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Many discussions reference the 29% reduction in sickness absence linked to cold showers, with comments such as 'cold showers can really boost your immune system' and mentions of increasing productivity from cold exposure. The tone varies from enthusiastic to skeptical, reflecting excitement about potential health benefits, while also addressing concerns about study methodology, such as participants dropping out. Words like 'health boost' and 'significant effects' convey a sense of transformation, while cautionary phrases underline a thoughtful evaluation of the study's implications.
Most discussions reflect a general acceptance of the study's conclusions about the benefits of cold showers.
The community displays a high level of curiosity, often discussing personal experiences and reactions to the findings.
While many participants reference specific details about the study, the depth of discussions tends to vary, with some providing thorough analyses.
A significant number of users express a belief that the findings of the study could lead to substantial changes in how people approach their health and wellness routines.
@nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来男性よりも免疫力が高いのでしょうね。 https://t.co/mmP3oa7DKR
サウナなど温冷浴で風邪をひきにくくなり欠勤率が２９％下がる 論文名：健康と仕事に対する冷水シャワーの影響: ランダム化比較試験 The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial
The Effect of Cold Showering on Health and Work (2016) https://t.co/CY4fTvzpRG
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/KRYNhqSXiA #readapaperadaychallenge https://t.co/rYoV2ZP1GY
In one randomized controlled trial, routinely showering (hot-to-) cold (for at least 30 seconds) resulted in a 29% reduction of self-reported sick leave from work. https://t.co/z6U1CE5Tds
1. ENERGY Cold showers, even just 20 or 30 seconds of cold water can give you a massive boost in energy levels. It does this by activiting your sympathetic nervous system, and increasing your body's cortisol levels. Source: https://t.co/h6p93ltiHw
Eisbaden may boost the immune system, aid in weight loss, and relieve pain. Dr. Julia Fischer explains its health effects, precautions, and benefits for mental health, sharing insights and a self-experiment to…
In cold weather, a strong immune system is essential to fend off illnesses. This video discusses 14 scientifically proven methods to maximize your health, including the benefits of cold showers and other healthy habits.
I took cold showers for 30 days to boost mental fortitude and explore the potential benefits such as relief from depressive symptoms. This video discusses how cold exposure may activate the sympathetic nervous system…
This video assesses the evidence and safety of cold plunge, sauna, and red light therapy. It discusses physiological impacts, benefits, risks, proper usage, and common mistakes based on recent reviews and trials.
This video presents 7 effective strategies to strengthen your immune system. These tips are intended to enhance immune defenses and are not a substitute for professional medical advice. Discover dietary recommendations…
The study explored how boosting dietary water intake improves skin hydration and biomechanical properties. Increasing water consumption by 2 liters daily for a month notably enhanced skin hydration, especially in those…
In this video, I discuss the benefits of cold showers, particularly as a potential treatment for depression. Cold exposure may activate the sympathetic nervous system and enhance brain chemistry. Join me as I explore…
Cold showers and water immersion induce significant physiological changes such as increased heart rate, blood pressure, and metabolism, along with decreased brain blood flow. These responses may contribute to sports…
Cold exposure through brief cold showers activates brown fat, enhances metabolic response, and boosts resilience. Research shows it can reduce illness-related absences and improve cardiovascular health, demonstrating…
"サウナなど温冷浴で風邪をひきにくくなり欠勤率が２９％下がる 論文名：健康と仕事に対する冷水シャワーの影響: ランダム化比較試験 The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial"
健康目的でなくても、精神的に強くなるために冷水シャワーしている知り合いもいます。 “The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial” Journal: PLoS One 2016;11(9):e0161742 PubMed: https://t.co/AEhTwGUjM0
4/7 - Cold Showers
RT @TeTu930847: サウナなど温冷浴で風邪をひきにくくなり欠勤率が２９％下がる 論文名：健康と仕事に対する冷水シャワーの影響: ランダム化比較試験 The Effect of Cold Showering on Health and Work: A Randomiz…
サウナなど温冷浴で風邪をひきにくくなり欠勤率が２９％下がる 論文名：健康と仕事に対する冷水シャワーの影響: ランダム化比較試験 The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/XgVd1LujG8
Buijze GA, et al. The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLoS One. 2016;11(9):e0161749.
