February 2017 PMID 27855740

Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?

Kelly Glazer Baron, Sabra Abbott, Nancy Jao, Natalie Manalo, Rebecca Mullen

Full text PDF Download social card

Mentions

Peak: 8 in Oct 2024

across 8 sources since Mar 2017

Extended reach

282,669

potential audience

Total likes

Video views

Mentions per month

Mar 2017 – Nov 2025

Where it's discussed

X / Twitter45 posts
Facebook23 posts
News9 articles
Instagram6 posts
YouTube2 videos
TikTok2 posts
Blogs2 articles
Reddit1 posts

AI synopsis

What people are saying

Discussions emphasize the risks of sleep trackers fostering anxiety and obsessiveness, with phrases like 'over-reliance,' 'sleep anxiety,' and 'perfectionistic quest,' showing deep engagement with the topic. References to scientific studies and expert opinions underline the high interest and perceived impact of the phenomenon, illustrating widespread concern about how digital discussions influence sleep health awareness.

AgreementStrong agreement

Most discussions agree that sleep tracking can lead to anxiety and the phenomenon of orthosomnia, emphasizing concerns over over-reliance on devices.

InterestHigh interest

The discussions demonstrate high interest, with many referencing scientific studies, expert opinions, and implications for sleep health.

EngagementHigh engagement

Posts include detailed reflections, references to research, and professional opinions, indicating a deep level of engagement.

ImpactHigh impact

The conversations highlight significant concerns about the influence of wearable sleep devices on sleep quality and mental health, suggesting high societal and clinical impact.

Abstract in brief

Orthosomnia is a condition where individuals become overly obsessed with their sleep data from wearable devices, often leading to anxiety about sleep quality despite normal or even healthy sleep patterns.
Patients tend to believe that their sleep tracker data is more accurate than clinical methods like polysomnography, which can create misinterpretations and unnecessary concern about sleep issues like insomnia or insufficient sleep.
For healthcare providers, the challenge is to educate patients about the limitations of these devices while integrating their use into treatment strategies such as cognitive behavioral therapy for insomnia to address both the anxiety and sleep habits.]

Read the full abstract

All mentions

Understanding Orthosomnia: Impacts and Effective Interventions

Orthosomnia involves insomnia caused by an obsessive desire for perfect sleep. It can turn good sleep into a source of anxiety. This video explores its causes and potential solutions, emphasizing cognitive behavioral…

Deutschlandfunk · Apr 17, 2025 11 views

Evaluating the Accuracy of Sleep Tracking Devices and Their Limitations

This video explores how modern smartwatches track sleep stages using heart rate sensors, motion tracking, and AI algorithms. It discusses their accuracy, limitations, and why the brain remains the most reliable sleep…

MindYou · Nov 29, 2025 8 views

Nishit Shah

@nishitvshah87 · X

RT @bhashit: “the perfectionist quest to achieve perfect sleep is similar to the unhealthy preoccupation with healthy eating, termed orthor…

Nov 2, 2024 · 2 shares · 181 followers View post →

Bhashit Parikh

@bhashit · X

RT @bhashit: “the perfectionist quest to achieve perfect sleep is similar to the unhealthy preoccupation with healthy eating, termed orthor…

Nov 1, 2024 · 2 shares · 258 followers View post →

Health Dpt. Degen

@HealthDptDegen · X

5/ The rise of wearable sleep trackers has people self-diagnosing insomnia and chasing “perfect” sleep. Clinicians face the challenge of balancing education on tracker accuracy with patients’ reliance on the data. https://t.co/yEsbhFQPyp

Oct 29, 2024 · 382 followers View post →

may

@love_sybth · X

RT @Kyukimasa: オルソムニア、睡眠の定量評価による強迫神経症 https://t.co/tCLSwb63m4 不眠症患者から相談受けて診断してもとくに問題なかったりする。フィットネストラッカーが睡眠の質が悪いと評価して、必要以上にベッドで眠ろうと努力したりするのが…

Oct 15, 2024 · 5 shares · 27 followers View post →

BP/TS1974 SJT

@STDelta13 · X

Oct 15, 2024 · 5 shares · 510 followers View post →

直

@soya_moon · X

Oct 15, 2024 · 5 shares · 227 followers View post →

MKNK/メカニカ

@Me_Ka_Ni_Ka · X

Oct 15, 2024 · 5 shares · 696 followers View post →

遊藍

@ainiasobu · X

Oct 15, 2024 · 5 shares · 399 followers View post →

ゆきまさかずよし

@Kyukimasa · X

Oct 15, 2024 · 11 likes · 5 shares · 20,613 followers View post →

Jonathan Cedernaes

@JCedernaes · X

As highlighted by others it's not really feasible for all to obtain this (again, whatever the number would mean) https://t.co/JC6hA2rkfy It's also worth highlighting the risk of #orthosomnia: "may become a perfectionistic quest for the ideal sleep" https://t.co/deIo84jkfK

