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Cannabis, Cannabinoids, and Sleep: a Review of the Literature.
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Feb 2019 – Jul 2025Where it's discussed
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AI synopsis
What people are saying
Several discussions reference the publication, with users highlighting specific findings such as CBD's potential for insomnia and the complexity of its effects. Phrases like 'fascinating paper' and 'highly readable scientific review' indicate a positive reception, while questions about the need for more research reflect a measured tone. This mix of enthusiasm and caution contributes to a nuanced understanding of cannabis and sleep, demonstrating how tone and context in these discussions influence overall perceptions.
Most discussions show a general support for the findings of the review, highlighting positive aspects of cannabinoids like CBD for sleep disorders.
There is a high level of curiosity shown in the discussions, with many users expressing a desire to learn more about the impacts of cannabis on sleep.
Participants are actively engaging with the topic by sharing studies, asking questions about methodologies, and referencing further readings, indicating a deeper exploration.
While many posts recognize the potential benefits of cannabis for sleep, some express caution regarding overestimating its effectiveness, suggesting a more moderated perception of its impact.
Abstract in brief
- The review summarizes research on cannabis and sleep, focusing on studies up to 2014 and those addressing sleep disorders from 2014 onwards.
- Preliminary findings indicate that CBD may help with insomnia, while THC might shorten the time it takes to fall asleep but could negatively affect sleep quality over time.
- There’s potential for cannabinoids like nabilone to help with sleep apnea and conditions like PTSD, but more comprehensive research is needed to better understand the impacts of cannabis on sleep.
Top posts
Most liked on X and Blueskyund CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OSA) along w/ pitfalls (e.g. insomnia is a major withdrawal symptom & can make it difficult to stop using for insomnia once you start) https://t.co/12nmqMJ9oC
Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different #cannabinoids & how they can help with #insomnia, #PTSD & #OSA (though, more research needed) #cannabis #meded https://t.co/BYY7VIkFSb
なんでCBDが○○に効果アリか知ってる?(1/5)
@cannagenomics @trikomes @trichomics @anna_schwabe @drpaolandmd @drwilsonking https://t.co/15EC9lMvYo https://t.co/luurk0Jna9 https://t.co/08pRDPQAvO
All mentions
Impact of Cannabis on Sleep Quality and Disorders
This video explores the effects of cannabis on sleep, referencing research that highlights how CBD may aid insomnia while THC can reduce the time to fall asleep but may impair sleep quality. We discuss the potential…
Cannabis and Sleep: Insights into Effects and Research Findings
Explore the effects of cannabis on sleep in this video. Discover how cannabinoids like CBD may assist with insomnia and the potential impacts of THC on sleep quality. Delve into research findings regarding cannabis and…
Exploring the Benefits of CBD Oil for Sleep and Wellness
In this video, we discuss the potential benefits attributed to CBD oil, particularly its impact on sleep. Research indicates that CBD may assist with insomnia, while THC can affect sleep duration and quality. Further…
The Impact of Cannabinoids on Sleep Quality and Duration
To help with sleep, medicinal cannabis contains compounds like CBD, THC, and CBN. CBD may assist with insomnia, while THC can expedite sleep onset but potentially disrupt overall sleep quality. The effects vary, so…
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CBD: Exploring Its Benefits for Sleep and Anxiety Relief
What is CBD and how can it help you sleep better and reduce anxiety? This video explains the benefits of cannabidiol (CBD) based on real scientific studies and medical approvals. We discuss its applications in mental…
Impact of Cannabis on Sleep: Insights from Recent Research
Abends einen Joint rauchen? Some hope for better sleep, but what is true? This video features sleep researcher Christine Blume, who explains how cannabis affects our body and sleep, highlighting research on…
8 Natural Solutions for Sleep Problems Based on Science
Are you having trouble sleeping or waking up frequently during the night? This video reviews 8 natural sleep aids supported by scientific research, including Melatonin, Valerian, and CBD. Each of these substances has…
Exploring Cannabinoids: Effects on Sleep and Health
This episode explores cannabinoids, focusing on the chemical class of compounds, including THC and CBD, and their impact on sleep disorders. Current research indicates CBD may aid insomnia, while THC could shorten sleep…
@Patrici73674941 @jpcscruz https://t.co/rzlHzCkxK1 https://t.co/2KYEfc4ieg
@abarber1 @hubermanlab https://t.co/xBiquLovQ3 but i recommend you to watch this 15 minute video by Dr Rachel Knox https://t.co/UwwvvlwVVW
RT @pot420blog: なんでCBDが○○に効果アリか知ってる?(1/5)
なんでCBDが○○に効果アリか知ってる?(1/5)
CBDでなぜ不眠症は治るのか?
