It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible for over 70% of our sodium intake, so minimizing them can help. https://t.co/e3I0Ka92Ko #health #healthydiet https://t.co/DU2TKdsQTO
Sources of Sodium in US Adults From 3 Geographic Regions.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Sep 2020 – Aug 2025Where it's discussed
-
X / Twitter97 posts
-
News62 articles
-
Facebook8 posts
-
YouTube3 videos
-
Blogs3 articles
AI synopsis
What people are saying
Many discussions revolve around the misconceptions regarding salt, with phrases like 'how shady science sold America a lie' and 'the salt causes hypertension myth' showcasing skepticism towards mainstream narratives. The tone fluctuates from critical to humorous, which reflects the community's questioning of established medical advice and highlights a desire for a more nuanced understanding of sodium's effects on health.
There is a mix of opinions, with some users strongly disagreeing with established science, while others express support for the publication's insights.
Posts indicate a high level of curiosity about sodium intake and its impact on health, as many users engage with the topic and related content.
While some discussions delve into the nuances of the sodium research, others reflect a more casual engagement, focusing on the videos and sharing their opinions rather than in-depth analysis.
The perceived influence of this research appears moderate; while some users recognize its importance, others dismiss it as lacking substantive value.
Abstract in brief
- Most US adults consume too much sodium, and understanding where this sodium comes from is essential for developing reduction strategies.
- In a study involving 450 adults from Birmingham, Palo Alto, and Minneapolis-St. Paul, researchers found that sodium added to food outside the home was the leading source, making up over 70% of total sodium intake.
- The study highlighted that even though some groups consumed less sodium from this source, it remained the top contributor across all demographics, underscoring the need for efforts to reduce sodium in processed foods.
Top posts
Most liked on X and BlueskySalt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/40N0EUw6fb via @YouTube
【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食材 5.6%: 食卓塩 https://t.co/QT1ChN5PDN https://t.co/94kqzUPWKz
This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own little book on the topic. #nonotes https://t.co/81BXV48bjq
Via No Lab Coat Required on Youtube: On Salt & Blood Pressure https://t.co/DJo6kIWpVa
@StonewrightAI Yeah, that is a lot of salt. But I'm gonna do this anyways
All mentions
Understanding Sodium Intake and Blood Pressure Relationships
This video provides insight into salt and blood pressure narratives, emphasizing that most US adults consume too much sodium. The leading source of sodium is often food consumed outside the home, highlighting the…
Understanding the Impact of Salt on Heart Health
Most US adults consume too much sodium, which is essential for developing reduction strategies. This video explores the link between sodium intake and hypertension, particularly highlighting that sodium added to food…
Effective Low Sodium Salt Alternatives for Meniere's Patients
A low sodium diet is often prescribed for Meniere's Disease. In this video, Dr. Clark discusses how to eliminate sodium while maintaining flavor. Discover surprising low sodium options and important facts about sodium…
@DrWannaZ @MetabolicFactor https://t.co/WsdwxQsNIN
@CoinTheorist @MacBookProAR @PicturesFoIder There’s plenty of established papers that are based on junk science https://t.co/PmPh9A1ZWx
@mynamebedan Definitely doesn’t raise blood pressure https://t.co/vzvDB6WTtj
RT @michelleminton: This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own li…
@The_Scarr02 https://t.co/yQEGyy9p4n
@fesshole https://t.co/ZUf3DbwyKp
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/74FSQT8WS6 via @YouTube
Perfect topic and explanation of how we should and shouldn't look at a topic. Once it clicks then you need to ask yourself how many beliefs do I have that we just picked a side without really understanding what is being talked about. https://t.co/XUDirzNz1Z
@DrKristieLeong https://t.co/tKygx7uaZu
@DrKristieLeong Explain how sauerkraut bacteria exist in heavy brine and also in the gut? Salt is fine and the "science" behind this stuff is pure hot garbage. https://t.co/tKygx7uIP2
@RealDoctorMike Dr. Mike. I saw that you doesnt cover salt intake and blood pressure corellation so i i found this video and i need your opinion. https://t.co/qZbwQW7Tur
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/JMqUuihuf8 via @YouTube
Liked on YouTube: Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/6mzBMdDULW
How the salt causes hypertension myth got started. I know some will say there are those who get salt induce hypertension. It is a symptom the salt is not the cause. https://t.co/5FTbjDMkYk
@ParkerCo22 @Thekeksociety Food for thought. https://t.co/nL4ftghi7z
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/v5Xbceh40J via @YouTube
これ見てみよっと Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/vZpT2GKNT4 via @YouTube
@WHOWPRO The reality is way more nuanced that this. Here's a very good video explores the salt question/issue very well. Worth viewing if this matters to you: https://t.co/buubhHCD0k
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/DItb17VJC1 via @YouTube
https://t.co/5aJjgaNwxH .
