November 2017 PMID 28630601

International society of sports nutrition position stand: diets and body composition.

Alan A Aragon, Brad J Schoenfeld, Robert Wildman, Susan Kleiner, Trisha VanDusseldorp, Lem Taylor, Conrad P Earnest, Paul J Arciero, Colin Wilborn, Douglas S Kalman, Jeffrey R Stout, Darryn S Willoughby, Bill Campbell, Shawn M Arent, Laurent Bannock

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432

Peak: 93 in Nov 2025

across 7 sources since Jan 2018

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1,505,798

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AI synopsis

What people are saying

The overall context shows a highly engaged and agreement-oriented group analyzing the scientific rigor of the publication, with examples like references to the 'International Society of Sports Nutrition position stand' and debates on diet strategies, indicating serious consideration of their implications and the scientific consensus behind body composition approaches.

AgreementStrong agreement

Most discussions strongly support or align with the findings of the publication on diets and body composition, indicating a high level of consensus.

InterestHigh interest

The group exhibits high engagement with the topic, referencing specific studies, nutritional strategies, and scientific papers, which shows active and sustained interest.

EngagementModerate engagement

Some discussions involve detailed analysis, referencing specific research articles and debating methodologies, demonstrating thoughtful engagement.

ImpactHigh impact

Given the multiple references to scholarly articles, position stands, and scientific concepts, these discussions are likely influential within the fitness and nutrition communities.

Abstract in brief

The ISSN highlights that various diet types exist, with each having different impacts on body composition, emphasizing that all assessments of body composition have both strengths and weaknesses.
Effective fat loss requires a consistent caloric deficit, while building lean muscle mass necessitates a caloric surplus, with protein intake playing a critical role in preserving muscle, especially during weight loss.
Different dietary approaches, from low-fat to low-carb, can be effective in improving body composition, but the key to long-term diet success lies in individual compliance and managing cravings.

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Azize Nur Yıldırım

@azizenyildirim · X

Vücut kompozisyonunu değerlendirmek için tek bir mükemmel yöntem yok. Her diyetisyenden kliniğine DXA almasını da bekleyemeyiz ama fizyolojik gerçekleri ve kullanılan yöntemlerin artı ve eksilerini unutmayalım lütfen. Link: https://t.co/MV4CsUlvyk https://t.co/WCvMMrDJXf

Jan 25, 2025 · 8 likes · 18,947 followers View post →

Azize Nur Yıldırım

@azizenyildirim · X

@abartmaltfnn Merhaba, yukardaki görselin link: https://t.co/o4lUA9dfSf BIA`nin limitasyonlari icin: https://t.co/MV4CsUlvyk Bu ikincisinde bi tablo var DXA ve BIA`yi karsilastiriyor.

Jan 25, 2025 · 1 like · 18,947 followers View post →

@Ap_Coach Amedio

@ap_coach · X

*3.1

Jan 24, 2025 · 1,398 followers View post →

Craig A. Goodman

@craigagoodman1.bsky.social · Bluesky

International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB) www.tandfonline.com/doi/full/10....

Dec 19, 2024 · 1 like View post →

Paulo Lemos

@lemosnutri_ · X

Então, fez sentido pra você?

Oct 23, 2024 · 21 followers View post →

Paulo Lemos

@lemosnutri_ · X

Então, fez sentido pra você?

Oct 14, 2024 · 1 like · 21 followers View post →

Tamdy

@TamdyCrypto · X

@leadlagreport Nice paper from e.g.Brad Schoenfeld: International society of sports nutrition position stand: diets and body composition https://t.co/oUir3Iqyuo You should give him a follow: @BradSchoenfeld

May 12, 2024 · 1 like · 680 followers View post →

@Ap_Coach Amedio

@ap_coach · X

@PratikxPatel 3.1 was a recent pub' https://t.co/dd66Koi7S4

Feb 23, 2024 · 1,398 followers View post →

Hob Gadling

@OliveChirper · X

@CRYPT0N1TE @PeterAttiaMD https://t.co/A1YXDCEp4a https://t.co/qhOY8M5fcP https://t.co/NsFyna6wDz

