain the weight back, and their RMR would be SIX HUNDRED less than before. https://t.co/T9d6ikcqpd
May 22, 2023 · 160 followers
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Karna
@karnaaaaaaaaa · X
@RadioGraffitiYT @swirlytemple @snarkeigh It promotes a very toxic relationship with losing weight that focuses on losing as much weight as fast as you can. Rapid weight loss can/will cause PERMANENT damage to the body, specifically the basal metabolic rate. Here’s a fascinating study about it: https://t.co/T9d6ikcqpd
May 22, 2023 · 2 likes · 160 followers
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Brock Ollie
@BrockOllie_RD · X
@meatportmusic I’d be interested in seeing responses when you factor in someone’s dieting history and how metabolic adaptation can take place. For instance, refer to this study on how BMR can adapt after extended time of extreme https://t.co/HQNhSJXCZ6
Apr 29, 2023 · 1 like · 286 followers
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Firefly
@Firefly_Fitness · X
Quick tips for dieting in the long run! If you have the time, please take a look at the paper used: "Persistent metabolic adaptation 6 years after The Biggest Loser competition" #Swivi #fitnesstips #workouttips #weightlosstips #homeworkout #diet https://t.co/KG6fyWQUkH
Apr 11, 2023 · 1 like · 103 followers
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Tucker Goodrich
@TuckerGoodrich · X
@designed2good @drericwestman @DoctorTro @DrEenfeldt No, fasting doesn't work because you can't fast forever, and it produces significant negative effects on the body long-term. "Persistent metabolic adaptation 6 years after “The Biggest Loser” competition" https://t.co/8LhKe1GYwl
Mar 10, 2023 · 1 like · 28,262 followers
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eleanorina
@_eleanorina · X
@LingTolls why? it's what happens what do you need to find out about in order to change your mind? let's start here: the metabolism of ppl who engage in chronic restriction, lowers to meet their lower intake (minnesota starvation experiment, see RMR adaptation, https://t.co/ewce9MtbRh
Feb 21, 2023 · 3,173 followers
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Denis
@rndname47 · X
@FumFudge @DenisPrm @instantRainbow @arararsi Нашёл ссылку (тут конечно можно много к чему придраться, но всё же) https://t.co/hDMsHw61y0 Проблема в том, что этот метаболизм похоже не растёт, если ты снова набираешь вес. А ты ведь наберешь
Feb 17, 2023 · 23 followers
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Gil Faria, MD, MPH, FACS, PhD
@_GilFaria · X
@ScepticalDoctor That is a common misconception. Metabolic adaptation after calorie restriction is very significant. See example https://t.co/clVsoLlxws
Dec 25, 2022 · 119 followers
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anger is an energy
@ohsailorwhy · X
@JacksonChampey @abookofsymbols @taliasocute @bartleby_era https://t.co/5DguxCAbdu
Dec 21, 2022 · 404 followers
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Nadya York
@NadyaYork · X
@urologyworks @drvyom @USANZUrology Absolutely, clearly Dan has not yet learned about metabolic adaptation. This is a fascinating field! https://t.co/d7qDc4LxR7 https://t.co/WJGzxcHk7j
Oct 8, 2022 · 510 followers
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Hiba Jebeile
@HibaJebeile · X
@DGrabiski @MichelleCardel @CheriLev @Char_Markey @RebeckaPeebles 'The biggest loser' study on metabolic adaptation following weight loss https://t.co/gfUSAltI1h
Sep 16, 2022 · 1 like · 1,540 followers
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Zaher Toumi MD
@ZaherToumi · X
RT @NeilFlochMD: Persistent metabolic adaptation 6 years after "The Biggest Loser" competition - @PubMed #obesity https://t.co/2fLvchNp58
Aug 3, 2022 · 2 shares · 7,828 followers
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Zaher Toumi MD
@ZaherToumi · X
RT @debunkdenialism: @AWorkoutRoutine @DrNadolsky Metabolic adaptation due to weight loss is certainly not a myth. Plenty of studies suppor…
Aug 3, 2022 · 2 shares · 7,828 followers
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Beata
@JakSolB · X
RT @NeilFlochMD: Persistent metabolic adaptation 6 years after "The Biggest Loser" competition - @PubMed #obesity https://t.co/2fLvchNp58
Aug 3, 2022 · 2 shares · 1,450 followers
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Neil Floch MD
@NeilFlochMD · X
RT @debunkdenialism: @AWorkoutRoutine @DrNadolsky Metabolic adaptation due to weight loss is certainly not a myth. Plenty of studies suppor…
Aug 3, 2022 · 2 shares · 130,121 followers
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Neil Floch MD
@NeilFlochMD · X
Persistent metabolic adaptation 6 years after "The Biggest Loser" competition - @PubMed #obesity https://t.co/2fLvchNp58
Aug 3, 2022 · 1 like · 2 shares · 130,121 followers
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(panicked) yeehaw!
@twinkiesandwine · X
@brawler_m @CaribbeanRoseee @kassh0lee @smyopinion_it @kimberleighh_ @smoke_nd_pearlz Yep! Here's one from the NIH following former contestants on The Biggest Loser: https://t.co/n9fEjXz3au I would also encourage you to check out the book Anti Diet by Christy Harrison. It is extensively and thoughtfully researched.
