J Physiol May 2017 PMID 27506998

Concurrent exercise training: do opposites distract?

Vernon G Coffey, John A Hawley

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Mentions

109

Peak: 62 in Aug 2023

across 7 sources since Apr 2019

Extended reach

1,483,656

potential audience

Total likes

16,399

Video views

1,239,704

Mentions per month

Apr 2019 – Oct 2025

Where it's discussed

X / Twitter87 posts
Facebook6 posts
News6 articles
Instagram4 posts
TikTok3 posts
YouTube2 videos
Reddit1 posts

AI synopsis

What people are saying

The overall social discussions show a mix of curiosity and skepticism, with comments like 'en comparación con la hipertrofia' highlighting scientific evidence, while others mention practical training considerations. The tone varies from neutral to mildly skeptical, reflecting uncertainty about the clarity of the interference effects, contributing to an overall moderate view of the article's impact.

AgreementNeither agree nor disagree

The discussion reflects mixed opinions on the effects of concurrent training, with some posts mentioning evidence that cardiovascular exercise can hinder strength development, but also pointing out the nuances based on training status.

InterestModerate interest

Many posts show curiosity about the topic, especially in relation to training effectiveness, but the overall engagement with deep insights appears moderate.

EngagementNeutral engagement

Most interactions are brief, such as sharing links or short comments, with limited in-depth discussion or analysis of the molecular pathways involved.

ImpactNeutral impact

While some posts acknowledge the significance of understanding training interactions, most contributions suggest a moderate influence on training practices and views.

Abstract in brief

Concurrent exercise training can lead to conflicting adaptations, with endurance training often reducing muscle growth and strength gains from resistance training.
The molecular responses to different exercise modes share similarities, but how prior training influences these responses is still unclear and impacts how training programs should be designed.
The interference effect in concurrent training is likely caused by multiple interconnected molecular pathways, and understanding these can help optimize training strategies to maximize both endurance and strength outcomes.]

Read the full abstract

All mentions

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Optimizing Concurrent Training: Balancing Strength and Endurance Gains

Concurrent training combines strength and endurance exercises, but may cause the interference effect. Understanding the molecular responses helps in designing effective training programs for optimal gains in both areas.

Paul Banerjee · Sep 21, 2025 228 views

Gary Tingley

@garytingley · X

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Prof. D. Gómez

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Mister_J

@jordan_coach · X

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RuckDoc

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Vern Gambetta

@coachgambetta · X

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@Jaime_Cuevas · X

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Kelsey Fuller, PT, DPT, ACSM-EP

@KVanPeltPT · X

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AKSHAY

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Adria Rodríguez Hernández

@adriarh_PhD · X

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Ethan

@carpeomniatrain · X

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Mind Your Science!

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@derekdfisio · X

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Aug 2, 2023 · 71 shares · 672 followers View post →

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Pablo Sarmiento

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Aug 2, 2023 · 71 shares · 18 followers View post →

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@AleexHernz · X

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Luiz Sinesio Neto

@luiz_sinesio · X

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Aug 2, 2023 · 71 shares · 74 followers View post →

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Nutr. Victor Jauregui

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@gersonleite_phd · X

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Dr. Rajneesh Verma

@Verma13Dr · X

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Adrián De la Rosa G.

@AdrianDeGonz · X

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@stephenLoRusso2 · X

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S. Jun Son, PhD, ATC

@SJunSon1 · X

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Jozo Grgic

@Jozo_Grgic · X

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Aug 1, 2023 · 272 likes · 71 shares · 5,588 followers View post →

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@SamueleMarcora · X

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Jul 31, 2023 · 2 likes · 9,991 followers View post →

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@bernardo_0311 · X

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Dec 7, 2022 · 3,655 followers View post →

Daniel Arellano

@Darellano85 · X

RT @AAlos40: 4/8. El estado de forma actual, importa. En individuos desentrenados, la interferencia es menor o casi nula. En individuos e…

