Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mobilization of fatty acids, reduction in leptin, etc https://t.co/2UcUPyanQW
Impact of intermittent fasting on health and disease processes.
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Jul 2017 – Dec 2025Where it's discussed
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What people are saying
The discussions display a generally supportive tone, with mentions of scientific studies and debates over long-term effects, indicated by words like 'exert therapeutic effects' and 'significant benefits,' showcasing interest in the topic's complexity. The tone and context reflect respect for scientific evidence but also caution about translating findings from animals to humans.
Most discussions acknowledge the potential benefits and scientific support for intermittent fasting, indicating general agreement with the publication’s findings.
Participants show curiosity and engagement, asking questions like whether fasting is practiced for health or longevity, and sharing multiple research references.
Posts delve into details, referencing specific studies, debating the science, and emphasizing the relevance of fasting's health impacts with vivid language and examples.
The discussions recognize quite a few positive health implications, such as improved metabolic health and disease prevention, suggesting the publication's influence on contemporary health conversations.
Abstract in brief
- Humans typically eat three meals a day, while laboratory animals are often allowed to eat freely (ad libitum), leading to health issues like insulin resistance and fat accumulation, especially when paired with lack of exercise.
- Intermittent fasting (IF) involves cycles of eating and fasting, which can enhance metabolic health and cognitive function; periodic fasting (PF) extends fasting durations for days at a time.
- Research shows that IF and PF can provide significant health benefits, including weight loss, improved insulin sensitivity, and reduced risk factors for diseases such as diabetes, heart disease, and neurological conditions, by activating cellular stress responses that support overall health.
Top posts
Most liked on X and BlueskyImpact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
@TheAlanAragon Plenty of other studies that dispute and contradicts the article you presented. He/she who speaks in absolutes (your above tweet), on the constantly changing nature of science.. tends to be a foolish move later on down the road. Example: Dr. Fauci
"Caloric restriction and intermittent fasting have long been known to exert therapeutic effects on healthspan and lifespan in animals from worms to humans [1]." 1. Mattson MP, Longo VD & Harvie M (2017) Impact of intermittent fasting on health and disease processes.
That's a wrap! If you enjoyed this thread: 1. Follow me @TheGreat_Life for more of these 2. RT the tweet below to share this thread with your audience Here are some of the links to journals used: ~https://t.co/chl0yax4sg ~https://t.co/H6yP3SYmYv ~https://t.co/xM3E1YyXij https://t.co/PbEN8FDYVj
@SchnellPicouse @Wesleylesniper @TiboInShape https://t.co/8ZRYxJD6of Si tu peux lire en anglais ! Je recommande beaucoup le livre de david sinclair sur la longévité si t'es prêt à l'acheter (en anglais aussi uniquement il me semble)
All mentions
Intermittent Fasting and Time-Restricted Eating for Obesity Management
This video explains the science behind intermittent fasting and time-restricted eating, including research on weight loss and metabolic health benefits observed in obese adults, such as reduced calorie intake and blood…
Five-Day Water Fast: Health Benefits and Challenges Explained
Fasten is beneficial for health and mental well-being. Max experiments with five days of fasting, consuming only water, juice, and tea, to assess how he copes with hunger and whether this experience alters his eating…
Intermittent Fasting Types and Benefits for Metabolic Health
Fasting boosts fat burn, reduces inflammation, and supports health. This video reviews four fast types, their benefits, and how they influence hormones like leptin, helping determine the best fasting approach for your…
Intermittent Fasting Benefits and Techniques to Enhance Fat Burn
This video explores four health benefits of intermittent fasting and two methods to boost fat burning, including apple cider vinegar and fat-fueled coffee, emphasizing their role in improving metabolic health and…
Intermittent Fasting and Gut Microbiota's Role in Autoimmune Protection
Intermittent fasting reduces MS severity by altering gut bacteria like Lactobacillaceae and Prevotellaceae, and modulating immune responses to decrease inflammation and promote regulation, as shown in mouse models and…
Myths and Facts About Weight Loss and the Ketogenic Diet
Many misconceptions surround weight loss, especially regarding the ketogenic diet. This video clarifies common myths, explains what truly works for shedding pounds, and discusses the potential benefits and risks of…
Paper to Plate E3: Autophagy 101-Turn On Your Cell's Cleanup System With Food (No Fasting Required!)
