Synopsis of Social media discussions

Many discussions highlight the promise of gratitude journaling for heart health, with phrases like 'potential benefits' and 'possible influence' suggesting cautious optimism. The tone ranges from supportive to inquisitive, with some references to related practices like meditation, indicating both interest and engagement in exploring the topic's broader implications.

A
Agreement
Moderate agreement

Most discussions seem supportive of the study, with some reflecting on its relevance and potential benefits, indicating cautious agreement.

I
Interest
High level of interest

Many posts show curiosity or curiosity-driven comments, indicating high interest in the new approach and findings.

E
Engagement
Moderate level of engagement

Posts include references to the methods, potential outcomes, and personal insights, demonstrating moderate engagement.

I
Impact
Moderate level of impact

Several comments suggest the study could influence future practices or inspire further research, hinting at a modest but meaningful impact.

Social Mentions

YouTube

2 Videos

Facebook

3 Posts

Twitter

15 Posts

Instagram

7 Posts

Blogs

1 Articles

News

10 Articles

Metrics

Video Views

62

Total Likes

10

Extended Reach

40,620

Social Features

38

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Impact of Gratitude Journaling on Heart Failure Patients' Health

Impact of Gratitude Journaling on Heart Failure Patients' Health

Research shows gratitude positively affects emotional and social well-being. This study examined how gratitude journaling influences inflammation and heart health markers in patients with Stage B heart failure, indicating potential benefits for cardiovascular health.

August 23, 2023

60 views


Five Daily Habits That Reduce Testosterone in Men Over 60

Five Daily Habits That Reduce Testosterone in Men Over 60

Men over sixty experience faster testosterone decline due to common routines. These habits can impact energy, strength, and vitality, quietly sabotaging health every day. Addressing these factors may help maintain better hormone levels and overall well-being.

November 22, 2025

2 views


Seven Morning Habits That Accelerate Aging in Seniors

Seven Morning Habits That Accelerate Aging in Seniors

Every morning millions of people over sixty unknowingly repeat small habits that make their bodies age years faster than they should. Researchers at Stanford's Longevity Center found that changing a few routines can significantly lower biological age in just weeks.

November 19, 2025

0 views


  • EurekaMag
    @EurekaMag (Twitter)

    Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure https://t.co/aZcBxIlkFX
    view full post

    November 16, 2025

  • RandomTrialPicker
    @RandomTrials (Twitter)

    Today's random trial: 'Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure.' https://t.co/RJN6GL8EIM
    view full post

    September 28, 2025

  • Fitz Lab
    @FitzLabUQTR (Twitter)

    Redwine, L. S., et al. (2016). Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure. Psychosomatic medicine, 78(6), 667–676. https://t.co/oasFTSN60N
    view full post

    March 4, 2025

  • Fitz Lab
    @FitzLabUQTR (Twitter)

    Redwine, L. S., et al. (2016). Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure. Psychosomatic medicine, 78(6), 667–676. https://t.co/oasFTSN60N
    view full post

    March 4, 2025

  • tokatti
    @tokatti_ (Twitter)

    感謝の心を育てるために形式は問わない シンプルに自分は何に感謝しているのだろうかと毎日問いかけてみるだけでもいい https://t.co/jaQO63FzO8 カリフォルニア大学の2015年調査 生まれつき感謝の心が多い人は鬱にかかりにくく、疲労感も少なく、自信も持ってる https://t.co/Gs5VMYtJtx #自分用メモ
    view full post

    December 15, 2023

  • Kathleen Lisson
    @SolaceSanDiego (Twitter)

    Gratitude practice for people with Lymphedema. Evidence behind gratitude practices, tips for keeping a gratitude journal, a guided meditation and a resource for more stress reduction practices for #lymphedema https://t.co/Rn3pH0vY5h
    view full post

    August 22, 2023

  • amnatacharoen
    @amnatacharoen (Twitter)

    RT @EurekaMag: Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patie…
    view full post

    June 27, 2023

    5

  • Science Alerts
    @Science_Alerts (Twitter)

    RT @EurekaMag: Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patie…
    view full post

    June 27, 2023

    5

  • GeoScience.net
    @GeoSciences (Twitter)

    RT @EurekaMag: Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patie…
    view full post

    June 27, 2023

    5

  • POPLINE
    @POPLINE_org (Twitter)

