Sports Med Open May 2016 PMID 27340616

Athletes: Fit but Unhealthy?

Philip B Maffetone, Paul B Laursen

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Mentions

230
Peak: 27 in Sep 2021
across 5 sources since Jan 2019

Extended reach

1,078,772
potential audience

Total likes

1,658

Video views

30,917

Mentions per month

Jan 2019 – Jul 2025

Where it's discussed

  • X / Twitter125 posts
  • Facebook94 posts
  • YouTube4 videos
  • News4 articles
  • Blogs3 articles

AI synopsis

What people are saying

Many discussions highlight the article's core message, particularly in terms of the distinction between fitness and overall health. Phrases like "fit does not mean healthy" and references to overtraining syndrome illustrate the serious health concerns of athletes, with users expressing insights into dietary impacts. The use of terms like "interesting reflection" and comments about metabolic health underscore the depth and urgency of the conversation surrounding this issue.

AgreementModerate agreement

Most discussions align with the article's argument, suggesting that being fit does not guarantee good health.

InterestHigh interest

The topic sparked significant curiosity, with many users expressing a desire to learn more.

EngagementModerate engagement

Many discussions showcase various perspectives, such as differing views on diet and training practices.

ImpactHigh impact

Participants perceive the publication as having considerable relevance, emphasizing its implications for athletes' health.

Abstract in brief

  • Fitness and health are distinct concepts, with fitness relating to exercise performance and health referring to overall wellbeing.
  • Many athletes, despite being physically fit, can suffer from health issues like overtraining syndrome, often caused by high training intensity and poor diet.
  • To combat overtraining syndrome, it's suggested that athletes should reduce training intensity and avoid processed, high glycemic foods to improve their overall health and fat oxidation rates.

Top posts

Most liked on X and Bluesky
Kirsty Woods
@MetabolicEP · X

Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty liver/IR, or regular gym goer still gaining weight and suffering fatigue.... @DrPeterBrukner @ProfTimNoakes

Sep 23, 2021 · 61 likes · 20 shares · 2,047 followers View post →
Javier Yanguas Leyes
@javieryanguas · X

The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal performance, athletes must be "fit & healthy". Interesting reflection from @SportsMedicineJ

Feb 15, 2019 · 37 likes · 14 shares · 1,810 followers View post →
Bret Scher, MD
@bschermd · X

If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between overtraining and poor nutrition and how fit does not always mean healthy. https://t.co/6mAZDFIlKO

Oct 15, 2021 · 35 likes · 12 shares · 48,362 followers View post →
Charles Ashford
@cashford_ · X

Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carbohydrates can contribute to reduced health in athletes and even impair performance”. https://t.co/M6cnKPzlxo

Sep 11, 2019 · 32 likes · 3 shares · 2,621 followers View post →
Ben Greenfield
@bengreenfield · X

“Fit” and “Healthy” are often used synonymously in everyday language, the terms have entirely separate meanings

Oct 2, 2021 · 18 likes · 2 shares · 95,141 followers View post →
Ben Greenfield
@bengreenfield · X

“Fit” and “Healthy” are often used synonymously in everyday language, the terms have entirely separate meanings

Sep 27, 2021 · 15 likes · 95,141 followers View post →

All mentions

Understanding Fitness Versus Health in Athletes

Can you be fit and unhealthy? Absolutely. As Dr. Phil Maffetone explains, many athletes face health issues like overtraining syndrome due to high training intensity and poor diet. Discover how reducing processed foods…

Diet Doctor · Oct 15, 2021 30,522 views
.
@W_8_T_ · X

@ZERO39084961 @triglav_ @blessedtism @bizlet7 Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text https://t.co/96RFqpM70Y

Jul 3, 2025 · 131 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@ChristianTams @LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD https://t.co/3NKjMDcHm0 @DrPhilMaffetone wrote a piece on this deacribe potential factors.