Aug 16, 2024 · 2 likes · 3,126 followers View post →

ハイフローベア

@HFNCteddybear · X

ポケモンスリープがリリースされた今のタイミングで一応提示しときますが、「アプリを気にするあまりむしろ眠れない」って概念もあるくらいなのであまり気にしすぎないようにしましょうね https://t.co/ULJnf2euV2

Jul 20, 2023 · 616 followers View post →

Bruno Nascimento

@posthardcode · X

@KyKow @schlaf @ouraring Yup, theres a study that confirms that: https://t.co/kQWDtjNfFZ

Jun 28, 2023 · 1 like · 1,313 followers View post →

Matthew Horsnell

@matthorsnell · X

@AASMorg Consistent with @kellybaronphd work on Orthosomnia https://t.co/BykJFRiNjP

Jun 19, 2023 · 2,294 followers View post →

Tomoki

@yamaot4 · X

近年、Wearable sleep tracker使用者が増えているが、機械が示す睡眠データを良くしようと、逆に不眠症を引き起こす可能性がある睡眠データの完璧さを求めて執着する状態であり、これを「Orthosomnia」という Ortho：まっすぐ Somnia：睡眠 #睡眠 https://t.co/QBUVvVEq0L

May 7, 2023 · 2 likes · 582 followers View post →

Tomoki

@yamaot4 · X

ケースレポート https://t.co/QBUVvVEq0L

May 6, 2023 · 582 followers View post →

Steve Magness

@stevemagness · X

Apr 22, 2023 · 8 likes · 125,007 followers View post →

kokako

@kokako65541706 · X

RT @KMSleepy: 普通に睡眠がとれていたのに、睡眠トラッカーを使用することで「完璧な睡眠をとらなければならない」というこだわりや「深い睡眠」が取れていないと思い込んでしまう可能性があるという。 Orthosomniaというらしい。 https://t.co/rNTN1…

Mar 1, 2023 · 3 shares · 7 followers View post →

Bhashit Parikh

@bhashit · X

“the perfectionist quest to achieve perfect sleep is similar to the unhealthy preoccupation with healthy eating, termed orthorexia” https://t.co/ZqwND3BU8w https://t.co/UF7WhZLDlP

Feb 28, 2023 · 1 like · 2 shares · 258 followers View post →

sakoda

@sakoda091 · X

Feb 28, 2023 · 3 shares · 1,096 followers View post →

KMSleepy

@KMSleepy · X

Feb 28, 2023 · 28 likes · 3 shares · 2,383 followers View post →

Michael Mastroserio

@MichaelMastro70 · X

@Kim86Die Und hier die Studie dazu : https://t.co/adVM8RdiAS

Jan 29, 2023 · 1 like · 500 followers View post →

DonkeyJawPosse

@DonkeyJawPosse · X

Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? | Journal of Clinical Sleep Medicine https://t.co/0V4FEZ8G4Y

Dec 13, 2022 · 255 followers View post →

Mehdi Yacoubi

@Mehdiyac · X

Jun 15, 2022 · 2 likes · 4,875 followers View post →

Zuzie Bien

@ZuzieBien · X

@MTJBetts Don't - it can seriously ruin your sleep! Promotes over-reliance on tech & sleep anxiety and disconnects you from listening to normal bodily signals. https://t.co/KG6fCrFjSI

May 4, 2022 · 1 like · 25 followers View post →

Madhan Ramanathan

@sportsphysiouk · X

RT @Fergus_Connolly: This paper, and it's wider implications - beyond orthosomnia & false proxies - is finally gaining attention and become…

Dec 4, 2021 · 4 shares · 1,130 followers View post →

IAN ROUNTREE

@RountreeNCAA · X

RT @Fergus_Connolly: This paper, and it's wider implications - beyond orthosomnia & false proxies - is finally gaining attention and become…

Dec 4, 2021 · 4 shares · 3,492 followers View post →

Fergus Connolly

@Fergus_Connolly · X

RT @Fergus_Connolly: This paper, and it's wider implications - beyond orthosomnia & false proxies - is finally gaining attention and become…