Jan 29, 2024 · 275 followers View post →

Fit For Golf - Mike Carroll

@Fit_For_Golf · X

@riskoflaughter Hey Steve, sure, no problem. Pic 1 full text link: https://t.co/qcHAlIdw7C Pic 2 full text link: https://t.co/TVMO3MRpq1 Pic 3 full text link: https://t.co/Y3AFFMCpVc I did a bit of research on Dr Spector’s suggestions for weight loss as well (pic 4). If someone who is https://t.co/ZQxkbGu1kL

Sep 12, 2023 · 105,618 followers View post →

Daniel Berglind, PhD

@DanielBerglind · X

@elander Mer protein är bättre för bodycomp

Aug 21, 2023 · 1 like · 7,660 followers View post →

@Ap_Coach Amedio

@ap_coach · X

@Jozo_Grgic ⤵️was in refs' https://t.co/6Y3y1s9bYy & along with update⤵️

Aug 13, 2023 · 1,398 followers View post →

Leonardo Rocha

@Leo_Fit · X

@Sardaniscas @paolammond @PieriSalvatore No, la clave de una pérdida de peso es el balance energético negativo, no hay alimentos que por sí solos ayuden a bajar de peso. Eso es lo malo de leer cualquier tontería de pseudoexpertos. Aquí puede leer cómo funcionan las dietas: https://t.co/kQYBuoFaFL

May 18, 2023 · 2 likes · 90,298 followers View post →

Andrea de Tu Sano Equilibrio ❊

@TuSanoEquilibri · X

Mi favorito y si quieres saber porqué la dieta keto o tu ayuno hiper prolongado no te llevarán más rápido a tu meta, te lo dejo aquí✨. Vale la pena leer: [https://t.co/8g9sheNJO4](https://t.co/8g9sheNJO4)

Apr 27, 2023 · 1 like · 6,006 followers View post →

Tony Verkamer

@bodymindscholar · X

RT @muscleforlife: A fantastic (and practical) paper on many methods and aspects of dieting, including CICO, very low-calorie, low-fat, low…

Mar 8, 2023 · 3 shares · 211 followers View post →

Jaimé "Ghost" Turner

@jaimeturner · X

RT @muscleforlife: A fantastic (and practical) paper on many methods and aspects of dieting, including CICO, very low-calorie, low-fat, low…

Mar 8, 2023 · 3 shares · 889 followers View post →

Mike Matthews

@muscleforlife · X

Mar 8, 2023 · 14 likes · 3 shares · 104,696 followers View post →

Alan Aragon

@TheAlanAragon · X

@NickLawPT @DrEenfeldt Indeed, studies that do not equate protein tend to favor the higher-protein condition. Imagine optimizing protein intake & also consuming low-energy/fiber-rich whole foods (while individualizing carb intake to personal preference/goals). Win-win. https://t.co/M5TNMUN0gK

Mar 6, 2023 · 41,974 followers View post →

Erik Bustillo

@ErikBustillo · X

@DrFeito @SarahDeemerPhD @TrishaVD_PhD Thank you for the tag! I will link a few position stands below which have references cited as well for a wealth of info! https://t.co/56KbGD77gc https://t.co/ChDVymy2kp https://t.co/v8tmPh5vY6 I hope these help!

Jan 18, 2023 · 2 likes · 1,385 followers View post →

Diana Laura Espadas Rubio

@EspadasRubio · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Dec 17, 2022 · 14 shares · 477 followers View post →

Alan Aragon

@TheAlanAragon · X

@Jwatwatkins @eeb54862610 @Mariana71037846 James - let’s bring you up to speed with the scientific consensus - please read this: https://t.co/M5TNMUuR2C

Dec 15, 2022 · 41,974 followers View post →

@Ap_Coach Amedio

@ap_coach · X

@JoseAntonioPhD @Jozo_Grgic @mackinprof @JornTrommelen @Jeukendrup Appears the issn position stmt pushing limits & agrees with 2.2g for a trained & lean! https://t.co/jcj4GXFVTN

Dec 11, 2022 · 1,398 followers View post →

Haza

@viera_souto · X

RT @RosbifesTalk: @gustavoramos @alan_schramm @38bitcoinheiro @R0nih @RedpillOliver @cbum - provenientes de gordura será suficiente para ev…