Mar 4, 2025 · 2 likes · 7,349 followers View post →
biblically unhinged
@humangrumpycat · X

@NapierHolland @mr_majestyk @amor_fatti https://t.co/hAfVVM1xtO

Dec 31, 2024 · 22 followers View post →
Emmanuel Oliveiro عمانوئيل עמנואל -
@0lijfje · X

@JasonFitz1 “For optimal performance athletes must be fit and healthy” - https://t.co/aL2YlpxAhW

Jul 9, 2024 · 231 followers View post →
Padma Kumar
@PadmaKu69879286 · X

Athletes: Fit but Unhealthy? https://t.co/UIj7cT3v6H

Mar 2, 2024 · 1 like · 19 followers View post →
Kirsty Woods
@MetabolicEP · X

@ScalaRuss This article may be of interest in regards to being fit but not necessarily healthy: https://t.co/G0vm6qcEeN

Feb 3, 2024 · 1 like · 2,047 followers View post →
Paul Laursen
@PaulBLaursen · X

RT @Gretsky_Compton: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text ⁦@FourthFrontier⁩ ⁦@DrPhilMaffetone⁩ ⁦@PaulBLaursen⁩…

Jul 23, 2023 · 1 share · 10,070 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text ⁦@FourthFrontier⁩ ⁦@DrPhilMaffetone⁩ ⁦@PaulBLaursen⁩ Great seminar on heart rate variability, how music & motion are connected, & the physiology behind zone 2 training

Jul 22, 2023 · 8 likes · 1 share · 905 followers View post →
Keto Nordic
@KetoNordic · X

RT @PaulBLaursen: Brilliant chat with @AKoutnik on so many topics fat and ketone related

Jun 5, 2023 · 3 shares · 68 followers View post →
@LoreofRunning
@LoreofRunning1 · X

RT @PaulBLaursen: Brilliant chat with @AKoutnik on so many topics fat and ketone related

Jun 5, 2023 · 3 shares · 7,870 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

RT @PaulBLaursen: Brilliant chat with @AKoutnik on so many topics fat and ketone related

Jun 3, 2023 · 3 shares · 7,349 followers View post →
Paul Laursen
@PaulBLaursen · X

Brilliant chat with @AKoutnik on so many topics fat and ketone related

Jun 3, 2023 · 10 likes · 3 shares · 10,070 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @AKoutnik: Athlete glucose homeostasis & health: Counter hypothesis cont: 4) ⬇️Carb -> ⬇️glucose in pre-diabetes (https://t.co/zmoN6GYg…

Mar 28, 2023 · 1 share · 158,572 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

Athlete glucose homeostasis & health: Counter hypothesis cont: 4) ⬇️Carb -> ⬇️glucose in pre-diabetes (https://t.co/zmoN6GYgwc) & HCLF athletes (w/ >100mg/dL) (https://t.co/qJ1ARoLEHT) 5) Consistent w/ "Fit but Unhealthy Athlete" (https://t.co/X1egJQxYOS) Moving forward? (8/n)

Mar 28, 2023 · 4 likes · 1 share · 7,349 followers View post →
Oriol Roda Noguera
@OriolRoda · X

Este es el artículo https://t.co/JTIySP1aq0

Jan 24, 2023 · 1,180 followers View post →
Woody Nist
@Woodynist · X

@zebralefanzine @ldeboissieu Source : Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text https://t.co/yFJcvJ4V3n

Jun 1, 2022 · 1,307 followers View post →
Mohammad Alharbi
@moalharbitri · X

RT @RakanINazer: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text https://t.co/FqJBt8U1Pw

Jan 14, 2022 · 2 shares · 31 followers View post →
frank arko
@farkomd · X

RT @RakanINazer: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text https://t.co/FqJBt8U1Pw

Jan 13, 2022 · 2 shares · 11,185 followers View post →
Rakan I. Nazer راكان بن ابراهيم ناظر
@RakanINazer · X

Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text https://t.co/FqJBt8U1Pw

Jan 13, 2022 · 2 likes · 2 shares · 10,086 followers View post →
Elias
@eliashh77 · X

@Da_RealProphecy @CamClay93 @craftbeerlife18 @joncoopertweets Some research and education can go a long ways!! JS! https://t.co/wHMkaEUq0u

Dec 27, 2021 · 1 like · 122 followers View post →
Feras Jaradat
@abulFerr · X

بتلعب رياضة ولائق بدنيًا؟ ولا صحتك كويسة؟ آه في فرق كبير بين الاثنين... احضروا الفيديو الجديد على قناتنا على يوتيوب!!!