@darkthanos Referencias:
RT @alesolicienta: Referencias:
RT @alesolicienta: Referencias:
RT @alesolicienta: Referencias:
Referencias:
(6/7) Quellen: *Babson KA, Sottile J, Morabito D. Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Curr Psychiatry Rep. 2017 Apr;19(4):23. doi: 10.1007/s11920-017-0775-9. PMID: 2834931 **2017-11-27 Kurzbericht CAPRis, https://t.co/owaK5Mf9gk
RT @estarita_javier: @JesMo12 @Alvinsch Cuales son los estudios?, Mira aquí algunos para enriquecer la discusión Cannabis Dolor: https://…
@JesMo12 @Alvinsch Cuales son los estudios?, Mira aquí algunos para enriquecer la discusión Cannabis Dolor: https://t.co/DjltiuFN6W https://t.co/WsLBya4BFx PTSD https://t.co/rseLduMQau Insomnio https://t.co/BpDy6eVmUf Psicodélicos Depresión https://t.co/hDCyVXsiKv TOC https://t.co/rZZSatEqyR
As someone who struggles to sleep through the night, reviews like the one below fascinate me. There's definitely a lot of nuance to cannabis, CBD, and sleep, but each new study is a positive step forward. #CBD https://t.co/RzmYmYBWCM
RT @DrARichter: und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
RT @DrARichter: und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
RT @DrARichter: und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
RT @DrARichter: und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
RT @DrARichter: und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
RT @DrARichter: und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
und CBD wirksam gegen Somnolenz eingesetzt werden konnte. https://t.co/B1YN6KDNyJ
RT @EnSamsara: https://t.co/wI72Q75tuo
https://t.co/wI72Q75tuo
@72VirginPunks @NFT_Spicoli https://t.co/23s5KQthao Beras follow science
@man_myth_l3gend Here is a highly readable scientific review of the literature done 2017 Cannabis, Cannabinoids, and Sleep: a Review of the Literature
Cannabis, Cannabinoids, and Sleep: a Review of the Literature https://t.co/R36cJ1ZHQd
@EsaRuohola1 @karo81379503 @hsfi Huomenta! Moni käyttää pilveä apuna nukahtamiseen, mikä ei laske unen laatua "yömyssyn" lailla. Jatkuva käyttö tähän ei kuitenkaan hyvä, kuten ei unilääkkeillä nukahtaminen yleensäkään. https://t.co/RJNBAhQwgs
Cannabis, Cannabinoids, and Sleep: a Review of the Literature https://t.co/Vfp39xlr1p
#veteranhealth, #psychedelicassistedtherapy, #MDMA, #ketamine, #psilocybinassistedtherapy, #ptsdrecovery, #suicideprevention #cannabisassistedtherapy Here's the link to the article: https://t.co/EotQcYwd8n
RT @Peter_Grinspoon: Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OS…
RT @Peter_Grinspoon: Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OS…
RT @Peter_Grinspoon: Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OS…
RT @Peter_Grinspoon: Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OS…
RT @Peter_Grinspoon: Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OS…
RT @Peter_Grinspoon: Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OS…
https://t.co/TyFFTRZRnZ
Fantastic review of literature (until 2017) using #cannabis to treat sleep disorders (#insomnia, #PTSD nightmares, #OSA) along w/ pitfalls (e.g. insomnia is a major withdrawal symptom & can make it difficult to stop using for insomnia once you start) https://t.co/12nmqMJ9oC
RT @realmofcaring: The Effects of CBD & Sleep
The Effects of CBD & Sleep
Research on insomnia suggests that CBD may be a potential for treatment. It may help REM sleep behavior disorder and daytime sleepiness. https://t.co/OPQFrDMGj7 Head to https://t.co/ThxMhuzVUT #zzzs #cbdsleep #cbdsleepaid #bettersleep #relief #shopcbd #cbdbenefits
CBD may hold promise for REM sleep behavior disorder and excessive daytime sleepiness, while nabilone may reduce nightmares associated with PTSD and may improve sleep among patients with chronic pain. #cannabis #cannabiscommunity #weed https://t.co/oxsT3SfmXR
@SurpriseSparrow @Gaby_live_safe I thin there is some (more) interesting data regarding CBD and sleep (See e.g. https://t.co/arBoV0YA3B), but there's of course more research needed there as well, it seems to mainly be a big hype right now...