Jul 31, 2022 · 1 like · 511 followers
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Mitchell Broadbent
@MitchellBroadb3 · X
@JheriMr @castawayinlondo @TruthTimeYall @Debaser92 @BestOfUKComedy @elyseconnolly oh no they didn't make enough of this show for there to be any useful data but other shows encouraging fast weight loss have data behind them, even if participant sizes remain small: https://t.co/ErQVJ5dn43 summary: 0 evidence that this approach works; plenty that it doesn't
Jul 26, 2022 · 2 likes · 63 followers
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Captain Science
@_captainscience · X
@Stinkintom @PioppiBot https://t.co/WM70ueMwuH
Jul 21, 2022 · 3 likes · 5,533 followers
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BeaLucca_
@BeaLucca_ · X
L'étude en question si tu veux t'amuser à lire en anglais https://t.co/fWWNy1W1iR https://t.co/TXJfwDJbFh
Jun 20, 2022 · 22 followers
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Laura Fischer MD MS FACS FASMBS
@LFischer224103 · X
@CultryJericho @ASMBS That has actually been studied and doesn’t work long term. https://t.co/RmkBLEGNWu
Jun 5, 2022 · 4 likes · 1,342 followers
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Vivica A. Dropout
@irlmommyblog · X
@johnmfanclub It absolutely can get damaged! They did a study on contestants from the biggest loser. The exercise and diet regimen permanently slow metabolisms that the contestants were unable to regain. Eating Disorders DO this. https://t.co/UYpP9rript
May 27, 2022 · 43 followers
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Danica Issell
@Danica_I_AM · X
@SauceSenator @EmpireTotally @Dewin45567248 @Steve45311160 @rashadm @jordanbpeterson 4/ Most research so far revolves around leptin and ghrelin (and, of course, insulin). Leptin: https://t.co/Ubch4Hd0sF Ghrelin: https://t.co/g0lBBxHa9G Also important are long-term studies on participants in The Biggest Loser: https://t.co/d3oh5MOHYV and https://t.co/fEAU61V0du...
May 25, 2022 · 1 like · 163 followers
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Solution Minded Jr
@SoTrue86 · X
@ajz6383 @DessiDesssss_ @iEXpressMe @RealLathan You don't have to like him, but the studies & results speak for themselves. You can't argue obesity being a hormonal problem involving insulin insensitivity. He teaches fasting is specifically to increase sensitivity to insulin. https://t.co/nJ07kGbH0A https://t.co/JBTQU0lPTA
May 2, 2022 · 553 followers
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耳から美味しいフードウェルネス/VoicyCreatorsLab
@QAQQAR1374 · X
USのダイエット番組"The Biggest Loser" (シーズン8)の30週間チャレンジに参加した14人を6年追跡した研究。 開始時点の体重/BMI→番組終了(30週間)後の減量→6年後のリバウンド、スケールの大きさに圧倒されます
Apr 28, 2022 · 3 likes · 288 followers
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Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X
@MachFire1 @DrPlantel Well they certainly had issues later on. https://t.co/mJSnChE3To
Mar 18, 2022 · 1 like · 10,509 followers
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Brittany Modell, MS, RD, CDN
@nofoodfears · X
@AlexJLeaf Fantastic article on metabolic adaptation: https://t.co/JiK2LYsoqQ
Feb 21, 2022 · 278 followers
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Elaine Chiquette
@Chiquette3 · X
RT @NeilFlochMD: Persistent metabolic adaptation 6 years after The Biggest Loser competition @KevinH_PhD https://t.co/XE6MedPLaJ
Jan 16, 2022 · 1 share · 259 followers
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Neil Floch MD
@NeilFlochMD · X
Persistent metabolic adaptation 6 years after The Biggest Loser competition @KevinH_PhD https://t.co/XE6MedPLaJ
Jan 15, 2022 · 5 likes · 1 share · 130,121 followers
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apathy
@SkinniDelulu · X
@LVJYCALS_ Take a read, this is a very interesting study imho https://t.co/BiVDeCGS0k
Dec 11, 2021 · 1 like · 641 followers
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Fessie Schuss
@NatWittee · X
RT @WhisperingFlow2: @vitodoncojones @NatWittee @liamash971 @thetimes https://t.co/wdMAlvez4j
Nov 23, 2021 · 1 share · 2,767 followers
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Wisp (@whispersongvoid.bsky.social)
@FaerieWisps · X
@vitodoncojones @NatWittee @liamash971 @thetimes https://t.co/wdMAlvez4j
Nov 23, 2021 · 1 like · 1 share · 119 followers
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Paola Sabogal. ND. PhD
@lanutrisabogal · X
@Jss_Martin @Sandra_Saade_ @FatPandora Ese es el otro tema… mantener la pérdida de peso es virtualmente imposible… el cambio en estilos de vida lleva a la mayoría de personas a reganar el peso perdido (o a ganar más peso) https://t.co/o5GoURiIJa https://t.co/d1BArYcF5c
Nov 9, 2021 · 1 like · 895 followers
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Paola Sabogal. ND. PhD
@lanutrisabogal · X
@LaDelMal @VeciGM @luisasolano No necesariamente. La reducción en la tasa metabólica basal se mantiene incluso si mantienes los hábitos por lo que igual puedes subir de peso https://t.co/d1BArYcF5c
Nov 9, 2021 · 2 likes · 895 followers
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Nastia
@NastiaNutrition · X
One fact I learned, based on the case study in lecture, is that those with significant weight-loss also have a difficulty with their metabolism adapting to it as well. Individuals body's need to change to utilize energy in a different way. @beh353 #beh353 https://t.co/NeogjpwloC
Nov 5, 2021 · 1 like · 29 followers
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tokatti
@tokatti_ · X
は1日−499 ± 207kcalほど低かった レプチンのレベルも番組に参加する前より30％も低かった つまり体重がほぼ元に戻ってしまったにも関わらず代謝は下がったままだった この研究はもともとBMIが平均49.5という肥満者だけを対象にしている https://t.co/GsVbitY9Hu #自分用メモ
Sep 25, 2021 · 180 followers
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Njut Tabi Godlove
@masecdante · X
Liked on YouTube: How Quickly Can You Lose Weight (the Science and the Reality)? Simple Weight Loss Tips for Fat Loss https://t.co/01LgNNJ032
Aug 26, 2021 · 5,436 followers
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Njut Tabi Godlove
@masecdante · X
Aug 26, 2021 · 5,436 followers
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Thomas Tildsley
@tomtil · X
How Quickly Can You Lose Weight (the Science and the Reality)? Simple We... https://t.co/tS02flJWdy via @YouTube
Aug 24, 2021 · 354 followers
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Steve White
@jstevewhite · X
@TiggerTwo4 Here's the biggest loser followup study - 6 years later they still had significant BMR suppression: https://t.co/Xev0jQn6t7