Nov 7, 2021 · 73 followers View post →
Carl Thomas Ball
@carltball122219 · X

RT @MattCarpenter14: @nicknorwitz Don't think this is controversial at all! Maffetone & Laursen wrote on this very topic: https://t.co/xQDf…

Oct 28, 2021 · 1 share · 169 followers View post →
Matt Carpenter
@MattCarpenter14 · X

@nicknorwitz Don't think this is controversial at all! Maffetone & Laursen wrote on this very topic: https://t.co/xQDfZ2LR1l

Oct 28, 2021 · 8 likes · 1 share · 623 followers View post →
DennyTenggino
@DennyTenggino · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 24, 2021 · 12 shares · 11 followers View post →
CEO RuangGurau
@asimetri_ · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 20, 2021 · 12 shares · 8,195 followers View post →
Caramel & Parsley
@CaramelParsley · X

#Health: #Fit does not mean Health ... the combination of overtraining & eating refined #carbohydrates leads to metabolic dysfunction" new 7 min video with @bretscherMD  @DietDr (Oct 15) https://t.co/t8Twerx4wa  #nutrition #diet #EnergyDrinks #training

Oct 20, 2021 · 456 followers View post →
cloudu
@MarcelleBriceno · X

RT @leonelposasmd: Athletes, fit but unhealthy.

Oct 15, 2021 · 1 share · 518 followers View post →
Leonel Posas
@leonelposasmd · X

Athletes, fit but unhealthy.

Oct 15, 2021 · 2 likes · 1 share · 375 followers View post →
Bgchkn
@Bgchkn · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 356 followers View post →
DiscoStew
@DiscoStew66 · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 10,801 followers View post →
Globiance Live Chat & Support
@globiance_Desk · X

Fit does not mean healthy! https://t.co/HasZ2uU4fI via @bschermd @DrPhilMaffetone

Oct 15, 2021 · 2,944 followers View post →
Globiance Live Chat & Support
@globiance_Desk · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 2,944 followers View post →
Franziska Spritzler
@LowCarbRD · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 9,215 followers View post →
Andrew Brooks
@andrewjbrooks1 · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 722 followers View post →
Karabo Hippo
@KaraboMokubung · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 343 followers View post →
Kendra Smeader
@kendra_smeader · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 285 followers View post →
LowCarbCarla
@LowCarbCarla · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 845 followers View post →
Diet Doctor
@DietDoctor · X

RT @bschermd: If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between over…

Oct 15, 2021 · 12 shares · 118,537 followers View post →
Bret Scher, MD
@bschermd · X

If you are fit, does that mean you are healthy? Not necessarily! An interesting paper discusses the intersection between overtraining and poor nutrition and how fit does not always mean healthy. https://t.co/6mAZDFIlKO

Oct 15, 2021 · 35 likes · 12 shares · 48,362 followers View post →
Smoothiewannabe
@smoothiewannabe · X

https://t.co/84FukC82am https://t.co/4fbJXMDUWm Get The Skinny On Hoodia Today's weight reduction market is flooded with weight-loss supplements consisting of Hoodia Gordonii Hoodia Gordonii supplements and other suc

Oct 15, 2021 · 2 followers View post →
Ketowannabe
@ketowannabe · X

https://t.co/Yv9N73jyrU https://t.co/2XYx8OgUh7 How To Lose Weight Quick Naturally: Or Is Surgical procedure A 'Trim Down' Choice For You? You can find that you've various completely different alternate options when it i

