Circulation May 2017 PMID 28483828

Sources of Sodium in US Adults From 3 Geographic Regions.

Lisa J Harnack, Mary E Cogswell, James M Shikany, Christopher D Gardner, Cathleen Gillespie, Catherine M Loria, Xia Zhou, Keming Yuan, Lyn M Steffen

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Mentions

173
Peak: 31 in Nov 2023
across 5 sources since Sep 2020

Extended reach

3,932,745
potential audience

Total likes

165,050

Video views

3,474,333

Mentions per month

Sep 2020 – Aug 2025

Where it's discussed

  • X / Twitter97 posts
  • News62 articles
  • Facebook8 posts
  • YouTube3 videos
  • Blogs3 articles

AI synopsis

What people are saying

Many discussions revolve around the misconceptions regarding salt, with phrases like 'how shady science sold America a lie' and 'the salt causes hypertension myth' showcasing skepticism towards mainstream narratives. The tone fluctuates from critical to humorous, which reflects the community's questioning of established medical advice and highlights a desire for a more nuanced understanding of sodium's effects on health.

AgreementNeither agree nor disagree

There is a mix of opinions, with some users strongly disagreeing with established science, while others express support for the publication's insights.

InterestHigh interest

Posts indicate a high level of curiosity about sodium intake and its impact on health, as many users engage with the topic and related content.

EngagementModerate engagement

While some discussions delve into the nuances of the sodium research, others reflect a more casual engagement, focusing on the videos and sharing their opinions rather than in-depth analysis.

ImpactModerate impact

The perceived influence of this research appears moderate; while some users recognize its importance, others dismiss it as lacking substantive value.

Abstract in brief

  • Most US adults consume too much sodium, and understanding where this sodium comes from is essential for developing reduction strategies.
  • In a study involving 450 adults from Birmingham, Palo Alto, and Minneapolis-St. Paul, researchers found that sodium added to food outside the home was the leading source, making up over 70% of total sodium intake.
  • The study highlighted that even though some groups consumed less sodium from this source, it remained the top contributor across all demographics, underscoring the need for efforts to reduce sodium in processed foods.

Top posts

Most liked on X and Bluesky
Kristie Leong M.D.
@DrKristieLeong · X

It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible for over 70% of our sodium intake, so minimizing them can help. https://t.co/e3I0Ka92Ko #health #healthydiet https://t.co/DU2TKdsQTO

Dec 6, 2023 · 48 likes · 14 shares · 59,514 followers View post →
Robb Wolf
@robbwolf · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/40N0EUw6fb via @YouTube

Nov 26, 2023 · 33 likes · 1 share · 122,139 followers View post →
KOJI@プライマルコーチ
@kojija · X

【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食材 5.6%: 食卓塩 https://t.co/QT1ChN5PDN https://t.co/94kqzUPWKz

Nov 3, 2021 · 26 likes · 2 shares · 2,307 followers View post →
michelleminton
@michelleminton · X

This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own little book on the topic. #nonotes https://t.co/81BXV48bjq

Jan 9, 2024 · 14 likes · 3 shares · 4,204 followers View post →
darthluiggi ಠ_ಠ
@luis_villasenor · X

Via No Lab Coat Required on Youtube: On Salt & Blood Pressure https://t.co/DJo6kIWpVa

Jan 22, 2024 · 3 likes · 2,950 followers View post →
The Guy
@Guygies · X

@StonewrightAI Yeah, that is a lot of salt. But I'm gonna do this anyways

Jan 26, 2024 · 3 likes · 2,452 followers View post →

All mentions

Paul D
@3xdiver · X

@DrWannaZ @MetabolicFactor https://t.co/WsdwxQsNIN

Aug 5, 2025 · 1 like · 174 followers View post →
Liberty Temen
@LibertyTemen · X

@CoinTheorist @MacBookProAR @PicturesFoIder There’s plenty of established papers that are based on junk science https://t.co/PmPh9A1ZWx

May 27, 2025 · 244 followers View post →
NathanHiggerz
@NathanHiggerz · X

@mynamebedan Definitely doesn’t raise blood pressure https://t.co/vzvDB6WTtj

May 8, 2025 · 1 like · 161 followers View post →
Maria Allen
@MariaAllen22 · X

RT @michelleminton: This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own li…

Feb 6, 2025 · 3 shares · 520 followers View post →
PimpTruman
@PimpTruman · X

@The_Scarr02 https://t.co/yQEGyy9p4n

Nov 14, 2024 · 1 like · 203 followers View post →
Araminta Mooncrow
@AramintaMooncr1 · X