Autophagy and Intermittent Fasting: Exploring the Connection
Autophagy is a continuous cellular process, and its link to intermittent fasting is still under investigation. While research suggests potential health benefits, more studies are needed to understand the mechanisms and…
Intermittent Fasting: Enhancing Health and Brain Metabolism Benefits
Intermittent Fasting: Enhancing Brain Health through Metabolic Switching
Intermittent fasting is the practice of knowing when to eat. It alternates between fasting periods and eating windows, promoting hormonal balance. This video explores how it leads to a metabolic switch that enhances…
Intermittent Fasting Benefits and Risks Explained in Scientific Perspective
Intermittent fasting's effects are a topic of scientific discussion. It involves processes like cellular recycling through autophagy, which can have benefits such as removing damaged molecules, but nutrient deprivation…
Intermittent Fasting's Impact on Gut Microbiota and Autoimmune Diseases
In this video part 2 we will continue through our top 12 benefits of intermittent fasting. It discusses how IF increases beneficial gut bacteria, reduces brain damage in models of autoimmune disease, and modulates…
Assessing the Scientific Validity of Intermittent Fasting for Health
Intermittent fasting is popular for weight management and metabolic health. This video analyzes scientific evidence on its effects on metabolism, inflammation, and cardiovascular health, including potential risks and…
Effects of Fasted vs Fed-State Exercise on Metabolism
This informative video explores the contrasting effects of fasted and fed-state exercise on performance and metabolism. It highlights that while preexercise feeding enhances short-term performance, fasted exercise could…
Intermittent and Periodic Fasting Benefits and Sustainability
Explore the types of fasting, including time-restricted feeding and fasting mimicking diets, and their benefits. Intermittent fasting can enhance metabolic health, weight management, and reduce disease risk.
40-Hour Water Fasting Benefits for Health and Mindfulness
Join me on a 40-hour water fasting journey exploring physical, mental, and spiritual benefits, including autophagy and improved brain health. Discover how fasting impacts your body and mind for overall wellness.
Benefits of Intermittent and Periodic Fasting for Health and Longevity
Intermittent and periodic fasting promote metabolic health, cognitive function, and disease prevention by activating cellular stress responses, improving insulin sensitivity, and reducing risk factors for chronic…
Intermittent Fasting: Health Benefits and Sugar Comparisons
Hannah and Tareq discuss the highly requested topic of intermittent fasting. They break down the research on intermittent fasting's health benefits and limitations, while also exploring the differences between refined…
Effects of Intermittent Fasting on Metabolic and Cognitive Health
Humans typically eat three meals a day, while laboratory animals are often allowed to eat freely. Intermittent fasting cycles can improve metabolic health, insulin sensitivity, and reduce disease risk factors.
Health Benefits of Intermittent Fasting for Women Over 50
Discover how intermittent fasting can aid weight loss, enhance brain health, and promote healthy aging through metabolic improvements and cellular stress responses.
Intermittent Fasting Benefits for Metabolic Health and Disease Prevention
Discover the health benefits of intermittent fasting, including weight loss, improved metabolic health, and reduced disease risk. Research highlights its role in enhancing insulin sensitivity and promoting longevity…
Something to think about: The science on intermittent fasting’s long-term effects is not settled. Are you practicing it because it suits you or because it’s supposed to extend life? (Mattson MP. “Impact of intermittent fasting on health and disease processes.” Ageing
RT @g_diets_: Links for research https://t.co/ajOXlwQdAk https://t.co/6PqXeQ7Sf3 https://t.co/z8ooofVcyu
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"Caloric restriction and intermittent fasting have long been known to exert therapeutic effects on healthspan and lifespan in animals from worms to humans [1]." 1. Mattson MP, Longo VD & Harvie M (2017) Impact of intermittent fasting on health and disease processes.