Oct 15, 2021 View post →
松田干城 Tateki Matsuda
@TatekiMatsuda · X

Athletes: Fit but Unhealthy? | Sports Medicine - Open | アスリートはフィットしてる(良い体格)けど不健康? アスリートにおける肉体的、生化学的、精神的、感情的な傷害の発生率は驚くほど高い!持続可能なフィットネスを培うためアスリートも健康意識する必要アリ https://t.co/pgQDzDcYau

Oct 5, 2021 · 4 likes · 1,593 followers View post →
jamesforpeace
@jamesforpeace · X

https://t.co/LsfBZlCyfL

Oct 3, 2021 · 2,143 followers View post →
gareththomasnz
@gareththomasnz · X

RT @bengreenfield: “Fit” and “Healthy” are often used synonymously in everyday language, the terms have entirely separate meanings

Oct 2, 2021 · 2 shares · 1,581 followers View post →
Lance Steele
@ynotttony · X

RT @bengreenfield: “Fit” and “Healthy” are often used synonymously in everyday language, the terms have entirely separate meanings

Oct 2, 2021 · 2 shares · 3,992 followers View post →
Ben Greenfield
@bengreenfield · X

“Fit” and “Healthy” are often used synonymously in everyday language, the terms have entirely separate meanings

Oct 2, 2021 · 18 likes · 2 shares · 95,141 followers View post →
Jan Vyjidak
@janvyjidak · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 30, 2021 · 20 shares · 4,151 followers View post →
Maurício Lima
@dj_surfista · X

A boa forma física descreve a capacidade de realizar uma determinada tarefa de exercício, e a saúde explica o estado de bem-estar de uma pessoa, onde os sistemas fisiológicos funcionam em harmonia.

Sep 28, 2021 · 741 followers View post →
Ben Greenfield
@bengreenfield · X

“Fit” and “Healthy” are often used synonymously in everyday language, the terms have entirely separate meanings

Sep 27, 2021 · 15 likes · 95,141 followers View post →
Zed Heich
@HeichZed · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 27, 2021 · 20 shares · 344 followers View post →
Madeleine D'Este
@madeleine_deste · X

Fit and healthy are not the same thing. Athletes can be fit but unhealthy https://t.co/fSxMaRuYqI

Sep 25, 2021 · 3,332 followers View post →
Mark Maslow
@MarkMaslow · X

„Fit“ wird meist mit „gesund“ assoziiert. Das stimmt nicht immer, vor allem nicht im Leistungssport. Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text https://t.co/j9QpgPmxNN

Sep 25, 2021 · 3 likes · 3,036 followers View post →
Sandra I. Seel
@SandraISeel · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 24, 2021 · 20 shares · 242 followers View post →
Judi Stuffins
@JStuffins · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 123 followers View post →
CambridgePT
@cambridge_pt · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 2,310 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 2,061 followers View post →
Mitch Buchwalter
@Xfatfuk · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 762 followers View post →
H Nairobian
@HNairobian · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 34 followers View post →
stshhh
@Armendi · X

Athletes: Fit but Unhealthy? https://t.co/bXdO2KZK0r

Sep 23, 2021 · 4,019 followers View post →
Steely Bob
@SteelyBee · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 90 followers View post →
Jack Rudenko
@erudenko · X

Накачал мышцы и сбросил жир? Молодец, но это не значит, что ты метаболически здоров. Есть вероятность, что ты замаскировал проблему. https://t.co/S8CZBYmsxg

Sep 23, 2021 · 2 likes · 1 share · 502 followers View post →
Guðmundur Jóhannsson
@gfj1979 · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 2,020 followers View post →
Slawomir
@Slawomi18369321 · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 84 followers View post →
Nic the X-ray guy
@easy_rays · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 26 followers View post →
Opeyemi-Folasade
@beautifulajike · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 754 followers View post →
Ammas Nuskhe
@AmmasNuskhe · X

Athletes: Fit but Unhealthy? #Fitness #health via https://t.co/IphRfr8oSG https://t.co/FFXpv6EuKn