Aug 23, 2021 · 1 like · 1,503 followers
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WM Eiendom
@WMEiendom · X
@REV_Insulin_Res @pjungar I agree that the weight loss methods used in The Biggest Loser is horrendous. But, I don't believe it's possible for someone's metabolism to slow down to 700. This article says it slowed down to "~700 below baseline", i.e. 700 lower than starting point. https://t.co/e7pZGILMmo
Aug 21, 2021 · 1 like · 8,497 followers
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Endocrine dialogues
@EndoDialogues · X
Check out what happens to obese pts after losing weight: --> Their body adapts to regain the weight loss for the next years. The resting metabolic rate ⬇️ with weight loss and doesn't ⬆️ with weight regaining. https://t.co/kKYNAKFFdu
Jun 19, 2021 · 11 likes · 1 share · 6,484 followers
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Dr. Sebastian Arrieta
@doctorarrietam · X
https://t.co/bmBvUmK1lt
May 25, 2021 · 980 followers
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Keto-meatheals
@orangebobevil · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 19, 2021 · 14 shares · 1,742 followers
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Carl Thomas Ball
@carltball122219 · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 19, 2021 · 14 shares · 170 followers
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Diljan Mansoor MD
@DiljanMansoor · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 19, 2021 · 14 shares · 4,322 followers
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BeachLife1
@BeachlifeisB · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 1,755 followers
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XA0x0badda1a
@0xbadda1a · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 264 followers
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nkonstas
@nkonstas · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 272 followers
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Krystal Starnes, FNP-C, MHP
@LowcarbNP · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 8 followers
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Michael Padula HPA.Coach
@MJPadula · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 5,354 followers
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Tim Noakes
@ProfTimNoakes · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 158,440 followers
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Mary
@mbrown7311 · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 297 followers
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Rich Collins
@richcollins · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 2,063 followers
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Frederic Danel
@Frederic_Danel · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 335 followers
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Alejandro Sarria
@Alejand47780180 · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 106 followers
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virtualpilot
@virtualpilot2 · X
RT @nicknorwitz: Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by…
May 18, 2021 · 14 shares · 800 followers
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Nick Norwitz MD PhD
@nicknorwitz · X
Dangers of caloric restriction... ⁉️ #CICO #metabolism 6 yr study of "Biggest Loser" participants RMR⬇️610 k/Cal/day by end of show (30w) 6yr later, gained 70% of weight back, RMR ⬇️704 kCal/day https://t.co/ep8tAWwcGQ https://t.co/EPWM4VgYhb
May 18, 2021 · 42 likes · 14 shares · 108,789 followers
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megery
@megery · X
@JReubenCIark @FAllanRoth1 Just look at the Biggest Loser contestants who gained back more weight than they’d lost. (Most of them.) https://t.co/0CEhHI8UhC
May 14, 2021 · 1,269 followers
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K
@idlewanderess · X
@parsamtwt یه مقدار ناامید کنندهست این ویدیو. ولی ظاهرا واقعیت اینه که هیچکس جواب قطعی نداره براش. خودت که خب فکر میکنم واردتری تو این مسائل. https://t.co/ScFkVDs8d7
May 8, 2021 · 2 likes · 446 followers
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Deanna Harder
@DeannaHarder · X
Persistent metabolic adaptation 6 years after The Biggest Loser competition https://t.co/ujQuliRh1d
Apr 30, 2021 · 1,367 followers
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AKA_Sadrien
@AKA_Sadrien · X
@TuckerGoodrich Or it could be due to deficient expenditure (with completely normal food intake). At least in some context, such as massively reduce metabolic rate of biggest loser contestants despite weight regain, it's actually confirmed. https://t.co/5XCnsjiSyc
Apr 27, 2021 · 792 followers
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Laura Fischer MD MS FACS FASMBS
@LFischer224103 · X
@FrankLuntz Your feelings are entirely normal and make sense with how your body interprets dieting through calorie restriction. Your PCP may be able to help you with controlling hunger or refer you to someone else who can. You’ve done an amazing job! https://t.co/RmkBLEGNWu
Apr 7, 2021 · 3 likes · 1,342 followers
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Bhopender Thakur
@TheBhupiThakur · X
RT @JDParkerDO: @MiriamBerchuk @MichaelAlbertMD Not to mention metabolic adaptation https://t.co/gSZZYl8r2b
Mar 31, 2021 · 1 share · 1,378 followers
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de pacifico
@1sifon · X
@konazor91 @pablimbig @CarlosMaslaton https://t.co/SHgGZeBAfo
Mar 26, 2021 · 214 followers
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Dr. Jonathan D. Parker
@JDParkerDO · X
@MiriamBerchuk @MichaelAlbertMD Not to mention metabolic adaptation https://t.co/gSZZYl8r2b
Feb 14, 2021 · 4 likes · 1 share · 1,359 followers
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Mr J
@sorefing3r · X
@lollujo I love your work, but please stop counting calories. In the long term it slows your metabolism and has an adverse effect! https://t.co/WQrgYOrZya
Feb 14, 2021 · 111 followers
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Richard Phillips
@RichardPhillipz · X
@DrNadolsky @BrianLenzkes @erreyedoc @tednaiman @BioLayne The biggest loser studies are useful (IMO) for this conversation https://t.co/2eibkk28lF
Feb 4, 2021 · 1 like · 256 followers
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Ayahuasca!