RT @g_diets_: Links for research https://t.co/ajOXlwQdAk https://t.co/6PqXeQ7Sf3 https://t.co/z8ooofVcyu
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@MakisMD Before these evildoers put out BS articles, they should actually research! https://t.co/MDPeYY6XPk
@Nouran817 هذي المصادر على كلامي: 1. Mattson MP, Longo VD, Harvie M. Impact of intermittent fasting on health and disease processes. Ageing Res Rev. 2017;39:46-58. 2. de Cabo R, Mattson MP. Effects of intermittent fasting on health, aging, and disease. N Engl J Med. 2019;381(26):2541-2551.
https://t.co/0zFDWQ7wnd
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L'étude de Mattson et al. (2017) examine les bienfaits du jeûne intermittent sur la santé, notamment la résistance à l'insuline et les maladies cardiovasculaires. Elle souligne l'impact des habitudes alimentaires sur la glycémie et les cétones. https://t.co/SjlPo2sqWF
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@protocolkills @Fynnderella1 @MdBreathe @IvanRaiklin @MendenhallFirm @stkirsch @RenzTom @GenFlynn @PierreKory @drpaulmarik1 @LTCTheresaLong @DocPeteChambers @KLVeritas @TexasLindsay_ @AGHuff Fasting is definitely effective (even more with exercise & a healthy diet): https://t.co/WZCLXKyT7H But medical intervention is still critical for saving lives for many conditions. Again see Maduri/Marik link above. Lol - & hopefully I can find a better / more appropriate Gif: https://t.co/1Q3aVaaC9D
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RT @LCPractitioners: Do you prescribe fasting (where appropriate)? Impact of intermittent fasting on health and disease processes. https:…
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That's a wrap! If you enjoyed this thread: 1. Follow me @TheGreat_Life for more of these 2. RT the tweet below to share this thread with your audience Here are some of the links to journals used: ~https://t.co/chl0yax4sg ~https://t.co/H6yP3SYmYv ~https://t.co/xM3E1YyXij https://t.co/PbEN8FDYVj
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When We Eat is as Important as What We Eat Mattson, Mark P., Longo, Valter D., and Michelle Harvie. "Impact of intermittent fasting on health and disease processes." Ageing research reviews 39, (2017): 46. Accessed February 23, 2023. https://t.co/7EK2zG9lge. #fasting #nutrition https://t.co/M2Kmg174Xq
Mattson, Mark P., Longo, Valter D., and Michelle Harvie. "Impact of intermittent fasting on health and disease processes." Ageing research reviews 39, (2017): 46. Accessed February 15, 2023. https://t.co/7EK2zG9T5M.
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RT @chenpaaa: @DrNagajothi11 You are proving yourself as a true follower of E.V.Ramasamy - projecting half-baked information, and setting u…
RT @chenpaaa: @DrNagajothi11 You are proving yourself as a true follower of E.V.Ramasamy - projecting half-baked information, and setting u…
@DrNagajothi11 You are proving yourself as a true follower of E.V.Ramasamy - projecting half-baked information, and setting up the wrong narrative to a social issue. Please read this and other articles! Mattson, M .et.al., 2017. Impact of intermittent fasting on health and disease processes.