Dec 4, 2021 · 4 shares · 15,852 followers View post →

Inactive

@injuryexpert · X

RT @Fergus_Connolly: This paper, and it's wider implications - beyond orthosomnia & false proxies - is finally gaining attention and become…

Dec 3, 2021 · 4 shares · 42,887 followers View post →

Erica Stephenson

@ricafenita · X

RT @MorpheusFaustin: Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? #AcademicChatter #AcademicMentalHealth #AcademicTwi…

Jun 2, 2021 · 6 shares · 1 followers View post →

Prof Colin Espie

@ProfEspie · X

RT @MorpheusFaustin: Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? #AcademicChatter #AcademicMentalHealth #AcademicTwi…

Jun 1, 2021 · 6 shares · 2,797 followers View post →

Redavis Institute

@RedavisI · X

RT @MorpheusFaustin: Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? #AcademicChatter #AcademicMentalHealth #AcademicTwi…

Jun 1, 2021 · 6 shares · 18 followers View post →

Leslie Vargas-Ramírez

@lilo1278 · X

RT @MorpheusFaustin: Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? #AcademicChatter #AcademicMentalHealth #AcademicTwi…

Jun 1, 2021 · 6 shares · 2,479 followers View post →

ESRS

@ESRS_Sleep · X

RT @MorpheusFaustin: Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? #AcademicChatter #AcademicMentalHealth #AcademicTwi…

Jun 1, 2021 · 6 shares · 5,689 followers View post →

Tinguely Gilberte

@GilTinguely · X

RT @MorpheusFaustin: Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? #AcademicChatter #AcademicMentalHealth #AcademicTwi…

Jun 1, 2021 · 6 shares · 154 followers View post →

Faustin Etindele

@MorpheusFaustin · X

Jun 1, 2021 · 5 likes · 6 shares · 273 followers View post →

Dr. Loh

@steveloh722 · X

@kevinnbass @mackinprof @juliannejtaylor @hjluks @altini_marco @ouraring https://t.co/CiMCF4cAcy

Mar 4, 2021 · 859 followers View post →

Paul Hough

@the_hough · X

Orthosomnia: Are some people taking the quantified self too far? https://t.co/StIJlZQXEV

Jan 30, 2021 · 1,998 followers View post →

Jesse Cook

@SleepAndSports · X

Berryhill S et al., 2020 https://t.co/MbeJaT4mZg Baron KG et al., 2017 https://t.co/j8nJ8iPMPd

Jan 22, 2021 · 3,575 followers View post →

La Scienza Coatta

@ScienzaCoatta · X

Polisonnografia, actigrafia: fateve 'n artro sonno! PS: lo smartband/smartwatch/wearable che ciai...funziona? https://t.co/hM20kbHU3c @JCSMJournal #sonno #wearables #25novembre #dormire

Nov 25, 2020 · 1 like · 3,012 followers View post →

日本循環器学会情報広報部会

@JCIRC_IPR · X

RT @jfuse0320: Orthosomniaの文献 https://t.co/cTu19KScmI

Jul 31, 2020 · 1 share · 22,233 followers View post →

Jun Fuse＠循環器内科医

@jfuse0320 · X

Orthosomniaの文献 https://t.co/cTu19KScmI

Jul 31, 2020 · 3 likes · 1 share · 992 followers View post →

Samantha Boardman MD

@sambmd · X

Are Some Patients Taking the Quantified Self Too Far? This study echoes what many patients tell me- that sleep tracking creates anxiety. https://t.co/I2BMMtDD5e

Jul 6, 2020 · 1 like · 6,391 followers View post →

BIOCIENCIA

@BIOCIENCIA2013 · X

Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? https://t.co/EUXX8vSGXm

Jun 22, 2019 · 1,019 followers View post →

Josh Reed, Dietitian

@joshkreed · X

JCSM - Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? https://t.co/Ws1GBvZeZe

Jun 17, 2019 · 247 followers View post →

Mark Longster

@salivatesting · X

Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? https://t.co/e7z5KVtz4f #Orthosomnia #Sleep #Insomnia #Melatonin #SalivaryMelatonin #SleepTrackingDevices #Stress #Anxiety #Cortisol https://t.co/zaQRlSomEZ

Jun 17, 2019 · 702 followers View post →

How To Build A Healthy Brain - Kimberley Wilson (Dee - Lib) | PDF ...

News

doi:10.5664/jcsm.6472. Calvo, J. R., Gonzalez-Yanes, C. and Maldonado, M. D., 2013. The role of melatonin in the cells of the innate immunity: a review ...

Dec 13, 2025 View →

高效能人生：平衡的法则(迈克尔·海亚特, 梅根·海亚特·米勒) (Z-Library ...