Nov 21, 2022 · 1 share · 58 followers View post →

Rosbifes Falantes

@RosbifesTalk · X

Nov 21, 2022 · 13 likes · 1 share · 31,855 followers View post →

Pipiolo

@coffehuman · X

RT @Wendi_Irlbeck: Strategies for improving body composition: ☑️Higher protein(2.3- 3 g/kg/day) during times of hypo-caloric restriction w…

Nov 1, 2022 · 4 shares · 63 followers View post →

Daniel Moreno

@DanielG73818380 · X

RT @Wendi_Irlbeck: Strategies for improving body composition: ☑️Higher protein(2.3- 3 g/kg/day) during times of hypo-caloric restriction w…

Nov 1, 2022 · 4 shares · 87 followers View post →

Sweat Is Free®

@SweatIsFree · X

RT @Wendi_Irlbeck: Strategies for improving body composition: ☑️Higher protein(2.3- 3 g/kg/day) during times of hypo-caloric restriction w…

Nov 1, 2022 · 4 shares · 619 followers View post →

Teran Boyer, M.A.Ed, CSCS

@teran_boyer · X

RT @Wendi_Irlbeck: Strategies for improving body composition: ☑️Higher protein(2.3- 3 g/kg/day) during times of hypo-caloric restriction w…

Oct 31, 2022 · 4 shares · 248 followers View post →

Wendi A. Irlbeck MS, RDN, LD, CISSN

@Wendi_Irlbeck · X

Strategies for improving body composition: ☑️Higher protein(2.3- 3 g/kg/day) during times of hypo-caloric restriction which may

Oct 31, 2022 · 37 likes · 4 shares · 53,903 followers View post →

Alan Aragon

@TheAlanAragon · X

@saifedean @dbridge11 @AJA_Cortes @saifedean - if you're on keto but not gaining weight, the "enormous calories" you're consuming do not constitute an energy surplus. Keto has been shown repeatedly to result in significant decreases in total daily kcals vs baseline intakes. Again, read: https://t.co/M5TNMUuR2C

Oct 4, 2022 · 41,974 followers View post →

Alan Aragon

@TheAlanAragon · X

@sean_bernstein Intakes over 2 g/kg have still allowed ketosis. Burke et al have done very well controlled work in this area. If you love this stuff enough to go on & on with Twitter soundbites, I’d rather you read/learn at depth. Here’s a good start, take time to read: https://t.co/M5TNMUuR2C

Oct 4, 2022 · 1 like · 41,974 followers View post →

Alan Aragon

@TheAlanAragon · X

@saifedean @AJA_Cortes @saifedean - if your personal preference for controlling intake is carb restriction, then have at it, Hoss. I’m all onboard with honoring personal preference & individual response. More reading: https://t.co/M5TNMUuR2C

Oct 4, 2022 · 5 likes · 41,974 followers View post →

Alan Aragon

@TheAlanAragon · X

@bakrantz Weight loss is only significantly greater when protein & total kcal are not equated in the diet comparisons, so, no surprise there. Also, opinions are fine, but I’d rather folks get familiar with the weight of the scientific evidence, please read: https://t.co/M5TNMUuR2C

Oct 3, 2022 · 3 likes · 41,974 followers View post →

Alan Aragon

@TheAlanAragon · X

@rbarnesen Richard, you need to read the tweet more carefully, all the words matter. Also, you’re mistaking me for someone who’s “anti-low-carb.” Read this please. https://t.co/M5TNMUuR2C

Oct 3, 2022 · 3 likes · 41,974 followers View post →

Henry Flores Navarro

@henryalll · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 29, 2022 · 14 shares · 913 followers View post →

Anna Wollmeister

@AnnaWollmeister · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 29, 2022 · 14 shares · 1,765 followers View post →

Kory Guerrero

@koryguerrero7 · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 14 shares · 227 followers View post →

Soraya Romero Parra

@sorayar36564054 · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 14 shares · 199 followers View post →

Cris ML

@CristinaMejaL · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 14 shares · 27 followers View post →

Sergio Adrian Aguerreche

@aguerreche_sa · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 14 shares · 243 followers View post →

Arthur Santos

@drarthursantos · X

https://t.co/3THdfgYSTI

Sep 28, 2022 · 9 followers View post →

Leonardo

@C0d3Penetr4t0r · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 14 shares · 605 followers View post →

Dr. Oscar Martínez Álvarez 

@Oscarin_MarAlva · X

RT @DrMauricioGon: https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 14 shares · 1,032 followers View post →

Mauricio Gonzalez MD.

