July 2017 PMID 27187845

Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure.

Laura S Redwine, Brook L Henry, Meredith A Pung, Kathleen Wilson, Kelly Chinh, Brian Knight, Shamini Jain, Thomas Rutledge, Barry Greenberg, Alan Maisel, Paul J Mills

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Mentions

Peak: 6 in Jun 2023

across 6 sources since Jun 2019

Extended reach

40,620

potential audience

Total likes

Video views

Mentions per month

Jun 2019 – Nov 2025

Where it's discussed

X / Twitter15 posts
News10 articles
Instagram7 posts
Facebook3 posts
YouTube2 videos
Blogs1 articles

AI synopsis

What people are saying

Many discussions highlight the promise of gratitude journaling for heart health, with phrases like 'potential benefits' and 'possible influence' suggesting cautious optimism. The tone ranges from supportive to inquisitive, with some references to related practices like meditation, indicating both interest and engagement in exploring the topic's broader implications.

AgreementModerate agreement

Most discussions seem supportive of the study, with some reflecting on its relevance and potential benefits, indicating cautious agreement.

InterestHigh interest

Many posts show curiosity or curiosity-driven comments, indicating high interest in the new approach and findings.

EngagementModerate engagement

Posts include references to the methods, potential outcomes, and personal insights, demonstrating moderate engagement.

ImpactModerate impact

Several comments suggest the study could influence future practices or inspire further research, hinting at a modest but meaningful impact.

Abstract in brief

This pilot study investigated whether gratitude journaling could improve heart health markers in patients with Stage B heart failure, a stage where early treatment can prevent disease progression.
The study found that participants practicing gratitude journaling showed increased gratitude, reduced inflammation, and improved heart rate variability responses during journaling, suggesting potential health benefits.
However, there were no significant changes in resting heart rate variability before and after the intervention, and larger studies are needed to confirm these promising results.]

Read the full abstract

All mentions

Impact of Gratitude Journaling on Heart Failure Patients' Health

Research shows gratitude positively affects emotional and social well-being. This study examined how gratitude journaling influences inflammation and heart health markers in patients with Stage B heart failure…

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EurekaMag

@EurekaMag · X

Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure https://t.co/aZcBxIlkFX

Nov 16, 2025 · 6,554 followers View post →

RandomTrialPicker

@RandomTrials · X

Today's random trial: 'Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure.' https://t.co/RJN6GL8EIM

Sep 28, 2025 · 2 followers View post →

Fitz Lab

@FitzLabUQTR · X

Redwine, L. S., et al. (2016). Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure. Psychosomatic medicine, 78(6), 667–676. https://t.co/oasFTSN60N

Mar 4, 2025 · 76 followers View post →

Fitz Lab

@FitzLabUQTR · X

Mar 4, 2025 · 76 followers View post →

tokatti

@tokatti_ · X

感謝の心を育てるために形式は問わないシンプルに自分は何に感謝しているのだろうかと毎日問いかけてみるだけでもいい https://t.co/jaQO63FzO8 カリフォルニア大学の2015年調査生まれつき感謝の心が多い人は鬱にかかりにくく、疲労感も少なく、自信も持ってる https://t.co/Gs5VMYtJtx #自分用メモ

Dec 15, 2023 · 189 followers View post →

Kathleen Lisson

@SolaceSanDiego · X

Gratitude practice for people with Lymphedema. Evidence behind gratitude practices, tips for keeping a gratitude journal, a guided meditation and a resource for more stress reduction practices for #lymphedema https://t.co/Rn3pH0vY5h

Aug 22, 2023 · 12 followers View post →