News

org/10.5664/jcsm.6472. [27] Shannon Bond, “Losing Sleep Over the Quest for a Perfect Night's Rest,” NPR Morning. Edition, February 18, 2020, https://www.npr ...

Dec 13, 2025 View →

Scientific Work 19.6 | PDF

News

https://world-jewellery.livejournal.com/6472.html 6. World Jewellery ... https://doi.org/10.5664/jcsm.3170 15. Liu, C., Wang, L., Zhang, C., Hu, Z ...

Dec 13, 2025 View →

The digits may reveal when a poor night's sleep is a sign of a ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide ...

Nov 28, 2025 View →

Wearable sleep trackers may help you measure hours asleep but ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Oct 19, 2025 View →

How accurate is sleep tracking?

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Oct 8, 2025 View →

Trouble sleeping? Don't be tempted by a sleep tracker: it might do ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide ...

Oct 7, 2025 View →

Hoje, no meio de umas arrumações, encontrei os meus velhos ...

Instagram

[https://doi.org/10.5664/jcsm.6472]. more. September 18 · Sign up • Instagram · Meta · About · Blog · Jobs · Help · API · Privacy · Consumer ...

Oct 5, 2025 View →

Research reveals that young people's perception of sleep quality ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Sep 25, 2025 View →

Nos últimos tempos, com toda a transição de país e de vida ...

Instagram

... 10.5664/jcsm.6472 ... 10.5664/jcsm.6472]. Instagram. Log in · Open app · inescostamaia.psiquiatra's profile picture.

Sep 18, 2025 View →

“A morte é inevitável. Alguns afastam qualquer pensamento acerca ...

Instagram

?* Journal of Clinical Sleep Medicine, 13(2), 351-354. [https://doi.org/10.5664/jcsm.6472]. more. September 18 · inescostamaia.psiquiatra. •.

Sep 10, 2025 View →

Tenho o prazer de partilhar que sou agora Terapeuta certificada em ...

Instagram

?* Journal of Clinical Sleep Medicine, 13(2), 351-354. [https://doi.org/10.5664/jcsm.6472]. المزيد. منذ يوم واحد · inescostamaia.psiquiatra. •.

Aug 28, 2025 View →

¿Sabes qué es la 'ortosomnia'?, por Alfred López 'El listo que todo lo ...

News

... jcsm.aasm.org/doi/10.5664/jcsm.6472. Según el mencionado estudio, la ortosomnia suele afectar a personas que utilizan dispositivos como ...

Aug 25, 2025 View →

Sleep for Sale: Can Commercial Wearable Sleep Technology ...

Blogs

doi:https://doi.org/10.5664/jcsm.6472. Share: Twitter | Facebook | Email. Sites We Follow. ACP Internist Blog · BMJ Blogs · Clinical Cases and ...

Aug 5, 2025 View →

Sleep tech is everywhere — but is it actually helping, or just making ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Jun 2, 2025 View →

Good sleep is foundational to overall health, which is why I'm such a ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide ...

May 30, 2025 View →

Schlaftracker können Schlafstörungen verschlimmern - Spektrum ...

News

... 10.5664/jcsm.6472 Browne, J. et al., Frontiers in Physiology 25, 2021, 10.3389/fphys.2021.777874. Schreiben Sie uns! Beitrag schreiben.

May 21, 2025 View →

Pick the Right Oil for Healthy Cooking Choices | TikTok

TikTok

... 10.5664/jcsm.6472 Source: Hirshkowitz et al. (2015), National Sleep Foundation's Sleep Time Duration Recommendations https://doi.org ...

May 18, 2025 View →

Can wearables for sleep-tracking actually make sleep worse? A ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

May 17, 2025 View →

New York Time Bill S7982 Seeks Permanent Standard Time

Facebook

NEW YORK: NEW: S7982 (Leroy Comrie-D) seeks pST asap. Filed and referred to Judiciary Committee. NY now has 8 time bills, 5 of which favor ...

May 16, 2025 View →

Can 'Sleepmaxxing' Really Help You Get Better Rest? Here's What ...

News

doi:10.5664/jcsm.6472. Okamoto-Mizuno K, Mizuno K. Effects of thermal environment on sleep and circadian rhythm. J Physiol Anthropol. 2012;31 ...

May 12, 2025 View →

Healthy Bread Choices for Fitness in Singapore | TikTok

TikTok

... 10.5664/jcsm.6472 Source: Hirshkowitz et al. (2015), National Sleep Foundation's Sleep Time Duration Recommendations https://doi.org ...