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Daniel Arellano

@Darellano85 · X

RT @AAlos40: 2/8. Hay evidencia de que ejercicio cardiovascular atenúa la hipertrofia y desarrollo de fuerza. https://t.co/GKHsBG1tf3 Sin…

Jun 29, 2022 · 5 shares · 241 followers View post →

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@wildeano · X

RT @AAlos40: 2/8. Hay evidencia de que ejercicio cardiovascular atenúa la hipertrofia y desarrollo de fuerza. https://t.co/GKHsBG1tf3 Sin…

Jun 29, 2022 · 5 shares · 2,199 followers View post →

Manu_K_talà ✌️

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reyna

@castilloreyna · X

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Feb 5, 2022 · 6 shares · 1,425 followers View post →

reyna

@castilloreyna · X

RT @AAlos40: 2/8. Hay evidencia de que ejercicio cardiovascular atenúa la hipertrofia y desarrollo de fuerza. https://t.co/GKHsBG1tf3 Sin…

Feb 5, 2022 · 5 shares · 1,425 followers View post →

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RT @AAlos40: 4/8. El estado de forma actual, importa. En individuos desentrenados, la interferencia es menor o casi nula. En individuos e…

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Manu_K_talà ✌️

@Manu_K_tala · X

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Feb 5, 2022 · 5 shares · 5,354 followers View post →

Elard Koch, PhD

@ElardKoch · X

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@juancho0602 · X

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Feb 5, 2022 · 6 shares · 1,839 followers View post →

Juan Carlos Niño

@juancho0602 · X

RT @AAlos40: 2/8. Hay evidencia de que ejercicio cardiovascular atenúa la hipertrofia y desarrollo de fuerza. https://t.co/GKHsBG1tf3 Sin…

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Hábitos 5 punto 0

@Habitos5punto0 · X

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Hábitos 5 punto 0

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Kelly A. Hogan Ph.D.

@Loose_Lab_Rat · X

Concurrent exercise training: do opposites distract? https://t.co/mK8Vobiyv7

May 14, 2021 · 2,240 followers View post →

Igor Rocha

@Iggorroch · X

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Bernardo N. Ide, Ph.D.

@bernardo_0311 · X

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Apr 4, 2021 · 2 likes · 779 followers View post →

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@ClemmensenC · X

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Sep 10, 2020 · 2 shares · 732 followers View post →

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Gareth Sandford

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Dr. shawn portal

@drshawnportal · X

מחקרי אימון כרוניים מספקים הוכחות חותכות כי אימון אירובי עלול להפחית היפרטרופיה וחוזק השריר, אך הבסיס המכניסטי ל"הפרעה" זו לא לגמרי ידוע. המאמר סוקר מספר הסברים אפשרים לדו קיום הבלתי אפשרי הזה. Concurrent exercise training: do opposites distract? https://t.co/iExUaMcrBw

Apr 19, 2019 · 51 followers View post →

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DOI: 10.1113/JP272270 DOI: 10.2519/jospt.2025.13182. DOI: 10.2519/jospt.2024.0302. som original - Alberto Navarro. 20تسجيلات الإعجاب. 2تعليقات. 1المشاركات. 804 ...

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Referências: DOI: 10.1136/bjsports-2019-100885. DOI: 10.1113/JP272270 DOI: 10.2519/jospt.2025.13182. DOI: 10.2519/jospt.2024.0302. som original - Alberto ...

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onlinelibrary.wiley.com/doi/full/10.1113/JP272270 (2016) DE SOUZA et al., Effects of Concurrent Strength and Endurance Training on Genes Related to ...

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Japplphysiol 00982 2020 | PDF | Strength Training | Skeletal Muscle

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doi:10.1113/JP272270. K þ -ATPase adaptation in human skeletal muscle. Acta Physiol (Oxf) 17. Laursen PB. Training for intense exercise performance: high ...

