@Mans0our @bakhsh_reda مصدر يثبت أن تقليل تناول السعرات الحرارية قد لا يساعدك على خسارة الوزن، وكيفيه تفاعل الجسم مع تغيرات محتوى السعرات الحرارية في الوجبات، قراءة ممتعه
Reducing Calorie Intake May Not Help You Lose Body Weight.
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Mar 2019 – May 2025Where it's discussed
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AI synopsis
What people are saying
The overall tone reveals a strong interest in scientific explanations, such as mentions of the
Most discussions acknowledge and support the article's claim that calorie reduction isn't a straightforward path to weight loss.
Participants show a high level of curiosity and engagement with the topic, referencing biological mechanisms and diet strategies.
Posts exhibit thoughtful comments, including references to scientific studies and debate about dieting approaches, indicating active engagement.
The discussions seem to influence perspectives on dieting, emphasizing the importance of understanding body responses and energy regulation, which could alter common weight-loss beliefs.
Abstract in brief
- Reducing calorie intake alone may not effectively lead to weight loss because the body's mechanisms, such as lowering metabolic rate and increasing appetite, work to counteract calorie reduction and maintain weight.
- These biological responses can cause individuals to regain lost weight over time, even if they continue dieting, as hormonal changes stimulate increased hunger.
- Therefore, understanding and targeting the body's energy regulation systems are crucial for sustainable weight loss, rather than relying solely on decreasing calorie intake.
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Most liked on X and BlueskyQ sepáis, este paper q compartió hace unos días @Jappy_octopus y q habéis vitoreado y compartido con alegría, no dice nada raro. Ni niega el balance energético, ni siquiera cuestiona las calorías. Reducing Calorie Intake May Not Help You Lose Body Weight https://t.co/pw6vd1KAIv
good article for whatever it’s worth “Reducing Calorie Intake May Not Help You Lose Body Weight” https://t.co/1Ckuqno3Ze
@lamamadetoretto https://t.co/erwBSvAOBe
@B_Mac1245 @WarriorsGiveTop https://t.co/iQ9DN3A3ky https://t.co/FmdzaRs0YG Have 2. Now that’s enough. Bye.
"Rather than simply reducing calories, understanding the influence of the food consumed on #satiety, satiation, and energy compensation may be advantageous......A first step will be to get beyond simply trying to reduce caloric intake" A worthwhile read! https://t.co/JIkM2npcJc
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A dietary strategy that manages/controls hunger moderates energy intake. A strategy that indiscriminately restricts energy intake doesn't diminish hunger. In fact, it often sends it haywire. Funny that! This excellent paper by David Benton explains why. https://t.co/RQp5nqzBBl
@bulwiyf907 @Both_Sides_Suck @vitalizing_ @PicturesFoIder doi: 10.1177/1745691617690878 doi: 10.33549/physiolres.935361 Thats the problem, you cannot change the output much, your body dont let you. (the studies presented are about Summermatt cycle). So thefore you need to work with input.
good article for whatever it’s worth “Reducing Calorie Intake May Not Help You Lose Body Weight” https://t.co/1Ckuqno3Ze
Reducing Calorie Intake May Not Help You Lose Body Weight - PMC https://t.co/IYZPkkzNVd
RT @Eng_mahmoudSad: @Mans0our @bakhsh_reda مصدر يثبت أن تقليل تناول السعرات الحرارية قد لا يساعدك على خسارة الوزن، وكيفيه تفاعل الجسم مع ت…
RT @Eng_mahmoudSad: @Mans0our @bakhsh_reda مصدر يثبت أن تقليل تناول السعرات الحرارية قد لا يساعدك على خسارة الوزن، وكيفيه تفاعل الجسم مع ت…
@Mans0our @bakhsh_reda مصدر يثبت أن تقليل تناول السعرات الحرارية قد لا يساعدك على خسارة الوزن، وكيفيه تفاعل الجسم مع تغيرات محتوى السعرات الحرارية في الوجبات، قراءة ممتعه
Albert should be Elon Musk’s role model instead of Trump. https://t.co/BuY8kQXwi0
Reducing Calorie Intake May Not Help You Lose Body Weight https://t.co/pasvYA7326
@MattWalshBlog https://t.co/hJcRf1i0d0
"Rather than simply reducing calories, understanding the influence of the food consumed on #satiety, satiation, and energy compensation may be advantageous......A first step will be to get beyond simply trying to reduce caloric intake" A worthwhile read! https://t.co/JIkM2npcJc
"Rather than simply reducing calories, understanding the influence of the food consumed on #satiety, satiation, and energy compensation may be advantageous......A first step will be to get beyond simply trying to reduce caloric intake. A worthwhile read! https://t.co/JIkM2npcJc
@Dbl_R_Diner Dude, you have access to Google too. Here's the last article I'll find for you. The point, which you seem to have missed, is that if I start a rigorous diet while maintaining my energy output, all the other factors could mean I don't lose an ounce. https://t.co/ZP2uZVkn0H
@B_Mac1245 @WarriorsGiveTop https://t.co/iQ9DN3A3ky https://t.co/FmdzaRs0YG Have 2. Now that’s enough. Bye.
RT @egmartinez951: @lamamadetoretto https://t.co/erwBSvAOBe
@lamamadetoretto https://t.co/erwBSvAOBe
RT @daypatience_: @JamesFromLeeds @OpenMindMH @adamfare1996 @SkyNews Here's another on the short term effect of calorie counting and what t…
@JamesFromLeeds @OpenMindMH @adamfare1996 @SkyNews Here's another on the short term effect of calorie counting and what that means for people - https://t.co/d1XYz2bmBH Fits in with how most diets fail (which makes people feel really bad, keeps them in a vicious cycle of lose/gain/guilt). Your weight loss success is not the norm
RT @NutriRebel: Q sepáis, este paper q compartió hace unos días @Jappy_octopus y q habéis vitoreado y compartido con alegría, no dice nada…
Q sepáis, este paper q compartió hace unos días @Jappy_octopus y q habéis vitoreado y compartido con alegría, no dice nada raro. Ni niega el balance energético, ni siquiera cuestiona las calorías. Reducing Calorie Intake May Not Help You Lose Body Weight https://t.co/pw6vd1KAIv
Reducing Calorie Intake May Not Help You Lose Body Weight https://t.co/IAEV701OD4
Reducing Calorie Intake May Not Help You Lose Body Weight https://t.co/Xu4je9ZhZl
Reducing Calorie Intake May Not Help You Lose Body Weight https://t.co/XsSGSacznh
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