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@TheAlanAragon Plenty of other studies that dispute and contradicts the article you presented. He/she who speaks in absolutes (your above tweet), on the constantly changing nature of science.. tends to be a foolish move later on down the road. Example: Dr. Fauci
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@SchnellPicouse @Wesleylesniper @TiboInShape https://t.co/8ZRYxJD6of Si tu peux lire en anglais ! Je recommande beaucoup le livre de david sinclair sur la longévité si t'es prêt à l'acheter (en anglais aussi uniquement il me semble)
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一定期間(12時間~数日)の断続的な断食や摂取エネルギー制限は、さまざま健康改善をもたらす可能性があり、加齢に伴う疾患の予防効果も期待できる。マウスの摂食制限によるあらゆる健康指標の改善が報告されている。#アンチエイジング #断食 #老化 https://t.co/tpPGHADVU2
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@angelhairparm @vitalizefitmed @BodyRecompExprt That's true. But there are significant benefits to fasting regarding aging and disease prevention - especially cardiovascular and neurological, weight loss seems like a (welcome) side effect. https://t.co/qtQCKF22gl
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324 / 5000 O jejum intermitente pode inibir processos de doenças que envolvem a ativação de vias de sinalização de resposta ao estresse celular adaptativo implicados na saúde mitocondrial, reparo de DNA e autofagia. https://t.co/RUtlsRMkw9
Los beneficios para la salud del ayuno son: ⬇️ https://t.co/IMjQYO8nOE
RT @Tigerariel40: Impact of intermittent fasting on health and disease processes https://t.co/pImBRpil7A
Impact of intermittent fasting on health and disease processes https://t.co/pImBRpil7A
Impact of intermittent fasting on health and disease processes https://t.co/8DnpgTYEbm
Impact of intermittent fasting on health and disease processes https://t.co/ZOAcQ61QY6
When considering food approaches such as intermittent fasting, keep in mind the huge inductive step (leap?) from animal models in the lab to a person’s normal day. #diet Impact of intermittent fasting on health and disease processes https://t.co/mZyhUybJim
Do you prescribe fasting (where appropriate)? Impact of intermittent fasting on health and disease processes. https://t.co/0JTMLuDovY
Impact of intermittent fasting on health and disease processes https://t.co/C8yIPVx04R via @CrossFit
Impact of intermittent fasting on health and disease processes. - PubMed - NCBI https://t.co/wrX8cb3max
Impact of intermittent fasting on health and disease processes. Es un articulo un poco largo pero es súper interesante✨
Impact of intermittent fasting on health and disease processes https://t.co/DduTUTpBRx #if #intermittentfasting #aging #health #ketolife
Impact of intermittent fasting on health and disease processes https://t.co/jg0UhJC1Y2
Do you prescribe fasting (where appropriate)? Impact of intermittent fasting on health and disease processes. https://t.co/0JTMLuUZUy
RT @_CynthiaThurlow: Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mo…
RT @_CynthiaThurlow: Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mo…
RT @_CynthiaThurlow: Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mo…
RT @_CynthiaThurlow: Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mo…
https://t.co/TOlJwlSRui
RT @_CynthiaThurlow: Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mo…
RT @_CynthiaThurlow: Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mo…
Another study demonstrating that fasting has unique properties that are just about "caloric reduction"....IF evokes mobilization of fatty acids, reduction in leptin, etc https://t.co/2UcUPyanQW
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
Impact of intermittent fasting on health and disease processes - ScienceDirect https://t.co/yFpoIJ0ZSO
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
RT mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/VzBLnR5Cdb via CrossFit
RT CrossFit: RT mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/siLsOsiu7t via CrossFit
News From CrossFit: Impact of intermittent fasting on health and disease processes https://t.co/xCAstMUIoN via CrossFit — Michael Ostrolenk (mostrolenk) October 8, 2019 https://t.co/GBQ06NVUbD #crossfit #diariodowod
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
CrossFit: RT mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/su5P003hO8 via CrossFit
RT @mostrolenk: Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
Impact of intermittent fasting on health and disease processes https://t.co/izdzJd30oU via @CrossFit
RT @Crossfitfixcom: Impact of intermittent fasting on health and disease processes - [Source: CrossFit] https://t.co/VCa5JICPmH #article #a…
Impact of intermittent fasting on health and disease processes - [Source: CrossFit] https://t.co/VCa5JICPmH #article #athlete #blog #crossfit #crossfitarticle #crossfitblog #crossfitnews #essentials #fitness #fitnessarticle #fitnessblog #functionalfitness #news https://t.co/qeYisBxQEk
It should be working to me and you.... https://t.co/9nUPiqljmG
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