    RT @EurekaMag: Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patie…
    view full post

    June 27, 2023

    5

  • Scien.net
    @Scien_net (Twitter)

    RT @EurekaMag: Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patie…
    view full post

    June 27, 2023

    5

  • EurekaMag
    @EurekaMag (Twitter)

    Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure #eurekamag https://t.co/IlAg7UubN6 https://t.co/xTkaLNpgik
    view full post

    June 27, 2023

    5


  • @nuts_no_ouchi (Twitter)

    RT @IshiyakuApp: その日に感謝したことを日記に8週間つけることで、 ・心拍変動が増加 ・炎症マーカーが減少 という変化が出ています! ストレスフルな現代社会を生きる私達にぴったりではないでしょうか。 https://t.co/4Q2XbwczGc
    view full post

    February 23, 2023

    1

  • イシヤク | 医師向け薬剤比較アプリ
    @IshiyakuApp (Twitter)

    その日に感謝したことを日記に8週間つけることで、 ・心拍変動が増加 ・炎症マーカーが減少 という変化が出ています! ストレスフルな現代社会を生きる私達にぴったりではないでしょうか。 https://t.co/4Q2XbwczGc
    view full post

    February 4, 2023

    7

    1

  • Dr Olivia Lesslar
    @DrOliviaLesslar (Twitter)

    @tednaiman @CorporealMale Consider diary sensitization, build up tolerance. It's good for your ♥️ metaphorically as well as physically!
    view full post

    April 5, 2020

    1

  • Nutrition, Fitness, and Mindfulness: Jaime Uribarri Joseph A ...

    https://doi.org/10.1097/MCO.0000000000000316. 23. Sofi F, Macchi C, Abbate R ... psy- chological health and outcomes [30, 45]. Acceptance is also an ...
    view full post

    December 13, 2025

    News

  • 鮪魚腦師#職能治療|智慧復健|腦科學

    ... 10.1097/PSY. 0000000000000316)告訴我們,透過問卷引導心臟衰竭 的病患產生感恩的情緒,能夠有效協助他們降低發炎因 子、並促進副交感神經的活動。 先前的#睡眠療心事 ...
    view full post

    December 13, 2025

    Facebook

  • 10 2519:jospt 2018 7476 | PDF | Stress (Biology) | Irritable Bowel ...

    https://doi.org/10.1097/PSY.0000000000000316, 2016 Jul-Aug. epicondylitis and cardiovascular risk factors in pooled occupational cohorts. Rohleder, N., 2014 ...
    view full post

    December 13, 2025

    News

  • Artigo | PDF | Management Of Hiv/Aids | Hiv/Aids

    families about camp content to facilitate ongoing familial of Pediatric Psychology, 42(6), 711–720. ... doi:10.1097/QAD.0000000000000316. Future studies should ...
    view full post

    December 13, 2025

    News

  • Benzodiazepines: Anxiety-Reducing Activity by Reduction of ...

    https://doi.org/10.1097/YIC.0000000000000316 · Crossref. Laura E. Vossen,; Daniel Cerveny,; Marcus Österkrans,; Per-Ove Thörnqvist,; Fredrik Jutfelt,; Jerker ...
    view full post

    December 13, 2025

    News

  • Summary Evaluation Set | PDF | Health Sciences | Medicine

    0000000000000316. PMID: 26626295; PMCID: PMC4882268. 661: Koorevaar RC ... doi: 10.1097/PSY.0000000000000241. PMID: 26517474. 718: Satou T, Mukaida T ...
    view full post

    December 13, 2025

    News

  • The Science of Gratitude | PDF | Gratitude | Altruism

    https://doi.org/10.1097/PSY.0000000000000316 Rye, M. S., Fleri, A. M., Moore, C. D., Worthington, E. Renshaw, T. L., & Olinger Steeves, R. M. (2016). What ...
    view full post

    December 13, 2025

    News

  • 1 s2.0 S0022399920301847 Main | PDF | Gratitude | Systematic ...