How: Start with a cold shower for 30 seconds and gradually increase the duration as you build tolerance. What is your experience with cold showers? https://t.co/vbVIzfwhmg
起き抜けの冷水シャワーで病欠が30%減ったというオランダの論文（Geert A. Buijze, 2016）。日中の生産性は変わらないのでエンドルフィンで朝の勢いがついただけですが、多くのひとの幻みたいな人生には効き目は抜群ですよね。 子供の寝顔を見てやる気を出す父や母みたいな。 https://t.co/wnR5V5aX89
サウナなど温冷浴で風邪をひきにくくなり欠勤率が２９％下がる 論文名：健康と仕事に対する冷水シャワーの影響: ランダム化比較試験 The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial #サウナ
https://t.co/MbmB6Z1dWN
冷たいシャワーを実践し続けた 理由は不明 https://t.co/NVcQjmg89Q #自分用メモ
@tadeuszlas61 TO: https://t.co/WO5hRODp7A
#صباح_الخير دراسة علمية توضح تأثير الشاور البارد على الصحة والإنتاجية في العمل. لاحظوا في الدراسة إن الناس الي تاخذ شاور بارد بشكل يومي نشاطهم أعلى و عدد "مرضياتهم" أقل من الناس الي ياخذون شاور عادي. https://t.co/MjpKDxR4Ft
@ib_kiri また、冷水浴のメリット 1.ストレス大幅低下 https://t.co/yHDwkR0PNt 2.風邪予防 https://t.co/dSKXHT7alx まとめますと、サウナも冷水浴も体に良いことは確かですが、交互浴の危険性に関しては不明な所もありますので、水分補給と適度な休憩は欠かさずお願いします！また、アルコールは厳禁です。
@ib_kiri これらはあくまで、サウナ自体のメリットです。 交互浴に関する質の高いデータはあまり多く無いのですが、似たような条件の実験としてはこちら。 https://t.co/VFn6WmUxay 風邪予防になるとの結論が出ていますが、その生理学的根拠は不明です。
@caue_zuca @DerPiratee Já jogou bola? sabe quando o fisioterapeuta pede para que entre numa banheira de gelo? então... É que o choque da água fria pode estimular as células sanguíneas que combatem a infecção (leucócitos). + Um estudo na Holanda: https://t.co/zP5npdUapt +
@milesdeutscher LMAO there are some studies but the results are not exactly conclusive. Maybe some benefit. https://t.co/UqN1MDYvCO https://t.co/LMB1eGf9nt
Skip the morning cold plunge/shower fad. *Self-reported illness decreased. (20% of participants didn't finish the study, leaving people more likely to be dedicated/hopeful for positive outcomes.) Zero change in actual illness. Phew. https://t.co/FKGDTmOnis
Skip the morning cold plunge/shower fad. *Self-reported illness decreased. But zero change in actual illness. 20% of participants didn't finish the study, leaving people more likely to be dedicated/hopeful for positive outcomes. Phew. https://t.co/FKGDTmOnis
@GidMK There are better studies on the question. There are limits to the scientific conclusions, as a double-blind study on the effect of cold showers is not possible. https://t.co/HhIzYiqyQ4
@HydraGomes15 @RealScarzz Tem um estudo que foi feito em 2015, que mostrou que as pessoas que tomam banho frio, tem menores chances de adoecer do que as que tomam banho quente, pois quem tem uma exposição maior ao frio, tem também um sistema imunológico mais resistente. Fonte: https://t.co/NtwXjjcpWB
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/DTOlNWbfG4 https://t.co/zMOeJ24Qji
@F_Vaggi Here’s paper: “We calculated 575 individuals were required to achieve 80% power to detect a difference of 0.5 days of sickness absence during 90 days period… Accounting for 20% lost to follow-up, we set target enrolment at 720 individuals for each group.” https://t.co/TZ73AaYCY6
@DanielKayHertz Here’s the study: https://t.co/ZbGVkAc0RU
@ciphergoth Definitely some attrition. I believe final analysis is just on the “79% of participants in the interventions groups [who] completed the 30 consecutive days protocol.” See full article, here: https://t.co/ZbGVkAc0RU
@owasow This seems to be the paper https://t.co/3umk7neuUB "Analysis was conducted using intention to treat principles" - good, but subsequent text doesn't make clear. " Loss to follow-up was 12% after 30 days, and 19.6% after 90 days" - potentially very bad!