@Himakkaradi · X
വെയിറ്റ് കുറയ്ക്കാൻ ഉദ്ദേശിക്കുന്നവർക്ക്... https://t.co/MocLtUaRdr
Jan 31, 2021 · 4 likes · 1,917 followers
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Rafael Radaeli
@rfradaeli · X
RT @mendesthiagob: Do not blame your pts for not losing weight! Our body conspires against weight loss. Want to know more? Access the ar…
Jan 22, 2021 · 1 share · 381 followers
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Endocrine dialogues
@EndoDialogues · X
Do not blame your pts for not losing weight! Our body conspires against weight loss. Want to know more? Access the article on https://t.co/kKYNAKFFdu (4/4)
Jan 22, 2021 · 5 likes · 1 share · 6,484 followers
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insert name here
@JTrujillo_13 · X
@jackmurphylive https://t.co/2aFwFd8rzX Study suggest that rapid weight loss lowers resting metabolic rate that stays lower even after gaining weight back. Again, mostly agree with you but I think there's another piece to the puzzle
Jan 3, 2021 · 1 like · 127 followers
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Bhopender Thakur
@TheBhupiThakur · X
RT @nick_krontiris: "...That is not the case... In fact, the evidence suggests metabolic adaptation to be a reflection of the magnitude of…
Nov 22, 2020 · 1 share · 1,378 followers
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Conscious Life News
@conscious_news · X
Avoid These Intermittent Fasting Mistakes if You’re Over Age 40 https://t.co/I7SRb0uo7s https://t.co/xp7PVkunhy
Oct 28, 2020 · 1,599 followers
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mark atreides
@weinchang · X
Avoid These Intermittent Fasting Mistakes if You’re Over Age 40 https://t.co/AE8oPg6wDu via @YouTube
Oct 26, 2020 · 184 followers
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Andi Bernar
@andi_bernar · X
RT @webconsultas: Interesante el estudio del que habla @JorgeGarBas en #SERSaludable con @saratab. ¿Qué ocurrió con los participantes de u…
Sep 23, 2020 · 6 shares · 199 followers
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Psainzdebaranda
@psainzdebaranda · X
RT @webconsultas: Interesante el estudio del que habla @JorgeGarBas en #SERSaludable con @saratab. ¿Qué ocurrió con los participantes de u…
Sep 23, 2020 · 6 shares · 1,259 followers
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Luis Sevilla Freile MD
@LuisSevillaMD · X
Metabolic adaptation persists over time and is likely a proportional, but incomplete, response to contemporaneous efforts to reduce body weight. Persistent metabolic adaptation 6 years after “The Biggest Loser” competition https://t.co/EkY1jP4qCx
Sep 23, 2020 · 731 followers
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Luis Sevilla Freile MD
@LuisSevillaMD · X
RT @webconsultas: Interesante el estudio del que habla @JorgeGarBas en #SERSaludable con @saratab. ¿Qué ocurrió con los participantes de u…
Sep 23, 2020 · 6 shares · 731 followers
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Sara Tabares
@saratab · X
RT @webconsultas: Interesante el estudio del que habla @JorgeGarBas en #SERSaludable con @saratab. ¿Qué ocurrió con los participantes de u…
Sep 23, 2020 · 6 shares · 9,340 followers
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Jorge García Bastida
@JorgeGarBas · X
RT @webconsultas: Interesante el estudio del que habla @JorgeGarBas en #SERSaludable con @saratab. ¿Qué ocurrió con los participantes de u…
Sep 23, 2020 · 6 shares · 21,021 followers
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Webconsultas | Revista de salud y bienestar
@webconsultas · X
Interesante el estudio del que habla @JorgeGarBas en #SERSaludable con @saratab. ¿Qué ocurrió con los participantes de un programa de TV para perder peso tras 6 años? Solo 1 no recuperó peso, 5 recuperaron o aumentaron y el resto siguió sufriendo obesidad https://t.co/ExUsMMC6Ev
Sep 23, 2020 · 7 likes · 6 shares · 6,687 followers
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Raphael Sirtoli
@raphaels7 · X
@_shaunography_ Actually they cite Hall 2006 https://t.co/oojbg6yUDg not the re-analysis/follow-up from 2016 https://t.co/oojbg6yUDg
Sep 21, 2020 · 1 like · 8,594 followers
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Kevin Hall
@KevinH_PhD · X
@shivadas29 @CaloriesProper @DrKarlNadolsky We don't know for sure. We observed substantial metabolic adaptation 6 years after weight regain, but I think this may be related to very large increases in physical activity https://t.co/olkQO2dft3
Aug 29, 2020 · 2 likes · 37,721 followers
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J
@Justweeterin · X
@mjhvincent @_alaaak @nylabright @thewandereredit @chronicparent30 Again, just trying to provide evidence to mull over. We need a healthy population, on the whole. There is some great information out there, something might hit home! @SciShow: https://t.co/JzYzAnk90L https://t.co/qRZJkHuAUT
Jul 13, 2020 · 546 followers
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Ma.a.met
@CoachBanna · X
@MaitreMalouda @3lawan Erratum : Le lien ==> https://t.co/AZxkxgqatI
Jul 4, 2020 · 1 like · 665 followers
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pierelan
@pierelan · X
The Real Reason It's So Hard to #loseweight LoseWeight https://t.co/k3GyiTgDla via @YouTube