    ... 10.1097/psy.0000000000000316. order: a social signal transduction theory of ... The Power of Gratitude: A Positive Psychology Perspective Kumud Anand PSYS1242: ...
    view full post

    December 13, 2025

    News

  • Jolanta Burke, Pádraic J. Dunne, Trudy Meehan, Ciaran A. O'Boyle ...

    doi:10.1097/PSY.0000000000000316. Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and wellbeing. Atria. Shankland, R ...
    view full post

    December 13, 2025

    News

  • Handbook of Positive School Psychology: Gökmen Arslan Murat ...

    and practice of positive psychology concepts in the context of positive school psy- ... https://doi.org/10.1097/PSY.0000000000000316. Robbins, R., Beebe, D. W. ...
    view full post

    December 13, 2025

    News

  • Maybe this requires a shift in focus. What will help you today to turn ...

    2016 Jul-Aug;78(6):667-76. doi: 10.1097/PSY.0000000000000316. PMID: 27187845; PMCID: PMC4927423. more. 7 days ago · threegems.app's profile ...
    view full post

    October 23, 2025

    Instagram

  • #gratitudeeffects #gratefulbrain #threegems Artwork: The Risen Lord ...

    2016 Jul-Aug;78(6):667-76. doi: 10.1097/PSY.0000000000000316. PMID: 27187845; PMCID: PMC4927423. more. 3 days ago · threegems.app's profile ...
    view full post

    October 19, 2025

    Instagram

  • Have you experienced any of these benefits on your own life ...

    ... . Psychosom Med. 2016 Jul-Aug;78(6):667-76. doi: 10.1097/PSY.0000000000000316. PMID: 27187845; PMCID: PMC4927423.".
    view full post

    October 16, 2025

    Instagram

  • Have you experienced any of these effects on your own life ...

    ... . Psychosom Med. 2016 Jul-Aug;78(6):667-76. doi: 10.1097/PSY.0000000000000316. PMID: 27187845; PMCID: PMC4927423.".
    view full post

    October 16, 2025

    Instagram

  • Anna Lee | Exercises for Knock Knees (Genu Valgum) Hip ...

    https://doi.org/10.1097/PSY.0b013e3181a2515c • Karg, M., Kühnlenz, K., & Buss, M. (2010). Recognition of affect based on gait patterns. IEEE ...
    view full post

    August 18, 2025

    Instagram

  • A sex- and gender-based analysis of alcohol treatment intervention ...

    https://doi.org/10.1097/JXX.0000000000000316 PMID: 31738273. 135. De Pedro KT, Gilreath TD, Jackson C, Esqueda MC. Substance use among ...
    view full post

    June 3, 2024

    News

  • Proč do života zařadit praktikování vděčnosti na pravidelné bázi ...

    ... /doi.org/10.1097/PSY.0000000000000316 ——— #vdecnost #benefity #oceneni #radost #psychologie #akademiepsychologie #kurzpsychologie ...
    view full post

    December 12, 2022

    Instagram

  • Lam - Facebook

    ... 10.1097/PSY.0000000000000316. PMID: 27187845; PMCID: PMC4927423. Emmons,Robert A., McCullough, Michael E. Counting Blessings Versus Burdens ...
    view full post

    October 15, 2022

    Facebook

  • https://www.cambridge.org/core/journals/bjpsych-open ... - Facebook

    Marion Woodman and depth psychology ... via [Marion Woodman and Depth Psychology](https: //www.facebook. ... aspx 10.1097/PRA.0000000000000316 help ...
    view full post

    March 19, 2022

    Facebook

  • • Gratidão intencional • Comprovado cientificamente! Já ... - Instagram

    ... . Psychosom Med. 2016 Jul-Aug;78(6):667-76. doi: 10.1097/PSY.0000000000000316. PubMed Central PMCID: PMC4927423. #gratidao".
    view full post

    February 18, 2020

    Instagram

  • The Real Story of Pollyanna and Her Secret Happiness Game ...

    ... psychology began to seriously study gratitude on the effects of emotional well-being. ... https://doi.org/10.1097/PSY.0000000000000316. 6. Karns, ...
    view full post

    June 30, 2019

    Blogs

Abstract Synopsis

  • This pilot study investigated whether gratitude journaling could improve heart health markers in patients with Stage B heart failure, a stage where early treatment can prevent disease progression.
  • The study found that participants practicing gratitude journaling showed increased gratitude, reduced inflammation, and improved heart rate variability responses during journaling, suggesting potential health benefits.
  • However, there were no significant changes in resting heart rate variability before and after the intervention, and larger studies are needed to confirm these promising results.]