J Sci Med Sport May 2017 PMID 27840033

Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and management of osteoporosis.

Belinda R Beck, Robin M Daly, Maria A Fiatarone Singh, Dennis R Taaffe

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Mentions

Peak: 18 in May 2023

across 5 sources since Apr 2020

Extended reach

311,858

potential audience

Total likes

2,204

Video views

124,193

Mentions per month

Apr 2020 – Aug 2024

Where it's discussed

X / Twitter39 posts
News15 articles
Facebook10 posts
Blogs3 articles
YouTube2 videos

AI synopsis

What people are saying

The discussions express strong agreement with the publication's promotion of exercise for osteoporosis, highlighting components like resistance training and impact activities. The tone varies from supportive to inquisitive, with examples discussing how certain exercises like deadlifts or squats may benefit bone health, reflecting both interest and engagement. Language such as 'key components' and 'guidelines' suggests recognition of the publication's significance and potential impact on exercise prescriptions.

AgreementModerate agreement

Most discussions align with the publication’s emphasis on the benefits of exercise for osteoporosis prevention, showing general support.

InterestHigh interest

The discussions show high interest, with multiple references to specific exercises and health implications, indicating engagement with the topic.

EngagementModerate engagement

While some posts briefly mention key points, others delve into exercise specifics like impact levels and individual risks, reflecting moderate engagement.

ImpactModerate impact

The conversations hint at a potential influence on practice and awareness, but lack clear evidence of widespread change or policy shifts.

Abstract in brief

The position statement from Exercise and Sports Science Australia emphasizes that exercise, particularly impact and resistance training, is beneficial for preventing and managing osteoporosis, but must be tailored to individual health conditions and risks.
It highlights the importance of combining exercise with adequate calcium and vitamin D intake, while also modifying activities to ensure safety, especially for individuals with comorbidities like osteoarthritis or frailty.
The guidelines recommend assessing each person's bone health, fall risk, and overall functional capacity to develop personalized exercise programs that optimize bone strength and minimize fracture risk.]

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All mentions

Exercises to Avoid for Safe Osteoporosis Management and Spinal Health

This Physiotherapy video highlights four exercises to avoid for individuals with osteoporosis to prevent spinal fractures. It emphasizes modifying common movements like forward bends, yoga, and Pilates to reduce…

Michelle Kenway · May 2, 2020 123,723 views

Designing Effective Exercise Programs for Bone Health and Safety

This video discusses the importance of tailored exercise programs for bone health, emphasizing impact and resistance training, combined with proper nutrition and safety considerations, for preventing and managing…

Coach Katya · Sep 13, 2021 470 views

José Manuel Lira Martinez

@jmlm2110 · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

Aug 23, 2024 · 20 shares · 2 followers View post →

Tweet tweet

@Tweettwoo0 · X

RT @GregLehman: Bone density and exercise recommendations are odd to me. We see recommendations to avoid loaded spine flexion. Yet, in th…

Jan 25, 2024 · 2 shares · 1,113 followers View post →

Fred

@DrSharonO · X

RT @GregLehman: Bone density and exercise recommendations are odd to me. We see recommendations to avoid loaded spine flexion. Yet, in th…

Jan 25, 2024 · 2 shares · 777 followers View post →

Joshua Galka

@joshuagalka70 · X

RT @GregLehman: Bone density and exercise recommendations are odd to me. We see recommendations to avoid loaded spine flexion. Yet, in th…

Jan 25, 2024 · 2 shares · 1,904 followers View post →

Greg Lehman

@GregLehman · X

Jan 25, 2024 · 45 likes · 2 shares · 46,742 followers View post →

Jackson Fyfe, PhD

@jacksonfyfe · X

Resistance training is a one-stop-shop for musculoskeletal health benefits. It can increase bone mineral density and reduce the risk of osteoporosis and other musculoskeletal conditions. Plus with added benefits of enhanced muscle mass and strength. https://t.co/dJcn2lCmbl

Aug 2, 2023 · 3 likes · 8,352 followers View post →

Presti-retuiteador

@tuitdespierto · X

RT @SEFRAOS_: Según @ESSA_NEWS, la prevención y manejo de la #osteoporosis a través del ejercicio tiene 3 componentes clave

May 15, 2023 · 1 share · 59 followers View post →

SEFRAOS

@SEFRAOS_ · X

Según @ESSA_NEWS, la prevención y manejo de la #osteoporosis a través del ejercicio tiene 3 componentes clave

May 15, 2023 · 1 like · 1 share · 778 followers View post →

Lucero Vera Torres

@luuveratorres · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 12, 2023 · 20 shares · 6 followers View post →

Carlos Echeverría

@Etxebefisio · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 319 followers View post →

katha guzman

@kathaguzman · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 297 followers View post →

Franchesco ⚒️

@DrFranchescoLee · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 2,947 followers View post →

Amal

@margaritas160 · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 6 followers View post →