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/ysG4oxtH2d via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/9QodiXH5W5 via @YouTube think on this
https://t.co/JxXRaB7bIC
An informative video about #salt. #FoodAndNutrition https://t.co/XqFXEJ6jPw
This video overviews how the #science about how #sodium raises some people's (but not all people's) #bloodpressure remains less conclusive than public opinion about the matter has become. https://t.co/J45ylP2Vpk
https://t.co/IGUOHrLrSx
No Lab Coat Required Insightful exploration of health science https://t.co/WzXyDqxz46
*Wakes up, makes coffee, hits dab pen, watches science documentary about salt and blood pressure lmao* Just another day Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/5ofMrYx9xD via @YouTube
Super well made and entertaining vid from No Lab Coat Required. First time with this channel and I enjoyed the video a lot. Makes me reconsider my relationship with salt. Recommend to anyone who eats salt, or those who avoid it. https://t.co/3dZnXJPDOa
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/nfiZ4L4gCj via @YouTube
Please watch this. This is how poor and retarded all research about food "health" is... Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/hDE7N3JVSL via @YouTube
Since #ClimateCrisis and #COVID19 are likely to snuff me out long before reaching "old age", I'm considering refilling the salt container I've left empty for the last 5 years: https://t.co/XkzRbXV7u9
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/A8MVKyoYAr via @YouTube
@StonewrightAI Yeah, that is a lot of salt. But I'm gonna do this anyways
Via No Lab Coat Required on Youtube: On Salt & Blood Pressure https://t.co/DJo6kIWpVa
Is salt the villain to heath we've been told for 60 plus yrs? Be informed. Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/4iugeeI1S1 via @YouTube
My Boredom found this interesting - https://t.co/w0RNlxGtSS especially since, ya know, my docs have been saying similar but I've barely change my intake yet I'm down in both pressure & weight compared to my last ER visit... :/
@MKelleher1221 @DaSkrubKing Excuse me. https://t.co/lVjNORMY7q
https://t.co/ze87XoJ0lb
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/UYy0GuThvr via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/BJJXKtxEQ7 via @YouTube
https://t.co/nMlwcyBwwF
RT @michelleminton: This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own li…
RT @michelleminton: This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own li…
This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own little book on the topic. #nonotes https://t.co/81BXV48bjq
Here's source material for post. Left a lot out. https://t.co/bZohteLwBm
https://t.co/aQFjvNcYZK
Acabo de ver un video de 47 minutos sobre la sal y la presión arterial, la falsa percepción de que estan relacionadas, en un deep dive como me gusta Es martes, 2do dia del año, a las 6pm... Me pregunto cuantas personas verian algo asi sin ser doctores https://t.co/i7X39RKHDq
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/TvvADu3IuY via @YouTube
@NoLabCoatNeeded I would PAY if you can do a video examination on PROTEIN like you did for your excellent video on #salt https://t.co/VQTiEiS5UF
This is why I always say, "Beware of simple solutions to complex problems." Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/SobritnVjV via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/f7J8KRjkUl via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/LAFxiC4g7L via @YouTube
RT @DrKristieLeong: It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible fo…
RT @DrKristieLeong: It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible fo…
It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible for over 70% of our sodium intake, so minimizing them can help. https://t.co/e3I0Ka92Ko #health #healthydiet https://t.co/DU2TKdsQTO
#Salt & #Blood Pressure: How Shady Science Sold America a Lie If you don't have position then any answer can be possible https://t.co/6mvRMfkXR5 via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/R6ZbYKUKuf via @YouTube
De leugens over zout. https://t.co/x8DR55FD15
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/JTkWOzxXMZ via @YouTube
Das hier verdient den Begriff "Wissenschaftskommunikation": ➡️ Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/3EEODcP3z1
https://t.co/2WaJIyAAPl SABÍA QUE NO ESTABA LOCO
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/YIDCqYe63U via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie | No Lab Coat Required https://t.co/705HovyAsU .
I love learning new things. Particularly when the presenter explains not only the logic, but also the terms used like "cognitive dissonance" in plain English. E.g. salt's not always that bad for you. In 1904, the study parameters weren't well defined. https://t.co/pr83xq9FMG
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/SMNVu7Kxza
Jaa, wat een goeie deze. Want inmiddels gaat wetenschap over tribalism en geloof en minder over, nou ja, wetenschap. Leuk om dat met de "geloven" rondom zout te laten zien. https://t.co/n4drKleB2I
https://t.co/InlsMlZxbT
https://t.co/KfjF0pby3z
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/6v9L8uCnzP via @YouTube
Once the government (wrongfully) said that salt was bad, they hired people to regulate it. Afterwards, when the lie was exposed, they just couldn't back-track. After all, it just isn't fair to fire people in "cushy government work." https://t.co/AjA46rbmB9
Does not apply to the gastropod community... https://t.co/lO2FLNwzZT
https://t.co/k64hBui6R6
https://t.co/LZahFmVBAT
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/NiLXPr9DRk via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/81lVGf7ub4 via @YouTube
https://t.co/UsIexdjGmr An interesting talk about Salt & Sodium in our food. How much is too much, etc.
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/hzkw9Y3qmy via @YouTube ,WE BEEN HAD!!!!!!!!!!!
https://t.co/Urncqa7r5K
"Salt & Blood Pressure: How Shady Science Sold America a Lie" https://t.co/48Fbszl8Rl
RT @robbwolf: Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/40N0EUw6fb via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/40N0EUw6fb via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/muvEG91M68 via @YouTube
https://t.co/xK3sVyurIW
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/0FToayBBop via @YouTube Very interesting!
RT @eight_bit_33: https://t.co/khHkw5Q82M
https://t.co/khHkw5Q82M
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/MuHnMRbXcH?
#Salt & #BloodPressure: How Shady #Health #Science Sold America a Lie https://t.co/dPmgF1WSCZ
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/daTc0XmHfS via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/FrOjBZ5GvV via @YouTube
Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/zOyNuEMS4d via @YouTube
RT @kojija: 【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食…
RT @kojija: 【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食…
【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食材 5.6%: 食卓塩 https://t.co/QT1ChN5PDN https://t.co/94kqzUPWKz
The National Salt Reduction Initiative was launched in 2009 and it set voluntary sodium reduction targets and monitored sodium in the food supply and analyzed changes. Sodium added to food outside the home accounts for ≈70% of dietary sodium intake https://t.co/p7NXyoN2VW.