@thinkagainer Maybe partly the case, but probably not entirely. https://t.co/FPJplORKLC https://t.co/CgR94w25NU
Running economy: measurement, norms, and determining factors.
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Jan 2020 – Oct 2025Where it's discussed
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X / Twitter25 posts
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YouTube6 videos
AI synopsis
What people are saying
The overall tone of the discussions reveals appreciation for the comprehensive review on factors affecting running economy, with many emphasizing its importance for performance improvement and sharing practical tips, demonstrating both high interest and moderate engagement. Examples like references to videos on breathing and biomechanics, along with mentions of modifying factors like body mass distribution, contribute to a perception of meaningful impact.
Most discussions acknowledge the importance of the review on running economy and various influencing factors, showing general agreement with its relevance.
Posts demonstrate high interest by focusing on the multi-faceted nature of RE, referencing specific factors, and sharing resources for further understanding.
Participants actively engage by sharing summaries, recommending videos, and discussing modifications to improve running economy, indicating a moderate level of engagement.
The discussions highlight that understanding and improving RE can significantly influence athletic performance, reflecting a moderate to high perceived impact.
Abstract in brief
- Running economy (RE) is a key measure for endurance athletes that reflects how efficiently they use energy during running, influenced by various physiological and biomechanical factors.
- Measuring RE involves different methods and protocols, making it challenging to compare across studies, but general patterns for different levels of runners can be identified.
- RE is a complex, multifaceted trait shaped by metabolic, cardiopulmonary, biomechanical, and neuromuscular factors, many of which can be improved through training or interventions.]
Top posts
Most liked on X and BlueskyWhen carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased⬆️perception of fatigue. https://t.co/sJzVtSqrjT
@lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors contributing to running economy here https://t.co/czFQVVIPbO https://t.co/gaA1L0wYRM
@Spragg_Perform @Gareth_Sandford Barnes, K.R., Kilding, A.E. Running economy: measurement, norms, and determining factors. Sports Med - Open 1, 8 (2015). https://t.co/MFQe2Pm6By if I’m not mistaken
Running economy: measurement, norms, and determining factors. Interesante incidir sobre aquellos factores que son modificables. https://t.co/ZL8uMD3Icw
Simon, you got me reading this superb review paper on my dog walk this morning! https://t.co/zJwBqgk9ny
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RT @jem_arnold: @lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors cont…
RT @jem_arnold: @lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors cont…
@lime_crush @JDruns Definitely! A good review on metabolic, cardiorespiratory, biomechanical and neuromuscular factors contributing to running economy here https://t.co/czFQVVIPbO https://t.co/gaA1L0wYRM
@CELE6RITY https://t.co/0p9NpsV0Dh https://t.co/WboAmfqqvR https://t.co/eBtaRklJzU https://t.co/cdgL4wGSfN + you can watch videos on tiktok but it’s mostly about breathing correctly + being mindful of your footsteps, but it’s pretty easy once you understand how ur “supposed to run”
@v_forvindicator https://t.co/nItZ4ZA0oR
How to Easily Run Further, Longer and Faster https://t.co/5XSzZj42E4 via @YouTube
@enlasombradlpez Calentar muy bien antes y después. Mucha paciencia y trotar al nivel que te guste y lo disfrutes. Recomiendo q veas videos d youtube: https://t.co/ffb9B0pRs4
RT @JesseTayRiver: @thinkagainer Maybe partly the case, but probably not entirely. https://t.co/FPJplORKLC https://t.co/CgR94w25NU
@thinkagainer Maybe partly the case, but probably not entirely. https://t.co/FPJplORKLC https://t.co/CgR94w25NU
Simon, you got me reading this superb review paper on my dog walk this morning! https://t.co/zJwBqgk9ny
@tweetjesvanmax Ja dan komen snelheid en uithoudingsvermogen vanzelf! Zeker met genoeg rust. Godspeed! Dit kanaal vind ik trouwens het sickste sportkanaal mocht je dat boeien. Geen bro science maar keiharde peer reviewed bronnen. https://t.co/ENffwVN7UB
только я собралась побегат (ща ток дожру свои нори ккк), наташа запилила видос -- вовремя!! https://t.co/g12akGSbr2
RE is multi-faceted, affected by biomechanics and distribution of body mass. https://t.co/phZPJ1hieP
@BruceDeorum @GionoPego @ThanosRunner Βαρετό άρθρο για further reading https://t.co/YkwxJi7fbC
In a brilliant review of running economy (RE) by Barns & Kilding 2015 discuss numerous factors influencing RE. RE is multifactorial but an interesting factor discussed is how RE reduces with reduced distal leg mass. https://t.co/kz6PA6jYXa
RT @SimplyRussBest: @Spragg_Perform @Gareth_Sandford Barnes, K.R., Kilding, A.E. Running economy: measurement, norms, and determining facto…
@Spragg_Perform @Gareth_Sandford Barnes, K.R., Kilding, A.E. Running economy: measurement, norms, and determining factors. Sports Med - Open 1, 8 (2015). https://t.co/MFQe2Pm6By if I’m not mistaken
Se você não sabe o que é a economia de corrida, você precisa entender o quão importante é essa variável de desempenho, que te possibilitará correr mais rápido ou correr maiores distâncias de uma forma mais econômica e eficiente. Assista: https://t.co/q5ztXyLvkI #prontopracorrer https://t.co/3C2KuCWz6Y
RT @Wendi_Irlbeck: When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased…
RT @Wendi_Irlbeck: When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased…
When carbohydrate intake was approximately 50% of the estimated daily requirements= a⬇️ in running economy and increased⬆️perception of fatigue. https://t.co/sJzVtSqrjT
Running economy: measurement, norms, and determining factors - PubMed https://t.co/NXyuDRl68H
RT @jabenitezm4: Running economy: measurement, norms, and determining factors. Interesante incidir sobre aquellos factores que son modifica…
Running economy: measurement, norms, and determining factors. Interesante incidir sobre aquellos factores que son modificables. https://t.co/ZL8uMD3Icw
Complex factors that may influence running economy (RE). #SEMETHICS19 https://t.co/FC2SXK0caw