RT @mattsouleSR5: 1. ENERGY Cold showers, even just 20 or 30 seconds of cold water can give you a massive boost in energy levels. It does…
1. ENERGY Cold showers, even just 20 or 30 seconds of cold water can give you a massive boost in energy levels. It does this by activiting your sympathetic nervous system, and increasing your body's cortisol levels. Source: https://t.co/h6p93ltiHw
@Natas Bien sûr : ▶️ The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial (2015) https://t.co/qXF66Nns7b 3018 participants entre 18 et 65 ans
@michaeldking23 The colder the better https://t.co/IpL1OrbxJo
@Knhhy2 @VL1564 @la_salamanca4 @MMArena_ https://t.co/IESSDu9fC2 https://t.co/sg8I7W9NKc sa doit être ça hein...
The Effect of Cold Showering on #Health and Work: A Randomized Controlled Trial https://t.co/en3xE33mkB
RT @mattsouleSR5: 1. ENERGY Cold showers, even just 20 or 30 seconds of cold water can give you a massive boost in energy levels. It does…
1. ENERGY Cold showers, even just 20 or 30 seconds of cold water can give you a massive boost in energy levels. It does this by activiting your sympathetic nervous system, and increasing your body's cortisol levels. Source: https://t.co/h6p93ltiHw
1. ENERGY Cold showers, even just 20 or 30 seconds of cold water can give you a massive boost in energy levels. It does this by activiting your sympathetic nervous system, and increasing your body's cortisol levels. Source: https://t.co/h6p93ltiHw
"The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial" https://t.co/EjRN3pptpX https://t.co/SDySqEtXFh
@GeekNfit @Denis_Piwi Ces études,sont bidon du coup? -https://t.co/KkwkzEOMDb -https://t.co/ZynLHY83Qr
@Pheuck07 @AlphaCastFR Honnêtement il y a rien de fou. Personnellement je fais souvent du "hot to cold", aussi appeler douche scandinave, mais c'est uniquement pour le plaisir de sortir de la douche avec un bon coup de fouet le matin, pas pour de prétendu vertus : https://t.co/tUzpZOX6h4
Kalt duschen spart anscheinend bis 400€ im Jahr und... man wird weniger oft krank?? (https://t.co/jmokufoQe1) Ich versuche gerade, es mir anzugewöhnen, schaden tut es einem ja nicht.
In one randomized controlled trial, routinely showering (hot-to-) cold (for at least 30 seconds) resulted in a 29% reduction of self-reported sick leave from work. https://t.co/z6U1CE5Tds
@facxrv https://t.co/5FKoGjfSXl https://t.co/LioVkKhUdl https://t.co/L4ZNwf6AoQ https://t.co/j2HpSJ6Hsf
@Lutwiy @shvr93 @Nekrolm https://t.co/SyYsrc7Cpb https://t.co/SAwy0Qt2oB https://t.co/t86HON5Z7C https://t.co/gpfty0HCTI https://t.co/qne19mZBMC
[냉탕과 온탕] 더운 여름철 건강한 샤워하기 팁 The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/K7FMUAVNev https://t.co/tgb49iDT1W
RT @sminaev2015: The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/GJUNikGRMz
RT @sminaev2015: The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/GJUNikGRMz
RT @sminaev2015: The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/GJUNikGRMz
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/GJUNikGRMz
【人生がうまくいく特効薬？】 散歩するのは面倒…、サウナは暑すぎて嫌や…、という方は冷水のシャワーを30秒以上浴びましょう。病欠が激減するそうですよ！ https://t.co/eqH5NtwNAt #HICSS #離職 #生産性 #ストレス #運動 #活動
@LuiglLombardo Good for you - a large study from the Netherlands found that people who took a cold shower were less likely than those who took a warm shower to take time off work due to sickness: https://t.co/YoUV8GwK0j
定期的な運動を組み合わせると病気にかかる率が54％下がる 主観的に日々の活力があがったという報告も多かった 理由は不明 ホルミーシスが起動しているからかも https://t.co/NVcQjmg89Q #自分用メモ