@fesshole https://t.co/ZUf3DbwyKp

Jul 28, 2024 · 1,173 followers View post →
Avenue Twelve
@avenue12design · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/74FSQT8WS6 via @YouTube

Jul 12, 2024 · 33 followers View post →
Just Chris
@Chris68_SIGMA · X

Perfect topic and explanation of how we should and shouldn't look at a topic. Once it clicks then you need to ask yourself how many beliefs do I have that we just picked a side without really understanding what is being talked about. https://t.co/XUDirzNz1Z

Jul 8, 2024 · 346 followers View post →
Luvmechanix
@Luvmechanix1 · X

@DrKristieLeong https://t.co/tKygx7uaZu

Jul 6, 2024 · 1 like · 1,258 followers View post →
Luvmechanix
@Luvmechanix1 · X

@DrKristieLeong Explain how sauerkraut bacteria exist in heavy brine and also in the gut? Salt is fine and the "science" behind this stuff is pure hot garbage. https://t.co/tKygx7uIP2

Jul 6, 2024 · 1,258 followers View post →
Igor Malusevic
@MalusevicIgor · X

@RealDoctorMike Dr. Mike. I saw that you doesnt cover salt intake and blood pressure corellation so i i found this video and i need your opinion. https://t.co/qZbwQW7Tur

Jun 30, 2024 · 3 followers View post →
Gerald( Jerry)Jencks
@Christwalker1 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/JMqUuihuf8 via @YouTube

Jun 24, 2024 · 579 followers View post →
Joshua Patrick 
@joshuaspatrick · X

Liked on YouTube: Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/6mzBMdDULW

Jun 24, 2024 · 1 like · 297 followers View post →
Lee Stevenson
@bashuser · X

How the salt causes hypertension myth got started. I know some will say there are those who get salt induce hypertension. It is a symptom the salt is not the cause. https://t.co/5FTbjDMkYk

Jun 23, 2024 · 1,665 followers View post →
Betorn
@betorn · X

@ParkerCo22 @Thekeksociety Food for thought. https://t.co/nL4ftghi7z

Jun 14, 2024 · 1 like · 187 followers View post →
SweetKiII
@zSweetKill · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/v5Xbceh40J via @YouTube

Jun 5, 2024 · 265 followers View post →
Rie ⸜( •⌄• )⸝
@deutsch_rie · X

これ見てみよっと Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/vZpT2GKNT4 via @YouTube

May 20, 2024 · 7,596 followers View post →
Jay Turberville
@JayTurberville · X

@WHOWPRO The reality is way more nuanced that this. Here's a very good video explores the salt question/issue very well. Worth viewing if this matters to you: https://t.co/buubhHCD0k

May 19, 2024 · 171 followers View post →
Alicia B
@rosesamericana1 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/DItb17VJC1 via @YouTube

May 12, 2024 · 6,613 followers View post →
466one
@466one · X

https://t.co/5aJjgaNwxH .

May 10, 2024 · 2,218 followers View post →
SINSearly
@NephoEmoses · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/ysG4oxtH2d via @YouTube

May 3, 2024 · 2,316 followers View post →
Patty Rooney
@PattyRooney6 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/9QodiXH5W5 via @YouTube think on this

Apr 30, 2024 · 871 followers View post →
Neal Asher
@nealasher · X

https://t.co/JxXRaB7bIC

Apr 13, 2024 · 13,028 followers View post →
Kira Josie Murphy
@adarkhairedone · X

An informative video about #salt. #FoodAndNutrition https://t.co/XqFXEJ6jPw

Mar 4, 2024 · 309 followers View post →
David Edward Garber
@DaveGarber1975 · X

This video overviews how the #science about how #sodium raises some people's (but not all people's) #bloodpressure remains less conclusive than public opinion about the matter has become. https://t.co/J45ylP2Vpk

Feb 29, 2024 · 1,355 followers View post →
Wardog8u2
@ChrisPunku2 · X

https://t.co/IGUOHrLrSx

Feb 25, 2024 · 1,945 followers View post →
Odin
@OdiiPT · X

No Lab Coat Required Insightful exploration of health science https://t.co/WzXyDqxz46

Feb 8, 2024 · 682 followers View post →
TrashYeena
@TrashYeena · X

*Wakes up, makes coffee, hits dab pen, watches science documentary about salt and blood pressure lmao* Just another day Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/5ofMrYx9xD via @YouTube

Feb 4, 2024 · 331 followers View post →
YouUbe
@YouUbe343165 · X

Super well made and entertaining vid from No Lab Coat Required. First time with this channel and I enjoyed the video a lot. Makes me reconsider my relationship with salt. Recommend to anyone who eats salt, or those who avoid it. https://t.co/3dZnXJPDOa