@DrMauricioGon · X

https://t.co/VoQrGg4Bvs

Sep 28, 2022 · 81 likes · 14 shares · 148,897 followers View post →

Sputnik my love ...

@SputnikMyLove_ · X

RT @SaulNutri:

Sep 7, 2022 · 2 shares · 343 followers View post →

Rebeca Jiménez

@RebecaJimnezRo2 · X

RT @SaulNutri:

Sep 7, 2022 · 2 shares · 179 followers View post →

Saúl Sánchez

@SaulNutri · X

Sep 7, 2022 · 22 likes · 2 shares · 107,767 followers View post →

Deadly Car Sticker

@kzkslice · X

@Vjinxvalentine @hyuumanatees @BugsEater099 @fatnutritionist @lenyatom I have so many but this is the whole grail review: https://t.co/L5o4b55VxW Read this & you'll get a better understanding. It reinforces the idea that CICO is indeed the underlying fat loss mechanism. It also explores Adaptive Thermogenesis, which is what you were referring to 1/2

Mar 2, 2022 · 302 followers View post →

Alan Aragon

@TheAlanAragon · X

@RealMarcFoxx @JackNapierKnows I disagree that you can remove calories (energy) from dieting conversations, especially ones pertaining to altering bodyweight or composition. Have a read when you have time: https://t.co/M5TNMUuR2C

Jan 8, 2022 · 2 likes · 41,974 followers View post →

whitetrashjiva

@whitetrashjiva · X

@BiggestComeback @EscapeLow @garytaubes @CaloriesProper Also this paper: https://t.co/NryYwOi9Ze

Jan 5, 2022 · 381 followers View post →

whitetrashjiva

@whitetrashjiva · X

@DavidPerlmutter This paper. I think it is the most important paper on exercise and nutrition and has literally everything you need in it. Increase protein and weight train. Absolutely critical to understand this and it cuts across diet war camps. https://t.co/NryYwOAjdm

Dec 9, 2021 · 381 followers View post →

Alan Aragon

@TheAlanAragon · X

@ScottForbes14 @PrimaryCarePAC @mackinprof @kevinnbass @Plant_proof @tecumseh181 @drdairy50 @fleroy1974 @maxlugavere @TyRBeal @EricRawsonPhD @NanciGuestRDPhD @TheVeganRD @vegan @darrencandow Believe it or not, I actually conceived that analogy :) https://t.co/M5TNMUuR2C https://t.co/7uNzlFYB4N

Nov 21, 2021 · 5 likes · 41,974 followers View post →

ALE

@AlexFerentinos7 · X

Take a look at @TheAlanAragon's @IntSocietySN paper on protein intake for retaining muscle. It would seem a wise range for most lifting weights is between about 2 to 3g of protein per day per kilo of lean bodyweight. Take a look at the paper itself: https://t.co/EL3bTlILaR

Nov 12, 2021 · 4 likes · 17,814 followers View post →

@TKlapp · X

Gran momento para recordar que el azúcar NO es malo per se - y que la causa de la obesidad es comer mucho, de cualquier cosa, y NO de azúcar específicamente: https://t.co/dA14RIpK2j https://t.co/sK0TBf1fC9 https://t.co/lNULlnjs9f

Oct 5, 2021 · 6 likes · 4,070 followers View post →

Eight shots, no more chasers.

@NewFrenYEP · X

@defenestrae @RPunzzl @Cernovich https://t.co/NZnkcUqibF Let’s be super clear: the ONLY thing I ever mentioned here was the effect of different macronutrient ratios on fat loss. That’s it. Any other point you want to make is you arguing with the wind.

