La cafeína es otra de las sustancias que generan saciedad. Muy útil para combinar con protocolos de ayuno intermitente. Eso sí, siempre a dosis moderadas. No a todo el mundo le sienta bien. Por otra parte, estimula la oxidación de las grasas. https://t.co/FVMPCD7iDv
Caffeine, coffee, and appetite control: a review.
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May 2019 – Jul 2024Where it's discussed
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Discussions highlight that caffeine can suppress appetite to some extent, with remarks like 'muy útil para combinar con protocolos de ayuno intermitente,' but also indicate that its effects are short-lived and not significant enough to be a game-changer. The tone varies from cautious optimism to dismissal, influenced by personal experiences and scientific references, reflecting a nuanced understanding of caffeine's role in appetite control.
Most discussions acknowledge the nuanced effects of caffeine on appetite, with some recognizing its limited but notable influence, showing general agreement with the article's findings.
There is moderate curiosity about caffeine's role in appetite control and its interaction with fasting and weight management, indicating a balanced interest.
Participants reference specific mechanisms such as dopamine and serotonin release, discuss personal experiences, and mention related dietary protocols, demonstrating active engagement.
While some recognize caffeine's potential benefits, the overall influence appears modest, suggesting a limited but relevant impact on dietary habits and weight regulation.
Top posts
Most liked on X and BlueskyПро снижение полученных калорий - это другое исследование (https://t.co/xXTKnCmNFo), и оно ОБЗОРНОЕ, то есть это изучение выводов других исследований! Из него выдернули один вывод и переврали через гугл-переводчик. Кофе не снижает кол-во полученных калорий, оно снижает кол-во
⛔ Al inhibir los receptores de adenosina, la cafeína está implicada en ⬆️ liberación dopamina y serotonina.
カフェインは4時間程度、食欲を抑制する可能性があるという文献。 断食との相性は良いのかもしれない。 https://t.co/xWY7Tf99Z9
@HernanRiveraV https://t.co/NHfI49p70E
https://t.co/Lco0ZfeDCl
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https://t.co/Lco0ZfeDCl
カフェインは4時間程度、食欲を抑制する可能性があるという文献。 断食との相性は良いのかもしれない。 https://t.co/xWY7Tf99Z9
Про снижение полученных калорий - это другое исследование (https://t.co/xXTKnCmNFo), и оно ОБЗОРНОЕ, то есть это изучение выводов других исследований! Из него выдернули один вывод и переврали через гугл-переводчик. Кофе не снижает кол-во полученных калорий, оно снижает кол-во
@itsisnaa @lilaolila Gue pernah cari tau nih. ada yang bilang memang kopi reduce appetite level disini https://t.co/WNVIrayjj5 tapi sebenernya gak berpengaruh disini https://t.co/ZSkP22FoHG cuma mungkin karena masalah durasi waktu setelah mengkonsumsinya disini https://t.co/tDZJNzixa8
#viec lam Caffeine, coffee, and appetite control: a review - PubMed https://t.co/E3PQtFWJWc and caffeine consumption has global popularity. However, evidence for the potential of these dietary constituents to influence energy intake, gut physiology, and appetite perceptions rem…
RT @SaulNutri: La cafeína es otra de las sustancias que generan saciedad. Muy útil para combinar con protocolos de ayuno intermitente. Es…
La cafeína es otra de las sustancias que generan saciedad. Muy útil para combinar con protocolos de ayuno intermitente. Eso sí, siempre a dosis moderadas. No a todo el mundo le sienta bien. Por otra parte, estimula la oxidación de las grasas. https://t.co/FVMPCD7iDv
https://t.co/LTpLhDhoNU
⛔ Al inhibir los receptores de adenosina, la cafeína está implicada en ⬆️ liberación dopamina y serotonina.
Also contrary to popular belief, the appetite-suppressing effects of caffeine are minimal and short-lived. A little caffeine in the morning helps a bit, but it’s not a game-changer. https://t.co/EsVYAHcsQ7
@HernanRiveraV https://t.co/NHfI49p70E
SUPLEMENTOS QUE SÍ FUNCIONAN II CREATINA II PROTEÍNA II CAFEÍNA https://t.co/08KsO3eaj6 vía @YouTube
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