Feb 2, 2024 View post →
Patricia L
@plambert00156 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/nfiZ4L4gCj via @YouTube

Feb 2, 2024 · 487 followers View post →
Andres
@sonofsats · X

Please watch this. This is how poor and retarded all research about food "health" is... Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/hDE7N3JVSL via @YouTube

Feb 1, 2024 · 2,545 followers View post →
Gatherer Thompson⏩0dd.bsky.social (0 is zero)
@WeAteAllTheDodo · X

Since #ClimateCrisis and #COVID19 are likely to snuff me out long before reaching "old age", I'm considering refilling the salt container I've left empty for the last 5 years: https://t.co/XkzRbXV7u9

Jan 29, 2024 · 727 followers View post →
Jo3Gr33n
@Jo3Gr33n · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/A8MVKyoYAr via @YouTube

Jan 28, 2024 · 2,164 followers View post →
The Guy
@Guygies · X

@StonewrightAI Yeah, that is a lot of salt. But I'm gonna do this anyways

Jan 26, 2024 · 3 likes · 2,452 followers View post →
darthluiggi ಠ_ಠ
@luis_villasenor · X

Via No Lab Coat Required on Youtube: On Salt & Blood Pressure https://t.co/DJo6kIWpVa

Jan 22, 2024 · 3 likes · 2,950 followers View post →
Twytter Can Go...
@twytterhatesme · X

Is salt the villain to heath we've been told for 60 plus yrs? Be informed. Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/4iugeeI1S1 via @YouTube

Jan 21, 2024 · 2 likes · 4,199 followers View post →
☯ ~ Bun of Chaos ~ ☯
@XhaoticBlitz · X

My Boredom found this interesting - https://t.co/w0RNlxGtSS especially since, ya know, my docs have been saying similar but I've barely change my intake yet I'm down in both pressure & weight compared to my last ER visit... :/

Jan 20, 2024 · 340 followers View post →
John Moser
@structuralecon · X

@MKelleher1221 @DaSkrubKing Excuse me. https://t.co/lVjNORMY7q

Jan 19, 2024 · 867 followers View post →
Brad Beck
@O7BBeck · X

https://t.co/ze87XoJ0lb

Jan 19, 2024 · 189 followers View post →
Robert
@Datrebor · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/UYy0GuThvr via @YouTube

Jan 18, 2024 · 1 like · 1,424 followers View post →
Justan OlGuy
@JustanOlguy · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/BJJXKtxEQ7 via @YouTube

Jan 18, 2024 · 4,829 followers View post →
antio
@antio · X

https://t.co/nMlwcyBwwF

Jan 10, 2024 · 424 followers View post →
AddyTuney
@AddyTuney · X

RT @michelleminton: This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own li…

Jan 9, 2024 · 3 shares · 1,246 followers View post →
Phillip Kirschberg
@RushmoreExt23 · X

RT @michelleminton: This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own li…

Jan 9, 2024 · 3 shares · 3,602 followers View post →
michelleminton
@michelleminton · X

This is the best primer on the salty scientific debate over sodium and blood pressure I've seen since writing my own little book on the topic. #nonotes https://t.co/81BXV48bjq

Jan 9, 2024 · 14 likes · 3 shares · 4,204 followers View post →
Bryaninabsentia
@realizedintime · X

Here's source material for post. Left a lot out. https://t.co/bZohteLwBm

Jan 8, 2024 · 3,242 followers View post →
ExhaustedAuntie
@AuntieExhausted · X

https://t.co/aQFjvNcYZK

Jan 4, 2024 · 136 followers View post →
pronombres: papi/chulo
@Emir_Bernal_ · X

Acabo de ver un video de 47 minutos sobre la sal y la presión arterial, la falsa percepción de que estan relacionadas, en un deep dive como me gusta Es martes, 2do dia del año, a las 6pm... Me pregunto cuantas personas verian algo asi sin ser doctores https://t.co/i7X39RKHDq

Jan 2, 2024 · 1 like · 897 followers View post →
Jacuzzi Frog - In the Soup!
@Typ0negative · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/TvvADu3IuY via @YouTube

Dec 27, 2023 · 2,802 followers View post →
Matt Leach
@MattLeach420 · X

@NoLabCoatNeeded I would PAY if you can do a video examination on PROTEIN like you did for your excellent video on #salt https://t.co/VQTiEiS5UF

Dec 23, 2023 · 1 followers View post →
Crow Woodsman
@CrowWoodsman · X

This is why I always say, "Beware of simple solutions to complex problems." Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/SobritnVjV via @YouTube