Jun 8, 2020 · 341 followers
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Raphael Sirtoli
@raphaels7 · X
@AncestorStoic i'm not sure of the frequency to be honest, but it happens. see the Biggest Loser studies by @KevinH_PhD https://t.co/5LSRpY3WDv
Jun 3, 2020 · 8,594 followers
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Nick Krontiris
@nick_krontiris · X
"...That is not the case... In fact, the evidence suggests metabolic adaptation to be a reflection of the magnitude of weight loss: the larger the weight loss, the larger the metabolic adaptation refs: https://t.co/CGexeBVvbO https://t.co/jJWlzvOTns https://t.co/L97jy3PR9C
May 12, 2020 · 1 share · 18,960 followers
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pattythille.bsky.social
@PattyThille · X
@I_Am_Yain @SimoneBoesch Next, please read this study of #TheBiggestLoser contestants, which highlights some of the mechanisms that cause the routinely observed weight regain after weight loss lay report (https://t.co/IRdkTPBYAS); original scientific study (https://t.co/BBSEwO3QzJ) 2/x
Mar 4, 2020 · 2 likes · 1,039 followers
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Lady Elimere #BlackLivesMatter
@LadyElimere · X
RT @CZEdwards: @pohutukawa @theshirarose https://t.co/AHOBkoK8yj https://t.co/SA51mH3C1y https://t.co/SgzSNJNV2t https://t.co/B9Vxu402UW…
Feb 1, 2020 · 4 shares · 508 followers
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asterismstar.bsky.social
@AsterismStar · X
RT @CZEdwards: @pohutukawa @theshirarose https://t.co/AHOBkoK8yj https://t.co/SA51mH3C1y https://t.co/SgzSNJNV2t https://t.co/B9Vxu402UW…
Feb 1, 2020 · 4 shares · 458 followers
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whynotgrl666
@whynotgrl666 · X
RT @CZEdwards: @pohutukawa @theshirarose https://t.co/AHOBkoK8yj https://t.co/SA51mH3C1y https://t.co/SgzSNJNV2t https://t.co/B9Vxu402UW…
Jan 31, 2020 · 4 shares · 1,121 followers
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Aimée Hall
@astronaimee · X
RT @CZEdwards: @pohutukawa @theshirarose https://t.co/AHOBkoK8yj https://t.co/SA51mH3C1y https://t.co/SgzSNJNV2t https://t.co/B9Vxu402UW…
Jan 31, 2020 · 4 shares · 2,421 followers
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CZEdwards.bsky.social
@CZEdwards · X
@pohutukawa @theshirarose https://t.co/AHOBkoK8yj https://t.co/SA51mH3C1y https://t.co/SgzSNJNV2t https://t.co/B9Vxu402UW https://t.co/bADz7M2Pm0 Go read. There’s your 101. I will answer no further questions.
Jan 31, 2020 · 18 likes · 4 shares · 9,897 followers
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Christine Lovato MD
@DrCLovato · X
@biggestloser @USA_Network https://t.co/IhUexzt6zO
Jan 29, 2020 · 2,105 followers
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Peter Smolinský
@psmolinsky · X
https://t.co/kbrAm2BB96
Jan 23, 2020 · 55 followers
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Yoni Freedhoff
@YoniFreedhoff · X
@MikeAlbertMD But not if you're a contestant on The Biggest Loser of course https://t.co/BDxWKV28Un https://t.co/gYVdyfPlmB
Jan 20, 2020 · 2 likes · 62,307 followers
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pattythille.bsky.social
@PattyThille · X
RT @PattyThille: @weirdmuseum @rosechocglam @samdylanfinch As #theBiggestLoser comes back to TV, worth remembering the study done on partic…
Jan 10, 2020 · 2 shares · 1,039 followers
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Kari
@karina__in · X
RT @PattyThille: @weirdmuseum @rosechocglam @samdylanfinch As #theBiggestLoser comes back to TV, worth remembering the study done on partic…
Jan 10, 2020 · 2 shares · 750 followers
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pattythille.bsky.social
@PattyThille · X
@weirdmuseum @rosechocglam @samdylanfinch As #theBiggestLoser comes back to TV, worth remembering the study done on participants after the show, showing that the process had impaired resting metabolism for most, still a problem years later. Study here: https://t.co/BBSEwNMfb9 1/
Jan 9, 2020 · 5 likes · 2 shares · 1,039 followers
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Diana Nock
@jinxville · X
Reminder that the weight-loss techniques employed on The Biggest Loser permanently ruined participants' metabolisms: https://t.co/6xShr0ZTRm https://t.co/5gN1B82AIR
Jan 8, 2020 · 2,153 followers
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Jacob Fields Performance
@JF_Perform · X
@Spurlock_B This is the 6 year follow up study https://t.co/QvV55OqGu8
Jan 2, 2020 · 1 like · 470 followers
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Douglas Rodrigues
@ODougrao · X
@Vanessa62028734 @MatheusBorsato Com licença, antes de defender qualquer programa de emagrecimento que seja, da uma lida nesse artigo: HALL, K. D. et al. Persistent metabolic adaptation 6 years after “The Biggest Loser” competition. Obesity Research Journal Disponível em: https://t.co/BZpvoI2fFc.
Oct 29, 2019 · 451 followers
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Trouble_Point_5
@Trouble_Point_5 · X
@_CesareGustavo_ @dulcenalgass https://t.co/IuGiLtJ4xG You are wrong. Maybe listen to the actual community of fat people. Who know more about this than you. You're like a cis person trying to explain what being trans is like to a trans person.