Sep 23, 2021 · 141 followers View post →
Shelly
@shelly_187 · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 13,205 followers View post →
Dr Shraboni Ghosal, PhD
@ShraboniGhosal · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 1,929 followers View post →
My_Awakenning
@My_Awakenning · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 80 followers View post →
Prof. Ian Horsley
@Back_in_Action · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 11,838 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 28,953 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @LowCarbEP: Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty l…

Sep 23, 2021 · 20 shares · 158,572 followers View post →
Kirsty Woods
@MetabolicEP · X

Fitness DOES NOT always equate to metabolic health!!! https://t.co/G0vm6pUv0F Think about the marathon runner with fatty liver/IR, or regular gym goer still gaining weight and suffering fatigue.... @DrPeterBrukner @ProfTimNoakes

Sep 23, 2021 · 61 likes · 20 shares · 2,047 followers View post →
Ester
@antumlife · X

@angelsorduna @AAlos40 Por esto "nació" MAF de la mano de @DrPhilMaffetone https://t.co/M1SOsOJFVR

May 9, 2021 · 1 like · 1,569 followers View post →
Anders Andersson
@kavetheman · X

@HenryRunamucker @AlexBerenson Unhealthy sugar driven athletes. Fit but unhealthy

Feb 26, 2021 · 115 followers View post →
shornasinsheep
@shornasinsheep · X

@runcamille An alternative insight https://t.co/Vt23fObhq4

Feb 17, 2021 · 196 followers View post →
Kirsty Woods
@MetabolicEP · X

RT @LowCarbEP: Active male, 35, BF 20% but suffering fatigue and gut issues. Another case to show that fit DOES NOT mean metabolically he…

Feb 8, 2021 · 2 shares · 2,047 followers View post →
MHS
@MHS_tweeting · X

RT @LowCarbEP: Active male, 35, BF 20% but suffering fatigue and gut issues. Another case to show that fit DOES NOT mean metabolically he…

Feb 2, 2021 · 2 shares · 495 followers View post →
Kirsty Woods
@MetabolicEP · X

Active male, 35, BF 20% but suffering fatigue and gut issues. Another case to show that fit DOES NOT mean metabolically healthy! Article: https://t.co/G0vm6pUv0F @MHS_tweeting @davidbeard122 @thewholeathlete https://t.co/zdvOreRKS1

Feb 2, 2021 · 1 like · 2 shares · 2,047 followers View post →
Maurício Lima
@dj_surfista · X

Muitos atletas estão em forma, mas não são saudáveis. O excesso de treinamento e / ou consumo excessivo de carboidratos processados ​​/ refinados podem contribuir para a redução da saúde dos atletas e até mesmo prejudicar o desempenho. https://t.co/hXmDwGt99q

Jan 13, 2021 · 1 like · 741 followers View post →
Travis Statham
@Travis_Statham · X

I just posted "Athletes: Fit but Unhealthy?" on Reddit https://t.co/KTyQDdJ16j

Jan 12, 2021 · 1 like · 12,710 followers View post →
Moerat Sitompul
@Moerat · X

Baca sedikit, banyak guna untuk para penggemar endurance sports. Silakan artikel berjudul Athletes: Fit but Unhealthy di The National Center for Biotechnology Information.

Dec 21, 2020 · 549 followers View post →
Exertweet
@exertweet · X

https://t.co/EQ4JaLFrtd

Nov 4, 2020 · 936 followers View post →
jamesforpeace
@jamesforpeace · X

‘What’s the point in focusing on diet? I know really healthy people who’ve suffered/died from Covid’. A lot of people look super healthy, but actually aren’t. https://t.co/LsfBZlCyfL

Sep 15, 2020 · 2,143 followers View post →
DiegoNS
@DiegoNSalman · X

@juanje1996 @manoso_iqq Es más común de lo que crees. La equivocación ocurre porque asumes que la apariencia física de una persona es el resultado de un metabolismo sano o enfermo, por eso tu foco siempre es: delgado sano, gordo enfermo. La realidad no es así https://t.co/aAwterHQLT

