Sports Med Open December 2015 PMID 27747844

Running economy: measurement, norms, and determining factors.

Kyle R Barnes, Andrew E Kilding

Mentions

31
Peak: 3 in Jan 2021
across 2 sources since Jan 2020

Extended reach

1,893,094
potential audience

Total likes

51,145

Video views

1,810,149

Mentions per month

Jan 2020 – Oct 2025

Where it's discussed

  • X / Twitter25 posts
  • YouTube6 videos

AI synopsis

What people are saying

The overall tone of the discussions reveals appreciation for the comprehensive review on factors affecting running economy, with many emphasizing its importance for performance improvement and sharing practical tips, demonstrating both high interest and moderate engagement. Examples like references to videos on breathing and biomechanics, along with mentions of modifying factors like body mass distribution, contribute to a perception of meaningful impact.

AgreementModerate agreement

Most discussions acknowledge the importance of the review on running economy and various influencing factors, showing general agreement with its relevance.

InterestHigh interest

Posts demonstrate high interest by focusing on the multi-faceted nature of RE, referencing specific factors, and sharing resources for further understanding.

EngagementModerate engagement

Participants actively engage by sharing summaries, recommending videos, and discussing modifications to improve running economy, indicating a moderate level of engagement.

ImpactModerate impact

The discussions highlight that understanding and improving RE can significantly influence athletic performance, reflecting a moderate to high perceived impact.

Abstract in brief

  • Running economy (RE) is a key measure for endurance athletes that reflects how efficiently they use energy during running, influenced by various physiological and biomechanical factors.
  • Measuring RE involves different methods and protocols, making it challenging to compare across studies, but general patterns for different levels of runners can be identified.
  • RE is a complex, multifaceted trait shaped by metabolic, cardiopulmonary, biomechanical, and neuromuscular factors, many of which can be improved through training or interventions.]

Top posts

Most liked on X and Bluesky
Jesse Smith
@JesseTayRiver · X

@thinkagainer Maybe partly the case, but probably not entirely. https://t.co/FPJplORKLC https://t.co/CgR94w25NU

Nov 22, 2023 · 19 likes · 1 share · 1,317 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased⬆️perception of fatigue. https://t.co/sJzVtSqrjT

Jan 19, 2021 · 7 likes · 2 shares · 54,047 followers View post →
Jem Arnold
@jem_arnold · X

@lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors contributing to running economy here https://t.co/czFQVVIPbO https://t.co/gaA1L0wYRM

Aug 26, 2025 · 5 likes · 2 shares · 3,541 followers View post →
Russ Best
@SimplyRussBest · X

@Spragg_Perform @Gareth_Sandford Barnes, K.R., Kilding, A.E. Running economy: measurement, norms, and determining factors. Sports Med - Open 1, 8 (2015). https://t.co/MFQe2Pm6By if I’m not mistaken

Jan 16, 2022 · 5 likes · 1 share · 1,049 followers View post →
José Antonio Benítez Muñoz
@jabenitezm4 · X

Running economy: measurement, norms, and determining factors. Interesante incidir sobre aquellos factores que son modificables. https://t.co/ZL8uMD3Icw

Apr 27, 2020 · 4 likes · 1 share · 437 followers View post →
Jamie Pringle
@JamiePringle · X

Simon, you got me reading this superb review paper on my dog walk this morning! https://t.co/zJwBqgk9ny

Jul 6, 2023 · 3 likes · 4,233 followers View post →

All mentions

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Byte Marx · Mar 2, 2020 470 views
一只小飞象
@drivefly5 · X

RT @jem_arnold: @lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors cont…

Aug 27, 2025 · 2 shares · 87 followers View post →
Jem Arnold
@jem_arnold · X

RT @jem_arnold: @lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors cont…

Aug 26, 2025 · 2 shares · 3,541 followers View post →
Jem Arnold
@jem_arnold · X

@lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors contributing to running economy here https://t.co/czFQVVIPbO https://t.co/gaA1L0wYRM

Aug 26, 2025 · 5 likes · 2 shares · 3,541 followers View post →
angelfaced333
@angelfaced333 · X

@CELE6RITY https://t.co/0p9NpsV0Dh https://t.co/WboAmfqqvR https://t.co/eBtaRklJzU https://t.co/cdgL4wGSfN + you can watch videos on tiktok but it’s mostly about breathing correctly + being mindful of your footsteps, but it’s pretty easy once you understand how ur “supposed to run”

Jun 27, 2025 · 3 likes · 66 followers View post →
Mihir Karbelkar
@KarbelkarMihir · X

@v_forvindicator https://t.co/nItZ4ZA0oR

Oct 26, 2024 · 547 followers View post →
Amy
@twodolls2000 · X

How to Easily Run Further, Longer and Faster https://t.co/5XSzZj42E4 via @YouTube

Mar 1, 2024 · 95 followers View post →
✨ silly little payasita ✨
@alcashofiss · X