Oct 2, 2019 · 72 followers
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Nick Krontiris
@nick_krontiris · X
- "Since both FM and cholesterol decrease with underfeeding, and slimming has been linked to metabolic adaptation in humans https://t.co/CGexeBVvbO
Aug 1, 2019 · 18,960 followers
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Rocketsocks
@RocketSoxs · X
3. Want to stop #obesity? Shaming doesnt help. Its plain ineffective. And all the while you're on a #diet, your body fights back. Trying to gain weight. If you're genuinely concerned about peoples #health theres better methods than guilt tripping. [4/4] https://t.co/boksJefC9P
Jul 4, 2019 · 100 followers
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gray ♿️♉️
@gh0ulpunk · X
https://t.co/T5cOomqV3l
Jun 21, 2019 · 1 like · 738 followers
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William Wallace
@bill14051 · X
@janewildexxx https://t.co/cniHG0XYxe
Jun 9, 2019 · 326 followers
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Dr.Bart Andrews@BHR
@BartAndrews · X
RT @JohnHolbein1: Figure of the Day: weight patterns of the @biggestlosernbc participants after they left the show. "Most subjects experie…
Jun 3, 2019 · 1 share · 12,139 followers
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John B. Holbein
@JohnHolbein1 · X
Figure of the Day: weight patterns of the @biggestlosernbc participants after they left the show. "Most subjects experienced substantial weight regain in the 6 years since the...competition" Losing and keeping off weight is really hard, folks. https://t.co/bhmJjPwTGy https://t.co/5XN82klHDk
Jun 3, 2019 · 2 likes · 1 share · 50,265 followers
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ASMBS
@ASMBS · X
RT @JElliottIRL: Great study re extreme diet/exercise in morbid obesity - BMR reduced by 600kcal/d following "The Biggest Loser" & despite…
May 31, 2019 · 3 shares · 23,011 followers
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BOMSS
@bariatricBOMSS · X
RT @JElliottIRL: Great study re extreme diet/exercise in morbid obesity - BMR reduced by 600kcal/d following "The Biggest Loser" & despite…
May 31, 2019 · 3 shares · 4,140 followers
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Jessie Elliott
@JessieAElliott · X
Great study re extreme diet/exercise in morbid obesity - BMR reduced by 600kcal/d following "The Biggest Loser" & despite weight regain, BMR reduced by further 100kcal/d over 6 yrs. Like cutting out a meal per day just to stay weight stable.@bariatricBOMSS https://t.co/vHEgiUlqhr https://t.co/6hDPE2grZt
May 30, 2019 · 7 likes · 3 shares · 1,854 followers
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Miriam “Peekaboo” Heddy
@miri_iron · X
Just ran across this 2016 study, “Persistent metabolic adaptation 6 years after The Biggest Loser competition.” Interesting, if you need another citation about the bullsh*t of the bunson burner theory. cc:@Artists_Ali https://t.co/eKWEw3FbLi
May 28, 2019 · 1,515 followers
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Ibukun
@IOwoputi · X
https://t.co/7SkXTm7kLS
May 24, 2019 · 120 followers
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Lifestyle MDs
@PromptDoc · X
During weight loss, the body thinks it's starving to death, so it slows down metabolism. Therefore to maintain weight loss or to continue losing weight requires constant efforts to speed up metabolism. Be vigilant, keep moving--exercise. https://t.co/ZjEcUP08yN
May 20, 2019 · 20 followers
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zeni_mcfly
@zeni_mcfly · X
en anglais mais intéressant (et déprimant) https://t.co/JLcv8VF83W
Mar 23, 2019 · 368 followers
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Djt'Heutii
@djtheutii · X
@BearlyFeline https://t.co/2IFVoa2Ur1
Mar 17, 2019 · 295 followers
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punka$$bB
@pink_kitt3n · X
@pierogipapi https://t.co/kbyC36FvT4
Mar 13, 2019 · 83 followers
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:qa!
@astik_shishya · X
https://t.co/jRvwpNl5wi
Mar 6, 2019 · 1,234 followers
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Brian Scott Edwards
@brianedwardsmd · X
@mackinprof @NigelKinbrum Thx for link. Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Erin Fothergill,1 Juen Guo,1 Lilian Howard,1 Jennifer C. Kerns,2 Nicolas D. Knuth,3 Robert Brychta,1 Kong Y. Chen,1 Monica C. Skarulis,1 Mary Walter,1 Peter J. Walter,1 and Kevin D. Hall
Feb 28, 2019 · 1,896 followers
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AngryAussie
@angryaussie · X
@IndigenousX I dunno, there are some pretty compelling arguments. https://t.co/x3rLm635Ic
Feb 25, 2019 · 4,241 followers
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Guy Gil
@ggil17 · X
The Real Reason It's So Hard to Lose Weight https://t.co/Qjqiw3P1zr
Feb 25, 2019 · 157 followers
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Nitzia López Juárez
@JuarezNitzia · X
No hay magia, es cambio de estilo de vida y mucho esfuerzo https://t.co/yPmLZSlqp8
Feb 21, 2019 · 90 followers
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OMRF
@OMRF · X
Turns out there's science behind why losing a few pounds is so difficult. #WeirdScienceWednesday https://t.co/FsBGeqsoN9
Feb 20, 2019 · 3 likes · 2,297 followers
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Michelle Ward
@justmichellem77 · X
The Real Reason It's So Hard to Lose Weight https://t.co/XipxlFyWuJ via @YouTube
Feb 19, 2019 · 354 followers
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Francesco SkZ Mauro
@skz5k2 · X
The Real Reason It's So Hard to Lose Weight https://t.co/obJUtktDy3 via @YouTube
Feb 19, 2019 · 162 followers
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Brian Scott Edwards
@brianedwardsmd · X
@NigelKinbrum Read https://t.co/8gx1ldZqE5 and https://t.co/Tsc5wUNGYS Low resting metabolism did not recover w wt gain. I attribute this to the excess number of fat cells trying to fill their cells with fat again. Get Leptin to the very high level when they were at their peak weights https://t.co/hY2ylPmruc
Feb 18, 2019 · 1,896 followers
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https://bsky.app/profile/mujib.bsky.social
@mujib · X
Bodies are assholes. https://t.co/W25TpXoOq0
Feb 17, 2019 · 1 like · 1,327 followers
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Sultry Funk
@RobinResidue · X
I can't wait for the "you're fat because you have no self control and/or are lazy" argument to burn in a fiery hell https://t.co/hjE4gumY77
Feb 15, 2019 · 24 followers
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orangejack
@orangejack · X
Feb 14, 2019 · 895 followers
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خالد جاسم المجيبل
@kuwatifighter · X