Oct 1, 2021 · 16 followers View post →

Alexis Aguilar

@bjjalexis · X

No existen diferencias en composición corporal significativas entre dietas keto, low carb, low fat, etc. La mejor estrategia o plan, es el que mejor se adapte a ti. No sigamos modas! https://t.co/LJgXp7EIgy

Sep 2, 2021 · 314 followers View post →

Gisela Cobo

@giselacobo · X

https://t.co/7o4vCpUL9B

Aug 24, 2021 · 918 followers View post →

shreyaamishra

@shreyaamishra07 · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 24, 2021 · 9 shares · 1,976 followers View post →

Anshp

@Anshp14 · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 43 followers View post →

Vivek Kochar

@vivekochar · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 329 followers View post →

PaNDI

@pandizz3 · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 211 followers View post →

Upendra Kumar

@upendrakumarrr8 · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 51 followers View post →

Ankush Jain

@aarav10001 · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 290 followers View post →

Biduuu!

@Jackiebidu · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 1,259 followers View post →

क्या पता?

@BhumikaPI · X

RT @SandeepMall: This is a wonderful scholarly article on all types of diets by some eminent scientists - International society of sports n…

Aug 23, 2021 · 9 shares · 25,720 followers View post →

Sandeep Mall

@SandeepMall · X

Aug 23, 2021 · 51 likes · 9 shares · 81,379 followers View post →

يحيى الشريف

@yafitnessa · X

لانك طال عمرك ربطه بذلك ،، فالسؤال يوجه لك ،، - الكارب ليس سبب السمنة ، هذا راي ( علمياً ) فالسبب هو زيادة الكميات اعلى من الاحتياج اليومي باختلاف مصادر التغدية . - فجميع الانظمة بمختلف تطبيقها هي تحقق ( توازن الطاقة ) . - https://t.co/objwLbYJ3x - أ.هـ https://t.co/ltPuk2lgu5 https://t.co/rBwDmflMYR

Aug 15, 2021 · 5 likes · 13,744 followers View post →

Alan Aragon

@TheAlanAragon · X

@abhimanyu_b06 My thoughts are in line with the findings of this review. More of my thoughts on keto can be seen in the dedicated section on keto diets here: https://t.co/M5TNMUuR2C

Jul 17, 2021 · 41,974 followers View post →

Dani Trainer

@Dani_trainer_ · X

Jul 6, 2021 · 7 likes · 18,445 followers View post →

Ema.pf

@BlackStrongOk · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Mar 5, 2021 · 106 shares · 51 followers View post →

Emily Kaley, MS, RD, CSSD, ISAK 2

@EmilyKaley · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 23, 2021 · 106 shares · 219 followers View post →

taylorfitnessandnutrition

@taylorfitnessa1 · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 22, 2021 · 106 shares · 13 followers View post →

Jason Silvernail DPT,DSc

@jasonsilvernail · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 18, 2021 · 106 shares · 5,984 followers View post →

Oiertxo

@OiertxoC · X

RT @javierbutra: Posición de la sociedad internacional de nutrición deportiva: dietas y composición corporal https://t.co/oC0z0qfoyC

Feb 17, 2021 · 4 shares · 862 followers View post →

Andre

@Andre31_s · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 17, 2021 · 106 shares · 566 followers View post →

Matthew Lambert

@Matt_Nutrition · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 17, 2021 · 106 shares · 371 followers View post →

jasmine challis

@ChallisJasmine · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 16, 2021 · 106 shares · 373 followers View post →

Nanaimo Kettlebell Club

@sollysnatches · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 16, 2021 · 106 shares · 207 followers View post →

SprintIA

@dani370z · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 6,896 followers View post →

Nutrición Noelia

@NutricionNoelia · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 30 followers View post →

Dr. Laurent Bannock

@laurent_bannock · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 14,722 followers View post →

Oscar Andres

@OscarAndresMD · X

RT @javierbutra: Posición de la sociedad internacional de nutrición deportiva: dietas y composición corporal https://t.co/oC0z0qfoyC

Feb 15, 2021 · 4 shares · 556 followers View post →

Pipiolo

@coffehuman · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 63 followers View post →

Cameron McDermid

@CammyMcDermid · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 504 followers View post →

Tony Gregory

@tony333 · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 25 followers View post →

Andres Felipe

@Anferupu · X

RT @javierbutra: Posición de la sociedad internacional de nutrición deportiva: dietas y composición corporal https://t.co/oC0z0qfoyC

Feb 15, 2021 · 4 shares · 52 followers View post →

@cebentrena · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 380 followers View post →

Steve Laubenberg

@SLaubenberg · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 154 followers View post →

Aga

@aga_nutrition · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 47 followers View post →