مراجع للاستزادة: https://t.co/tVbPJqG5qf https://t.co/QZ9ge3nGtg https://t.co/TouD8eYGYW https://t.co/hnkacK6ypQ
朝30秒の冷水シャワーで病気が30%減る 3018人を対象にした研究。参加者を4つのグループに分け、毎朝以下をしてもらった ①お湯浴び→30秒冷水シャワー ②お湯浴び→60秒冷水シャワー ③お湯浴び→90秒冷水シャワー ④お湯浴び 結果、①〜③は④に比べて病欠の日が29%減った https://t.co/7kvbrs2LEf
@Hrodgarillo @St_Bazile @l_extracteur Bah oui y'a pas de raison de vous enervez pour si peu, ce n'est ptet pas aussi simple que ça pour la bonne douche je vote pour cela dit https://t.co/Fw3APyKtSg
#金森式 冷水シャワーの効果とは？ 風邪の発症率が29%減で活力UP。たった30秒から90秒の冷水シャワーでも十分なアンチエイジ効果があることが3018人を対象にした研究で分かった。最近カゼ引かない理由はこれかもですね。毎朝3分冷水やってまーす
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
Had my first cold shower today
@shitnam_deul La temperatura con la q te bañas tiene un impacto en la función del sistema inmunitario ! https://t.co/CMuTg8QkiN
Here's a link to that Netherlands study:
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial (Netherlands study
@lecteroide Uf, yo tuve una historia similar con el boiler y sí noté cómo afectó mi higiene. Pero parece que las duchas con -algo- de agua fría también tienen sus beneficios (https://t.co/KjmTSsengS). De acuerdo con lo de estar sola o acompañada: yo lo pienso con el uso de desodorante ☺️.
Our elders have always urged us to take cold water showers. A randomised control trial ( https://t.co/OXjKtn2oDw) showed a 29% reduction in sick leaves from people who took cold showers !!!
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
En este otro artículo sí que se mira el efecto de una ducha fría
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
The Effect of Cold Showering on Health and Work (2016) https://t.co/qihdCg9fo8 #Effect #ColdShowering
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
RT @mikaitabi: @nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来…
@nyaru_pippi オランダの大学病院での実験で、古代ローマ式入浴法（お湯と冷水に交互に浸かる）をしたグループは、しなかったグループに比べて29%も会社を病欠で休む確率が減ったことに加え、男性より女性の方が効果が高かったことからも、女性は生来男性よりも免疫力が高いのでしょうね。 https://t.co/mmP3oa7DKR
具体的なやり方は冷水と温水を三十秒ずつ、計６回繰り返せばオーケーです 最適な温度については研究がまだですが、とりあえずは負担のない範囲から始めてみるのがよろしいかと https://t.co/asFut3tMD9
@marjunrayos Gagi ligo muna; it boosts productivity. Source: Buijze, G. A. et. al. (2016). The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PloS one, 11(9), e0161749. https://t.co/koCvGtlXdm
マスクしたくないけどコロナにもかかりたくない人にお勧め シャワー中に短時間冷水を浴びると免疫力アップ https://t.co/25TWEHD1l2 お湯に入るから風邪を引くって何かの漫画？でも言ってたな
If you want to reduce your chances of illness, you should end your shower with 30 seconds of cold water: Buijze, G. A. et al., (2016). The effect of cold showering on health and work: A randomized controlled trial. @StableNews
RT @Retlouping: The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/KRYNhqSXiA #readapaperadaycha…
The Effect of Cold Showering on Health and Work (2016) https://t.co/GjKkBXsDBk comm: https://t.co/sn4e7p4K5r
The Effect of Cold Showering on Health and Work (2016) https://t.co/qqpgGfV089 (https://t.co/9DWqhRWTa9)
The Effect of Cold Showering on Health and Work (2016) https://t.co/S0GlKXljxG (https://t.co/uoB92tVlRH)
RT @newsycombinator: The Effect of Cold Showering on Health and Work (2016) https://t.co/CY4fTvzpRG
How cold showering affects your health and work. https://t.co/bxpuZ22uOL
The Effect of Cold Showering on Health and Work (2016) https://t.co/fYE3HpZwg4 (https://t.co/MGoX4iAbZk)
The Effect of Cold Showering on Health and Work (2016) https://t.co/B9PBdxXOmk (https://t.co/HNWKcvDqet)