The Real Reason It's So Hard to Lose Weight https://t.co/hWcDU744GD عبر @YouTube
Feb 13, 2019 · 1,478 followers
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looseweightfast
@Benjami20209909 · X
RT @pierrepro: *Why You Must Eat More To Lose Weight* #weightloss #loseweight #diet #nutrition https://t.co/TGDOV70k4X
Feb 13, 2019 · 1 share · 729 followers
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pierrepro
@pierrepro · X
*Why You Must Eat More To Lose Weight* #weightloss #loseweight #diet #nutrition https://t.co/TGDOV70k4X
Feb 13, 2019 · 1 like · 1 share · 335 followers
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LEONWEi
@iamleonwei · X
@joannasuyin @StyleDragoon @donteatmycat https://t.co/LKJSdtBJNR
Feb 10, 2019 · 1,019 followers
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ImmaLion
@XSpBlog · X
Liked on YouTube: The Real Reason It's So Hard to Lose Weight https://t.co/doKcPEO2FK
Feb 10, 2019 · 162 followers
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Hector Hugo
@HeHuPG · X
The real reason it's so hard to lose weight. https://t.co/ohsv63XHGQ
Feb 10, 2019 · 53 followers
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Tony "Big Pumpkin"
@tob11186 · X
@Trevorroni @shoshannaisrael @FeministaJones @rinicawrites Fun little video on weight loss and the long-term difficulties for anyone else who is interested: https://t.co/CPeFKkQgA2
Feb 9, 2019 · 1 like · 41 followers
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Mari: facing homelessness -Still Indigenous
@wordglass · X
TW Fatmisia TW Fat discussion CN Dieting Hardships from a Science standpoint. https://t.co/IttpLJFpj6 FOCUS ON YOUR HEALTH, NOT A NUMBER.
Feb 9, 2019 · 1 like · 8,505 followers
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N. Petrenko
@npetrenko13 · X
The Real Reason It's So Hard to Lose Weight https://t.co/Tb6RF91gOi via @YouTube
Feb 9, 2019 · 76 followers
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Le Grand K
@zuhrikamil · X
The Real Reason It's So Hard to Lose Weight https://t.co/xmVhSA68EC via @YouTube
Feb 9, 2019 · 285 followers
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Jackson
@oblivion284 · X
The Real Reason It's So Hard to Lose Weight https://t.co/vUenFwIJfv via @YouTube
Feb 8, 2019 · 52 followers
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Rally Earth
@RallyEarth · X
Are you struggling to lose those lbs and want some answers? Watch this and PM me if you want to know how I do it. https://t.co/7sf37spEoB
Feb 8, 2019 · 422 followers
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Gilbert Guillaume
@Beardmanyogi · X
https://t.co/IPAa13fN2m #weightloss
Feb 8, 2019 · 44 followers
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Jennie Ivins
@Autumn2May · X
Stupid body IS actively against me losing wait. :P https://t.co/Oyv2Zag0DU
Feb 8, 2019 · 913 followers
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Kaijuking30
@Kaijuking30 · X
https://t.co/gFbrc9qxXj
Feb 8, 2019 · 3,473 followers
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DominusPegas
@DominusPegas · X
It's not because I'm lazy it's because of Science! https://t.co/IHZIeLfwuL
Feb 8, 2019 · 377 followers
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laya
@layaloxe · X
Watching this video on why it's so hard to lose weight shouting "it be your own!"
Feb 8, 2019 · 521 followers
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Terminus
@RadieuxRivage · X
https://t.co/8gIMVuyhth Enfin une justification scientifique à mon obésité. C PA MA FOT
Feb 8, 2019 · 305 followers
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Geoffrey Gore
@g2geo94 · X
This is an extremely interesting look into weight loss. For those looking for r/SavedYouAClick, basically as you start to lose weight, your body reduces the calories needed... https://t.co/7uSxOncQdR
Feb 8, 2019 · 92 followers
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William Wallace
@bill14051 · X
RT @SciShow: Our bodies fight against us when we try to lose fat, so it's no wonder it's so hard. https://t.co/SMeurhgAIO https://t.co/ePEO…
Feb 8, 2019 · 4 shares · 326 followers
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Jas (and a holler from the void)
@jasmlove01 · X
RT @SciShow: Our bodies fight against us when we try to lose fat, so it's no wonder it's so hard. https://t.co/SMeurhgAIO https://t.co/ePEO…
Feb 8, 2019 · 4 shares · 369 followers
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hatsjer
@hatsjer · X
RT @SciShow: Our bodies fight against us when we try to lose fat, so it's no wonder it's so hard. https://t.co/SMeurhgAIO https://t.co/ePEO…
Feb 8, 2019 · 4 shares · 519 followers
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SciShow
@SciShow · X
Our bodies fight against us when we try to lose fat, so it's no wonder it's so hard. https://t.co/SMeurhgAIO https://t.co/ePEO8odEy0
Feb 8, 2019 · 24 likes · 4 shares · 113,936 followers
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ekokepe
@ekokepe · X
KESAL The Real Reason It's So Hard to Lose Weight https://t.co/TZIfYJZ6cL via @YouTube
Feb 8, 2019 · 361 followers
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Ricky LaVaughn
@R_LaVaughn · X
https://t.co/n36q8T58kd Here's some info on why the struggle is real for losing weight. #weightloss
Feb 8, 2019 · 2,305 followers
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pseudoDavid
@iNihil · X
Liked on YouTube: The Real Reason It's So Hard to Lose Weight https://t.co/TxGBLofe0d
Feb 8, 2019 · 34 followers
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Stephen Beban
@StephenBeban · X
Human bodies can be spectacularly uncooperative: Losing weight makes your metabolism more efficient, which means you have to stick to a lower calorie diet just to *maintain* a lower weight @scishow https://t.co/bQEWLD803U
Feb 8, 2019 · 362 followers
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Luca
@SorrisoCattivo · X
The Real Reason It's So Hard to Lose Weight https://t.co/nSjZYDEhIc di @YouTube
Feb 8, 2019 · 139 followers
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Charles Ikenna
@CharlesIkenna23 · X
The Real Reason It's So Hard to Lose Weight https://t.co/EYMd3tadZ4 via @YouTube
Feb 8, 2019 · 3,222 followers
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Alberto
@maxovrdrive · X
The Real Reason It's So Hard to Lose Weight https://t.co/W3VmNQmtIU via @YouTube
Feb 7, 2019 · 123 followers
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Serdar Kalsin
@SRDKLSN · X
The Real Reason It's So Hard to Lose Weight https://t.co/iJnhMPTGHe via @YouTube
Feb 7, 2019 · 250 followers
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MegaNerd20
@MegaNerd18 · X
@lucahjin https://t.co/6wfGhPv5e8 very interesting video. Dunno why I'm tagging you specifically, just the first person who came to mind.