@enlasombradlpez Calentar muy bien antes y después. Mucha paciencia y trotar al nivel que te guste y lo disfrutes. Recomiendo q veas videos d youtube: https://t.co/ffb9B0pRs4

Jan 5, 2024 · 1 like · 526 followers View post →
norvid_studies
@norvid_studies · X

RT @JesseTayRiver: @thinkagainer Maybe partly the case, but probably not entirely. https://t.co/FPJplORKLC https://t.co/CgR94w25NU

Nov 29, 2023 · 1 share · 4,544 followers View post →
Jesse Smith
@JesseTayRiver · X

@thinkagainer Maybe partly the case, but probably not entirely. https://t.co/FPJplORKLC https://t.co/CgR94w25NU

Nov 22, 2023 · 19 likes · 1 share · 1,317 followers View post →
Jamie Pringle
@JamiePringle · X

Simon, you got me reading this superb review paper on my dog walk this morning! https://t.co/zJwBqgk9ny

Jul 6, 2023 · 3 likes · 4,233 followers View post →
Nils Holgersson
@tuigvanderichel · X

@tweetjesvanmax Ja dan komen snelheid en uithoudingsvermogen vanzelf! Zeker met genoeg rust. Godspeed! Dit kanaal vind ik trouwens het sickste sportkanaal mocht je dat boeien. Geen bro science maar keiharde peer reviewed bronnen. https://t.co/ENffwVN7UB

May 17, 2023 · 1 like · 171 followers View post →
вероничка
@offpinkniki · X

только я собралась побегат (ща ток дожру свои нори ккк), наташа запилила видос -- вовремя!! https://t.co/g12akGSbr2

Mar 14, 2023 · 1 like · 621 followers View post →
Mark Connick
@ConnickMJ · X

RE is multi-faceted, affected by biomechanics and distribution of body mass. https://t.co/phZPJ1hieP

Jan 29, 2023 · 404 followers View post →
TKostoulas
@TKost333 · X

@BruceDeorum @GionoPego @ThanosRunner Βαρετό άρθρο για further reading https://t.co/YkwxJi7fbC

Nov 20, 2022 · 3 likes · 3,430 followers View post →
Jamie Langley
@Jamie_langley1 · X

In a brilliant review of running economy (RE) by Barns & Kilding 2015 discuss numerous factors influencing RE. RE is multifactorial but an interesting factor discussed is how RE reduces with reduced distal leg mass. https://t.co/kz6PA6jYXa

Jan 26, 2022 · 2 likes · 1,544 followers View post →
Stephen Winrow
@swinrow1 · X

RT @SimplyRussBest: @Spragg_Perform @Gareth_Sandford Barnes, K.R., Kilding, A.E. Running economy: measurement, norms, and determining facto…

Jan 16, 2022 · 1 share · 419 followers View post →
Russ Best
@SimplyRussBest · X

@Spragg_Perform @Gareth_Sandford Barnes, K.R., Kilding, A.E. Running economy: measurement, norms, and determining factors. Sports Med - Open 1, 8 (2015). https://t.co/MFQe2Pm6By if I’m not mistaken

Jan 16, 2022 · 5 likes · 1 share · 1,049 followers View post →
Pronto pra Correr
@prontopracorrer · X

Se você não sabe o que é a economia de corrida, você precisa entender o quão importante é essa variável de desempenho, que te possibilitará correr mais rápido ou correr maiores distâncias de uma forma mais econômica e eficiente. Assista: https://t.co/q5ztXyLvkI #prontopracorrer https://t.co/3C2KuCWz6Y

Aug 6, 2021 · 38 followers View post →
Missael
@miiss_ael · X

RT @Wendi_Irlbeck: When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased…

Jan 20, 2021 · 2 shares · 89 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @Wendi_Irlbeck: When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased…

Jan 19, 2021 · 2 shares · 119 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased⬆️perception of fatigue. https://t.co/sJzVtSqrjT

Jan 19, 2021 · 7 likes · 2 shares · 54,047 followers View post →
Jason Tuori
@JasonTuoriPT · X

Running economy: measurement, norms, and determining factors - PubMed https://t.co/NXyuDRl68H

Oct 14, 2020 · 1 like · 872 followers View post →
Estrellarmada
@Estrellarmada · X

RT @jabenitezm4: Running economy: measurement, norms, and determining factors. Interesante incidir sobre aquellos factores que son modifica…

Apr 27, 2020 · 1 share · 1,143 followers View post →
José Antonio Benítez Muñoz
@jabenitezm4 · X

Running economy: measurement, norms, and determining factors. Interesante incidir sobre aquellos factores que son modificables. https://t.co/ZL8uMD3Icw

Apr 27, 2020 · 4 likes · 1 share · 437 followers View post →
Momentum Healthcare
@Momentum_Clinic · X

Complex factors that may influence running economy (RE). #SEMETHICS19 https://t.co/FC2SXK0caw

Jan 27, 2020 · 1 like · 30 followers View post →