Cannabis, Cannabinoids, and Sleep: https://t.co/CXt9kPRiWw #sobrietywarrior #cbdsleep #sobrietyforlife #sleepingbeauty #sobrietyblog #cbdsleepaid #sobrietygoals #bettersleep
@noahsmom7 Here is a review if you care to read it https://t.co/E4tpJCskTZ
@GetYourSnoozeOn @ayshaiqbal0 @HopkinsMedicine Some good recent studies include https://t.co/GmxaKpMK08 and https://t.co/P1O3pKgxHm that review the literature and show that things are really murky. CBD isn’t a cure-all but it’s not nothing either. It’s important we don’t over-sell benefits.
CBD may have therapeutic potential for the treatment of insomnia. https://t.co/zHHLWbdtC1
RT @ChimeraGenetics: @cannagenomics @trikomes @trichomics @anna_schwabe @drpaolandmd @drwilsonking https://t.co/15EC9lMvYo https://t.co/lu…
@cannagenomics @trikomes @trichomics @anna_schwabe @drpaolandmd @drwilsonking https://t.co/15EC9lMvYo https://t.co/luurk0Jna9 https://t.co/08pRDPQAvO
RT @Stimmvoll: @ChristineEisne1 @jfohringer Schlaf: https://t.co/pFJTjdxYtH Schmerzen: https://t.co/vvfJIEpyeY Wenn du mich fragst, einen…
@ChristineEisne1 @jfohringer Schlaf: https://t.co/pFJTjdxYtH Schmerzen: https://t.co/vvfJIEpyeY Wenn du mich fragst, einen Versuch wert.
@DStandridge79 Here some good info on the links between CBD and sleep. https://t.co/hkF2gDud8N
@kalmarzinha @SalahMaluco Só não achei o link para os estudos, ali só tem a Vexame falando. Pra cada estudo existe um lobby da indústria farmacêutica contra a cannabis e manipulando resultados. Olha um estudo q prova o tratamento contra a Insônia e ñ a causa como diz a matéria. https://t.co/sfvQjTNtoO https://t.co/IdxHeP12Qs
Cannabis, Cannabinoids, and Sleep: a Review of the Literature. https://t.co/WJWZnOBYVT https://t.co/6iBYlkCCat
RT @Peter_Grinspoon: Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different…
RT @Peter_Grinspoon: Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different…
RT @Peter_Grinspoon: Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different…
RT @Peter_Grinspoon: Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different…
RT @Peter_Grinspoon: Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different…
RT @Peter_Grinspoon: Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different…
Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - fascinating paper (though paywall..) about different #cannabinoids & how they can help with #insomnia, #PTSD & #OSA (though, more research needed) #cannabis #meded https://t.co/BYY7VIkFSb
RT @drcaplan: A literature review that investigates the relationship between cannabis and sleep. They examined 6 major sleeping disorders:…
Are you suffering from a #sleep disorder?
Cannabis, Cannabinoids, and Sleep: a Review of the Literature. - PubMed - NCBI https://t.co/1jUlTYfoz5 via @instapaper
Cannabis, Cannabinoids, and Sleep: a Review of the Literature https://t.co/ElbbTcqgX8 via @instapaper
I may be able to help you sleep better! Some studies have found that I have therapeutic properties in the treatment of sleep disorders. https://t.co/c2XfrBYw1I
Interested in #cannabis and #insomnia? Learn more here: https://t.co/Idb2dajEdx
@MarkGermaine @robdog777 @ukantidoping @close_nutrition Agree re variability. And why strain & individual response need consideration. Anecdotes arent evidence but I’ve been surrounded by friend/fam/client users (avail 50+yrs in Vancouver where it’s grown used, where im from