May 7, 2025 View →

Pennsylvania State Government Meeting on Daylight Saving Time

Facebook

Pennsylvania SR 46, to urge Congress to choose either permanent clock, has a meeting (with 2 unrelated bills and no public testimony) in ...

Mar 25, 2025 View →

Eliminating Daylight Savings Time in the US

Facebook

One of the few positive things the current white house occupant suggested was eliminating DST. Unfortunately, probably the best idea he has ...

Mar 9, 2025 View →

Debate on Daylight Saving Time Support in the US

Facebook

The latest poll results from the News-Press poll. Yet lawmakers like Senator Rubio are hellbent on DST Discussion about daylight saving ...

Oct 6, 2024 View →

Why You Should Keep These Items Away from Your Bed While ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Sep 16, 2024 View →

Permanent Standard Time in Florida: Benefits and Support

Facebook

At the bottom of this article is a poll. Please vote “leave it Standard Time all year”, thanks! Conversation about permanent standard time ...

Aug 28, 2024 View →

# **Trouble sleeping? Low mood or depression?** At the University ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Apr 24, 2024 View →

Hoje é dia de aprender um conceito novo: o que é a ortossónia ...

Instagram

... uma confirmação disso. Agora contem-nos: monitorizam o vosso sono? o que usam? 10.5664/jcsm.6472 10.2196/16273".

Feb 22, 2024 View →

Louisiana law may override daylight savings time changes

Facebook

Louisiana has a law that could keep us observing daylight savings time even if Congress tries to stop it.

Oct 31, 2023 View →

Ortosomnia – nowe zaburzenia snu. Co zrobić, aby się dobrze ...

Blogs

Mullen, „Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?”, DOI: 10.5664/jcsm.6472; American Psychiatric Association, red ...

Jun 24, 2023 View →

Texas: The American Academy of Sleep Medicine has provided a ...

Facebook

Texas: The American Academy of Sleep Medicine has provided a click-to-oppose webpage for your state's leading permanent-DST bill.

Mar 28, 2023 View →

智能手环测的睡眠数据，到底准不准？|智能手环|监测仪|睡眠时间 ...

News

https://jcsm.aasm.org/doi/full/10.5664/jcsm.6472?fbclid=IwAR1KxcxhdpG9CSoB-72R4cOA_o5iVidnDecoeh8-yzRsf-uhkf42WIPx9qw&. [2]Gavriloff, Dimitri ...

Dec 29, 2022 View →

The research has been done- sleep is essential to our mental health ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

May 17, 2022 View →

Is a sleep tracker adding to your anxiety?

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide ...

Nov 9, 2021 View →

I'm dreaming... so does that mean the Apple Watch and AutoSleep is ...

OP • 5y ago. Some articles on orthosomnia. https://jcsm.aasm.org/doi/10.5664/jcsm.6472 · https://www.health.com/condition/sleep/what-is- ...

Feb 21, 2021 View →

Are sleep trackers beneficial or detrimental to mental health?

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide ...

Jan 19, 2021 View →

Hi guys. Thanks to those who have already participated in our ...

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Aug 22, 2020 View →

El 2017 se estimaba que el 10% de los adultos de los EE. UU ...

Instagram

... 10.5664/jcsm.6472 #buendormir #insomnio #medicinadelsueño #salud #saludybienestar #adescansar #love #soltar #neurologia #neurology #wellness ...

May 11, 2020 View →

Insomnia Overview: Epidemiology, Pathophysiology, Diagnosis and ...

News

doi: 10.5664/jcsm.6472. 88. Qaseem A, Kansagara D, Forciea MA, et al; Clinical Guidelines Committee of the American College of Physicians.

Apr 13, 2020 View →

Want to sleep better? Take power naps and use a sleep tracker!

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide ...

Oct 20, 2019 View →

Can fitness bands accurately measure sleep quality?

Facebook

... jcsm.aasm. org/doi/full/10.5664/jcsm.6472). Even when such complaints are refuted by a polysomnography test, watches continue to provide a ...

Jan 8, 2018 View →

Sleep trackers can prompt sleep problems | ScienceDaily

News

Journal of Clinical Sleep Medicine, 2017; 13 (02): 351 DOI: 10.5664/jcsm.6472. Cite This Page: MLA; APA; Chicago. Rush University Medical Center ...

Mar 1, 2017 View →

Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Understanding Orthosomnia: Impacts and Effective Interventions

Evaluating the Accuracy of Sleep Tracking Devices and Their Limitations