The Effect of Cold Showering on Health and Work (2016) https://t.co/wTuWSFzwbq (https://t.co/ip3iTZOM0i)
Clinical relevance of cold showers? I prefer Hot Shower @chancetherapper. https://t.co/Ciq2IdcA3G
The Effect of Cold Showering on Health and Work (2016) https://t.co/6zXTYtofP3
From Hacker News Launcher: The Effect of Cold Showering on Health and Work (2016) https://t.co/NUXwJ8KT7f
Apropos my question about cold showers the other day: "29% reduction in sickness absence for (hot-to-) cold shower regimen compared to the control group (incident rate ratio: 0.71, P = 0.003). For illness days there was no significant group effect." https://t.co/Tio7lctfmi
Studie über kaltes Duschen https://t.co/pD0dCtmSV0 via HN
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/fsbUio03kx
RT @newsycombinator: The Effect of Cold Showering on Health and Work (2016) https://t.co/CY4fTvzpRG
RT @angsuman: The Effect of Cold Showering on Health and Work (2016) https://t.co/gPWb1jEIFP
The Effect of Cold Showering on Health and Work (2016) Link: https://t.co/yi0yTDFSLc Comments: https://t.co/lMBWQpaJy4
The Effect of Cold Showering on Health and Work (2016) https://t.co/8WzZaFoerR
RT @newsycombinator: The Effect of Cold Showering on Health and Work (2016) https://t.co/CY4fTvzpRG
The Effect of Cold Showering on Health and Work (2016) https://t.co/CY4fTvzpRG
The Effect of Cold Showering on Health and Work (2016) https://t.co/gPWb1jEIFP
The Effect of Cold Showering on Health and Work (2016) L: https://t.co/4bDlAU9DWJ C: https://t.co/OXC4UtrtFC
RT @Retlouping: The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/KRYNhqSXiA #readapaperadaycha…
Cold showering replaces an apple a day to keep the doctor away @galenwilson https://t.co/RKwPruITOR
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/KRYNhqSXiA #readapaperadaychallenge https://t.co/rYoV2ZP1GY
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/TOm9eFl2ue
RT @unbalancedparen: The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial: The combination of routine (hot-to-) c…
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial: The combination of routine (hot-to-) cold shower and regular physical activity resulted in an expected 54% reduction of sickness absence compared to people who don’t do either https://t.co/vPdOQgE76Q
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/R3XsekZ0po
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
18〜65歳の3018人の冷浴経験のない参加者が30日間連続で30、60、90分の冷たいシャワーを浴びた。コントロールと比較して、冷たいシャワーグループでは、欠勤が29％減少しました。日常的な冷たいシャワーは、病欠の統計的な減少をもたらした。 #冷たいシャワー #病欠 https://t.co/sjEf8etwVa https://t.co/7LX1RG7QHy
RT @Mangan150: Cold showers of from 30 to 90 seconds duration resulted in a 29% reduction in absence from work due to illness. https://t.c…
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial #atxwellness #workhousecares https://t.co/tRcvNI4uLd
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/hULCzTtQ1A Does a warm - cold shower protocol improve your immune system? #healthylifestyle #fitnessjourney
@faithcos97 Nah fam drink water, take cold showers, and slash sugar. Here's a study by the NIH The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial https://t.co/NcpsgGRPNk
@sentientist I regularly expose myself to cold. There are better things you can do for health, but it is probably good for you. 29% reduction in sickness absence (N=3000) "The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial" https://t.co/z6YBLBNcKl