Dec 22, 2023 · 273 followers View post →
gzr
@monogamism · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/f7J8KRjkUl via @YouTube

Dec 11, 2023 · 1,559 followers View post →
Scott Campbell
@ScottCa85749680 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/LAFxiC4g7L via @YouTube

Dec 7, 2023 · 1 followers View post →
م
@maidiocre · X

RT @DrKristieLeong: It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible fo…

Dec 6, 2023 · 14 shares · 464 followers View post →
nadella venkateswara rao
@Nvraoo · X

RT @DrKristieLeong: It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible fo…

Dec 6, 2023 · 14 shares · 142 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

It's not just the salt shaker! To cut back on sodium, steer clear of canned and processed foods. They're responsible for over 70% of our sodium intake, so minimizing them can help. https://t.co/e3I0Ka92Ko #health #healthydiet https://t.co/DU2TKdsQTO

Dec 6, 2023 · 48 likes · 14 shares · 59,514 followers View post →
Justin Roman
@JustinSRoman · X

#Salt & #Blood Pressure: How Shady Science Sold America a Lie If you don't have position then any answer can be possible https://t.co/6mvRMfkXR5 via @YouTube

Dec 6, 2023 · 226 followers View post →
Keith Stevens
@newmoe5700 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/R6ZbYKUKuf via @YouTube

Dec 6, 2023 · 676 followers View post →
Ernesto di terribílé
@Cornerstar31 · X

De leugens over zout. https://t.co/x8DR55FD15

Dec 4, 2023 · 1,696 followers View post →
Clark Ramos
@ClarkSRamos · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/JTkWOzxXMZ via @YouTube

Dec 3, 2023 · 24 followers View post →
TheoRettich
@TheoRettich · X

Das hier verdient den Begriff "Wissenschaftskommunikation": ➡️ Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/3EEODcP3z1

Dec 1, 2023 · 2,549 followers View post →
Juan
@J_clonosaurio · X

https://t.co/2WaJIyAAPl SABÍA QUE NO ESTABA LOCO

Dec 1, 2023 · 122 followers View post →
Valient
@Valient77 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/YIDCqYe63U via @YouTube

Dec 1, 2023 · 624 followers View post →
Bobby Coggins
@ThunderPig · X

Salt & Blood Pressure: How Shady Science Sold America a Lie | No Lab Coat Required https://t.co/705HovyAsU .

Nov 30, 2023 · 3,120 followers View post →
Mary Freeman
@MaryEFreeman · X

I love learning new things. Particularly when the presenter explains not only the logic, but also the terms used like "cognitive dissonance" in plain English. E.g. salt's not always that bad for you. In 1904, the study parameters weren't well defined. https://t.co/pr83xq9FMG

Nov 30, 2023 · 184 followers View post →
Paul M Edwards
@paul_m_edwards · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/SMNVu7Kxza

Nov 30, 2023 · 607 followers View post →
MariekeLeestMee
@leest_mee · X

Jaa, wat een goeie deze. Want inmiddels gaat wetenschap over tribalism en geloof en minder over, nou ja, wetenschap. Leuk om dat met de "geloven" rondom zout te laten zien. https://t.co/n4drKleB2I

Nov 30, 2023 · 1,330 followers View post →
Richard Marshall
@RichWr4u · X

https://t.co/InlsMlZxbT

Nov 30, 2023 · 6,401 followers View post →
Richard Marshall
@RichWr4u · X

https://t.co/KfjF0pby3z

Nov 30, 2023 · 6,401 followers View post →
GET DOWN WITH THE GET DOWN
@0victorem0 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/6v9L8uCnzP via @YouTube

Nov 30, 2023 · 1,156 followers View post →
Chris Toney
@ChrisToney · X

Once the government (wrongfully) said that salt was bad, they hired people to regulate it. Afterwards, when the lie was exposed, they just couldn't back-track. After all, it just isn't fair to fire people in "cushy government work." https://t.co/AjA46rbmB9

Nov 29, 2023 · 1,296 followers View post →
shesnailie
@shesnailie · X

Does not apply to the gastropod community... https://t.co/lO2FLNwzZT

Nov 29, 2023 · 168 followers View post →
vlado stock
@StockVlado · X

https://t.co/k64hBui6R6

Nov 28, 2023 · 1 like · 117 followers View post →
Thomas Chase
@T_Chase__ · X

https://t.co/LZahFmVBAT

Nov 28, 2023 · 427 followers View post →
Kenny Baptista
@kennyjbaptista · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/NiLXPr9DRk via @YouTube

Nov 28, 2023 · 7,736 followers View post →
ILÚVATAR
@Majinb00bs · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/81lVGf7ub4 via @YouTube

Nov 28, 2023 · 426 followers View post →
**░▒▓\\\Core///▓▒░**
@00Core00 · X

https://t.co/UsIexdjGmr An interesting talk about Salt & Sodium in our food. How much is too much, etc.