Feb 7, 2019 · 94 followers
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R6960K
@Runbabyrun6960 · X
CNY goodies are here to stay https://t.co/0iXrXSGhNg
Feb 7, 2019 · 4,604 followers
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Christopher
@baconfishandrum · X
The Real Reason It's So Hard to Lose Weight https://t.co/lPiwPPoNOS
Feb 7, 2019 · 1 followers
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David Jameson
@link5261 · X
The Real Reason It's So Hard to Lose Weight https://t.co/SBkkjG1Pri via @YouTube
Feb 7, 2019 · 243 followers
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Tiax Anderson
@tiaxanderson · X
What the shit nature? https://t.co/mMU0MuC7xo
Feb 7, 2019 · 71 followers
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Jilly잘나간다
@JaeLiSsi_ · X
Because we talked about this today @amysticlady @Drama_Panda https://t.co/07MuUM6sm4
Feb 7, 2019 · 2 likes · 62 followers
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عَبيرَة .
@3alkami · X
The Real Reason It's So Hard to Lose Weight https://t.co/xw5aYzjcZt via @YouTube
Feb 7, 2019 · 68 followers
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young adventurer
@Egyotra_ · X
To whom struggles to lose wight, thou art not alone! https://t.co/KyE16CERjf
Feb 7, 2019 · 56 followers
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AS
@AkiraSpectrum · X
The Real Reason It's So Hard to Lose Weight https://t.co/I0dPodt87B via @YouTube
Feb 7, 2019 · 291 followers
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Zveshi LP
@Zveshi · X
The Real Reason It's So Hard to Lose Weight https://t.co/UwhKSN9eBt
Feb 7, 2019 · 142 followers
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Kitty
@kittybravofan · X
The Real Reason It's So Hard to Lose Weight https://t.co/6IP7yowKsb via @YouTube
Feb 7, 2019 · 720 followers
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Jose Luis Faker
@faker_93 · X
https://t.co/N18yxgB7Dh The first comment pretty much sums it up that's a meme if I've seen one I sweatergawd
Feb 7, 2019 · 79 followers
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Jim Rose
@JimRosenz · X
The Real Reason It’s So Hard to Lose Weight https://t.co/d2OV5hOhHw https://t.co/uffQTLX8p7
Feb 7, 2019 · 1,478 followers
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LOSE WEIGHT AT HOME
@loseweightathom · X
The Real Reason It's So Hard to Lose Weight https://t.co/BgcAk7aJNb
Feb 7, 2019 · 42 followers
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RiveraNotario
@RiveraNotario · X
CTM! Bajar de peso es IMPOSIBLE @resentidaagogo | The Real Reason It's So Hard to Lose Weight https://t.co/uq23bwS2pl vía @SciShow
Feb 7, 2019 · 1,433 followers
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razerwirefreak
@razerwirefreak · X
The Real Reason It's So Hard to Lose Weight https://t.co/q3dnqVlcsp via @YouTube
Feb 7, 2019 · 2 likes · 76 followers
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thomas.
@tektiteTV · X
SciShow: The Real Reason It’s So Hard to Lose Weight https://t.co/fMmz2YYIIV
Feb 7, 2019 · 27 followers
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POPTOP #science
@poptopitscience · X
The Real Reason It's So Hard to Lose Weight https://t.co/grRyr6GuLa
Feb 7, 2019 · 22 followers
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Johannes Lüke
@JohannesSLueke · X
New video by SciShow: The Real Reason It's So Hard to Lose Weight https://t.co/EnuERs3iQu
Feb 7, 2019 · 84 followers
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Fitness Trainer
@FitnesTrainers · X
pzjarana: goldie_gemma MartianOtter RubenMurciaPrie https://t.co/h2Klvl6jq6
Jan 11, 2019 · 520 followers
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Pablo Zumaquero Jarana
@pzjarana · X
@goldie_gemma @MartianOtter @RubenMurciaPrie https://t.co/jqKEimIWZT
Jan 11, 2019 · 1 like · 21,797 followers
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NBA Hunter
@NBAWorld1910 · X
https://t.co/UYsYH8KLA2
Jan 3, 2019 · 1,015 followers
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Jay Fonseca
@jayfonsecapr · X
El yo yo que tenemos muchos de los que bajamos de peso se debe a razones bien complicadas. Lee ese estudio https://t.co/8uqaaV9vgh https://t.co/BjsyxxWZE3
Jan 3, 2019 · 8 likes · 516,060 followers
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