September 2017 PMID 28493061

Chronotype, Physical Activity, and Sport Performance: A Systematic Review.

Jacopo Antonino Vitale, Andi Weydahl

Mentions

21
Peak: 3 in May 2023
across 4 sources since Jul 2020

Extended reach

15,402
potential audience

Total likes

39

Video views

924

Mentions per month

Jul 2020 – Sep 2025

Where it's discussed

  • X / Twitter10 posts
  • News6 articles
  • Facebook4 posts
  • YouTube1 videos

AI synopsis

What people are saying

The overall sentiment supports the idea that an athlete's chronotype can affect performance, particularly in timed competitions, as seen in comments about evening training leading to poorer morning performance. The tone is practical and somewhat speculative, focusing on application rather than critique, which reflects moderate interest and recognition of the study's potential impact.

AgreementModerate agreement

Most discussions recognize the relevance of chronotype in athletic performance, with some referencing specific examples like evening vs. morning training impacts.

InterestModerate interest

The posts show moderate curiosity, mainly focusing on the practical applications of the research to sports performance and scheduling.

EngagementNeutral engagement

The level of engagement is mixed, with some users simply sharing references to the publication without deeper discussion, while others briefly acknowledge implications.

ImpactModerate impact

The discussions seem to highlight a potential influence on training strategies, though they do not deeply analyze the research findings themselves.

Abstract in brief

  • Chronotype, which reflects an individual's circadian rhythm (morning types, evening types, and neither types), may influence athletic performance and physiological responses to exercise, with morning types often performing better earlier in the day.
  • The systematic review, following PRISMA guidelines, analyzed research from 1985 to 2015 and found that morning types tend to perceive less exertion and fatigue and generally perform better in morning activities compared to evening and neither types.
  • The findings suggest that coaches and trainers should consider an athlete's chronotype and the time of day when planning training sessions to optimize performance and training outcomes.]

Top posts

Most liked on X and Bluesky
Diego Forero MD, PhD
@daforerog · X

Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/MYmXbhnBAe

May 7, 2023 · 2 likes · 2 shares · 1,599 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/doDwobDKW4 @dabonillao @sandralopezle…

Aug 8, 2021 · 2 shares · 6,701 followers View post →
Leslie Vargas-Ramírez
@lilo1278 · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/MYmXbhnBAe

May 7, 2023 · 2 shares · 2,473 followers View post →
César Andrés BarrosD
@CESARANDBARROS · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/MYmXbhnBAe

May 14, 2023 · 2 shares · 712 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

Idem pour un sportif ayant l'habitude de s'entraîner le soir : si une compétition est organisée le matin, sa performance sera alors moins bonne que si elle avait eu lieu le soir. https://t.co/R3LYmfGJVE

Dec 9, 2024 · 545 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

Idem pour un sportif ayant l'habitude de s'entraîner le soir : si une compétition est organisée le matin, sa performance sera alors moins bonne que si elle avait eu lieu le soir. https://t.co/R3LYmfGJVE

Aug 5, 2024 · 545 followers View post →

All mentions

Hugo | Enseignant en APA
@Hugo_EAPA · X

Idem pour un sportif ayant l'habitude de s'entraîner le soir : si une compétition est organisée le matin, sa performance sera alors moins bonne que si elle avait eu lieu le soir. https://t.co/R3LYmfGJVE

Dec 9, 2024 · 545 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

Idem pour un sportif ayant l'habitude de s'entraîner le soir : si une compétition est organisée le matin, sa performance sera alors moins bonne que si elle avait eu lieu le soir. https://t.co/R3LYmfGJVE

Aug 5, 2024 · 545 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

Idem pour un sportif ayant l'habitude de s'entraîner le soir : si une compétition est organisée le matin, sa performance sera alors moins bonne que si elle avait eu lieu le soir. https://t.co/R3LYmfGJVE

Jun 11, 2024 · 545 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

Idem pour un sportif ayant l'habitude de s'entraîner le soir : si une compétition est organisée le matin, sa performance sera alors moins bonne que si elle avait eu lieu le soir. https://t.co/R3LYmfGJVE

Feb 1, 2024 · 545 followers View post →
César Andrés BarrosD
@CESARANDBARROS · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/MYmXbhnBAe

May 14, 2023 · 2 shares · 712 followers View post →
Leslie Vargas-Ramírez
@lilo1278 · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/MYmXbhnBAe

May 7, 2023 · 2 shares · 2,473 followers View post →
Diego Forero MD, PhD
@daforerog · X

Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/MYmXbhnBAe

May 7, 2023 · 2 likes · 2 shares · 1,599 followers View post →
Diego A. Bonilla
@dabonillao · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/doDwobDKW4 @dabonillao @sandralopezle…

Aug 9, 2021 · 2 shares · 299 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @daforerog: Chronotype, Physical Activity, and Sport Performance: A Systematic Review https://t.co/doDwobDKW4 @dabonillao @sandralopezle…

Aug 8, 2021 · 2 shares · 6,701 followers View post →
Shaiel✨
@shaiel_lara07 · X

https://t.co/ko24ebsHPP

Jul 18, 2020 · 494 followers View post →