Nov 27, 2023 · 344 followers View post →
Andrew Smart
@AndrewS80507515 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/hzkw9Y3qmy via @YouTube ,WE BEEN HAD!!!!!!!!!!!

Nov 27, 2023 · 447 followers View post →
Ian B
@SOCIALCURRENCIE · X

https://t.co/Urncqa7r5K

Nov 27, 2023 · 2,060 followers View post →
ValuableToKnow
@ValuableToKnow · X

"Salt & Blood Pressure: How Shady Science Sold America a Lie" https://t.co/48Fbszl8Rl

Nov 26, 2023 · 1,711 followers View post →
YolandaElizabet: #stoptheWHO
@yolandaelizabet · X

RT @robbwolf: Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/40N0EUw6fb via @YouTube

Nov 26, 2023 · 1 share · 3,982 followers View post →
Robb Wolf
@robbwolf · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/40N0EUw6fb via @YouTube

Nov 26, 2023 · 33 likes · 1 share · 122,139 followers View post →
匚ㄖ尺ᐯ丨ᗪ丂 ㄖ千 ㄒ卄乇 ᗪ卂尺Ҝ ㄒ尺丨卂ᗪ丂
@RavensLilies · X

Nov 26, 2023 · 1,373 followers View post →
O.Paul Thomas
@OThoma51519 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/muvEG91M68 via @YouTube

Nov 25, 2023 · 471 followers View post →
Norma Battiss
@Kikuyukuyu · X

https://t.co/xK3sVyurIW

Nov 25, 2023 · 1 share · 1,753 followers View post →
Jeanette Roiland
@RoilandJeanette · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/0FToayBBop via @YouTube Very interesting!

Nov 25, 2023 · 481 followers View post →
fallen8bitotaku
@eight_bit_33 · X

RT @eight_bit_33: https://t.co/khHkw5Q82M

Nov 25, 2023 · 2 shares · 263 followers View post →
fallen8bitotaku
@eight_bit_33 · X

https://t.co/khHkw5Q82M

Nov 25, 2023 · 1 like · 2 shares · 263 followers View post →
L May
@Livermore203 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/MuHnMRbXcH?

Nov 25, 2023 · 106 followers View post →
Zayphar has always been colorblind
@Zayphar · X

#Salt & #BloodPressure: How Shady #Health #Science Sold America a Lie https://t.co/dPmgF1WSCZ

Nov 24, 2023 · 1 like · 279 followers View post →
fredeerick bays
@BaysFredee87085 · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/daTc0XmHfS via @YouTube

Nov 24, 2023 · 17 followers View post →
Jo3Gr33n
@Jo3Gr33n · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/FrOjBZ5GvV via @YouTube

Nov 24, 2023 · 2,164 followers View post →
Dawn Hernandez
@Have2doxies · X

Salt & Blood Pressure: How Shady Science Sold America a Lie https://t.co/zOyNuEMS4d via @YouTube

Nov 24, 2023 · 3,120 followers View post →
ケトジェニックボディメイカー
@ketobodymaker · X

RT @kojija: 【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食…

Nov 3, 2021 · 2 shares · 1,629 followers View post →
金森重樹@ダイエットonlineサロン
@ShigekiKanamori · X

RT @kojija: 【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食…

Nov 3, 2021 · 2 shares · 125,507 followers View post →
KOJI@プライマルコーチ
@kojija · X

【塩に関して再勉強】 旧石器時代食では塩分摂取は難しいため、摂取量は気にしなくてもよいという考えでしたが、ここからさらに下げた方がよいのか作用経路含め再勉強してみます ナトリウム摂取源: 70.9%: 家庭外で添加(加工食品・外食) 14.2%: 食材 5.6%: 食卓塩 https://t.co/QT1ChN5PDN https://t.co/94kqzUPWKz

Nov 3, 2021 · 26 likes · 2 shares · 2,307 followers View post →
Penn Center for Health Incentives+Behavioral Econ
@PennCHIBE · X

The National Salt Reduction Initiative was launched in 2009 and it set voluntary sodium reduction targets and monitored sodium in the food supply and analyzed changes. Sodium added to food outside the home accounts for ≈70% of dietary sodium intake https://t.co/p7NXyoN2VW.

Sep 9, 2020 · 5,096 followers View post →