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A Systematic Review of CrossFit® Workouts and Dietary and ...

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PubMed ID: 27506998 doi:10.1113/JP272270 individuals: A descriptive study. International Journal of Environ- Cronin, C.C., O'Neal, E.K., Simpson, J.D. ...

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Reza Bagheri, Mehdi Kargarfard, Ramin Sadeghi, David Scott and ...

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doi: 10.1113/JP272270 12. Craig, BW, Lucas, J, Pohlman, R, et al. The effects of running, weightlifting and a combination of both on growth hormone release ...

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9782889456277 | PDF | Strength Training | Major Depressive Disorder

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doi: 10.1113/JP272270 Measuring inconsistency in meta-analyses. Br. Med. J. 327, 557–560. Cohen, J. (1988). Statistical Power Analysis for the Behavioral ...

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doi: 10.1113/JP272270. 學生參考資料. 沈劍威、阮佰仁(2006)《體適能基礎理論》(第二版)。香港：中國香港體適能總會。阮伯仁，沈劍威，鄭毓全，許世全等(2017)。體適能 ...

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Balancing lifting and cardio for optimal results

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org/10.1113/JP272270 Each of these provides insight into how sequencing, recovery, and total training volume influence adaptations when ...

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Much Ado About Zone 2: A Narrative Review Assessing the Efficacy ...

https://doi.org/10.1113/JP272270. Eijsvogels, T. M. H., Thompson, P. D., & Franklin, B. A. (2018). The “Extreme Exercise Hypothesis”: Recent ...

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doi:10.1113/JP272270. muscle hypertrophy: a series of meta-regressions. Sports Med 54: 54. Leveritt M, Abernethy PJ, Barry BK, Logan PA ...

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Should runners do strength training before or after running?

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com/doi/epdf/10.1113/JP272270 · 1 yr · 1 · Chris Harnish. Doesn't matter when, unless it does matter. I find most endurance athletes overthink ...

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O que seria o treinamento CONCORRENTE e INTERFERENTE ...

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... 10.1113/JP272270 Interference of strength development by simultaneously training for strength and endurance. DOI: 10.1007/BF00421333 ...

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Prueba de mi #glucosa con #salchichas de pechuga de #pavo ...

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Prueba de mi #glucosa con #salchichas de pechuga de #pavo. #resistenciaalainsulina #diabetestipo2 #adelgazar.

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El #helado es un alimento producido por el congelamiento de una ...

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El #helado es un alimento producido por el congelamiento de una mezcla pasteurizada compuesta por una combinación de ingredientes lácteos ...

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Foi histórico para nós ! Esses “moleques” conseguiram o 2 lugar no ...

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doi: 10.1113/JP272270. Epub 2016 Oct 9. PMID: 27506998; PMCID: PMC5407958. Eddens L, van Someren K, Howatson G. The Role of Intra-Session ...

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Gabriel Brisola | Falando ainda sobre recuperação ativa , e quando ...

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doi: 10.1113/JP272270. Epub 2016 Oct 9. PMID: 27506998; PMCID: PMC5407958. Eddens L, van Someren K, Howatson G. The Role of Intra-Session ...

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Como essas reações fisiológicas afetam os resultados na prática ...

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Concurrent exercise training: do opposites distract?. The Journal of physiology, 595(9), 2883–2896. https://doi. org/10.1113/JP272270. . . Se ...

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Referências: DOI: 10.1136/bjsports-2019-100885. DOI: 10.1113/JP272270 DOI: 10.2519/jospt.2025.13182. DOI: 10.2519/jospt.2024.0302. som ...

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... 10.1113/JP272270 (2016) DE SOUZA et al., Effects of Concurrent Strength and Endurance Training on Genes Related to Myostatin Signaling ...

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Concurrent exercise training: do opposites distract?

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Optimizing Cardio and Weights for Health and Performance

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