ＡｌｅｘＤｉｅｚ

@alexdiez77 · X

RT @javierbutra: Posición de la sociedad internacional de nutrición deportiva: dietas y composición corporal https://t.co/oC0z0qfoyC

Feb 15, 2021 · 4 shares · 3,756 followers View post →

NSCA.es

@NSCAes · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 23,263 followers View post →

Lisandro Iosca

@lisandroiosca · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 140 followers View post →

Xenon

@CO2caine · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 551 followers View post →

javierbutra

@javierbutra · X

Posición de la sociedad internacional de nutrición deportiva: dietas y composición corporal https://t.co/oC0z0qfoyC

Feb 15, 2021 · 8 likes · 4 shares · 14,340 followers View post →

Phoenix Training

@TrainingPhoenix · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 134 followers View post →

Shahd Khalil, Msc. شهد خالد خليل

@Shahd__Khalil · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 1,134 followers View post →

Kevin Tipton

@proftipper · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 18,277 followers View post →

daniel varela PhD

@dr_dvarela_P4T · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 926 followers View post →

Jamie Bain

@StrengthMSimple · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 15, 2021 · 106 shares · 761 followers View post →

andres acevedo

@andresace260695 · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 1,938 followers View post →

Claudio Chinaglia

@claudiochinagli · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 119 followers View post →

Kelvin Wee

@kelbystrike · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 49 followers View post →

Vince McConnell

@CoachVMcC · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 627 followers View post →

Rich Severin PT, DPT, PhD, CCS

@ptreviewer · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 5,880 followers View post →

SmartNutrition

@SmartNutrition1 · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 2,661 followers View post →

Miranda Smith RDN, LD

@Mirandaksmith · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 140 followers View post →

Thomas

@gireviktmac619 · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 186 followers View post →

Kyle VanderWoude

@KyleVanderwoude · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 43 followers View post →

Leonel Posas

@leonelposasmd · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 377 followers View post →

Sergio

@Sergio_BF1980 · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 337 followers View post →

ADVO-KATO

@ADVOCATO · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 920 followers View post →

Joe Zucchi, PA-C, CPT

@JPZfitness · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 246 followers View post →

Kineblasto

@Kineblasto · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 111 followers View post →

Shannon Fizer, M.Sc.

@shannon_fizer · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 151 followers View post →

Guillem Vizcaíno

@vizcaphysiology · X

RT @BradSchoenfeld: Fat loss can be achieved across a wide spectrum of dietary approaches. Create an energy deficit, keep protein intake re…

Feb 14, 2021 · 106 shares · 193 followers View post →

Lewis Carol

@healthyians · X

International society of sports nutrition position stand: diets and body composition https://t.co/OrMb5BoIiM

Jan 14, 2021 · 3 followers View post →

Lewis Carol

@healthyians · X

International society of sports nutrition position stand: diets and body composition https://t.co/rJKU0fbfdO

Nov 17, 2020 · 3 followers View post →

Lewis Carol

@healthyians · X

International society of sports nutrition position stand: diets and body composition https://t.co/OrMb5BoIiM

Oct 16, 2020 · 3 followers View post →

Lewis Carol

@healthyians · X

International society of sports nutrition position stand: diets and body composition https://t.co/OrMb5BoIiM

Sep 21, 2020 · 3 followers View post →

Brett Beckwith

@brettbeckwith_ · X

Aragon, A.A., Schoenfeld, B.J., Wildman, R. et al. International society of sports nutrition position stand: diets and body composition. J Int Soc Sports Nutr 14, 16 (2017). https://t.co/snx2CNXSyL

Jul 14, 2020 · 1 like · 116 followers View post →

Miles (Thor) Morales

@nomamao · X

International society of sports nutrition position stand: diets and body composition | Journal of the International Society of Sports Nutrition | Full Text https://t.co/IMsYNlBdL4

Sep 9, 2019 · 756 followers View post →

Natalie Christensen, RDN, CSSD, LDN

@fuel_Bengals · X

International society of sports nutrition position stand: diets and body composition https://t.co/fRM6xHsR6X

Apr 3, 2019 · 1 like · 234 followers View post →

International society of sports nutrition position stand: diets and body composition.

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