Aug 9, 2020 · 7,981 followers View post →
srinivasvivek
@srinivasvivek · X

@aga_pallavi Not mine. A very good paper on this "Athletes: Fit but Unhealthy?" - https://t.co/uj8U3GVfx7 https://t.co/AyAElFiROB

Jul 30, 2020 · 3 likes · 1,027 followers View post →
Debbie Potts
@thewholeathlete · X

Athletes: Fit but Unhealthy? https://t.co/MDLsMmlBtD

May 28, 2020 · 1,026 followers View post →
Denise Bayliss
@DeniseBayliss · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Apr 28, 2020 · 14 shares · 405 followers View post →
Pepe García
@ScientiFit_Pill · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Apr 22, 2020 · 14 shares · 8 followers View post →
Steve Laubenberg
@SLaubenberg · X

RT @Omegawave: Even though the term “unhealthy athlete” doesn’t sound right at first, however in reality, an athlete can be fit but unhealt…

Oct 30, 2019 · 2 shares · 154 followers View post →
Kevin Reid
@CoachKReid · X

RT @Omegawave: Even though the term “unhealthy athlete” doesn’t sound right at first, however in reality, an athlete can be fit but unhealt…

Oct 30, 2019 · 2 shares · 469 followers View post →
Omegawave
@Omegawave · X

Even though the term “unhealthy athlete” doesn’t sound right at first, however in reality, an athlete can be fit but unhealthy. Reference: Maffetone, P. B., & Laursen, P. B. (2016). Athletes: Fit but Unhealthy? https://t.co/12RcUxCyS1

Oct 30, 2019 · 7 likes · 2 shares · 3,449 followers View post →
Mariana (she/ella)
@MarianaBat · X

Can Fit Athletes Really Be Unhealthy? https://t.co/bSgiZMIoGy here: https://t.co/r6blrYsOIQ

Sep 27, 2019 · 2 likes · 1,517 followers View post →
Pedro Gracias
@NutrPMGS96 · X

RT @cashfordunt: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carboh…

Sep 11, 2019 · 3 shares · 241 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

RT @cashfordunt: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carboh…

Sep 11, 2019 · 3 shares · 2,819 followers View post →
Charles Ashford
@cashford_ · X

Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carbohydrates can contribute to reduced health in athletes and even impair performance”. https://t.co/M6cnKPzlxo

Sep 11, 2019 · 32 likes · 3 shares · 2,621 followers View post →
Dylan Dahlquist
@dyldahl · X

@Dr_Burr Yes. : ) https://t.co/fb8IURuLZS

Sep 6, 2019 · 662 followers View post →
Kirsty Woods
@MetabolicEP · X

Fitness does not always equate to health! We all know an athlete who can run and cycle, but suffers low immunity, fatigue and all the other signs of poor metabolic health... Paper: https://t.co/RjqBHV8Zxz

Aug 25, 2019 · 3 likes · 2,047 followers View post →
Omegawave
@Omegawave · X

Last week we looked into the training paradigm keeping athletes fit but unhealthy. This week we’ll look into physical, biochemical, and mental-emotional signs and symptoms associated with the overtraining syndrome. https://t.co/qS85cfW8er https://t.co/oQsSLOtSZ4

May 6, 2019 · 3,449 followers View post →
Omegawave
@Omegawave · X

Athlete: Fit but unhealthy? A training & eating paradigm. (Reference: Maffetone, P. B., & Laursen, P. B. (2016). Athletes: Fit but Unhealthy?. Sports medicine - open, 2, 24. doi:10.1186/s40798-016-0048-x) https://t.co/StBfGQKNmk

May 2, 2019 · 3,449 followers View post →
Stephanie Holbrook
@sholbk · X

An important paper by @PaulBLaursen and @DrPhilMaffetone and reminder, athletes can be FIT but UNHEALTY. Pushing loads of sugar through your body all the time is damaging no matter how fast you can go. https://t.co/gMlXdheXNu