David García-González

@DavidGarcaGonz6 · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 96 followers View post →

Manzanilla & Miel

@ManzanillaMiel5 · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 2,111 followers View post →

Brian

@Yair_D15 · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 9, 2023 · 20 shares · 65 followers View post →

Rafael Radaeli

@rfradaeli · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 382 followers View post →

Maria Saenz

@macasadi2011 · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 68 followers View post →

Filipe Carvalho

@AkumaAkhir · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 481 followers View post →

Cristian Solis Mencia

@CSolis_Mencia · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 81 followers View post →

Giacomo Rampini

@jamestkdd · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 83 followers View post →

Felipe Montecino

@felipe_ciencias · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 542 followers View post →

Manuel Rodríguez

@ManoloRodrigue · X

RT @a_garciahermoso: La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 20 shares · 1,707 followers View post →

Antonio García-Hermoso

@a_garciahermoso · X

La prevención y manejo de la #osteoporosis a través del #ejercicio tiene 3 componentes clave

May 8, 2023 · 70 likes · 20 shares · 9,459 followers View post →

Greg Lehman

@GregLehman · X

@PhysioTodd @agordon55 Crunches are considered heavy because the compression is relatively high >2800N, close to the NIOSH limit and are coupled with lots of spine flexion. Sprinkle in case reports like https://t.co/fB63spKOHJ and you get these position statements https://t.co/niVW7JbcZX

Dec 19, 2022 · 3 likes · 46,742 followers View post →

Ansgar Winkelmann

@AnsgarWinkelman · X

EXERCISE AND SPORTS SCIENCE AUSTRALIA (ESSA) POSITION STATEMENT ON EXERCISE FOR PEOPLE WITH MILD TO MODERATE MULTIPLE SCLEROSIS! https://t.co/hXQjyiTtw5 https://t.co/UVvpET1Mm9 #MS

Aug 13, 2022 · 77 followers View post →

Alex Macznik, PhD

@alex_macznik · X

RT @_JSAMS: Have you checked out the latest JSAMS edition!

Jan 28, 2022 · 1 share · 360 followers View post →

JSAMS

@_JSAMS · X

Have you checked out the latest JSAMS edition!

Jan 28, 2022 · 3 likes · 1 share · 2,788 followers View post →

Tim Kambič

@TimKambic · X

RT @DebevecTadej: Exercise and Sports Science Australia (ESSA) position statement on exercise for people with mild to moderate multiple scl…

Jan 16, 2022 · 1 share · 232 followers View post →

Tadej Debevec

@DebevecTadej · X

Exercise and Sports Science Australia (ESSA) position statement on exercise for people with mild to moderate multiple sclerosis - ScienceDirect https://t.co/rREKpo2AL7

Jan 15, 2022 · 1 like · 1 share · 3,817 followers View post →

sportsmedres.org

@sportsmedres · X

Exercise and Sports Science Australia (ESSA) position statement on exercise for people with mild to moderate multiple sclerosis https://t.co/YvQ8PKtyPz

Sep 27, 2021 · 5 likes · 1 share · 4,176 followers View post →

Paperbirds_Neurology

@PaperbirdsN · X

New article: Exercise and Sports Science Australia (ESSA) position statement on exercise for people with mild to moderate multiple sclerosis https://t.co/1Y80LjE589 #MS #multiplesclerosis #neurology https://t.co/dOF4iEEHCD

Sep 20, 2021 · 452 followers View post →

BlackPhysicists

@BlackPhysicists · X

Exercise and Sports Science Australia (ESSA) position statement on exercise for people with mild to moderate multiple sclerosis https://t.co/FIZcJYlWv8 #SportsPhysics

Aug 23, 2021 · 25,079 followers View post →

Jesus Salado

@Jesus_Suco · X

RT @psainzdebaranda: Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and man… h…

Aug 8, 2021 · 3 shares · 314 followers View post →

ANTONIO CEJUDO

@acpcejudo · X

RT @psainzdebaranda: Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and man… h…

Aug 8, 2021 · 3 shares · 766 followers View post →

Raul (FIFINHO)

@raul_curl · X

RT @psainzdebaranda: Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and man… h…

Aug 8, 2021 · 3 shares · 936 followers View post →

Psainzdebaranda

@psainzdebaranda · X

Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and man… https://t.co/yABkYUf8ep

Aug 8, 2021 · 5 likes · 3 shares · 1,259 followers View post →

Lora Giangregorio, PhD

@l_giangregorio · X

Dec 14, 2020 · 6 likes · 4,756 followers View post →

Felipe Isidro

@felipeisidro13 · X

Apr 28, 2020 · 5 likes · 1 share · 16,799 followers View post →

Exercise and Sports Science Australia (ESSA) position statement on exercise prescription for the prevention and management of osteoporosis.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Exercises to Avoid for Safe Osteoporosis Management and Spinal Health

Designing Effective Exercise Programs for Bone Health and Safety