Mar 19, 2019 · 2 likes · 1,420 followers View post →
Tania LeeXY
@tanialeexy · X

Can athletes be fit and unhealthy at the same time? Read more: https://t.co/mwGeekxhfN

Feb 21, 2019 · 75 followers View post →
Evolved Performance
@evolveduk · X

I have often spoken about this in class, what is health, and what is fitness? and are they similar or dissimilar etc? Interesting Read. https://t.co/5I8AmzSjLU

Feb 21, 2019 · 1 like · 28 followers View post →
Luca T
@QuiteLT · X

RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 21, 2019 · 6 shares · 365 followers View post →
Łukasz Czerw
@UCzerw · X

RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 21, 2019 · 6 shares · 67 followers View post →
PATRICIA JANSONS
@PATRICIAJANSONS · X

RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 20, 2019 · 6 shares · 714 followers View post →
Sergei Iljukov
@iljukov · X

RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 20, 2019 · 6 shares · 1,656 followers View post →
Katie Ewing
@Ew_Katherine · X

RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 20, 2019 · 6 shares · 180 followers View post →
Darren Delaney, MSc ASCC
@DarDelFitness · X

RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 20, 2019 · 6 shares · 372 followers View post →
The Institute of Performance Nutrition
@TheIOPN · X

Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF

Feb 20, 2019 · 10 likes · 6 shares · 8,897 followers View post →
Rebecca Randell
@rrandell86 · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 18, 2019 · 14 shares · 5,167 followers View post →
CUBoulderIPHY
@CUBoulderIPHY · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 18, 2019 · 14 shares · 379 followers View post →
Jack Braniff
@box_nutrition · X

Athletes: Fit but Unhealthy? - SpringerOpen https://t.co/120KZLN2QG via @nuzzel thanks @HSperfnutrition

Feb 18, 2019 · 1 like · 1,328 followers View post →
Charles Ashford
@cashford_ · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 18, 2019 · 14 shares · 2,621 followers View post →
Tom Geeson-Brown
@TGeesonBrown · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 18, 2019 · 14 shares · 1,006 followers View post →
mikiaandy
@componentesh · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 18, 2019 · 14 shares · 184 followers View post →
Fred Grappe
@fredgrappe · X

Athletes: Fit but Unhealthy? https://t.co/VlSJNm055X

Feb 18, 2019 · 1 like · 11,559 followers View post →
Dr Sian Edwards
@Sian_ed88 · X

Athletes: Fit but unhealthy? Interesting and important consideration of the difference between fitness and health. https://t.co/uL6kLRoVyD

Feb 18, 2019 · 2 likes · 501 followers View post →
Sports Medicine
@SportsMedicineJ · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 17, 2019 · 14 shares · 53,683 followers View post →
Scot (Follow me on Gab)
@ThinkingInTime · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 16, 2019 · 14 shares · 405 followers View post →
CS
@coachshujau · X

How can we be fit and unhealthy? Some answers by @DrPhilMaffetone https://t.co/Jh5w16lGNt https://t.co/lmfnQtFJAf

Feb 16, 2019 · 1 like · 3,536 followers View post →
CS
@coachshujau · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 16, 2019 · 14 shares · 3,536 followers View post →
Dr. Phil Maffetone
@DrPhilMaffetone · X

RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…

Feb 16, 2019 · 14 shares · 8,234 followers View post →
Javier Yanguas Leyes
@javieryanguas · X

The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal performance, athletes must be "fit & healthy". Interesting reflection from @SportsMedicineJ

Feb 15, 2019 · 37 likes · 14 shares · 1,810 followers View post →
ᴍᴀᴛᴛʜᴋ |
@matthk · X

@DanSnowden @PeterFaberSP @based_paris @alyssaortizNJtt @MattEdw12312749 @bigfatsurprise Lots of endurance athletes do Keto. Talk to @ketoendurance or perhaps @bengreenfield But it’s a dumb point anyway. Nobody wants to be an ex endurance athlete when they’re older. It’s a road to ruin. Their bodies are fucked.

Jan 1, 2019 · 919 followers View post →